Fastest 5 Mile times by Norfolk runners, 2026
Ranked by age grade %. Switch to times to order by fastest time.
798 runners
| Rank | Athlete | Race | Date | Time | Age grade |
|---|---|---|---|---|---|
| 1 | Tim Mardall — verified HexathleteWorstead 5mile, 24 Jul 2026 · Runners-Next-the-Sea · 1st M55-59 · 18th M | Worstead 5mile24 Jul 2026 | 24 Jul 2026 | 28:21 | 89.33%Elite |
| 2 | Eleanor Grubb — verified HexathleteGreat Yarmouth 5mile Promenade Series, 13 May 2026 · City of Norwich AC · 1st F40-44 · 1st F | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 27:47 | 88.45%Elite |
| 3 | Neil Adams — verified HexathleteGreat Yarmouth 5mile Promenade Series, 15 Apr 2026 · North Norfolk Beach Runners · 1st M45-49 · 3rd M | Great Yarmouth 5mile Promenade Series15 Apr 2026 | 15 Apr 2026 | 27:10 | 88.26%Elite |
| 4 | John Moore — verified HexathleteGreat Yarmouth 5mile Promenade Series, 13 May 2026 · Norfolk Gazelles AC · 1st M65-69 · 59th M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 30:58 | 87.27%Elite |
| 5 | Dominic Blake — verified HexathleteWorstead 5mile, 24 Jul 2026 · Reepham Runners · 2nd M45-49 · 6th M | Worstead 5mile24 Jul 2026 | 24 Jul 2026 | 27:29 | 86.51%Elite |
| 6 | Adam BakerWorstead 5mile, 24 Jul 2026 · Wymondham AC · 1st M50-54 · 26th M | Worstead 5mile24 Jul 2026 | 24 Jul 2026 | 28:54 | ≈ 86.5%Elite |
| 7 | Martyn Bath — verified HexathleteGreat Yarmouth 5mile Promenade Series, 13 May 2026 · Norwich Road Runners · 3rd M18-39 · 3rd M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 25:15 | 86.29%Elite |
| 8 | Logan Smith — verified HexathleteGreat Yarmouth 5mile Promenade Series, 13 May 2026 · City of Norwich AC · 1st M18-39 · 1st M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 24:57 | 85.77%Elite |
| 9 | William Cork — verified HexathleteGreat Yarmouth 5mile Promenade Series, 13 May 2026 · City of Norwich AC · 2nd M18-39 · 2nd M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 24:59 | 85.66%Elite |
| 10 | Michael EcclesWorstead 5mile, 24 Jul 2026 · Bure Valley Harriers · 1st M45-49 · 5th M | Worstead 5mile24 Jul 2026 | 24 Jul 2026 | 27:27 | ≈ 85.2–88.1%Elite |
| 11 | Jan Kaiser — verified HexathleteWorstead 5mile, 24 Jul 2026 · City of Norwich AC · 2nd M50-54 · 27th M | Worstead 5mile24 Jul 2026 | 24 Jul 2026 | 29:02 | 84.92%Elite |
| 12 | Claire BrownGreat Yarmouth 5mile Promenade Series, 13 May 2026 · Wymondham AC · 1st F60-64 · 13th F | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 34:24 | ≈ 84.8–88.5%Elite |
| 13 | Steven Bacon — verified HexathleteGreat Yarmouth 5mile Promenade Series, 15 Apr 2026 · North Norfolk Beach Runners · 1st M40-44 · 4th M | Great Yarmouth 5mile Promenade Series15 Apr 2026 | 15 Apr 2026 | 27:22 | 84.75%Elite |
| 14 | Danny Adams — verified HexathleteWorstead 5mile, 24 Jul 2026 · City of Norwich AC · 1st MO · 1st M | Worstead 5mile24 Jul 2026 | 24 Jul 2026 | 25:20 | 84.47%Elite |
| 15 | James Senior — verified HexathleteGreat Yarmouth 5mile Promenade Series, 13 May 2026 · City of Norwich AC · 5th M18-39 · 5th M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 25:25 | 84.42%Elite |
| 16 | Jane FreemanGreat Yarmouth 5mile Promenade Series, 29 Apr 2026 · Norfolk Gazelles AC · 1st F65-69 · 32nd F | Great Yarmouth 5mile Promenade Series29 Apr 2026 | 29 Apr 2026 | 38:16 | ≈ 84.4%Elite |
| 17 | John Hudson — verified HexathleteGreat Yarmouth 5mile Promenade Series, 13 May 2026 · Norwich Road Runners · 1st M40-44 · 13th M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 27:34 | 84.13%Elite |
| 18 | David HoughtonGreat Yarmouth 5mile Promenade Series, 13 May 2026 · Wymondham AC · 1st M55-59 · 46th M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 30:10 | ≈ 83.4–85.7%Gold |
| 19 | Billy Wheeler — verified HexathleteGreat Yarmouth 5mile Promenade Series, 13 May 2026 · Wymondham AC · 4th M50-54 · 40th M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 29:44 | 82.92%Gold |
| 20 | Mark BanfieldGreat Yarmouth 5mile Promenade Series, 13 May 2026 · Wymondham AC · 1st M50-54 · 30th M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 29:22 | ≈ 82.9–85.1%Gold |
| 21 | George Howard — verified HexathleteGreat Yarmouth 5mile Promenade Series, 29 Apr 2026 · North Norfolk Harriers Athletics Club · 2nd M15-17 · 3rd M | Great Yarmouth 5mile Promenade Series29 Apr 2026 | 29 Apr 2026 | 27:11 | 82.62%Gold |
| 22 | Nicholas Bensley — verified HexathleteWorstead 5mile, 24 Jul 2026 · Ryston Runners · 2nd M55-59 · 50th M | Worstead 5mile24 Jul 2026 | 24 Jul 2026 | 30:45 | 82.36%Gold |
| 23 | Lawrence WadeGreat Yarmouth 5mile Promenade Series, 13 May 2026 · City of Norwich AC · 2nd M50-54 · 34th M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 29:34 | ≈ 82.3–84.5%Gold |
| 24 | Leanne Finch — verified HexathleteGreat Yarmouth 5mile Promenade Series, 13 May 2026 · Bure Valley Harriers · 1st F18-39 · 2nd F | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 28:27 | 82.12%Gold |
| 25 | Chris Bullock — verified HexathleteGreat Yarmouth 5mile Promenade Series, 13 May 2026 · Wymondham AC · 5th M50-54 · 43rd M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 30:03 | 82.04%Gold |
| 26 | Mitchell Dann — verified HexathleteGreat Yarmouth 5mile Promenade Series, 13 May 2026 · City of Norwich AC · 3rd M50-54 · 37th M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 29:40 | 82.04%Gold |
| 27 | James HowesGreat Yarmouth 5mile Promenade Series, 15 Apr 2026 · City of Norwich AC · 1st M50-54 · 17th M | Great Yarmouth 5mile Promenade Series15 Apr 2026 | 15 Apr 2026 | 29:45 | ≈ 81.8–84.0%Gold |
| 28 | Steven ElvinGreat Yarmouth 5mile Promenade Series, 15 Apr 2026 · Bure Valley Harriers · 1st M60-64 · 51st M | Great Yarmouth 5mile Promenade Series15 Apr 2026 | 15 Apr 2026 | 31:51 | ≈ 81.8–84.2%Gold |
| 29 | Marc ColesGreat Yarmouth 5mile Promenade Series, 13 May 2026 · Norwich Road Runners · 2nd M45-49 · 35th M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 29:36 | ≈ 81.7%Gold |
| 30 | Harriet CarrGreat Yarmouth 5mile Promenade Series, 13 May 2026 · Wymondham AC · 2nd F40-44 · 4th F | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 29:54 | ≈ 81.6–84.2%Gold |
| 31 | Daniel SmithGreat Yarmouth 5mile Promenade Series, 29 Apr 2026 · Coltishall Jaguars RC · 1st M40-44 · 10th M | Great Yarmouth 5mile Promenade Series29 Apr 2026 | 29 Apr 2026 | 28:29 | ≈ 81.4%Gold |
| 32 | Piers Arnold — verified HexathleteGreat Yarmouth 5mile Promenade Series, 13 May 2026 · 7th M18-39 · 7th M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 26:15 | 81.32%Gold |
| 33 | Eva Osborne — verified HexathleteCawston Trail 5 Mile, 4 Oct 2026 · Wymondham AC · 4th F65+ · 58th F | Cawston Trail 5 Mile4 Oct 2026 | 4 Oct 2026 | 51:25 | 81.29%Gold |
| 34 | Louise Hurr — verified HexathleteGreat Yarmouth 5mile Promenade Series, 15 Apr 2026 · Norfolk Gazelles AC · 1st F55-59 · 13th F | Great Yarmouth 5mile Promenade Series15 Apr 2026 | 15 Apr 2026 | 35:34 | 81.05%Gold |
| 35 | Jason WingGreat Yarmouth 5mile Promenade Series, 13 May 2026 · Thetford AC · 2nd M55-59 · 63rd M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 31:11 | ≈ 80.7–82.9%Gold |
| 36 | Lisa Knights — verified HexathleteGreat Yarmouth 5mile Promenade Series, 13 May 2026 · Vegan Runners UK · 1st F50-54 · 11th F | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 33:44 | 80.65%Gold |
| 37 | George Gay — verified HexathleteGreat Yarmouth 5mile Promenade Series, 13 May 2026 · City of Norwich AC · 8th M18-39 · 8th M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 26:34 | 80.55%Gold |
| 38 | Darren HonourGreat Yarmouth 5mile Promenade Series, 15 Apr 2026 · Great Yarmouth & District AC · 1st M55-59 · 41st M | Great Yarmouth 5mile Promenade Series15 Apr 2026 | 15 Apr 2026 | 31:19 | ≈ 80.3–82.6%Gold |
| 39 | Tobias Neale — verified HexathleteGreat Yarmouth 5mile Promenade Series, 29 Apr 2026 · North Norfolk Harriers Athletics Club · 3rd M15-17 · 5th M | Great Yarmouth 5mile Promenade Series29 Apr 2026 | 29 Apr 2026 | 27:30 | 80.28%Gold |
| 40 | Adam MatthewsGreat Yarmouth 5mile Promenade Series, 13 May 2026 · Ryston Runners · 9th M18-39 · 9th M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 26:41 | ≈ 80.2%+Gold |
| 41 | Catherine HeneryGreat Yarmouth 5mile Promenade Series, 29 Apr 2026 · City of Norwich AC · 1st F60-64 · 16th F | Great Yarmouth 5mile Promenade Series29 Apr 2026 | 29 Apr 2026 | 36:25 | ≈ 80.1–83.6%Gold |
| 42 | Daniel Simmons — verified HexathleteWorstead 5mile, 24 Jul 2026 · Tri-Anglia Triathlon Club · 2nd M40-44 · 16th M | Worstead 5mile24 Jul 2026 | 24 Jul 2026 | 28:19 | 79.98%Gold |
| 43 | Louise McDonnellWorstead 5mile, 24 Jul 2026 · Wymondham AC · 1st F45-49 · 3rd F | Worstead 5mile24 Jul 2026 | 24 Jul 2026 | 31:45 | ≈ 79.9–82.6%Gold |
| 44 | Steven Cannell — verified HexathleteWorstead 5mile, 24 Jul 2026 · 5th MO · 7th M | Worstead 5mile24 Jul 2026 | 24 Jul 2026 | 27:32 | 79.74%Gold |
| 45 | Corben ReynoldsGreat Yarmouth 5mile Promenade Series, 29 Apr 2026 · Great Yarmouth & District AC · 1st M18-39 · 1st M | Great Yarmouth 5mile Promenade Series29 Apr 2026 | 29 Apr 2026 | 26:54 | ≈ 79.5%+Gold |
| 46 | Simon PartridgeGreat Yarmouth 5mile Promenade Series, 13 May 2026 · Bure Valley Harriers · 2nd M40-44 · 19th M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 28:17 | ≈ 79.5–82.0%Gold |
| 47 | James Bool — verified HexathleteGreat Yarmouth 5mile Promenade Series, 13 May 2026 · Great Yarmouth Road Runners · 7th M55-59 · 89th M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 32:36 | 79.33%Gold |
| 48 | Anna Coulborn — verified HexathleteGreat Yarmouth 5mile Promenade Series, 13 May 2026 · Great Yarmouth Road Runners · 2nd F60-64 · 41st F | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 38:24 | 79.31%Gold |
| 49 | Oliver Boyce — verified HexathleteGreat Yarmouth 5mile Promenade Series, 13 May 2026 · Norwich Road Runners · 1st M15-17 · 10th M | Great Yarmouth 5mile Promenade Series13 May 2026 | 13 May 2026 | 26:59 | 79.31%Gold |
| 50 | Owen Marsden — verified HexathleteWorstead 5mile, 24 Jul 2026 · North Norfolk Beach Runners · 6th M45-49 · 42nd M | Worstead 5mile24 Jul 2026 | 24 Jul 2026 | 30:03 | 79.12%Gold |
For non-hexathlon users age grades are estimated from the age-category band. Age category bands are 5 year ranges.