Hexathlon

Christopher Carter

50–54 · Norfolk Gazelles AC · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

1 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 75.84%, 5 mile: 75.82%, 10K: 73.8%, 10 mile: 73.13%, Half marathon: 72.32%, Marathon: 67.18%. 6 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
9
Parkruns
34
Best age grade
75.8%
Average
67.5%
Events
13
Distance
297 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
297th
1,271 pts · 2 races
Autumn 2026 · Norfolk
253rd
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first43 results from 30 April 2022 to 19 September 2026. Best 75.84% at Wroxham 5k 2026. Every result is listed in the table below.BronzeSilverGoldElite39%84%20222026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2022: average 62.1%, best 67.36%, 7 results; 2023: average 64.4%, best 68.66%, 7 results; 2024: average 65.8%, best 69.05%, 8 results; 2025: average 69.2%, best 70.96%, 10 results; 2026: average 72.5%, best 75.84%, 11 results. Change from 2022 to 2026: +10.4 percentage points.60%77%20222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 60%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun20:2871.23%set at Norwich parkrun
5K19:2975.84%Silver
5 Mile32:4475.82%Silver
10K41:4073.8%Silverset at Run Norwich 10k 2026
10 Mile1:08:3073.13%Silver
Half Marathon1:30:2372.32%Silver
Marathon3:23:0467.18%Bronze

Every result

RaceTimeAge grade
Colney Lane parkrun19 September 202620:4871.04%
Run Norwich 10k 20266 September 202641:4073.8%Silver
Worstead 5mile 202624 July 202632:4475.82%Silver
Wroxham 5k 20261 July 202619:2975.84%Silver
Reedham 10k 20267 June 202641:4073.32%Silver
NNBR Holt 10k 202624 May 202643:1770.58%Silver
West Norfolk Fighter 5k 202617 May 202620:0473%Silver
Norwich parkrun2 May 202620:3471.23%
Manchester Marathon19 April 20263:23:0467.18%Bronze
Great Yarmouth Seafront Half Marathon 20261 March 20261:30:2372.32%Silver
Reedham 10mile 202618 January 20261:08:3073.13%Silver
Colney Lane parkrun13 December 202520:4970.37%
Norwich parkrun30 August 202521:0069.76%
Colney Lane parkrun26 July 202521:1668.88%
Kingsbury Water parkrun5 July 202521:2168.61%
Norwich parkrun14 June 202520:3270.73%
Norwich parkrun7 June 202520:5269.6%
Colney Lane parkrun24 May 202521:3567.29%
Norwich parkrun22 March 202521:1968.13%
Norwich parkrun1 March 202520:2870.96%
Kingsbury Water parkrun25 January 202521:2767.71%
Colney Lane parkrun28 December 202421:0269.05%
Colney Lane parkrun25 December 202421:0368.99%
Colney Lane parkrun14 December 202421:1368.45%
Colney Lane parkrun7 December 202421:4566.77%
Colney Lane parkrun30 November 202424:5158.44%
Colney Lane parkrun19 October 202422:2564.79%
Babbs Mill parkrun25 May 202421:0168.52%
Norwich parkrun4 May 202423:2061.72%
Colney Lane parkrun30 December 202321:4666.16%
Norwich parkrun23 December 202321:0468.36%
Norwich parkrun11 November 202321:0468.36%
Norwich parkrun28 October 202321:1367.87%
Babbs Mill parkrun17 June 202321:0768.2%
Norwich parkrun6 May 202320:4868.66%
Norwich parkrun29 April 202333:0243.23%
Colney Lane parkrun10 December 202221:4265.81%
Norwich parkrun15 October 202221:1267.36%
Colney Lane parkrun17 September 202221:4365.76%
Babbs Mill parkrun27 August 202221:4365.76%
Colney Lane parkrun13 August 202222:3463.28%
Norwich parkrun7 May 202221:5764.48%
Norwich parkrun30 April 202233:3842.08%

Showing 43 of 43 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·1/6 distances