Bungay Black Dog Summer 10k 2026

15 July 2026 · 10K · Bungay, Suffolk · 263 finishers

Pos	Name	Club	Cat	Gender pos	Cat pos	Chip	Gun	Age grade
1	Morris BaconBungay Black Dog RC · 1st M · 1st MU401st M · 1st MU401st M · 1st MU40	Bungay Black Dog RC	MU40	1	1	35:45	35:46	≈ 74.2%+Silver
2	Freddie WillowsDiss and District AC · 2nd M · 2nd MU402nd M · 2nd MU402nd M · 2nd MU40	Diss and District AC	MU40	2	2	36:36	36:37	≈ 72.5%+Silver
3	Nathan Woods3rd M · 3rd MU403rd M · 3rd MU403rd M · 3rd MU40	—	MU40	3	3	36:55	36:57	≈ 71.8%+Silver
4	Tom GalleyLowestoft Road Runners · 4th M · 4th MU404th M · 4th MU404th M · 4th MU40	Lowestoft Road Runners	MU40	4	4	37:00	37:02	≈ 71.7%+Silver
5	Jody Long5th M · 1st M405th M · 1st M405th M · 1st M40	—	M40	5	1	37:04	37:06	≈ 75.1%+Silver
6	Marcus Strak — verified HexathleteBungay Black Dog RC · 6th M · 5th MU406th M · 5th MU406th M · 5th MU40	Bungay Black Dog RC	MU40	6	5	37:18	37:19	≈ 71.1%+Silver
7	Keelan PywellLowestoft Road Runners · 7th M · 6th MU407th M · 6th MU407th M · 6th MU40	Lowestoft Road Runners	MU40	7	6	37:36	37:38	≈ 70.5%+Silver
8	Jo AndrewsBungay Black Dog RC · 1st F · 1st F501st F · 1st F501st F · 1st F50	Bungay Black Dog RC	F50	1	1	37:42	37:43	≈ 87.0%+Elite
9	Daniel Cable — verified Hexathlete8th M · 7th MU408th M · 7th MU408th M · 7th MU40	—	MU40	8	7	38:29	38:32	≈ 68.9%+Silver
10	Marc ColesNorwich Road Runners · 9th M · 1st M509th M · 1st M509th M · 1st M50	Norwich Road Runners	M50	9	1	38:54	38:55	≈ 77.5%+Gold
11	Sam Raven10th M · 8th MU4010th M · 8th MU4010th M · 8th MU40	—	MU40	10	8	39:07	39:10	≈ 67.8%+Bronze
12	James Ambrose11th M · 9th MU4011th M · 9th MU4011th M · 9th MU40	—	MU40	11	9	39:22	39:26	≈ 67.4%+Bronze
13	Calum Woods12th M · 10th MU4012th M · 10th MU4012th M · 10th MU40	—	MU40	12	10	39:23	39:27	≈ 67.3%+Bronze
14	John HillBungay Black Dog RC · 13th M · 2nd M4013th M · 2nd M4013th M · 2nd M40	Bungay Black Dog RC	M40	13	2	39:29	39:32	≈ 70.5%+Silver
15	Tom Barnes14th M · 11th MU4014th M · 11th MU4014th M · 11th MU40	—	MU40	14	11	39:34	39:37	≈ 67.0%+Bronze
16	Matthew Sutton15th M · 12th MU4015th M · 12th MU4015th M · 12th MU40	—	MU40	15	12	39:41	39:43	≈ 66.8%+Bronze
17	Byron McGillBungay Black Dog RC · 16th M · 3rd M4016th M · 3rd M4016th M · 3rd M40	Bungay Black Dog RC	M40	16	3	39:42	39:45	≈ 70.1%+Silver
18	Morgan Lingley17th M · 13th MU4017th M · 13th MU4017th M · 13th MU40	—	MU40	17	13	39:53	39:56	≈ 66.5%+Bronze
19	John Moore — verified HexathleteNorfolk Gazelles AC · 18th M · 1st M6018th M · 1st M6018th M · 1st M60	Norfolk Gazelles AC	M60	18	1	39:54	39:57	≈ 80.9%+Gold
20	Ewan Winzor-Saile19th M · 4th M4019th M · 4th M4019th M · 4th M40	—	M40	19	4	39:58	40:01	≈ 69.7%+Silver
21	John HoffmanBungay Black Dog RC · 20th M · 14th MU4020th M · 14th MU4020th M · 14th MU40	Bungay Black Dog RC	MU40	20	14	40:09	40:12	≈ 66.0%+Bronze
22	Lewis BryantThetford AC · 21st M · 15th MU4021st M · 15th MU4021st M · 15th MU40	Thetford AC	MU40	21	15	40:11	40:14	≈ 66.0%+Bronze
23	Liam Bellamy22nd M · 16th MU4022nd M · 16th MU4022nd M · 16th MU40	—	MU40	22	16	40:28	40:31	≈ 65.5%+Bronze
24	Marcus Lubbock — verified Hexathlete23rd M · 17th MU4023rd M · 17th MU4023rd M · 17th MU40	—	MU40	23	17	41:00	41:06	≈ 64.7%+Bronze
25	Adrian Simmonds24th M · 2nd M5024th M · 2nd M5024th M · 2nd M50	—	M50	24	2	41:00	41:07	≈ 73.5%+Silver
26	Ben Wallis25th M · 18th MU4025th M · 18th MU4025th M · 18th MU40	—	MU40	25	18	41:01	41:04	≈ 64.7%+Bronze
27	Romayne Sorhaindo26th M · 5th M4026th M · 5th M4026th M · 5th M40	—	M40	26	5	41:20	41:23	≈ 67.4%+Bronze
28	Lewis Flatt27th M · 6th M4027th M · 6th M4027th M · 6th M40	—	M40	27	6	41:26	41:30	≈ 67.2%+Bronze
29	Mark Hurren28th M · 7th M4028th M · 7th M4028th M · 7th M40	—	M40	28	7	41:33	41:38	≈ 67.0%+Bronze
30	Paul Williams — verified Hexathlete29th M · 3rd M5029th M · 3rd M5029th M · 3rd M50	—	M50	29	3	41:36	41:39	≈ 72.5%+Silver
31	Ben Harvey30th M · 19th MU4030th M · 19th MU4030th M · 19th MU40	—	MU40	30	19	41:40	41:42	≈ 63.6%+Bronze
32	Tom Larner — verified HexathleteWymondham AC · 31st M · 20th MU4031st M · 20th MU4031st M · 20th MU40	Wymondham AC	MU40	31	20	41:40	41:43	≈ 63.6%+Bronze
33	David Powles — verified HexathleteWymondham AC · 32nd M · 8th M4032nd M · 8th M4032nd M · 8th M40	Wymondham AC	M40	32	8	41:47	41:51	≈ 66.6%+Bronze
34	Stewart Curson33rd M · 9th M4033rd M · 9th M4033rd M · 9th M40	—	M40	33	9	41:48	41:52	≈ 66.6%+Bronze
35	Tristen Read34th M · 21st MU4034th M · 21st MU4034th M · 21st MU40	—	MU40	34	21	42:11	42:17	≈ 62.9%+Bronze
36	John Jervis — verified HexathleteLowestoft Road Runners · 35th M · 10th M4035th M · 10th M4035th M · 10th M40	Lowestoft Road Runners	M40	35	10	42:21	42:24	≈ 65.8%+Bronze
37	Hannah Barnett2nd F · 1st FU402nd F · 1st FU402nd F · 1st FU40	—	FU40	2	1	42:24	42:29	≈ 67.8%+Bronze
38	Eden Simmonds3rd F · 2nd FU403rd F · 2nd FU403rd F · 2nd FU40	—	FU40	3	2	43:11	43:17	≈ 66.6%+Bronze
39	Jason BruntNorfolk Gazelles AC · 36th M · 4th M5036th M · 4th M5036th M · 4th M50	Norfolk Gazelles AC	M50	36	4	43:13	43:16	≈ 69.8%+Silver
40	Leanne BaggeDereham Runners AC · 4th F · 1st F404th F · 1st F404th F · 1st F40	Dereham Runners AC	F40	4	1	43:21	43:26	≈ 69.7%+Silver
41	Kieron Hetherington37th M · 22nd MU4037th M · 22nd MU4037th M · 22nd MU40	—	MU40	37	22	43:46	43:54	≈ 60.6%+Bronze
42	Matthew HootonWymondham AC · 38th M · 11th M4038th M · 11th M4038th M · 11th M40	Wymondham AC	M40	38	11	43:51	43:55	≈ 63.5%+Bronze
43	Allan CardFramlingham Flyers · 39th M · 5th M5039th M · 5th M5039th M · 5th M50	Framlingham Flyers	M50	39	5	43:57	44:03	≈ 68.6%+Silver
44	Shaun LarkLowestoft Road Runners · 40th M · 6th M5040th M · 6th M5040th M · 6th M50	Lowestoft Road Runners	M50	40	6	44:08	44:13	≈ 68.3%+Silver
45	Alexander Goldsmith — verified HexathleteWaveney Valley AC · 41st M · 12th M4041st M · 12th M4041st M · 12th M40	Waveney Valley AC	M40	41	12	44:15	44:21	≈ 62.9%+Bronze
46	Kevin Jackson — verified HexathleteWaveney Valley AC · 42nd M · 13th M4042nd M · 13th M4042nd M · 13th M40	Waveney Valley AC	M40	42	13	44:16	44:21	≈ 62.9%+Bronze
47	Gareth Walker43rd M · 7th M5043rd M · 7th M5043rd M · 7th M50	—	M50	43	7	44:17	44:23	≈ 68.1%+Silver
48	Lee Duneclift44th M · 14th M4044th M · 14th M4044th M · 14th M40	—	M40	44	14	44:19	44:25	≈ 62.8%+Bronze
49	Jen Lucas-HillBeccles Triathlon Club · 5th F · 3rd FU405th F · 3rd FU405th F · 3rd FU40	Beccles Triathlon Club	FU40	5	3	44:22	44:27	≈ 64.8%+Bronze
50	Mark SolwayCity of Norwich AC · 45th M · 8th M5045th M · 8th M5045th M · 8th M50	City of Norwich AC	M50	45	8	44:32	44:36	≈ 67.7%+Bronze
51	Martin WestgateNorfolk Gazelles AC · 46th M · 23rd MU4046th M · 23rd MU4046th M · 23rd MU40	Norfolk Gazelles AC	MU40	46	23	44:51	45:00	≈ 59.1%+
52	Ian Carrell — verified HexathleteNorfolk Gazelles AC · 47th M · 9th M5047th M · 9th M5047th M · 9th M50	Norfolk Gazelles AC	M50	47	9	44:53	44:56	≈ 67.2%+Bronze
53	Julian BrainheadBungay Black Dog RC · 48th M · 15th M4048th M · 15th M4048th M · 15th M40	Bungay Black Dog RC	M40	48	15	44:54	45:01	≈ 62.0%+Bronze
54	Christopher AldredWaveney Valley AC · 49th M · 24th MU4049th M · 24th MU4049th M · 24th MU40	Waveney Valley AC	MU40	49	24	45:02	45:15	≈ 58.9%+
55	Adam OldfieldHarleston Running Club · 50th M · 16th M4050th M · 16th M4050th M · 16th M40	Harleston Running Club	M40	50	16	45:05	45:13	≈ 61.8%+Bronze
56	Danielle GilbertWymondham AC · 6th F · 4th FU406th F · 4th FU406th F · 4th FU40	Wymondham AC	FU40	6	4	45:20	45:24	≈ 63.5%+Bronze
57	Kevin Waterman51st M · 17th M4051st M · 17th M4051st M · 17th M40	—	M40	51	17	45:20	45:25	≈ 61.4%+Bronze
58	Ben TaylorLowestoft Road Runners · 52nd M · 10th M5052nd M · 10th M5052nd M · 10th M50	Lowestoft Road Runners	M50	52	10	45:27	45:32	≈ 66.3%+Bronze
59	Daisy WatsonLowestoft Road Runners · 7th F · 5th FU407th F · 5th FU407th F · 5th FU40	Lowestoft Road Runners	FU40	7	5	45:27	45:35	≈ 63.3%+Bronze
60	James Bool — verified HexathleteGreat Yarmouth Road Runners · 53rd M · 11th M5053rd M · 11th M5053rd M · 11th M50	Great Yarmouth Road Runners	M50	53	11	45:27	46:08	≈ 66.3%+Bronze
61	Kirsty WheelerLowestoft Road Runners · 8th F · 6th FU408th F · 6th FU408th F · 6th FU40	Lowestoft Road Runners	FU40	8	6	45:33	45:43	≈ 63.1%+Bronze
62	Jason PeckNorfolk Gazelles AC · 54th M · 12th M5054th M · 12th M5054th M · 12th M50	Norfolk Gazelles AC	M50	54	12	45:37	45:41	≈ 66.1%+Bronze
63	Oliver LeeWaveney Valley AC · 55th M · 1st MJ55th M · 1st MJ55th M · 1st MJ	Waveney Valley AC	MJ	55	1	45:42	45:47	≈ 58.0%+
64	Mark WomackLowestoft Road Runners · 56th M · 13th M5056th M · 13th M5056th M · 13th M50	Lowestoft Road Runners	M50	56	13	45:47	45:52	≈ 65.9%+Bronze
65	Michael BeardBungay Black Dog RC · 57th M · 25th MU4057th M · 25th MU4057th M · 25th MU40	Bungay Black Dog RC	MU40	57	25	45:52	46:00	≈ 57.8%+
66	Edwin Samkin58th M · 18th M4058th M · 18th M4058th M · 18th M40	—	M40	58	18	45:55	46:02	≈ 60.6%+Bronze
67	Chris Rockett — verified Hexathlete59th M · 2nd M6059th M · 2nd M6059th M · 2nd M60	—	M60	59	2	46:06	46:13	≈ 70.0%+Silver
68	Liam Harris60th M · 26th MU4060th M · 26th MU4060th M · 26th MU40	—	MU40	60	26	46:08	46:30	≈ 57.5%+
69	Laura BettsHarleston Running Club · 9th F · 2nd F409th F · 2nd F409th F · 2nd F40	Harleston Running Club	F40	9	2	46:15	46:23	≈ 65.3%+Bronze
70	Stephen Jessop61st M · 27th MU4061st M · 27th MU4061st M · 27th MU40	—	MU40	61	27	46:16	46:22	≈ 57.3%+
71	Emily Evans10th F · 3rd F4010th F · 3rd F4010th F · 3rd F40	—	F40	10	3	46:18	46:26	≈ 65.3%+Bronze
72	James Beevor62nd M · 19th M4062nd M · 19th M4062nd M · 19th M40	—	M40	62	19	46:22	46:29	≈ 60.0%+Bronze
73	Sophie Barnard — verified HexathleteBungay Black Dog RC · 11th F · 7th FU4011th F · 7th FU4011th F · 7th FU40	Bungay Black Dog RC	FU40	11	7	46:34	46:42	≈ 61.8%+Bronze
74	Stephen LeevesGreat Yarmouth Road Runners · 63rd M · 3rd M6063rd M · 3rd M6063rd M · 3rd M60	Great Yarmouth Road Runners	M60	63	3	46:44	46:56	≈ 69.1%+Silver
75	Heidi Wilson — verified Hexathlete12th F · 8th FU4012th F · 8th FU4012th F · 8th FU40	—	FU40	12	8	46:50	47:02	≈ 61.4%+Bronze
76	Colin Beaumont64th M · 4th M6064th M · 4th M6064th M · 4th M60	—	M60	64	4	46:57	47:12	≈ 68.7%+Silver
77	Cora O'MahonyNorfolk Gazelles AC · 13th F · 9th FU4013th F · 9th FU4013th F · 9th FU40	Norfolk Gazelles AC	FU40	13	9	46:57	47:07	≈ 61.3%+Bronze
78	Nick Saunders65th M · 20th M4065th M · 20th M4065th M · 20th M40	—	M40	65	20	47:08	47:34	≈ 59.1%+
79	George Gook — verified Hexathlete66th M · 28th MU4066th M · 28th MU4066th M · 28th MU40	—	MU40	66	28	47:09	47:18	≈ 56.2%+
80	Amy Lungenmuss-ward14th F · 10th FU4014th F · 10th FU4014th F · 10th FU40	—	FU40	14	10	47:09	47:18	≈ 61.0%+Bronze
81	Robert Hardman67th M · 21st M4067th M · 21st M4067th M · 21st M40	—	M40	67	21	47:09	47:22	≈ 59.1%+
82	Gavin Critchell — verified HexathleteEye Community Runners · 68th M · 14th M5068th M · 14th M5068th M · 14th M50	Eye Community Runners	M50	68	14	47:51	48:04	≈ 63.0%+Bronze
83	Danny SaundersBungay Black Dog RC · 69th M · 15th M5069th M · 15th M5069th M · 15th M50	Bungay Black Dog RC	M50	69	15	47:53	48:02	≈ 63.0%+Bronze
84	Steve CookNorfolk Gazelles AC · 70th M · 16th M5070th M · 16th M5070th M · 16th M50	Norfolk Gazelles AC	M50	70	16	48:13	48:23	≈ 62.5%+Bronze
85	Stuart GollandsLowestoft Road Runners · 71st M · 22nd M4071st M · 22nd M4071st M · 22nd M40	Lowestoft Road Runners	M40	71	22	48:15	48:22	≈ 57.7%+
86	Nick GoodgeBungay Black Dog RC · 72nd M · 17th M5072nd M · 17th M5072nd M · 17th M50	Bungay Black Dog RC	M50	72	17	48:23	48:34	≈ 62.3%+Bronze
87	Anna Coulborn — verified HexathleteGreat Yarmouth Road Runners · 15th F · 1st F6015th F · 1st F6015th F · 1st F60	Great Yarmouth Road Runners	F60	15	1	48:34	48:43	≈ 74.4%+Silver
88	Warren NewellLonely Goat RC · 73rd M · 5th M6073rd M · 5th M6073rd M · 5th M60	Lonely Goat RC	M60	73	5	48:41	49:01	≈ 66.3%+Bronze
89	Pete ThompsonNorfolk Gazelles AC · 74th M · 1st M7074th M · 1st M7074th M · 1st M70	Norfolk Gazelles AC	M70	74	1	48:43	48:54	≈ 73.5%+Silver
90	Gary McMorranBeccles & Bungay Harriers · 75th M · 18th M5075th M · 18th M5075th M · 18th M50	Beccles & Bungay Harriers	M50	75	18	48:44	49:06	≈ 61.9%+Bronze
91	Teresa PenfieldBungay Black Dog RC · 16th F · 2nd F5016th F · 2nd F5016th F · 2nd F50	Bungay Black Dog RC	F50	16	2	48:44	48:51	≈ 67.3%+Bronze
92	Joley Williams17th F · 11th FU4017th F · 11th FU4017th F · 11th FU40	—	FU40	17	11	48:46	49:01	≈ 59.0%+
93	Shane Smith76th M · 19th M5076th M · 19th M5076th M · 19th M50	—	M50	76	19	48:46	48:58	≈ 61.8%+Bronze
94	Peter BirdSaint Edmund Pacers · 77th M · 20th M5077th M · 20th M5077th M · 20th M50	Saint Edmund Pacers	M50	77	20	48:52	49:02	≈ 61.7%+Bronze
95	Nick Jones78th M · 29th MU4078th M · 29th MU4078th M · 29th MU40	—	MU40	78	29	49:05	49:15	≈ 54.0%+
96	Cameron BlackBungay Black Dog RC · 79th M · 2nd MJ79th M · 2nd MJ79th M · 2nd MJ	Bungay Black Dog RC	MJ	79	2	49:13	49:21	≈ 53.9%+
97	Millie HannerBungay Black Dog RC · 18th F · 1st FJ18th F · 1st FJ18th F · 1st FJ	Bungay Black Dog RC	FJ	18	1	49:13	49:21	≈ 58.5%+
98	Laura Southcott19th F · 4th F4019th F · 4th F4019th F · 4th F40	—	F40	19	4	49:19	49:24	≈ 61.3%+Bronze
99	Emma SmithGreat Yarmouth Road Runners · 20th F · 12th FU4020th F · 12th FU4020th F · 12th FU40	Great Yarmouth Road Runners	FU40	20	12	49:21	49:32	≈ 58.3%+
100	Mark StoneGreat Yarmouth Road Runners · 80th M · 21st M5080th M · 21st M5080th M · 21st M50	Great Yarmouth Road Runners	M50	80	21	49:23	49:35	≈ 61.1%+Bronze

For non-hexathlon users age grades are estimated from the age-category band. Age category bands are 5 year ranges.