Fastest 5K times by Norfolk runners, 2026
Ranked by age grade %. Switch to times to order by fastest time.
Top 1,000
| Rank | Athlete | Race | Date | Time | Age grade |
|---|---|---|---|---|---|
| 1 | Tim Mardall — verified HexathleteNorth Walsham 5k, 21 Aug 2026 · Runners-Next-the-Sea · 1st M55-59 · 5th M | North Walsham 5k21 Aug 2026 | 21 Aug 2026 | 16:41 | 90.94%Elite |
| 2 | Shaun Mann — verified HexathleteWroxham 5k, 1 Jul 2026 · West Norfolk AC · 2nd M50-54 · 36th M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 16:34 | 89.97%Elite |
| 3 | Kevin HollandWroxham 5k, 1 Jul 2026 · Wymondham AC · 1st M50-54 · 26th M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 16:17 | ≈ 88.4–91.5%Elite |
| 4 | Steven Bacon — verified HexathleteMid Cheshire 5k Spring, 22 May 2026 · North Norfolk Beach Runners · 8th Vet 40 · 123rd M | Mid Cheshire 5k Spring22 May 2026 | 22 May 2026 | 15:37 | 87.5%Elite |
| 5 | Michael CLARKIpswich Twilight 5k, 3 May 2026 · City Of Norwich AC · 4th MS · 4th M | Ipswich Twilight 5k3 May 2026 | 3 May 2026 | 14:39 | ≈ 87.5%+Elite |
| 6 | Logan Smith — verified HexathleteWroxham 5k, 1 Jul 2026 · City of Norwich AC · 1st MO · 1st M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 14:40 | 87.39%Elite |
| 7 | Danny ADAMS — verified HexathleteColchester Fast FNR 5k, 7 Aug 2026 · City Of Norwich Ac · 2nd U23 · 26th M | Colchester Fast FNR 5k7 Aug 2026 | 7 Aug 2026 | 14:42 | 87.19%Elite |
| 8 | Eleanor Grubb — verified HexathleteWroxham 5k, 1 Jul 2026 · City of Norwich AC · 1st F40-44 · 1st F | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 16:44 | 87.06%Elite |
| 9 | Meg GadsbyFlycarb Spring 5km, 25 Apr 2026 · City Of Norwich AC · Female Senior | Flycarb Spring 5km25 Apr 2026 | 25 Apr 2026 | 16:03 | ≈ 86.6%+Elite |
| 10 | John Moore — verified HexathleteWroxham 5k, 1 Jul 2026 · Norfolk Gazelles AC · 1st M65-69 · 206th M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 19:05 | 86.56%Elite |
| 11 | William Cork — verified HexathleteWroxham 5k, 1 Jul 2026 · City of Norwich AC · 3rd MO · 3rd M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 14:52 | 86.21%Elite |
| 12 | Todd LakeLotus 5k, 12 Jun 2026 · Wymondham AC · 1st M60-64 · 34th M | Lotus 5k12 Jun 2026 | 12 Jun 2026 | 18:16 | ≈ 86.2–89.5%Elite |
| 13 | Gary CRUSHColchester Fast FNR 5k, 7 Aug 2026 · City Of Norwich Ac · 2nd Ages 45 - 49 · 88th M | Colchester Fast FNR 5k7 Aug 2026 | 7 Aug 2026 | 16:06 | ≈ 85.6–88.7%Elite |
| 14 | Dominic Blake — verified HexathleteWroxham 5k, 1 Jul 2026 · Reepham Runners · 2nd M45-49 · 31st M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 16:25 | 85.44%Elite |
| 15 | Harry ALLCOCKColchester Fast FNR 5k, 7 Aug 2026 · City Of Norwich Ac · 21st Ages 23 - 34 · 35th M | Colchester Fast FNR 5k7 Aug 2026 | 7 Aug 2026 | 15:01 | ≈ 85.3%+Elite |
| 16 | Malcolm Tuff — verified HexathleteWest Norfolk Fighter 5k, 17 May 2026 · Fenland Running Club · 1st M60-64 · 52nd M | West Norfolk Fighter 5k17 May 2026 | 17 May 2026 | 18:39 | 85.2%Elite |
| 17 | Billy EcclesWroxham 5k, 1 Jul 2026 · Bure Valley Harriers · 4th MO · 4th M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 15:06 | ≈ 84.9%Elite |
| 18 | Martyn Bath — verified HexathleteWroxham 5k, 1 Jul 2026 · Norwich Road Runners · 5th MO · 6th M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 15:15 | 84.04%Elite |
| 19 | Jan Kaiser — verified HexathleteLotus 5k, 12 Jun 2026 · City of Norwich AC · 2nd M50-54 · 19th M | Lotus 5k12 Jun 2026 | 12 Jun 2026 | 17:30 | 83.71%Gold |
| 20 | Piers Arnold — verified HexathleteWroxham 5k, 1 Jul 2026 · 7th MO · 9th M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 15:27 | 83.43%Gold |
| 21 | Billy Wheeler — verified HexathleteWroxham 5k, 1 Jul 2026 · Wymondham AC · 5th M50-54 · 95th M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 17:34 | 83.39%Gold |
| 22 | James Senior — verified HexathleteWroxham 5k, 1 Jul 2026 · City of Norwich AC · 6th MO · 8th M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 15:23 | 83.32%Gold |
| 23 | Nicholas Bensley — verified HexathleteWroxham 5k, 1 Jul 2026 · Ryston Runners · 1st M55-59 · 141st M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 18:13 | 83.28%Gold |
| 24 | Mark GarrettWroxham 5k, 1 Jul 2026 · Norwich Road Runners · 1st M60-64 · 199th M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 19:00 | ≈ 82.8–86.1%Gold |
| 25 | Martin JenningsLotus 5k, 12 Jun 2026 · Fenland Running Club · 1st M55-59 · 31st M | Lotus 5k12 Jun 2026 | 12 Jun 2026 | 18:12 | ≈ 82.6–85.7%Gold |
| 26 | Mitchell BunnPeterborough Grand Prix 5km Series, 10 Jun 2026 · West Norfolk AC · 1st Male Senior · 1st M | Peterborough Grand Prix 5km Series10 Jun 2026 | 10 Jun 2026 | 15:31 | ≈ 82.6%+Gold |
| 26 | Mark BanfieldWroxham 5k, 1 Jul 2026 · Wymondham AC · 3rd M50-54 · 86th M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 17:26 | ≈ 82.6–85.5%Gold |
| 28 | Jacob OcalFlycarb Spring 5km, 25 Apr 2026 · City Of Norwich AC · Male Senior | Flycarb Spring 5km25 Apr 2026 | 25 Apr 2026 | 15:34 | ≈ 82.3%+Gold |
| 29 | David HoughtonWroxham 5k, 1 Jul 2026 · Wymondham AC · 2nd M55-59 · 149th M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 18:17 | ≈ 82.3–85.3%Gold |
| 30 | Michael EcclesMid Cheshire 5k Spring, 22 May 2026 · Bure Valley Harriers · 21st Vet 45 · 289th M | Mid Cheshire 5k Spring22 May 2026 | 22 May 2026 | 16:48 | ≈ 82.0–85.0%Gold |
| 31 | Mitchell Dann — verified HexathleteWroxham 5k, 1 Jul 2026 · City of Norwich AC · 4th M50-54 · 93rd M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 17:34 | 81.98%Gold |
| 32 | Simon Riviere — verified HexathleteWroxham 5k, 1 Jul 2026 · Gangway · 13th MO · 16th M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 15:59 | 81.97%Gold |
| 33 | Tony Witmond — verified HexathleteWroxham 5k, 1 Jul 2026 · North Norfolk Beach Runners · 5th M55-59 · 189th M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 18:53 | 81.81%Gold |
| 34 | Harriet CarrWroxham 5k, 1 Jul 2026 · Wymondham AC · 2nd F40-44 · 3rd F | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 17:41 | ≈ 81.8–84.4%Gold |
| 35 | Jason MattlessWroxham 5k, 1 Jul 2026 · Dereham Runners AC · 4th M55-59 · 165th M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 18:28 | ≈ 81.4–84.4%Gold |
| 36 | Daniel SmithWroxham 5k, 1 Jul 2026 · Coltishall Jaguars RC · 3rd M45-49 · 53rd M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 16:57 | ≈ 81.3%Gold |
| 37 | Lawrence WadeLotus 5k, 12 Jun 2026 · City of Norwich AC · 3rd M50-54 · 25th M | Lotus 5k12 Jun 2026 | 12 Jun 2026 | 17:44 | ≈ 81.2–84.0%Gold |
| 38 | Luke Alden — verified HexathleteRun the Wharf 5k, 3 Sept 2026 · 13th M26-30 · 31st M | Run the Wharf 5k3 Sept 2026 | 3 Sept 2026 | 15:47 | 81.2%Gold |
| 39 | Jane AshbyWest Norfolk Fighter 5k, 17 May 2026 · Ryston Runners · 1st F65+ · 76th F | West Norfolk Fighter 5k17 May 2026 | 17 May 2026 | 25:42 | ≈ 81.2%+Gold |
| 40 | Louise Hurr — verified HexathleteWroxham 5k, 1 Jul 2026 · Norfolk Gazelles AC · 2nd F55-59 · 59th F | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 21:14 | 80.91%Gold |
| 41 | George Howard — verified HexathleteWroxham 5k, 1 Jul 2026 · North Norfolk Harriers Athletics Club · 3rd MJ · 18th M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 16:04 | 80.87%Gold |
| 42 | James HowesWest Norfolk Fighter 5k, 17 May 2026 · City of Norwich AC · 4th M50-54 · 27th M | West Norfolk Fighter 5k17 May 2026 | 17 May 2026 | 17:49 | ≈ 80.8–83.7%Gold |
| 43 | Neil Shorten — verified HexathleteWroxham 5k, 1 Jul 2026 · North Norfolk Beach Runners · 5th M45-49 · 91st M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 17:32 | 80.72%Gold |
| 44 | John Hudson — verified HexathleteWest Norfolk Fighter 5k, 17 May 2026 · Norwich Road Runners · 1st M40-44 · 8th M | West Norfolk Fighter 5k17 May 2026 | 17 May 2026 | 16:56 | 80.7%Gold |
| 45 | Eva Osborne — verified HexathleteWest Norfolk Fighter 5k, 17 May 2026 · Wymondham AC · 10th F65+ · 131st F | West Norfolk Fighter 5k17 May 2026 | 17 May 2026 | 31:05 | 80.66%Gold |
| 46 | George Gay — verified HexathleteLotus 5k, 12 Jun 2026 · City of Norwich AC · 3rd MO · 3rd M | Lotus 5k12 Jun 2026 | 12 Jun 2026 | 15:54 | 80.61%Gold |
| 47 | Stephen ValentineFakenham 5k, 5 Apr 2026 · Norwich Road Runners · 1st Male 65-69 · 47th M | Fakenham 5k5 Apr 2026 | 5 Apr 2026 | 20:30 | ≈ 80.6–83.9%Gold |
| 48 | Cat Cummings — verified HexathleteLotus 5k, 12 Jun 2026 · City of Norwich AC · 1st F45-49 · 5th F | Lotus 5k12 Jun 2026 | 12 Jun 2026 | 19:10 | 80.51%Gold |
| 49 | Chris Bullock — verified HexathleteWest Norfolk Fighter 5k, 17 May 2026 · Wymondham AC · 5th M50-54 · 38th M | West Norfolk Fighter 5k17 May 2026 | 17 May 2026 | 18:12 | 80.49%Gold |
| 50 | Adam MatthewsWroxham 5k, 1 Jul 2026 · Ryston Runners · 12th MO · 15th M | Wroxham 5k1 Jul 2026 | 1 Jul 2026 | 15:57 | ≈ 80.4%+Gold |
For non-hexathlon users age grades are estimated from the age-category band. Age category bands are 5 year ranges.