Fastest 10K times by Norfolk runners, 2026
Ranked by age grade %. Switch to times to order by fastest time.
Top 1,000
| Rank | Athlete | Race | Date | Time | Age grade |
|---|---|---|---|---|---|
| 1 | Neil Adams — verified HexathleteBreckland 10k, 4 May 2026 · North Norfolk Beach Runners · 1st M45-49 · 1st M | Breckland 10k4 May 2026 | 4 May 2026 | 32:44 | 90.77%Elite |
| 2 | Shaun MANN — verified HexathleteIpswich Twilight 10k, 17 Jul 2026 · West Norfolk AC · 3rd MV50 · 33rd M | Ipswich Twilight 10k17 Jul 2026 | 17 Jul 2026 | 34:34 | 89.56%Elite |
| 3 | Tim Mardall — verified HexathleteValentines 10k Easton, 8 Feb 2026 · Runners-Next-the-Sea · 1st M55-59 · 21st M | Valentines 10k Easton8 Feb 2026 | 8 Feb 2026 | 35:00 | 89.05%Elite |
| 4 | LOGAN SMITH — verified HexathleteRun Norwich 10k, 6 Sept 2026 · City Of Norwich AC · 2nd MO · 2nd M | Run Norwich 10k6 Sept 2026 | 6 Sept 2026 | 30:02 | 88.29%Elite |
| 5 | Steven BACON — verified HexathleteIpswich Twilight 10k, 17 Jul 2026 · North Norfolk Beach Runners · 3rd MV40 · 12th M | Ipswich Twilight 10k17 Jul 2026 | 17 Jul 2026 | 32:57 | 87.22%Elite |
| 6 | Ellie GRUBB — verified HexathleteIpswich Twilight 10k, 17 Jul 2026 · City Of Norwich AC · 1st FV40 · 1st F | Ipswich Twilight 10k17 Jul 2026 | 17 Jul 2026 | 34:57 | 87.13%Elite |
| 7 | Adam BAKERIpswich Twilight 10k, 17 Jul 2026 · Wymondham AC · 4th MV50 · 48th M | Ipswich Twilight 10k17 Jul 2026 | 17 Jul 2026 | 35:46 | ≈ 86.6%Elite |
| 8 | Josh HolmanBespak GEAR 10k, 3 May 2026 · City Of Norwich AC · 1st MS · 1st M | Bespak GEAR 10k3 May 2026 | 3 May 2026 | 30:40 | ≈ 86.5%+Elite |
| 9 | John Moore — verified HexathleteBreckland 10k, 4 May 2026 · Norfolk Gazelles AC · 1st M65-69 · 24th M | Breckland 10k4 May 2026 | 4 May 2026 | 39:08 | 85.57%Elite |
| 10 | KEVIN HOLLANDRun Norwich 10k, 6 Sept 2026 · Wymondham AC · 1st M50 · 33rd M | Run Norwich 10k6 Sept 2026 | 6 Sept 2026 | 35:16 | ≈ 85.5–87.8%Elite |
| 11 | Malcolm Tuff — verified HexathleteKeith Hall Memorial 10k, 22 Mar 2026 · Fenland Running Club · 6th Male 60-64 · 66th M | Keith Hall Memorial 10k22 Mar 2026 | 22 Mar 2026 | 38:04 | 85.4%Elite |
| 12 | Martyn Bath — verified HexathleteValentines 10k Easton, 8 Feb 2026 · Norwich Road Runners · 2nd M18-39 · 2nd M | Valentines 10k Easton8 Feb 2026 | 8 Feb 2026 | 31:36 | 85.06%Elite |
| 13 | SAMUEL STEVENSRun Norwich 10k, 6 Sept 2026 · City Of Norwich AC · 4th MO · 4th M | Run Norwich 10k6 Sept 2026 | 6 Sept 2026 | 31:12 | ≈ 85.0%+Elite |
| 14 | Martin JENNINGSIpswich Twilight 10k, 17 Jul 2026 · Fenland Running Club · 2nd MV55 · 64th M | Ipswich Twilight 10k17 Jul 2026 | 17 Jul 2026 | 36:44 | ≈ 84.8–87.2%Elite |
| 15 | RICHARD HANSON — verified HexathleteRun Norwich 10k, 6 Sept 2026 · Norfolk Gazelles AC · 1st M60 · 129th M | Run Norwich 10k6 Sept 2026 | 6 Sept 2026 | 38:41 | 84.65%Elite |
| 16 | Todd LakeVitality London 10000, 27 Sept 2026 · Wymondham AC · 5th Men 60-64 · 602nd M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 38:18 | ≈ 84.3–86.8%Elite |
| 17 | JOHN HUDSON — verified HexathleteRun Norwich 10k, 6 Sept 2026 · Norwich Road Runners · 1st M40 · 17th M | Run Norwich 10k6 Sept 2026 | 6 Sept 2026 | 34:16 | 83.87%Gold |
| 18 | PIERS ARNOLD — verified HexathleteRun Norwich 10k, 6 Sept 2026 · 9th MO · 9th M | Run Norwich 10k6 Sept 2026 | 6 Sept 2026 | 32:32 | 83.62%Gold |
| 19 | Nicholas Bensley — verified HexathleteBespak GEAR 10k, 3 May 2026 · Ryston Runners · 3rd M50 · 49th M | Bespak GEAR 10k3 May 2026 | 3 May 2026 | 37:32 | 83.61%Gold |
| 20 | JAN KAISER — verified HexathleteRun Norwich 10k, 6 Sept 2026 · City Of Norwich AC · 2nd M50 · 63rd M | Run Norwich 10k6 Sept 2026 | 6 Sept 2026 | 36:40 | 83.32%Gold |
| 21 | Charlie Stringer — verified HexathleteMike Groves 10k Wroxham, 8 Mar 2026 · Wymondham AC · 2nd M45-49 · 9th M | Mike Groves 10k Wroxham8 Mar 2026 | 8 Mar 2026 | 34:49 | 83.22%Gold |
| 22 | Cat Cummings — verified HexathleteEast Coast 10k, 1 Nov 2026 · City of Norwich AC · 1st F45-49 · 2nd F | East Coast 10k1 Nov 2026 | 1 Nov 2026 | 38:46 | 83.13%Gold |
| 23 | James HowesBreckland 10k, 4 May 2026 · City of Norwich AC · 1st M50-54 · 8th M | Breckland 10k4 May 2026 | 4 May 2026 | 36:18 | ≈ 83.1–85.3%Gold |
| 24 | William Cork — verified HexathleteMike Groves 10k Wroxham, 8 Mar 2026 · City of Norwich AC · 1st M18-39 · 1st M | Mike Groves 10k Wroxham8 Mar 2026 | 8 Mar 2026 | 31:56 | 83.04%Gold |
| 25 | Michael EcclesBespak GEAR 10k, 3 May 2026 · Bure Valley Harriers · 1st M40 · 6th M | Bespak GEAR 10k3 May 2026 | 3 May 2026 | 34:39 | ≈ 82.9–86.5%Gold |
| 26 | Dom Blake — verified HexathleteMarriots Way 10k, 20 Sept 2026 · CC: Aviva Team 1 & CC: Aviva Team 1 · 1st M45-49 · 2nd M | Marriots Way 10k20 Sept 2026 | 20 Sept 2026 | 35:50 | 82.91%Gold |
| 27 | Jane FreemanMike Groves 10k Wroxham, 8 Mar 2026 · Norfolk Gazelles AC · 1st F65-69 · 25th F | Mike Groves 10k Wroxham8 Mar 2026 | 8 Mar 2026 | 48:19 | ≈ 82.8%Gold |
| 28 | David HoughtonEast Coast 10k, 1 Nov 2026 · Wymondham AC · 1st M55-59 · 44th M | East Coast 10k1 Nov 2026 | 1 Nov 2026 | 37:38 | ≈ 82.8–85.2%Gold |
| 29 | Louise HURR — verified HexathleteIpswich Twilight 10k, 17 Jul 2026 · Norfolk Gazelles AC · 1st FV55 · 30th F | Ipswich Twilight 10k17 Jul 2026 | 17 Jul 2026 | 43:08 | 82.81%Gold |
| 30 | Billy Wheeler — verified HexathleteKeith Hall Memorial 10k, 22 Mar 2026 · Wymondham AC · 7th Male 50-54 · 53rd M | Keith Hall Memorial 10k22 Mar 2026 | 22 Mar 2026 | 36:58 | 82.64%Gold |
| 31 | Claire BROWNIpswich Twilight 10k, 17 Jul 2026 · Wymondham AC · 2nd FV60 · 34th F | Ipswich Twilight 10k17 Jul 2026 | 17 Jul 2026 | 43:45 | ≈ 82.6–86.3%Gold |
| 32 | Mitchell BunnBespak GEAR 10k, 3 May 2026 · West Norfolk AC · 2nd MS · 2nd M | Bespak GEAR 10k3 May 2026 | 3 May 2026 | 32:07 | ≈ 82.6%+Gold |
| 33 | James Senior — verified HexathleteMike Groves 10k Wroxham, 8 Mar 2026 · City of Norwich AC · 2nd M18-39 · 2nd M | Mike Groves 10k Wroxham8 Mar 2026 | 8 Mar 2026 | 32:13 | 82.53%Gold |
| 34 | DANNY ADAMS — verified HexathleteRun Norwich 10k, 6 Sept 2026 · City Of Norwich AC · 6th MO · 6th M | Run Norwich 10k6 Sept 2026 | 6 Sept 2026 | 32:10 | 82.44%Gold |
| 35 | Marc ColesBespak GEAR 10k, 3 May 2026 · Norwich Road Runners · 11th M40 · 30th M | Bespak GEAR 10k3 May 2026 | 3 May 2026 | 36:25 | ≈ 82.3%Gold |
| 36 | Chris Bullock — verified HexathleteEast Coast 10k, 1 Nov 2026 · Wymondham AC · 3rd M50-54 · 33rd M | East Coast 10k1 Nov 2026 | 1 Nov 2026 | 37:10 | 82.2%Gold |
| 37 | Jane AshbyBespak GEAR 10k, 3 May 2026 · Ryston Runners · 3rd F70 · 179th F | Bespak GEAR 10k3 May 2026 | 3 May 2026 | 52:38 | ≈ 82.2%+Gold |
| 38 | Pauline SparrowBespak GEAR 10k, 3 May 2026 · Ryston Runners · 2nd F70 · 147th F | Bespak GEAR 10k3 May 2026 | 3 May 2026 | 51:57 | ≈ 82.1–83.3%Gold |
| 39 | Kate MurrellValentines 10k Easton, 8 Feb 2026 · Norwich Road Runners · 1st F45-49 · 6th F | Valentines 10k Easton8 Feb 2026 | 8 Feb 2026 | 38:28 | ≈ 81.7–84.5%Gold |
| 40 | Sam Peck — verified HexathleteValentines 10k Easton, 8 Feb 2026 · City of Norwich AC · 5th M18-39 · 7th M | Valentines 10k Easton8 Feb 2026 | 8 Feb 2026 | 32:28 | 81.67%Gold |
| 41 | Steven ElvinEast Coast 10k, 1 Nov 2026 · Bure Valley Harriers · 1st M60-64 · 85th M | East Coast 10k1 Nov 2026 | 1 Nov 2026 | 39:31 | ≈ 81.7–84.1%Gold |
| 42 | Leanne Finch — verified HexathleteBespak GEAR 10k, 3 May 2026 · Bure Valley Harriers · 1st FS · 1st F | Bespak GEAR 10k3 May 2026 | 3 May 2026 | 35:27 | 81.66%Gold |
| 43 | James Preston — verified HexathleteEast Coast 10k, 1 Nov 2026 · Wymondham AC · 1st MO · 1st M | East Coast 10k1 Nov 2026 | 1 Nov 2026 | 33:21 | 81.57%Gold |
| 44 | Neil Shorten — verified HexathleteReedham 10k, 7 Jun 2026 · North Norfolk Beach Runners · 2nd M45-49 · 12th M | Reedham 10k7 Jun 2026 | 7 Jun 2026 | 36:27 | 81.51%Gold |
| 45 | Daniel SmithAylsham 10k, 10 May 2026 · Coltishall Jaguars RC · 2nd M40-44 · 5th M | Aylsham 10k10 May 2026 | 10 May 2026 | 35:18 | ≈ 81.4%Gold |
| 46 | Linda CusackBespak GEAR 10k, 3 May 2026 · Thetford AC · 1st F70 · 121st F | Bespak GEAR 10k3 May 2026 | 3 May 2026 | 49:48 | ≈ 81.4–85.7%Gold |
| 47 | Harry AllcockReepham 10k, 17 Jul 2026 · City of Norwich AC · 1st MO · 1st M | Reepham 10k17 Jul 2026 | 17 Jul 2026 | 32:36 | ≈ 81.3%+Gold |
| 48 | Kyle BrooksMike Groves 10k Wroxham, 8 Mar 2026 · Wymondham AC · 3rd M18-39 · 3rd M | Mike Groves 10k Wroxham8 Mar 2026 | 8 Mar 2026 | 32:40 | ≈ 81.2%+Gold |
| 49 | Janet SmithTrowse 10k, 15 Mar 2026 · Norwich Road Runners · 1st F60-64 · 17th F | Trowse 10k15 Mar 2026 | 15 Mar 2026 | 44:33 | ≈ 81.1–84.7%Gold |
| 50 | Lisa Knights — verified HexathleteEast Coast 10k, 1 Nov 2026 · Vegan Runners UK · 2nd F50-54 · 11th F | East Coast 10k1 Nov 2026 | 1 Nov 2026 | 41:59 | 81.05%Gold |
For non-hexathlon users age grades are estimated from the age-category band. Age category bands are 5 year ranges.