Worstead 5mile 2026

24 July 2026 · 5 Mile · Worstead, Norfolk · 737 finishers

Pos	Name	Club	Cat	Gender pos	Cat pos	Chip	Gun	Age grade
1	Danny AdamsCity of Norwich AC · 1st M · 1st MO1st M · 1st MO1st M · 1st MO	City of Norwich AC	MO	1	1	25:20	25:21	≈ 84.5–86.0%Elite
2	Joe Skipper2nd M · 2nd MO2nd M · 2nd MO2nd M · 2nd MO	—	MO	2	2	25:52	25:53	≈ 82.7%+Gold
3	James SeniorCity of Norwich AC · 3rd M · 3rd MO3rd M · 3rd MO3rd M · 3rd MO	City of Norwich AC	MO	3	3	26:11	26:12	≈ 81.7%+Gold
4	Kurtis SwanBraintree & District AC · 4th M · 4th MO4th M · 4th MO4th M · 4th MO	Braintree & District AC	MO	4	4	26:29	26:30	≈ 80.8%+Gold
5	Michael EcclesBure Valley Harriers · 5th M · 1st M45-495th M · 1st M45-495th M · 1st M45-49	Bure Valley Harriers	M45-49	5	1	27:27	27:28	≈ 85.2–88.1%Elite
6	Dominic BlakeReepham Runners · 6th M · 2nd M45-496th M · 2nd M45-496th M · 2nd M45-49	Reepham Runners	M45-49	6	2	27:29	27:30	≈ 85.1–88.0%Elite
7	Steven Cannell7th M · 5th MO7th M · 5th MO7th M · 5th MO	—	MO	7	5	27:32	27:36	≈ 77.7%+Gold
8	James JarmyCity of Norwich AC · 8th M · 6th MO8th M · 6th MO8th M · 6th MO	City of Norwich AC	MO	8	6	27:36	27:38	≈ 77.5%+Gold
9	Oliver BoyceNorwich Road Runners · 9th M · 1st MU189th M · 1st MU189th M · 1st MU18	Norwich Road Runners	MU18	9	1	27:41	27:42	≈ 77.3–81.1%Gold
10	John HudsonNorwich Road Runners · 10th M · 1st M40-4410th M · 1st M40-4410th M · 1st M40-44	Norwich Road Runners	M40-44	10	1	28:01	28:02	≈ 80.2–82.8%Gold
11	Adam Bradshaw11th M · 7th MO11th M · 7th MO11th M · 7th MO	—	MO	11	7	28:03	28:04	≈ 76.3%+Gold
12	Alex GriffithsNorwich Road Runners · 12th M · 8th MO12th M · 8th MO12th M · 8th MO	Norwich Road Runners	MO	12	8	28:06	28:07	≈ 76.2%+Gold
13	Brandon ShulverLowestoft Road Runners · 13th M · 9th MO13th M · 9th MO13th M · 9th MO	Lowestoft Road Runners	MO	13	9	28:06	28:10	≈ 76.2%+Gold
14	Sean JermyNorwich Road Runners · 14th M · 10th MO14th M · 10th MO14th M · 10th MO	Norwich Road Runners	MO	14	10	28:12	28:13	≈ 75.9%+Silver
15	Christopher Noble15th M · 11th MO15th M · 11th MO15th M · 11th MO	—	MO	15	11	28:19	28:21	≈ 75.6%+Silver
16	Daniel SimmonsTri-Anglia Triathlon Club · 16th M · 2nd M40-4416th M · 2nd M40-4416th M · 2nd M40-44	Tri-Anglia Triathlon Club	M40-44	16	2	28:19	28:22	≈ 79.4–81.9%Gold
17	George HowardNorth Norfolk Harriers Athletics Club · 17th M · 2nd MU1817th M · 2nd MU1817th M · 2nd MU18	North Norfolk Harriers Athletics Club	MU18	17	2	28:20	28:21	≈ 75.5%+Silver
18	Tim MardallRunners-Next-the-Sea · 18th M · 1st M55-5918th M · 1st M55-5918th M · 1st M55-59	Runners-Next-the-Sea	M55-59	18	1	28:21	28:25	≈ 88.7–91.2%Elite
19	Oliver Thomson19th M · 12th MO19th M · 12th MO19th M · 12th MO	—	MO	19	12	28:25	28:27	≈ 75.3%+Silver
20	Jake GrandNorwich Road Runners · 20th M · 13th MO20th M · 13th MO20th M · 13th MO	Norwich Road Runners	MO	20	13	28:43	28:45	≈ 74.5%+Silver
21	Tobias NealeNorth Norfolk Harriers Athletics Club · 21st M · 3rd MU1821st M · 3rd MU1821st M · 3rd MU18	North Norfolk Harriers Athletics Club	MU18	21	3	28:44	28:45	≈ 74.5–78.2%Silver
22	Billy LifeColtishall Jaguars RC · 22nd M · 14th MO22nd M · 14th MO22nd M · 14th MO	Coltishall Jaguars RC	MO	22	14	28:44	28:48	≈ 74.5%+Silver
23	Harry NealeNorfolk Gazelles AC · 23rd M · 15th MO23rd M · 15th MO23rd M · 15th MO	Norfolk Gazelles AC	MO	23	15	28:44	28:47	≈ 74.5%+Silver
24	David MooreNorfolk Gazelles AC · 24th M · 16th MO24th M · 16th MO24th M · 16th MO	Norfolk Gazelles AC	MO	24	16	28:48	28:50	≈ 74.3%+Silver
25	Jonah LifeNorth Norfolk Harriers Athletics Club · 25th M · 4th MU1825th M · 4th MU1825th M · 4th MU18	North Norfolk Harriers Athletics Club	MU18	25	4	28:50	28:52	≈ 74.2%+Silver
26	Adam BakerWymondham AC · 26th M · 1st M50-5426th M · 1st M50-5426th M · 1st M50-54	Wymondham AC	M50-54	26	1	28:54	28:56	≈ 86.5%Elite
27	Jan KaiserCity of Norwich AC · 27th M · 2nd M50-5427th M · 2nd M50-5427th M · 2nd M50-54	City of Norwich AC	M50-54	27	2	29:02	29:05	≈ 83.8–86.1%Gold
28	Stu HuntingtonCity of Norwich AC · 28th M · 17th MO28th M · 17th MO28th M · 17th MO	City of Norwich AC	MO	28	17	29:06	29:08	≈ 73.5%+Silver
29	Simon CookLowestoft Road Runners · 29th M · 3rd M45-4929th M · 3rd M45-4929th M · 3rd M45-49	Lowestoft Road Runners	M45-49	29	3	29:08	29:12	≈ 80.3–83.0%Gold
30	Jody Long30th M · 4th M45-4930th M · 4th M45-4930th M · 4th M45-49	—	M45-49	30	4	29:09	29:13	≈ 80.2–83.0%Gold
31	Daryl Burlingham31st M · 18th MO31st M · 18th MO31st M · 18th MO	—	MO	31	18	29:09	29:13	≈ 73.4%+Silver
32	Rob HirstBure Valley Harriers · 32nd M · 19th MO32nd M · 19th MO32nd M · 19th MO	Bure Valley Harriers	MO	32	19	29:27	29:34	≈ 72.7%+Silver
33	Leanne FinchBure Valley Harriers · 1st F · 1st FO1st F · 1st FO1st F · 1st FO	Bure Valley Harriers	FO	1	1	29:39	29:42	≈ 78.3%+Gold
34	Chris CoatesCity of Norwich AC · 33rd M · 3rd M40-4433rd M · 3rd M40-4433rd M · 3rd M40-44	City of Norwich AC	M40-44	33	3	29:46	29:51	≈ 75.5–77.9%Silver
35	Joe WicksGreat Yarmouth Road Runners · 34th M · 20th MO34th M · 20th MO34th M · 20th MO	Great Yarmouth Road Runners	MO	34	20	29:51	29:53	≈ 71.7%+Silver
36	Adam Hill35th M · 21st MO35th M · 21st MO35th M · 21st MO	—	MO	35	21	29:53	29:56	≈ 71.6%+Silver
37	Jordan Hipperson36th M · 22nd MO36th M · 22nd MO36th M · 22nd MO	—	MO	36	22	29:54	29:59	≈ 71.6%+Silver
38	Darren MedlarColtishall Jaguars RC · 37th M · 4th M40-4437th M · 4th M40-4437th M · 4th M40-44	Coltishall Jaguars RC	M40-44	37	4	29:55	30:04	≈ 75.1–77.5%Silver
39	Carl WhiteBure Valley Harriers · 38th M · 5th M45-4938th M · 5th M45-4938th M · 5th M45-49	Bure Valley Harriers	M45-49	38	5	29:57	30:01	≈ 78.1–80.8%Gold
40	Mark GoddardNorfolk Gazelles AC · 39th M · 23rd MO39th M · 23rd MO39th M · 23rd MO	Norfolk Gazelles AC	MO	39	23	29:58	30:04	≈ 71.4%+Silver
41	Andrew WilliamsonRyston Runners · 40th M · 24th MO40th M · 24th MO40th M · 24th MO	Ryston Runners	MO	40	24	30:03	30:11	≈ 71.2%+Silver
42	George Medhurst41st M · 25th MO41st M · 25th MO41st M · 25th MO	—	MO	41	25	30:03	30:06	≈ 71.2%+Silver
43	Owen MarsdenNorth Norfolk Beach Runners · 42nd M · 6th M45-4942nd M · 6th M45-4942nd M · 6th M45-49	North Norfolk Beach Runners	M45-49	42	6	30:03	30:07	≈ 77.8–80.5%Gold
44	John JervisLowestoft Road Runners · 43rd M · 5th M40-4443rd M · 5th M40-4443rd M · 5th M40-44	Lowestoft Road Runners	M40-44	43	5	30:09	30:13	≈ 74.5–76.9%Silver
45	Josh RussellNorwich Road Runners · 44th M · 26th MO44th M · 26th MO44th M · 26th MO	Norwich Road Runners	MO	44	26	30:09	30:22	≈ 71.0–71.7%Silver
46	Ross PalgraveCity of Norwich AC · 45th M · 27th MO45th M · 27th MO45th M · 27th MO	City of Norwich AC	MO	45	27	30:12	30:15	≈ 70.9%+Silver
47	Elliot Hibell46th M · 28th MO46th M · 28th MO46th M · 28th MO	—	MO	46	28	30:13	30:18	≈ 70.8%+Silver
48	James HowesCity of Norwich AC · 47th M · 3rd M50-5447th M · 3rd M50-5447th M · 3rd M50-54	City of Norwich AC	M50-54	47	3	30:13	30:18	≈ 80.5–82.7%Gold
49	David AddyColtishall Jaguars RC · 48th M · 7th M45-4948th M · 7th M45-4948th M · 7th M45-49	Coltishall Jaguars RC	M45-49	48	7	30:21	30:27	≈ 77.0–79.7%Gold
50	Chris FryerGreat Yarmouth Road Runners · 49th M · 29th MO49th M · 29th MO49th M · 29th MO	Great Yarmouth Road Runners	MO	49	29	30:25	30:31	≈ 70.4%+Silver
51	Nicholas BensleyRyston Runners · 50th M · 2nd M55-5950th M · 2nd M55-5950th M · 2nd M55-59	Ryston Runners	M55-59	50	2	30:45	30:55	≈ 81.8–84.1%Gold
52	Milo DebbageNorth Norfolk Harriers Athletics Club · 51st M · 5th MU1851st M · 5th MU1851st M · 5th MU18	North Norfolk Harriers Athletics Club	MU18	51	5	30:48	30:54	≈ 69.5%+Silver
53	Chris BullockWymondham AC · 52nd M · 4th M50-5452nd M · 4th M50-5452nd M · 4th M50-54	Wymondham AC	M50-54	52	4	30:56	31:01	≈ 78.7–80.8%Gold
54	William RobbNorfolk Gazelles AC · 53rd M · 30th MO53rd M · 30th MO53rd M · 30th MO	Norfolk Gazelles AC	MO	53	30	30:57	31:05	≈ 69.1%+Silver
55	Ryan OakesWest Norfolk AC · 54th M · 31st MO54th M · 31st MO54th M · 31st MO	West Norfolk AC	MO	54	31	31:04	31:35	≈ 68.9%+Silver
56	Micah RogersCity of Norwich AC · 55th M · 32nd MO55th M · 32nd MO55th M · 32nd MO	City of Norwich AC	MO	55	32	31:05	31:08	≈ 68.8%+Silver
57	Jimmy TubbReepham Runners · 56th M · 33rd MO56th M · 33rd MO56th M · 33rd MO	Reepham Runners	MO	56	33	31:07	31:13	≈ 68.8%+Silver
58	Franklyn PlumeColtishall Jaguars RC · 57th M · 34th MO57th M · 34th MO57th M · 34th MO	Coltishall Jaguars RC	MO	57	34	31:12	31:21	≈ 68.6%+Silver
59	Harriet CarrWymondham AC · 2nd F · 1st F40-442nd F · 1st F40-442nd F · 1st F40-44	Wymondham AC	F40-44	2	1	31:14	31:19	≈ 78.1–80.6%Gold
60	Archie NeenanAylsham Runners · 58th M · 6th MU1858th M · 6th MU1858th M · 6th MU18	Aylsham Runners	MU18	58	6	31:17	31:24	≈ 68.4%+Silver
61	Stephen Balfe59th M · 8th M45-4959th M · 8th M45-4959th M · 8th M45-49	—	M45-49	59	8	31:17	31:22	≈ 74.8%Silver
62	Jack KeebleNorfolk Gazelles AC · 60th M · 35th MO60th M · 35th MO60th M · 35th MO	Norfolk Gazelles AC	MO	60	35	31:22	31:29	≈ 68.2%+Silver
63	Darren EasterWest Norfolk AC · 61st M · 5th M50-5461st M · 5th M50-5461st M · 5th M50-54	West Norfolk AC	M50-54	61	5	31:23	31:35	≈ 77.5–79.6%Gold
64	John MooreNorfolk Gazelles AC · 62nd M · 1st M65-6962nd M · 1st M65-6962nd M · 1st M65-69	Norfolk Gazelles AC	M65-69	62	1	31:27	31:33	≈ 85.9–88.6%Elite
65	Gareth HuntRyston Runners · 63rd M · 36th MO63rd M · 36th MO63rd M · 36th MO	Ryston Runners	MO	63	36	31:33	31:45	≈ 68.5–70.7%Silver
66	Cy Culpin64th M · 9th M45-4964th M · 9th M45-4964th M · 9th M45-49	—	M45-49	64	9	31:36	31:47	≈ 74.0–76.5%Silver
67	Matthew WilcockPocklington Runners · 65th M · 6th M40-4465th M · 6th M40-4465th M · 6th M40-44	Pocklington Runners	M40-44	65	6	31:37	31:41	≈ 71.1–73.4%Silver
68	Oliver ShephardTri-Anglia Triathlon Club · 66th M · 37th MO66th M · 37th MO66th M · 37th MO	Tri-Anglia Triathlon Club	MO	66	37	31:37	31:43	≈ 67.7%+Bronze
69	Chris ChaplinRyston Runners · 67th M · 7th M40-4467th M · 7th M40-4467th M · 7th M40-44	Ryston Runners	M40-44	67	7	31:40	31:48	≈ 71.0–73.2%Silver
70	Haydn Lyon68th M · 38th MO68th M · 38th MO68th M · 38th MO	—	MO	68	38	31:42	31:50	≈ 67.5%+Bronze
71	Ricky HoddsGreat Yarmouth & District AC · 69th M · 8th M40-4469th M · 8th M40-4469th M · 8th M40-44	Great Yarmouth & District AC	M40-44	69	8	31:44	31:51	≈ 70.8–73.1%Silver
72	Louise McDonnellWymondham AC · 3rd F · 1st F45-493rd F · 1st F45-493rd F · 1st F45-49	Wymondham AC	F45-49	3	1	31:45	31:51	≈ 79.9–82.6%Gold
73	Kane St QuintinCity of Norwich AC · 70th M · 39th MO70th M · 39th MO70th M · 39th MO	City of Norwich AC	MO	70	39	31:45	31:54	≈ 67.4%+Bronze
74	Morgan Lingley71st M · 40th MO71st M · 40th MO71st M · 40th MO	—	MO	71	40	31:46	32:01	≈ 67.4%+Bronze
75	Thomas NewmanCity of Norwich AC · 72nd M · 41st MO72nd M · 41st MO72nd M · 41st MO	City of Norwich AC	MO	72	41	31:52	32:01	≈ 67.2%+Bronze
76	Grace TurnerNorfolk Gazelles AC · 4th F · 2nd FO4th F · 2nd FO4th F · 2nd FO	Norfolk Gazelles AC	FO	4	2	32:03	32:10	≈ 72.4%+Silver
77	Jack GildingDereham Runners AC · 73rd M · 42nd MO73rd M · 42nd MO73rd M · 42nd MO	Dereham Runners AC	MO	73	42	32:10	32:22	≈ 66.5%+Bronze
78	Ian MooreWymondham AC · 74th M · 3rd M55-5974th M · 3rd M55-5974th M · 3rd M55-59	Wymondham AC	M55-59	74	3	32:13	32:27	≈ 78.1–80.3%Gold
79	Lacey BarehamWymondham AC · 5th F · 3rd FO5th F · 3rd FO5th F · 3rd FO	Wymondham AC	FO	5	3	32:19	32:29	≈ 71.8%+Silver
80	Steven ElvinBure Valley Harriers · 75th M · 1st M60-6475th M · 1st M60-6475th M · 1st M60-64	Bure Valley Harriers	M60-64	75	1	32:19	32:27	≈ 80.6–83.0%Gold
81	Esther EvansCambridge & Coleridge AC · 6th F · 4th FO6th F · 4th FO6th F · 4th FO	Cambridge & Coleridge AC	FO	6	4	32:20	32:33	≈ 71.8%+Silver
82	David CoslettRunners-Next-the-Sea · 76th M · 10th M45-4976th M · 10th M45-4976th M · 10th M45-49	Runners-Next-the-Sea	M45-49	76	10	32:22	32:38	≈ 72.2–74.7%Silver
83	Joe Wilkinson77th M · 43rd MO77th M · 43rd MO77th M · 43rd MO	—	MO	77	43	32:30	32:36	≈ 65.8%+Bronze
84	Ollie DennisAylsham Runners · 78th M · 44th MO78th M · 44th MO78th M · 44th MO	Aylsham Runners	MO	78	44	32:32	32:48	≈ 65.8%+Bronze
85	Alex CarswellCity of Norwich AC · 79th M · 45th MO79th M · 45th MO79th M · 45th MO	City of Norwich AC	MO	79	45	32:33	32:41	≈ 66.4–68.5%Bronze
86	Kevin HeyhoeRunners-Next-the-Sea · 80th M · 11th M45-4980th M · 11th M45-4980th M · 11th M45-49	Runners-Next-the-Sea	M45-49	80	11	32:37	32:54	≈ 71.7–74.1%Silver
87	Dawn RobinsonRyston Runners · 7th F · 5th FO7th F · 5th FO7th F · 5th FO	Ryston Runners	FO	7	5	32:38	32:48	≈ 71.1%+Silver
88	Rob SkillingsRyston Runners · 81st M · 12th M45-4981st M · 12th M45-4981st M · 12th M45-49	Ryston Runners	M45-49	81	12	32:44	32:56	≈ 71.4–73.9%Silver
89	Chris CarterNorfolk Gazelles AC · 82nd M · 6th M50-5482nd M · 6th M50-5482nd M · 6th M50-54	Norfolk Gazelles AC	M50-54	82	6	32:44	32:53	≈ 74.3–76.3%Silver
90	Jack Bennett83rd M · 7th MU1883rd M · 7th MU1883rd M · 7th MU18	—	MU18	83	7	32:49	32:59	≈ 65.2%+Bronze
91	Matthew RogersColtishall Jaguars RC · 84th M · 46th MO84th M · 46th MO84th M · 46th MO	Coltishall Jaguars RC	MO	84	46	32:56	33:06	≈ 65.0%+Bronze
92	Ronnie MountNorwich Road Runners · 85th M · 7th M50-5485th M · 7th M50-5485th M · 7th M50-54	Norwich Road Runners	M50-54	85	7	32:57	33:02	≈ 73.9–75.8%Silver
93	Lee EmmettColtishall Jaguars RC · 86th M · 13th M45-4986th M · 13th M45-4986th M · 13th M45-49	Coltishall Jaguars RC	M45-49	86	13	33:01	33:11	≈ 70.8–73.3%Silver
94	Terry HubbardGreat Yarmouth Road Runners · 87th M · 8th M50-5487th M · 8th M50-5487th M · 8th M50-54	Great Yarmouth Road Runners	M50-54	87	8	33:04	33:17	≈ 73.6–75.6%Silver
95	Myles HagueCity of Norwich AC · 88th M · 14th M45-4988th M · 14th M45-4988th M · 14th M45-49	City of Norwich AC	M45-49	88	14	33:06	33:14	≈ 70.6%Silver
96	Michael Bell89th M · 9th M40-4489th M · 9th M40-4489th M · 9th M40-44	—	M40-44	89	9	33:06	33:19	≈ 67.9–70.1%Bronze
97	Paul JonesNorfolk Gazelles AC · 90th M · 15th M45-4990th M · 15th M45-4990th M · 15th M45-49	Norfolk Gazelles AC	M45-49	90	15	33:12	33:19	≈ 70.4–72.8%Silver
98	Kareana SymondsDereham Runners AC · 8th F · 2nd F45-498th F · 2nd F45-498th F · 2nd F45-49	Dereham Runners AC	F45-49	8	2	33:12	33:22	≈ 76.4–79.0%Gold
99	Adrian SlatteryGreat Yarmouth Road Runners · 91st M · 16th M45-4991st M · 16th M45-4991st M · 16th M45-49	Great Yarmouth Road Runners	M45-49	91	16	33:17	33:29	≈ 70.3–72.7%Silver
100	Liam FrostGreat Yarmouth Road Runners · 92nd M · 10th M40-4492nd M · 10th M40-4492nd M · 10th M40-44	Great Yarmouth Road Runners	M40-44	92	10	33:17	33:35	≈ 67.5%Bronze

For non-hexathlon users age grades are estimated from the age-category band. Age category bands are 5 year ranges.