Hexathlon

Fastest 5K times by Norfolk runners, 2026

Ranked by age grade %. Switch to times to order by fastest time.

969 runners

RankAthleteTimeAge grade
1Tim MardallNorth Walsham 5k, 21 Aug 2026 · Runners-Next-the-Sea · 1st M55-59 · 5th M16:41≈ 90.1–93.5%Elite
2Kevin HollandWroxham 5k, 1 Jul 2026 · Wymondham AC · 1st M50-54 · 26th M16:17≈ 88.4–91.5%Elite
3Michael CLARKIpswich Twilight 5k, 3 May 2026 · City Of Norwich AC · 4th MS · 4th M14:39≈ 87.5%+Elite
4Logan SmithWroxham 5k, 1 Jul 2026 · City of Norwich AC · 1st MO · 1st M14:40≈ 87.4%+Elite
5Danny ADAMSColchester Fast FNR 5k, 7 Aug 2026 · City Of Norwich Ac · 2nd U23 · 26th M14:42≈ 87.2%Elite
6Shaun MannWroxham 5k, 1 Jul 2026 · West Norfolk AC · 2nd M50-54 · 36th M16:34≈ 86.9–90.0%Elite
7John MooreWroxham 5k, 1 Jul 2026 · Norfolk Gazelles AC · 1st M65-69 · 206th M19:05≈ 86.6–90.1%Elite
8Eleanor GrubbWroxham 5k, 1 Jul 2026 · City of Norwich AC · 1st F40-44 · 1st F16:44≈ 86.4–89.2%Elite
9William CorkWroxham 5k, 1 Jul 2026 · City of Norwich AC · 3rd MO · 3rd M14:52≈ 86.2%+Elite
10Todd LakeLotus 5k, 12 Jun 2026 · Wymondham AC · 1st M60-64 · 34th M18:16≈ 86.2–89.5%Elite
11Gary CRUSHColchester Fast FNR 5k, 7 Aug 2026 · City Of Norwich Ac · 2nd Ages 45 - 49 · 88th M16:06≈ 85.6–88.7%Elite
12Harry ALLCOCKColchester Fast FNR 5k, 7 Aug 2026 · City Of Norwich Ac · 21st Ages 23 - 34 · 35th M15:01≈ 85.3%+Elite
13Billy EcclesWroxham 5k, 1 Jul 2026 · Bure Valley Harriers · 4th MO · 4th M15:06≈ 84.9%Elite
14Steven BaconMid Cheshire 5k Spring, 22 May 2026 · North Norfolk Beach Runners · 8th Vet 40 · 123rd M15:37≈ 84.6–87.5%Elite
15Malcolm TuffWest Norfolk Fighter 5k, 17 May 2026 · Fenland Running Club · 1st M60-64 · 52nd M18:39≈ 84.4–87.7%Elite
16Martyn BathWroxham 5k, 1 Jul 2026 · Norwich Road Runners · 5th MO · 6th M15:15≈ 84.0%+Elite
17Dominic BlakeWroxham 5k, 1 Jul 2026 · Reepham Runners · 2nd M45-49 · 31st M16:25≈ 84.0–87.0%Gold
18James SeniorWroxham 5k, 1 Jul 2026 · City of Norwich AC · 6th MO · 8th M15:23≈ 83.3%+Gold
19Piers ArnoldWroxham 5k, 1 Jul 2026 · 7th MO · 9th M15:27≈ 83.0%+Gold
20Mark GarrettWroxham 5k, 1 Jul 2026 · Norwich Road Runners · 1st M60-64 · 199th M19:00≈ 82.8–86.1%Gold
21Martin JenningsLotus 5k, 12 Jun 2026 · Fenland Running Club · 1st M55-59 · 31st M18:12≈ 82.6–85.7%Gold
22Mark BanfieldWroxham 5k, 1 Jul 2026 · Wymondham AC · 3rd M50-54 · 86th M17:26≈ 82.6–85.5%Gold
23Nicholas BensleyWroxham 5k, 1 Jul 2026 · Ryston Runners · 1st M55-59 · 141st M18:13≈ 82.5–85.6%Gold
24Jan KaiserLotus 5k, 12 Jun 2026 · City of Norwich AC · 2nd M50-54 · 19th M17:30≈ 82.3–85.2%Gold
25David HoughtonWroxham 5k, 1 Jul 2026 · Wymondham AC · 2nd M55-59 · 149th M18:17≈ 82.3–85.3%Gold
26Mitchell BunnWroxham 5k, 1 Jul 2026 · West Norfolk AC · 8th MO · 10th M15:37≈ 82.1%+Gold
27Michael EcclesMid Cheshire 5k Spring, 22 May 2026 · Bure Valley Harriers · 21st Vet 45 · 289th M16:48≈ 82.0–85.0%Gold
28Mitchell DannWroxham 5k, 1 Jul 2026 · City of Norwich AC · 4th M50-54 · 93rd M17:34≈ 82.0–84.8%Gold
28Billy WheelerWroxham 5k, 1 Jul 2026 · Wymondham AC · 5th M50-54 · 95th M17:34≈ 82.0–84.8%Gold
30Harriet CarrWroxham 5k, 1 Jul 2026 · Wymondham AC · 2nd F40-44 · 3rd F17:41≈ 81.8–84.4%Gold
31Jason MattlessWroxham 5k, 1 Jul 2026 · Dereham Runners AC · 4th M55-59 · 165th M18:28≈ 81.4–84.4%Gold
32Daniel SmithWroxham 5k, 1 Jul 2026 · Coltishall Jaguars RC · 3rd M45-49 · 53rd M16:57≈ 81.3%Gold
33Lawrence WadeLotus 5k, 12 Jun 2026 · City of Norwich AC · 3rd M50-54 · 25th M17:44≈ 81.2–84.0%Gold
34Jane AshbyWest Norfolk Fighter 5k, 17 May 2026 · Ryston Runners · 1st F65+ · 76th F25:42≈ 81.2%+Gold
35James HowesWest Norfolk Fighter 5k, 17 May 2026 · City of Norwich AC · 4th M50-54 · 27th M17:49≈ 80.8–83.7%Gold
36George GayLotus 5k, 12 Jun 2026 · City of Norwich AC · 3rd MO · 3rd M15:54≈ 80.6%+Gold
37Adam MatthewsWroxham 5k, 1 Jul 2026 · Ryston Runners · 12th MO · 15th M15:57≈ 80.4%+Gold
38Steven ElvinWroxham 5k, 1 Jul 2026 · Bure Valley Harriers · 3rd M60-64 · 246th M19:37≈ 80.2–83.4%Gold
39Simon RiviereWroxham 5k, 1 Jul 2026 · Gangway · 13th MO · 16th M15:59≈ 80.2%+Gold
40Marc ColesWest Norfolk Fighter 5k, 17 May 2026 · Norwich Road Runners · 5th M45-49 · 28th M17:50≈ 80.1%Gold
41Isaac SkivingtonWroxham 5k, 1 Jul 2026 · North Norfolk Harriers Athletics Club · 5th MJ · 20th M16:06≈ 80.0%Gold
42Sam PeckWroxham 5k, 1 Jul 2026 · City of Norwich AC · 14th MO · 17th M16:01≈ 80.0%+Gold
43Kevin VaughanWroxham 5k, 1 Jul 2026 · Thetford AC · 4th M60-64 · 260th M19:43≈ 79.8–83.0%Gold
44Claire BrownWroxham 5k, 1 Jul 2026 · Wymondham AC · 1st F60-64 · 68th F21:44≈ 79.8–83.4%Gold
45George HowardWroxham 5k, 1 Jul 2026 · North Norfolk Harriers Athletics Club · 3rd MJ · 18th M16:04≈ 79.8%+Gold
46Sarah BARRETTColchester Fast FNR 5k, 7 Aug 2026 · City Of Norwich Ac · 1st U20 · 13th F17:26≈ 79.7%+Gold
47Simon BalesWroxham 5k, 1 Jul 2026 · Bure Valley Harriers · 7th M50-54 · 130th M18:04≈ 79.7%Gold
48Oliver BoyceWroxham 5k, 1 Jul 2026 · Norwich Road Runners · 4th MJ · 19th M16:05≈ 79.7–80.8%Gold
49Tony WitmondWroxham 5k, 1 Jul 2026 · North Norfolk Beach Runners · 5th M55-59 · 189th M18:53≈ 79.6–82.6%Gold
50Caroline WakefieldWest Norfolk Fighter 5k, 17 May 2026 · Ryston Runners · 1st F55-59 · 15th F20:45≈ 79.5–82.8%Gold

For non-hexathlon users age grades are estimated from the age-category band. Age category bands are 5 year ranges.