Hexathlon

Steven Bacon

40–44 · North Norfolk Beach Runners · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

2 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 87.5%, 5 mile: 84.75%, 10K: 87.22%, 10 mile: 83.28%, Half marathon: not run, Marathon: not run. 4 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
10
Parkruns
63
Best age grade
87.5%
Average
67.3%
Events
16
Distance
405 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
214th
1,743 pts · 3 races

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first73 results from 24 March 2018 to 11 October 2026. Best 87.5% at Mid Cheshire 5k Spring 2026. Every result is listed in the table below.BronzeSilverGoldElite39%91%20182026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2018: average 62.5%, best 70.1%, 10 results; 2019: average 65%, best 71.41%, 5 results; 2020: average 70.1%, best 70.06%, 1 results; 2021: average 56.7%, best 73.89%, 9 results; 2022: average 68.9%, best 74.15%, 15 results; 2023: average 60.8%, best 78.44%, 4 results; 2024: average 57.5%, best 57.54%, 2 results; 2025: average 69.8%, best 78.92%, 10 results; 2026: average 76.3%, best 87.5%, 17 results. Change from 2018 to 2026: +13.8 percentage points.53%91%201820192020202120222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 53%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun16:2483.32%
5K15:3787.5%Elite
5 Mile27:2284.75%Elite
10K32:5787.22%Elite
10 Mile56:1483.28%Gold

Every result

RaceTimeAge grade
Felbrigg Trail 5k11 October 202632:0142.68%
Bure Valley 10 Mile27 September 20261:00:3577.86%Gold
Blickling parkrun19 September 202622:1761.33%
Ipswich Twilight 10k 202617 July 202632:5787.22%Elite
Wroxham 5k 20261 July 202615:5086.31%Elite
Reedham 10k 20267 June 202634:1883.78%Gold
Mid Cheshire 5k Spring 202622 May 202615:3787.5%Elite
Ipswich Twilight 5k 20263 May 202615:4786.58%Elite
Great Yarmouth 5mile Race 1 202615 April 202627:2284.75%Elite
Graves parkrun4 April 202618:2774.07%
Norwich parkrun28 March 202616:2483.32%
Blickling parkrun28 February 202617:4177.28%
Valentines 10k Easton 20268 February 202633:4984.31%Elite
Blickling parkrun7 February 202622:5359.21%
Blickling parkrun24 January 202619:1170.63%
Reedham 10mile 202618 January 202656:1483.28%Gold
Blickling parkrun10 January 202620:1167.13%
Blickling parkrun27 December 202522:4459.6%
Sheringham parkrun29 November 202518:0574.92%
Blickling parkrun6 September 202517:1078.92%
Sheringham parkrun16 August 202517:5775.48%
Sheringham parkrun9 August 202517:4676.26%
Blickling parkrun19 July 202517:5975.34%
Norwich parkrun5 July 202520:5764.67%
Blickling parkrun3 May 202523:0258.82%
Blickling parkrun29 March 202517:5575.62%
Blickling parkrun11 January 202522:5158.8%
Blickling parkrun28 September 202423:2157.54%
Blickling parkrun21 September 202423:2457.41%
Blickling parkrun30 December 202322:5758.05%
Blickling parkrun11 November 202329:0745.75%
Blickling parkrun22 April 202316:5978.44%
Blickling parkrun8 April 202321:5160.97%
Blickling parkrun31 December 202219:3867.29%
Blickling parkrun10 December 202219:2967.81%
Blickling parkrun29 October 202220:2864.55%
Blickling parkrun3 September 202218:0473.13%
Blickling parkrun18 June 202220:4263.82%
Blickling parkrun21 May 202221:1961.98%
Blickling parkrun7 May 202218:1272.59%
Blickling parkrun2 April 202218:3171.35%
Blickling parkrun26 March 202218:5270.03%
Blickling parkrun12 March 202217:4974.15%
Blickling parkrun5 March 202219:0469.29%
Blickling parkrun26 February 202217:5972.86%
Blickling parkrun12 February 202217:4973.54%
Blickling parkrun22 January 202221:2561.18%
Blickling parkrun15 January 202218:5669.2%
Blickling parkrun13 November 202124:5152.73%
Blickling parkrun16 October 202125:0752.17%
Blickling parkrun2 October 202117:4473.89%
Blickling parkrun25 September 202126:0850.14%
Keswick parkrun28 August 202125:5550.56%
Blickling parkrun21 August 202126:4848.89%
Blickling parkrun14 August 202128:5945.21%
Sheringham parkrun7 August 202118:4969.63%
Blickling parkrun24 July 202119:3966.68%
Blickling parkrun25 January 202018:2470.06%
Blickling parkrun7 September 201918:2270.18%
Ormeau parkrun3 August 201918:0371.41%
Blickling parkrun6 April 201918:3269.55%
Sheringham parkrun9 March 201921:3259.86%
Sheringham parkrun19 January 201923:4653.93%
Blickling parkrun29 December 201828:4244.66%
Norwich parkrun29 September 201818:1770.1%
Sheringham parkrun25 August 201823:4753.89%
Sheringham parkrun4 August 201819:5764.24%
Blickling parkrun21 July 201819:3465.5%
Norwich parkrun7 July 201818:5467.81%
Blickling parkrun30 June 201819:2665.95%
Blickling parkrun28 April 201819:2466.07%
Blickling parkrun7 April 201819:5064.62%
Blickling parkrun24 March 201820:3862.12%

Showing 73 of 73 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·2/6 distances