Hexathlon

George Howard

Under 18 · North Norfolk Harriers AC · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

2 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 80.87%, 5 mile: 82.62%, 10K: 80.94%, 10 mile: not run, Half marathon: not run, Marathon: not run. 3 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
11
Parkruns
61
Best age grade
82.6%
Average
65.3%
Events
16
Distance
389 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
122nd
2,504 pts · 4 races
Autumn 2026 · Norfolk
107th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first72 results from 17 November 2018 to 11 October 2026. Best 82.62% at Great Yarmouth 5mile Race 2 2026. Every result is listed in the table below.BronzeSilverGoldElite34%86%20182026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2018: average 44.6%, best 44.55%, 1 results; 2019: average 47.5%, best 54.04%, 2 results; 2020: average 40.1%, best 42.21%, 2 results; 2022: average 55%, best 60.31%, 9 results; 2023: average 55.4%, best 57.69%, 3 results; 2024: average 63.1%, best 68.72%, 19 results; 2025: average 70%, best 75.54%, 18 results; 2026: average 75.7%, best 82.62%, 18 results. Change from 2018 to 2026: +31.1 percentage points.35%88%20182019202020222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 35%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun17:1275.54%
5K16:0480.87%Gold
5 Mile27:1182.62%Gold
10K34:2380.94%Gold

Every result

RaceTimeAge grade
Felbrigg Trail 5k11 October 202618:3769.23%Silver
North Walsham parkrun3 October 202618:1670.56%
North Walsham parkrun26 September 202618:0471.34%
Marriots Way 10k 202620 September 202636:3374.85%Silver
North Walsham 5k 202621 August 202617:0176.36%Gold
North Walsham parkrun15 August 202617:3573.9%
Worstead 5mile 202624 July 202628:2079.27%Gold
Coltishall Flying 5k 202619 July 202616:3978.04%Gold
Wroxham 5k 20261 July 202616:0480.87%Gold
NNBR Holt 10k 202624 May 202637:0175.18%Silver
Aylsham 10k 202610 May 202634:2380.94%Gold
Great Yarmouth 5mile Race 2 202629 April 202627:1182.62%Gold
Great Yarmouth 5mile Race 1 202615 April 202627:5480.5%Gold
Gorleston Cliffs parkrun14 February 202617:2174.89%
Valentines 10k Easton 20268 February 202634:3680.43%Gold
Sheringham parkrun17 January 202619:2766.8%
North Walsham parkrun10 January 202617:5472.59%
Blickling parkrun1 January 202617:4073.55%
North Walsham parkrun22 November 202518:2770.42%
Blickling parkrun8 November 202517:1275.54%
North Walsham parkrun25 October 202518:0471.92%
North Walsham parkrun18 October 202518:1871%
North Walsham parkrun4 October 202517:4073.55%
Blickling parkrun20 September 202517:5372.66%
North Walsham parkrun13 September 202518:1671.13%
North Walsham parkrun6 September 202519:3066.63%
North Walsham parkrun2 August 202517:5771.4%
Blickling parkrun17 May 202517:4472.27%
North Walsham parkrun22 February 202517:4672.14%
North Walsham parkrun15 February 202519:2965.78%
North Walsham parkrun8 February 202518:1870.04%
North Walsham parkrun25 January 202519:1166.81%
Blickling parkrun18 January 202518:2569.59%
North Walsham parkrun11 January 202520:4261.92%
Blickling parkrun4 January 202518:5567.75%
Catton parkrun1 January 202518:4268.54%
Blickling parkrun28 December 202418:5068.05%
North Walsham parkrun21 December 202419:1966.35%
North Walsham parkrun7 December 202420:1763.19%
Blickling parkrun16 November 202418:5068.05%
Blickling parkrun9 November 202418:3968.72%
North Walsham parkrun2 November 202424:4251.89%
Catton parkrun26 October 202418:5068.05%
North Walsham parkrun19 October 202419:2066.29%
Blickling parkrun21 September 202419:2066.29%
North Walsham parkrun14 September 202420:5361.37%
North Walsham parkrun7 September 202419:5764.24%
Blickling parkrun31 August 202420:2662.72%
North Walsham parkrun22 June 202420:0164.03%
Blickling parkrun1 June 202419:4365%
North Walsham parkrun25 May 202421:2359.94%
Blickling parkrun18 May 202420:0763.71%
Blickling parkrun11 May 202420:2962.57%
Blickling parkrun27 April 202422:5655.89%
Blickling parkrun13 April 202424:4051.96%
North Walsham parkrun23 December 202324:0853.11%
North Walsham parkrun16 December 202322:1357.69%
North Walsham parkrun9 December 202323:0655.48%
North Walsham parkrun14 May 202224:2252.6%
North Walsham parkrun30 April 202221:4259.06%
North Walsham parkrun16 April 202225:1650.73%
North Walsham parkrun2 April 202221:1560.31%
North Walsham parkrun26 March 202222:0757.95%
North Walsham parkrun19 March 202222:5555.93%
North Walsham parkrun5 March 202224:3052.31%
North Walsham parkrun19 February 202224:4551.78%
North Walsham parkrun5 February 202223:3654.31%
Blickling parkrun8 February 202030:2242.21%
Blickling parkrun11 January 202033:4338.01%
Blickling parkrun16 November 201931:1341.06%
Blickling parkrun21 September 201923:4354.04%
Blickling parkrun17 November 201828:4644.55%

Showing 72 of 72 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·2/6 distances