Hexathlon

Ellie Grubb

40–44 · City of Norwich AC · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

3 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 87.06%, 5 mile: 88.45%, 10K: 87.13%, 10 mile: not run, Half marathon: not run, Marathon: 82.72%. 4 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
6
Parkruns
44
Best age grade
88.5%
Average
77.1%
Events
17
Distance
300 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
124th
2,503 pts · 3 races
Autumn 2026 · Norfolk
109th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first50 results from 30 October 2010 to 11 October 2026. Best 88.45% at Great Yarmouth 5mile Race 3 2026. Every result is listed in the table below.BronzeSilverGoldElite60%90%20102026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2010: average 66%, best 67.69%, 2 results; 2011: average 74%, best 75.96%, 5 results; 2012: average 75.2%, best 78.16%, 8 results; 2013: average 76.7%, best 78.38%, 2 results; 2015: average 76.1%, best 77.15%, 2 results; 2016: average 76.7%, best 76.65%, 1 results; 2017: average 72.9%, best 75.68%, 4 results; 2018: average 75%, best 75.68%, 2 results; 2022: average 75.2%, best 77.11%, 2 results; 2023: average 73.8%, best 74.75%, 3 results; 2024: average 78.7%, best 82.29%, 4 results; 2025: average 80%, best 83.08%, 5 results; 2026: average 84.1%, best 88.45%, 10 results. Change from 2010 to 2026: +18.1 percentage points.63%91%2010201120122013201520162017201820222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 63%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun17:2483.08%
5K16:4487.06%Elite
5 Mile27:4788.45%Elite
10K34:5787.13%Elite
Marathon2:51:2282.72%Gold

Every result

RaceTimeAge grade
MBNA Chester Marathon 202611 October 20262:51:2282.72%Gold
Norwich parkrun3 October 202617:4781.92%
Run Norwich 10k 20266 September 202635:3885.46%Elite
Gorleston Cliffs parkrun22 August 202618:0280.79%
Sizewell parkrun25 July 202618:1479.9%
Ipswich Twilight 10k 202617 July 202634:5787.13%Elite
Wroxham 5k 20261 July 202616:4487.06%Elite
Lotus 5k 202612 June 202617:0385.45%Elite
Great Yarmouth 5mile Race 3 202613 May 202627:4788.45%Elite
Gorleston Cliffs parkrun7 March 202617:3482.3%
Gorleston Cliffs parkrun29 November 202517:2483.08%
Colney Lane parkrun18 October 202518:1279.43%
Gorleston Cliffs parkrun26 July 202517:5780.54%
Norwich parkrun19 April 202517:5980.39%
Sandringham parkrun15 March 202518:5276.62%
Colney Lane parkrun28 December 202418:5076.17%
Catton parkrun24 August 202418:4976.24%
Gorleston Cliffs parkrun15 June 202417:2682.29%
Norwich parkrun3 February 202417:4880%
Colney Lane parkrun2 December 202319:2473.4%
Sloughbottom parkrun7 October 202319:0374.75%
North Walsham parkrun26 August 202319:2573.34%
Norwich parkrun24 December 202218:2077.11%
Sloughbottom parkrun23 April 202219:1673.37%
Norwich parkrun22 September 201818:2275.68%
Catton parkrun24 February 201818:4374.27%
Catton parkrun30 December 201719:5969.56%
Norwich parkrun28 October 201718:2275.68%
Catton parkrun2 September 201719:0273.03%
Catton parkrun11 March 201719:0073.16%
Norwich parkrun23 January 201618:0876.65%
Catton parkrun31 October 201518:3075.14%
Norwich parkrun18 April 201518:0177.15%
Norwich parkrun7 December 201317:4478.38%
Mulbarton parkrun13 July 201318:3275%
Sheringham parkrun10 November 201219:4470.44%
Norwich parkrun29 September 201217:4778.16%
Norwich parkrun8 September 201218:0676.8%
Norwich parkrun14 July 201218:5373.61%
Norwich parkrun14 April 201218:3075.14%
Norwich parkrun17 March 201218:1176.44%
Norwich parkrun18 February 201218:1975.89%
Bushy Park parkrun14 January 201218:3075.14%
Norwich parkrun30 July 201118:1875.96%
Norwich parkrun11 June 201118:2275.68%
Norwich parkrun14 May 201118:3574.8%
Gorleston Cliffs parkrun19 March 201119:0872.65%
Gorleston Cliffs parkrun19 February 201119:3271.16%
Gorleston Cliffs parkrun27 November 201021:3664.35%
Norwich parkrun30 October 201020:3267.69%

Showing 50 of 50 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·3/6 distances