Hexathlon

Neil Shorten

45–49 · North Norfolk Beach Runners · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

1 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 80.72%, 5 mile: not run, 10K: 81.51%, 10 mile: 80.43%, Half marathon: 73.85%, Marathon: not run. 4 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
5
Parkruns
146
Best age grade
81.5%
Average
69.4%
Events
16
Distance
792 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
81st
2,922 pts · 5 races
Autumn 2026 · Norfolk
72nd
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first151 results from 15 January 2011 to 10 October 2026. Best 81.51% at Reedham 10k 2026. Every result is listed in the table below.BronzeSilverGoldElite20%86%20112026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2011: average 62.1%, best 71.6%, 17 results; 2012: average 69.5%, best 70.23%, 4 results; 2013: average 68.2%, best 70.04%, 4 results; 2014: average 65.5%, best 66.18%, 2 results; 2015: average 68.8%, best 71.41%, 17 results; 2016: average 70.1%, best 72.73%, 13 results; 2017: average 73.1%, best 74.66%, 5 results; 2018: average 73.6%, best 74.78%, 6 results; 2019: average 73.9%, best 75.55%, 7 results; 2020: average 73.2%, best 73.28%, 2 results; 2021: average 71.5%, best 72.91%, 2 results; 2022: average 70.6%, best 70.56%, 1 results; 2023: average 76.8%, best 78.31%, 3 results; 2024: average 68.2%, best 75.84%, 14 results; 2025: average 67.8%, best 73.63%, 20 results; 2026: average 71.6%, best 81.51%, 34 results. Change from 2011 to 2026: +9.5 percentage points.60%84%2011201220132014201520162017201820192020202120222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 60%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun17:3378.31%set at Great Denham parkrun
5K17:3280.72%Gold
10K36:2781.51%Gold
10 Mile59:5780.43%Gold
Half Marathon1:25:5073.85%Silver

Every result

RaceTimeAge grade
Blickling parkrun10 October 202620:1769.77%
Blickling parkrun3 October 202619:5571.06%
Blickling parkrun26 September 202619:2872.7%
Norfolk Coastal Trail Half Marathon 202619 September 20261:25:5073.85%Silver
Blickling parkrun5 September 202620:5167.88%
Blickling parkrun22 August 202621:4265.22%
Blickling parkrun15 August 202619:2772.76%
Blickling parkrun25 July 202619:2872.7%
Blickling parkrun18 July 202619:3072.58%
Blickling parkrun11 July 202620:1170.12%
Blickling parkrun4 July 202621:0267.29%
Wroxham 5k 20261 July 202617:3280.72%Gold
Blickling parkrun13 June 202620:3868.59%
Reedham 10k 20267 June 202636:2781.51%Gold
Blickling parkrun6 June 202621:0966.92%
Blickling parkrun30 May 202620:2969.09%
Henley-on-Thames parkrun23 May 202620:1969.66%
Blickling parkrun2 May 202620:5567.66%
Blickling parkrun25 April 202619:3072.58%
Blickling parkrun18 April 202620:0570.47%
Blickling parkrun4 April 202619:5870.88%
Blickling parkrun28 March 202619:3972.02%
Blickling parkrun21 March 202619:1673.46%
Blickling parkrun14 March 202618:4775.35%
Mike Groves 10k Wroxham 20268 March 202636:5380.55%Gold
Blickling parkrun7 March 202620:5667.61%
Blickling parkrun21 February 202620:1469.33%
Blickling parkrun14 February 202619:3771.51%
Blickling parkrun7 February 202620:0569.85%
Blickling parkrun31 January 202619:0873.31%
Reedham 10mile 202618 January 202659:5780.43%Gold
Blickling parkrun17 January 202620:4267.76%
Blickling parkrun10 January 202619:2672.18%
Blickling parkrun3 January 202620:3168.37%
Blickling parkrun20 December 202519:5970.19%
Blickling parkrun13 December 202519:3571.63%
Blickling parkrun29 November 202521:1566.01%
Blickling parkrun8 November 202519:0573.51%
Blickling parkrun11 October 202519:0373.63%
Blickling parkrun6 September 202520:5367.17%
Blickling parkrun16 August 202520:5467.12%
Blickling parkrun9 August 202520:2868.54%
Blickling parkrun26 July 202519:5470.49%
Blickling parkrun5 July 202520:5966.85%
Blickling parkrun21 June 202519:0573.51%
Blickling parkrun14 June 202520:1569.27%
Blickling parkrun17 May 202519:3571.63%
Blickling parkrun10 May 202522:1862.9%
Blickling parkrun3 May 202520:4867.44%
Blickling parkrun26 April 202522:1463.09%
Blickling parkrun12 April 202520:1769.16%
Blickling parkrun8 February 202522:3061.8%
Blickling parkrun11 January 202522:5460.72%
Blickling parkrun4 January 202522:2761.93%
Blickling parkrun28 December 202420:1568.66%
Blickling parkrun14 December 202423:3958.79%
Blickling parkrun7 December 202421:4364.02%
Blickling parkrun30 November 202419:2171.86%
Blickling parkrun16 November 202419:5469.87%
Blickling parkrun9 November 202418:5473.57%
Blickling parkrun26 October 202418:5373.63%
Blickling parkrun13 July 202421:4763.83%
Blickling parkrun29 June 202420:0569.23%
Blickling parkrun22 June 202420:0569.23%
Blickling parkrun15 June 202418:2075.84%
Blickling parkrun11 May 202422:4261.25%
Blickling parkrun4 May 202420:4367.11%
Blickling parkrun20 April 202420:1968.44%
Great Denham parkrun27 May 202317:3678.31%
Great Denham parkrun6 May 202318:1275.73%
Bedford parkrun29 April 202318:0576.22%
Sheringham parkrun15 January 202219:1270.56%
Sheringham parkrun4 December 202119:2170.02%
Sheringham parkrun11 September 202118:3572.91%
Pocket parkrun14 March 202018:2073.28%
Pocket parkrun7 March 202018:2373.08%
Huntingdon parkrun7 September 201918:1772.86%
Pocket parkrun17 August 201917:5174.63%
Pocket parkrun3 August 201917:4774.91%
Pocket parkrun27 July 201918:0473.74%
Pocket parkrun13 July 201917:5874.15%
Huntingdon parkrun27 April 201918:4371.17%
Bedford parkrun6 April 201917:3875.55%
Pocket parkrun3 November 201818:3371.22%
Ferry Meadows parkrun22 September 201817:4274.64%
Huntingdon parkrun21 July 201817:4074.78%
Huntingdon parkrun14 July 201818:0772.93%
Huntingdon parkrun19 May 201817:5573.74%
Bedford parkrun14 April 201817:5074.08%
Bedford parkrun11 November 201717:3374.66%
Ferry Meadows parkrun23 September 201718:0172.72%
Huntingdon parkrun12 August 201717:5573.13%
Bedford parkrun10 June 201717:5972.86%
Bedford parkrun13 May 201718:1072.12%
Ferry Meadows parkrun3 September 201618:4869.12%
Milton Country parkrun23 July 201617:5572.53%
Milton Country parkrun9 July 201617:5272.73%
Bedford parkrun11 June 201618:0971.6%
Huntingdon parkrun4 June 201618:5668.63%
Huntingdon parkrun21 May 201618:4069.61%
Bedford parkrun23 April 201618:3569.93%
Milton Keynes parkrun2 April 201618:3769.8%
Bedford parkrun19 March 201618:2770.43%
Bedford parkrun20 February 201618:0971.02%
Bedford parkrun30 January 201618:2869.8%
Bedford parkrun16 January 201618:2370.12%
Huntingdon parkrun2 January 201619:3066.1%
Huntingdon parkrun5 December 201519:3665.77%
Huntingdon parkrun28 November 201518:5967.9%
Bedford parkrun7 November 201518:4468.81%
Bedford parkrun31 October 201518:1770.5%
Bedford parkrun17 October 201518:1070.95%
Bedford parkrun26 September 201518:0371.41%
Bedford parkrun19 September 201518:2769.87%
Bedford parkrun12 September 201518:0471.35%
Bedford parkrun5 September 201518:0671.22%
Bedford parkrun29 August 201518:1570.63%
Huntingdon parkrun22 August 201518:5568.14%
Huntingdon parkrun15 August 201519:0067.84%
Huntingdon parkrun8 August 201519:0767.43%
Huntingdon parkrun1 August 201519:1966.73%
Huntingdon parkrun25 July 201519:0767.43%
Huntingdon parkrun18 July 201518:4468.81%
Huntingdon parkrun4 July 201519:5164.94%
Fritton Lake parkrun20 September 201419:2266.18%
Fritton Lake parkrun14 June 201419:4564.89%
Bedford parkrun14 December 201318:4468.42%
Milton Country parkrun7 September 201318:1870.04%
Fritton Lake parkrun31 August 201318:5367.87%
Fritton Lake parkrun22 June 201319:1766.46%
Bedford parkrun3 November 201218:3868.78%
Bedford parkrun28 July 201218:1570.23%
Bedford parkrun21 July 201218:3968.72%
Milton Country parkrun10 March 201218:1670.16%
Milton Keynes parkrun3 December 201118:4368.48%
Bedford parkrun26 November 201118:2569.59%
Bedford parkrun19 November 201118:3568.97%
Bedford parkrun15 October 201151:4224.79%
Bedford parkrun8 October 201150:5725.16%
Bedford parkrun1 October 201117:5471.6%
Bedford parkrun27 August 201118:1370.36%
Bedford parkrun20 August 201135:1536.36%
Bedford parkrun13 August 201118:2169.85%
Bedford parkrun6 August 201118:0171.14%
Milton Country parkrun23 July 201118:1470.29%
Milton Country parkrun28 May 201118:1969.97%
Milton Country parkrun21 May 201118:1770.1%
Milton Country parkrun14 May 201118:3069.28%
Milton Country parkrun30 April 201119:1266.75%
Milton Country parkrun22 January 201119:0067.46%
Milton Country parkrun15 January 201119:1866.41%

Showing 151 of 151 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·1/6 distances