Hexathlon

Adam Bradshaw

18–39 · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

1 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: not run, 5 mile: 76.5%, 10K: 75.18%, 10 mile: not run, Half marathon: not run, Marathon: not run. 2 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
2
Parkruns
49
Best age grade
76.5%
Average
68.8%
Events
14
Distance
263 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
195th
2,821 pts · 5 races

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first51 results from 6 July 2019 to 17 October 2026. Best 76.5% at Worstead 5mile 2026. Every result is listed in the table below.BronzeSilverGold56%78%20192026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2019: average 63%, best 62.98%, 1 results; 2021: average 66.6%, best 67.75%, 2 results; 2022: average 66.2%, best 70.62%, 5 results; 2023: average 68.6%, best 70.36%, 3 results; 2024: average 68.6%, best 70.16%, 7 results; 2025: average 69.1%, best 71.47%, 8 results; 2026: average 69.7%, best 76.5%, 25 results. Change from 2019 to 2026: +6.7 percentage points.61%78%2019202120222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 61%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun17:4872%
5 Mile28:0376.5%Gold
10K35:2275.18%Silver

Every result

RaceTimeAge grade
Sheringham parkrun17 October 202618:3868.78%
Blickling parkrun10 October 202618:0870.68%
Blickling parkrun3 October 202617:5871.34%
Blickling parkrun26 September 202619:4365%
Run Norwich 10k 20266 September 202635:2275.18%Silver
Sloughbottom parkrun29 August 202617:5271.74%
Blickling parkrun22 August 202618:0770.75%
Holyrood parkrun15 August 202618:5567.75%
Blickling parkrun8 August 202618:0171.14%
Sheringham parkrun1 August 202618:4168.6%
Blickling parkrun25 July 202621:0560.79%
Worstead 5mile 202624 July 202628:0376.5%Gold
Prospect parkrun18 July 202620:1963.08%
Blickling parkrun11 July 202617:4872%
Blickling parkrun4 July 202618:0371.01%
Blickling parkrun27 June 202618:0870.68%
Blickling parkrun20 June 202618:1070.55%
Colwick parkrun13 June 202618:2569.59%
Blickling parkrun30 May 202618:0171.14%
Blickling parkrun23 May 202618:0071.2%
Blickling parkrun16 May 202618:0271.07%
Blickling parkrun9 May 202617:5671.47%
Prospect parkrun11 April 202621:0660.74%
Blickling parkrun7 February 202618:0670.81%
Blickling parkrun24 January 202618:1969.97%
Blickling parkrun13 December 202518:0171.14%
Blickling parkrun8 November 202522:1557.6%
Blickling parkrun13 September 202517:5671.47%
Blickling parkrun6 September 202518:0171.14%
Dinton Pastures parkrun16 August 202517:5971.27%
Blickling parkrun21 June 202518:0570.88%
Blickling parkrun14 June 202518:2669.53%
Worcester parkrun8 March 202518:2869.4%
Blickling parkrun19 October 202418:2369.72%
Blickling parkrun5 October 202419:4664.84%
Blickling parkrun21 September 202418:2769.47%
Blickling parkrun14 September 202418:1670.16%
Blickling parkrun17 August 202418:3469.03%
Blickling parkrun10 August 202418:4868.17%
Blickling parkrun13 January 202418:4368.48%
Whitstable parkrun17 June 202318:2769.47%
Blickling parkrun29 April 202318:1370.36%
North Walsham parkrun18 February 202319:2665.95%
Blickling parkrun8 October 202218:4768.23%
Blickling parkrun23 July 202222:1357.69%
Woodhouse Moor parkrun25 June 202219:3465.5%
Blickling parkrun28 May 202218:0970.62%
Blickling parkrun23 April 202218:3469.03%
Blickling parkrun23 October 202118:5567.75%
Blickling parkrun4 September 202119:3665.39%
Cranleigh parkrun6 July 201920:2162.98%

Showing 51 of 51 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·1/6 distances