Hexathlon

Piers Arnold

18–39 · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

3 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 83.43%, 5 mile: 81.32%, 10K: 83.62%, 10 mile: 84.23%, Half marathon: not run, Marathon: not run. 4 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
4
Parkruns
179
Best age grade
84.2%
Average
74.8%
Events
19
Distance
934 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
36th
3,473 pts · 5 races
Autumn 2026 · Norfolk
31st
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first183 results from 20 August 2011 to 10 October 2026. Best 84.23% at Bure Valley 10 Mile. Every result is listed in the table below.BronzeSilverGoldElite42%87%20112026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2011: average 73.1%, best 76.44%, 11 results; 2012: average 75.3%, best 83.59%, 15 results; 2013: average 80.4%, best 80.69%, 4 results; 2014: average 69.4%, best 82.6%, 8 results; 2015: average 73.8%, best 79.94%, 9 results; 2016: average 78.8%, best 82.6%, 7 results; 2017: average 79.9%, best 82.6%, 5 results; 2018: average 75.3%, best 81.81%, 7 results; 2019: average 74.6%, best 76.75%, 6 results; 2020: average 75.8%, best 78.31%, 3 results; 2021: average 73.1%, best 73.1%, 1 results; 2023: average 73.7%, best 77.13%, 19 results; 2024: average 73.4%, best 76.9%, 23 results; 2025: average 74.5%, best 78.15%, 38 results; 2026: average 76.8%, best 84.23%, 27 results. Change from 2011 to 2026: +3.7 percentage points.68%86%201120122013201420152016201720182019202020212023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 68%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun15:2083.59%
5K15:2783.43%Gold
5 Mile26:1581.32%Gold
10K32:3283.62%Gold
10 Mile53:1884.23%Elite

Every result

RaceTimeAge grade
Norwich parkrun10 October 202617:0075.82%
Bure Valley 10 Mile27 September 202653:1884.23%Elite
Norwich parkrun19 September 202617:1674.65%
Norwich parkrun12 September 202616:3777.57%
Run Norwich 10k 20266 September 202632:3283.62%Gold
Norwich parkrun22 August 202616:2778.36%
Norwich parkrun15 August 202616:4976.65%
Norwich parkrun8 August 202616:4077.34%
Norwich parkrun1 August 202617:3373.45%
Norwich parkrun25 July 202617:1175.02%
Blickling parkrun18 July 202616:5176.5%
Norwich parkrun4 July 202616:2878.28%
Wroxham 5k 20261 July 202615:2783.43%Gold
Norwich parkrun27 June 202617:3073.66%
Norwich parkrun20 June 202618:0171.55%
Norwich parkrun13 June 202616:1379.49%
Jersey parkrun6 June 202617:0075.39%
Norwich parkrun23 May 202617:2373.73%
Norwich parkrun16 May 202616:5375.91%
Great Yarmouth 5mile Race 3 202613 May 202626:1581.32%Gold
Norwich parkrun9 May 202616:4776.37%
Norwich parkrun18 April 202616:5375.91%
Norwich parkrun4 April 202617:0674.95%
Norwich parkrun28 March 202617:0674.95%
Norwich parkrun21 March 202617:1574.3%
Norwich parkrun14 March 202617:0774.88%
Norwich parkrun3 January 202616:4276.75%
Jersey parkrun27 December 202517:0475.1%
Norwich parkrun13 December 202519:2665.95%
Norwich parkrun29 November 202517:3373.03%
Norwich parkrun8 November 202516:5775.61%
Norwich parkrun1 November 202517:0075.39%
Norwich parkrun25 October 202516:3976.98%
Norwich parkrun4 October 202517:0075.39%
Norwich parkrun27 September 202517:2373.73%
Norwich parkrun20 September 202517:4971.94%
Norwich parkrun30 August 202517:0275.24%
Norwich parkrun16 August 202517:1074.66%
Jersey parkrun2 August 202517:5171.8%
Jersey parkrun26 July 202517:5671.47%
Norwich parkrun19 July 202517:1574.3%
Norwich parkrun12 July 202517:3972.62%
Norwich parkrun5 July 202517:2973.31%
Norwich parkrun21 June 202517:1574.3%
Norwich parkrun14 June 202517:0075.39%
Blickling parkrun7 June 202517:2773.45%
Norwich parkrun31 May 202516:5176.06%
Norwich parkrun24 May 202516:5675.69%
Norwich parkrun17 May 202516:4676.44%
Norwich parkrun10 May 202516:4276.75%
Norwich parkrun3 May 202516:5775.61%
Norwich parkrun26 April 202516:4076.9%
Norwich parkrun12 April 202516:4676.44%
Norwich parkrun5 April 202516:3976.98%
Norwich parkrun22 March 202517:4971.94%
Norwich parkrun15 March 202516:2478.15%
Norwich parkrun8 March 202516:5375.91%
Norwich parkrun1 March 202517:2573.59%
Norwich parkrun22 February 202517:1174.59%
Norwich parkrun15 February 202517:0275.24%
Norwich parkrun8 February 202516:3877.05%
Norwich parkrun1 February 202517:2573.59%
Norwich parkrun25 January 202517:2473.66%
Norwich parkrun11 January 202517:1474.37%
Norwich parkrun4 January 202517:4672.14%
Norwich parkrun2 November 202416:5975.47%
Norwich parkrun26 October 202417:3373.03%
Norwich parkrun12 October 202417:3273.1%
Norwich parkrun5 October 202416:4076.9%
Norwich parkrun28 September 202417:2173.87%
Norwich parkrun21 September 202417:0674.95%
Norwich parkrun7 September 202418:3069.28%
Norwich parkrun24 August 202417:4272.41%
Jersey parkrun10 August 202417:3073.24%
Norwich parkrun20 July 202417:4272.41%
Norwich parkrun13 July 202416:5176.06%
Norwich parkrun6 July 202417:1874.08%
Norwich parkrun22 June 202416:5176.06%
Norwich parkrun1 June 202417:2873.38%
Norwich parkrun4 May 202417:3273.1%
Norwich parkrun27 April 202417:1674.23%
Norwich parkrun20 April 202417:5671.47%
Norwich parkrun13 April 202417:2873.38%
Blickling parkrun6 April 202417:5571.53%
Norwich parkrun23 March 202418:3868.78%
Norwich parkrun16 March 202417:4272.41%
Norwich parkrun17 February 202417:3373.03%
Norwich parkrun10 February 202417:0575.02%
Norwich parkrun14 October 202319:4664.84%
Sloughbottom parkrun7 October 202317:2773.45%
Norwich parkrun23 September 202317:3173.17%
Norwich parkrun16 September 202316:3777.13%
Norwich parkrun9 September 202316:4576.52%
Jersey parkrun19 August 202317:4772.07%
Norwich parkrun29 July 202317:2973.31%
Norwich parkrun15 July 202317:3173.17%
Norwich parkrun24 June 202317:1474.37%
Norwich parkrun10 June 202317:0974.73%
Norwich parkrun3 June 202317:1674.23%
Norwich parkrun27 May 202317:1074.66%
Norwich parkrun20 May 202316:4676.44%
Norwich parkrun13 May 202317:0075.39%
Norwich parkrun6 May 202317:2873.38%
Norwich parkrun29 April 202316:4876.29%
Norwich parkrun22 April 202317:2773.45%
Norwich parkrun8 April 202317:4772.07%
Jersey parkrun25 March 202318:0570.88%
Norwich parkrun18 September 202117:3273.1%
Sloughbottom parkrun15 February 202016:2278.31%
Norwich parkrun25 January 202017:1974.01%
Norwich parkrun4 January 202017:0674.95%
Norwich parkrun14 December 201916:4976.21%
Norwich parkrun7 December 201916:4276.75%
Norwich parkrun3 August 201916:5176.06%
Tooting Common parkrun13 July 201916:4576.52%
Norwich parkrun29 June 201918:0670.81%
Norwich parkrun2 March 201918:0071.2%
Norwich parkrun27 October 201821:1860.17%
Norwich parkrun9 June 201816:4076.9%
Norwich parkrun24 March 201816:0080.1%
Norwich parkrun10 March 201816:3777.13%
Norwich parkrun24 February 201815:4081.81%
Colney Lane parkrun10 February 201817:1174.59%
Colney Lane parkrun27 January 201816:4376.67%
Norwich parkrun25 November 201715:3182.6%
Hilly Fields parkrun28 October 201716:2777.91%
Norwich parkrun2 September 201715:5680.44%
Holkham parkrun26 August 201715:5580.52%
Brundall parkrun4 February 201716:2578.07%
Norwich parkrun28 May 201616:2378.23%
Norwich parkrun30 April 201616:4376.67%
Norwich parkrun23 April 201615:5380.69%
Norwich parkrun12 March 201615:3182.6%
Norwich parkrun13 February 201615:4481.46%
Norwich parkrun23 January 201616:3677.21%
Blickling parkrun9 January 201617:1174.59%
Norwich parkrun19 December 201516:1878.63%
Catton parkrun5 December 201516:0279.94%
Portobello parkrun22 August 201516:4476.59%
Greenham Common, Newbury parkrun4 April 201516:1578.87%
Norwich parkrun7 March 201519:2066.29%
Norwich parkrun28 February 201516:4376.67%
Norwich parkrun21 February 201520:4961.57%
Norwich parkrun17 January 201517:1274.52%
Norwich parkrun10 January 201518:0870.68%
Norwich parkrun6 December 201417:3872.68%
Norwich parkrun20 September 201428:3944.74%
Dulwich parkrun6 September 201415:3182.6%
Norwich parkrun24 May 201416:3277.52%
Basingstoke parkrun3 May 201417:3273.1%
Norwich parkrun26 April 201426:5747.56%
Norwich parkrun8 March 201416:0180.02%
Norwich parkrun15 February 201416:3877.05%
Greenham Common, Newbury parkrun28 September 201315:5480.61%
Dulwich parkrun10 August 201316:0279.94%
Norwich parkrun16 March 201315:5880.27%
Norwich parkrun23 February 201315:5380.69%
Norwich parkrun29 December 201215:2083.59%
Norwich parkrun1 December 201217:4872%
Norwich parkrun10 November 201215:3382.42%
Norwich parkrun27 October 201215:5380.69%
Norwich parkrun6 October 201216:0279.94%
Norwich parkrun25 August 201216:3577.29%
Norwich parkrun2 June 201216:3777.13%
Norwich parkrun26 May 201216:3877.05%
Brockwell parkrun7 April 201219:1366.7%
Norwich parkrun18 February 201217:2473.66%
Norwich parkrun11 February 201217:1574.3%
Norwich parkrun4 February 201220:0963.61%
Norwich parkrun28 January 201216:3976.98%
Norwich parkrun21 January 201217:4472.27%
Norwich parkrun7 January 201217:5471.6%
Norwich parkrun31 December 201118:1770.1%
Norwich parkrun3 December 201117:4172.48%
Norwich parkrun12 November 201116:4676.44%
Norwich parkrun5 November 201117:1574.3%
Norwich parkrun15 October 201117:0874.81%
Norwich parkrun8 October 201117:2873.38%
Norwich parkrun1 October 201117:3173.17%
Norwich parkrun24 September 201117:3972.62%
Norwich parkrun10 September 201117:2873.38%
Norwich parkrun27 August 201117:5471.6%
Norwich parkrun20 August 201117:4472.27%

Showing 183 of 183 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·3/6 distances