Hexathlon

James Preston

18–39 · Wymondham AC · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

1 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 76.96%, 5 mile: not run, 10K: not run, 10 mile: 78.97%, Half marathon: not run, Marathon: not run. 2 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
4
Parkruns
5
Best age grade
79%
Average
73.6%
Events
6
Distance
67 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
179th
2,009 pts · 3 races
Autumn 2026 · Norfolk
159th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first9 results from 19 August 2023 to 27 September 2026. Best 78.97% at Bure Valley 10 Mile. Every result is listed in the table below.BronzeSilverGoldElite60%84%20232026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2023: average 65.6%, best 65.56%, 1 results; 2024: average 69.3%, best 71.6%, 2 results; 2026: average 76.5%, best 78.97%, 6 results. Change from 2023 to 2026: +10.9 percentage points.64%81%202320242026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 64%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun16:4776.8%
5K16:4576.96%Gold
10 Mile56:5178.97%Gold

Every result

RaceTimeAge grade
Bure Valley 10 Mile27 September 202656:5178.97%Gold
Maldon Prom parkrun19 September 202617:0975.16%
Norwich parkrun5 September 202616:4776.8%
Dereham 10mile 202623 August 202658:1677.05%Gold
Colchester Fast FNR 5k7 August 202616:4576.96%Gold
Lotus 5k 202612 June 202617:2873.8%Silver
Norwich parkrun24 August 202419:0966.93%
Maldon Prom parkrun30 March 202417:5471.6%
Maldon Prom parkrun19 August 202319:3365.56%

Showing 9 of 9 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·1/6 distances