Hexathlon

Gavin Critchell

50–54 · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

2 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 66.51%, 5 mile: not run, 10K: 66.78%, 10 mile: 64.91%, Half marathon: 63.65%, Marathon: not run. 4 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
11
Parkruns
313
Best age grade
66.8%
Average
53.3%
Events
31
Distance
1,688 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
54th
3,237 pts · 8 races
Autumn 2026 · Norfolk
46th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first324 results from 30 September 2017 to 11 October 2026. Best 66.78% at Reepham 10k 2026. Every result is listed in the table below.BronzeSilverGold31%76%20172026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years. Showing 240 of 324 results; every race is included and parkruns are sampled.

Year on year

Average age grade by year2017: average 40.8%, best 45.92%, 13 results; 2018: average 44.6%, best 49.14%, 20 results; 2019: average 46.2%, best 54.02%, 33 results; 2020: average 46.8%, best 53.44%, 11 results; 2021: average 52.6%, best 54.93%, 20 results; 2022: average 51.6%, best 57.05%, 47 results; 2023: average 53.7%, best 62.29%, 43 results; 2024: average 57.2%, best 65.79%, 43 results; 2025: average 56.8%, best 63.51%, 43 results; 2026: average 61.3%, best 66.78%, 51 results. Change from 2017 to 2026: +20.5 percentage points.38%70%2017201820192020202120222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 38%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun22:1666.01%set at Rutland Water parkrun
5K22:1366.51%Bronze
10K46:0366.78%Bronze
10 Mile1:17:4764.91%Bronze
Half Marathon1:44:2063.65%Bronze

Every result

RaceTimeAge grade
AEPG Great Eastern Run Half Marathon 202611 October 20261:44:2063.65%Bronze
Colney Lane parkrun10 October 202629:2750.61%
Colney Lane parkrun3 October 202623:5262.45%
Colney Lane parkrun26 September 202624:0162.06%
Marriots Way 10k 202620 September 202647:5364.66%Bronze
Colney Lane parkrun19 September 202623:2263.79%
Colney Lane parkrun12 September 202623:2363.74%
Colney Lane parkrun5 September 202623:5962.15%
Colney Lane parkrun29 August 202624:0861.76%
Dereham 10mile 202623 August 20261:17:4764.91%Bronze
Colney Lane parkrun22 August 202623:1563.55%
Gorleston Cliffs parkrun15 August 202623:0464.06%
Colney Lane parkrun8 August 202622:4065.19%
Colney Lane parkrun1 August 202622:3665.38%
Snetterton 10k 202629 July 20261:09:2444.31%
Rutland Water parkrun25 July 202622:2366.01%
Peterborough 5km Series - Stamford 2026 22 July 202622:2965.72%Bronze
Norwich parkrun18 July 202622:5364.57%
Reepham 10k 202617 July 202646:0366.78%Bronze
Bungay Black Dog Summer 10k Race 3 202615 July 202647:5164.27%Bronze
Snowden Field parkrun11 July 202623:0464.06%
Melton Mowbray parkrun4 July 202624:0461.4%
Wroxham 5k 20261 July 202622:1366.51%Bronze
Colney Lane parkrun27 June 202622:5464.52%
Ferry Meadows parkrun20 June 202623:1563.55%
Bug Hunter Waters parkrun13 June 202622:3865.28%
Snowden Field parkrun6 June 202623:3562.65%
Colney Lane parkrun30 May 202623:2063.33%
Colney Lane parkrun23 May 202623:2962.92%
March parkrun16 May 202622:5664.43%
Manor Field, Whittlesey parkrun9 May 202622:3965.24%
Snowden Field parkrun2 May 202622:5264.62%
Ferry Meadows parkrun25 April 202622:5164.67%
Colney Lane parkrun18 April 202628:2552%
Ferry Meadows parkrun11 April 202623:0763.92%
King’s Lynn parkrun4 April 202622:5564.48%
Daventry parkrun28 March 202623:5861.65%
Holme Pierrepont parkrun21 March 202623:3662.61%
Trowse 10k 202615 March 202648:1863.67%Bronze
Colney Lane parkrun14 March 202625:4057.57%
Snowden Field parkrun7 March 202625:0259.03%
Wisbech parkrun28 February 202623:2463.15%
Norwich parkrun21 February 202624:5959.14%
Rutland Water parkrun14 February 202623:3062.88%
Manor Field, Whittlesey parkrun7 February 202625:4157.53%
Colney Lane parkrun31 January 202629:4949.56%
Reedham 10mile 202618 January 20261:21:1262.18%Bronze
Colney Lane parkrun17 January 202631:1447.31%
Ferry Meadows parkrun10 January 202630:5747.74%
Colney Lane parkrun3 January 202632:0146.15%
Wymondham New Years Day 10k 20261 January 202649:1262.5%Bronze
Colney Lane parkrun27 December 202523:5861.65%
Colney Lane parkrun25 December 202523:4662.17%
Colney Lane parkrun20 December 202525:4557.38%
Colney Lane parkrun13 December 202524:4859.58%
Colney Lane parkrun29 November 202528:5451.13%
Colney Lane parkrun22 November 202535:1341.96%
Colney Lane parkrun15 November 202524:2860.39%
Sloughbottom parkrun8 November 202529:1250.6%
Colney Lane parkrun1 November 202527:3953.44%
Colney Lane parkrun11 October 202531:2846.96%
Colney Lane parkrun4 October 202525:2858.02%
Sloughbottom parkrun27 September 202529:1250.6%
Colney Lane parkrun6 September 202530:4448.08%
Brundall parkrun30 August 202524:3060.31%
Colney Lane parkrun23 August 202524:1160.58%
Fitzmaurice Park parkrun16 August 202524:1460.45%
Colney Lane parkrun9 August 202524:1660.37%
Colney Lane parkrun2 August 202524:3159.75%
Colney Lane parkrun26 July 202526:4954.63%
Colney Lane parkrun12 July 202526:0456.2%
Colney Lane parkrun5 July 202524:1860.29%
Colney Lane parkrun28 June 202525:5656.49%
Colney Lane parkrun21 June 202524:5658.75%
Colney Lane parkrun14 June 202523:2962.38%
Colney Lane parkrun7 June 202531:2646.6%
Colney Lane parkrun31 May 202523:5561.25%
Colney Lane parkrun24 May 202524:3759.51%
Colney Lane parkrun17 May 202526:0256.27%
Colney Lane parkrun26 April 202523:5061.47%
Colney Lane parkrun19 April 202523:2762.47%
Colney Lane parkrun12 April 202528:5250.75%
Colney Lane parkrun29 March 202523:0463.51%
Colney Lane parkrun22 March 202523:2462.6%
Colney Lane parkrun15 March 202527:3853.01%
Colney Lane parkrun1 March 202524:1560.41%
Colney Lane parkrun22 February 202523:5561.25%
Colney Lane parkrun15 February 202524:5958.64%
Colney Lane parkrun8 February 202527:5452.51%
Colney Lane parkrun1 February 202531:4546.14%
Colney Lane parkrun25 January 202523:4061.9%
Colney Lane parkrun18 January 202525:2857.52%
Colney Lane parkrun11 January 202524:3959.43%
Colney Lane parkrun4 January 202527:4352.85%
Colney Lane parkrun28 December 202422:1665.79%
Colney Lane parkrun25 December 202422:4364.49%
Colney Lane parkrun21 December 202424:2160.16%
Colney Lane parkrun14 December 202423:3462.16%
Colney Lane parkrun7 December 202424:2959.83%
Colney Lane parkrun30 November 202422:4764.3%
Colney Lane parkrun16 November 202424:0360.91%
Colney Lane parkrun9 November 202424:5158.95%
Colney Lane parkrun26 October 202427:1453.79%
Colney Lane parkrun5 October 202428:1151.98%
Colney Lane parkrun28 September 202425:0558.4%
Colney Lane parkrun21 September 202424:2759.92%
Colney Lane parkrun31 August 202425:1657.98%
Colney Lane parkrun24 August 202426:1155.47%
Colney Lane parkrun17 August 202428:4050.66%
Colney Lane parkrun10 August 202425:0857.78%
Catton parkrun3 August 202425:3456.8%
Norwich parkrun27 July 202423:3161.76%
Colney Lane parkrun20 July 202423:5660.68%
Colney Lane parkrun13 July 202424:2959.32%
Colney Lane parkrun6 July 202424:4058.88%
Colney Lane parkrun29 June 202424:2359.56%
Colney Lane parkrun22 June 202423:3161.76%
Colney Lane parkrun15 June 202423:3061.8%
Colney Lane parkrun8 June 202423:4161.32%
Colney Lane parkrun1 June 202425:0357.98%
Colney Lane parkrun18 May 202423:5860.6%
Colney Lane parkrun11 May 202425:1157.67%
Colney Lane parkrun4 May 202426:0355.75%
Colney Lane parkrun27 April 202427:3252.75%
Colney Lane parkrun20 April 202424:2559.48%
Colney Lane parkrun13 April 202426:1955.19%
Castle Park parkrun30 March 202424:4058.88%
Colney Lane parkrun23 March 202428:5450.25%
Colney Lane parkrun16 March 202434:0642.59%
Colney Lane parkrun9 March 202427:4152.46%
Colney Lane parkrun24 February 202431:2546.23%
Colney Lane parkrun17 February 202425:4556.4%
Colney Lane parkrun10 February 202433:1543.68%
Colney Lane parkrun3 February 202424:0460.35%
Colney Lane parkrun27 January 202424:4758.6%
Colney Lane parkrun20 January 202426:5653.92%
Colney Lane parkrun13 January 202428:0251.81%
Colney Lane parkrun30 December 202327:1853.2%
Colney Lane parkrun23 December 202325:5855.93%
Colney Lane parkrun9 December 202327:4252.43%
Colney Lane parkrun2 December 202327:5951.9%
Colney Lane parkrun25 November 202327:0353.69%
Colney Lane parkrun18 November 202329:5848.46%
Colney Lane parkrun11 November 202326:2954.84%
Colney Lane parkrun28 October 202324:0860.18%
Colney Lane parkrun21 October 202324:1759.81%
Colney Lane parkrun7 October 202323:1962.29%
Colney Lane parkrun30 September 202323:2062.24%
Colney Lane parkrun23 September 202326:2255.08%
Colney Lane parkrun16 September 202326:2255.08%
Colney Lane parkrun9 September 202323:4761.06%
Colney Lane parkrun2 September 202331:1846.4%
Colney Lane parkrun26 August 202331:2145.94%
Colney Lane parkrun12 August 202326:0555.21%
Colney Lane parkrun5 August 202323:5560.21%
Colney Lane parkrun29 July 202324:3058.78%
Colney Lane parkrun22 July 202324:2758.9%
Colney Lane parkrun15 July 202326:4153.97%
Colney Lane parkrun8 July 202326:3054.34%
Colney Lane parkrun1 July 202327:2452.56%
Colney Lane parkrun24 June 202327:1652.81%
Colney Lane parkrun10 June 202328:4750.03%
Colney Lane parkrun3 June 202331:0646.3%
Colney Lane parkrun20 May 202326:3554.17%
Colney Lane parkrun13 May 202327:0053.34%
Colney Lane parkrun6 May 202323:5960.04%
Colney Lane parkrun29 April 202329:2648.93%
Colney Lane parkrun22 April 202327:2252.62%
Colney Lane parkrun15 April 202330:0247.95%
Colney Lane parkrun1 April 202327:0753.11%
Colney Lane parkrun25 March 202329:2249.04%
Colney Lane parkrun18 March 202324:5457.83%
Colney Lane parkrun11 March 202328:2250.77%
Colney Lane parkrun4 March 202327:4351.96%
Colney Lane parkrun25 February 202328:1850.89%
Colney Lane parkrun18 February 202325:2256.77%
Colney Lane parkrun11 February 202327:3152.33%
Colney Lane parkrun4 February 202328:2750.62%
Colney Lane parkrun21 January 202328:1550.98%
Colney Lane parkrun14 January 202330:0048%
Colney Lane parkrun31 December 202228:1650.95%
Colney Lane parkrun24 December 202228:3650.35%
Colney Lane parkrun10 December 202226:0155.35%
Colney Lane parkrun3 December 202228:2450.71%
Colney Lane parkrun26 November 202227:0653.14%
Colney Lane parkrun12 November 202228:5349.86%
Colney Lane parkrun5 November 202227:4351.96%
Colney Lane parkrun29 October 202228:4850%
Colney Lane parkrun15 October 202227:3652.18%
Colney Lane parkrun8 October 202227:1952.72%
Colney Lane parkrun1 October 202227:5051.74%
Colney Lane parkrun24 September 202228:3450.41%
Colney Lane parkrun17 September 202228:1750.92%
Colney Lane parkrun10 September 202227:0153.3%
Colney Lane parkrun3 September 202228:2850.59%
Colney Lane parkrun27 August 202228:2350.31%
Colney Lane parkrun20 August 202229:0849.02%
Colney Lane parkrun13 August 202228:1850.46%
Colney Lane parkrun6 August 202227:2252.18%
Colney Lane parkrun30 July 202225:0257.05%
Colney Lane parkrun23 July 202227:1052.57%
Colney Lane parkrun9 July 202226:5253.15%
Colney Lane parkrun2 July 202228:3250.05%
Colney Lane parkrun25 June 202227:3151.9%
Colney Lane parkrun18 June 202228:4749.61%
Colney Lane parkrun11 June 202228:1950.43%
Colney Lane parkrun4 June 202228:3150.08%
Colney Lane parkrun28 May 202227:4751.4%
Colney Lane parkrun21 May 202229:2648.52%
Colney Lane parkrun14 May 202225:5555.1%
Colney Lane parkrun7 May 202226:2853.96%
Colney Lane parkrun30 April 202227:2052.25%
Colney Lane parkrun23 April 202228:2250.34%
Colney Lane parkrun9 April 202229:3548.27%
Colney Lane parkrun2 April 202228:3549.96%
Colney Lane parkrun26 March 202226:4353.45%
Colney Lane parkrun19 March 202227:1352.47%
Colney Lane parkrun12 March 202227:4551.46%
Colney Lane parkrun5 March 202229:5747.68%
Colney Lane parkrun26 February 202227:5251.25%
Colney Lane parkrun19 February 202227:4651.43%
Colney Lane parkrun12 February 202228:0450.88%
Norwich parkrun5 February 202225:4255.57%
Colney Lane parkrun29 January 202229:1248.91%
Norwich parkrun22 January 202225:1756.48%
Norwich parkrun15 January 202226:3753.65%
Norwich parkrun1 January 202227:2552.09%
Norwich parkrun18 December 202130:4346.49%
Norwich parkrun11 December 202127:4951.34%
Norwich parkrun4 December 202126:3253.82%
Norwich parkrun27 November 202126:0254.85%
Norwich parkrun20 November 202127:0452.76%
Norwich parkrun13 November 202126:3453.75%
Norwich parkrun30 October 202126:5353.12%
Norwich parkrun23 October 202126:3353.79%
Norwich parkrun9 October 202126:3653.69%
Norwich parkrun2 October 202126:4153.52%
Colney Lane parkrun25 September 202128:4049.82%
Norwich parkrun18 September 202126:0554.75%
Norwich parkrun11 September 202127:1352.47%
Norwich parkrun4 September 202127:2152.21%
Norwich parkrun28 August 202125:4654.93%
Norwich parkrun21 August 202127:0052.42%
Norwich parkrun14 August 202126:4752.84%
Norwich parkrun7 August 202126:3453.27%
Norwich parkrun31 July 202127:3151.43%
Norwich parkrun24 July 202127:2251.72%
Norwich parkrun14 March 202028:0250.04%
Norwich parkrun7 March 202032:4342.87%
Norwich parkrun29 February 202028:0749.89%
Norwich parkrun22 February 202027:2551.16%
Norwich parkrun15 February 202027:0951.67%
Norwich parkrun8 February 202026:1553.44%
Norwich parkrun1 February 202033:1042.29%
Norwich parkrun25 January 202027:3950.73%
Norwich parkrun18 January 202037:4437.17%
Norwich parkrun11 January 202034:3440.58%
Norwich parkrun4 January 202030:5945.27%
Norwich parkrun28 December 201931:0145.22%
Norwich parkrun14 December 201927:2451.19%
Norwich parkrun7 December 201935:0939.91%
Norwich parkrun30 November 201926:4452.47%
Norwich parkrun23 November 201934:2440.78%
Norwich parkrun16 November 201926:3452.8%
Norwich parkrun9 November 201933:5041.46%
Norwich parkrun2 November 201926:3652.73%
Norwich parkrun26 October 201936:4138.24%
Norwich parkrun19 October 201934:4540.37%
Norwich parkrun12 October 201935:5039.15%
Mulbarton parkrun5 October 201938:3536.36%
Mulbarton parkrun28 September 201925:5854.02%
Mulbarton parkrun21 September 201926:1653.4%
Mulbarton parkrun14 September 201929:3947.31%
Mulbarton parkrun7 September 201926:3152.9%
Mulbarton parkrun31 August 201927:1151.6%
Mulbarton parkrun17 August 201930:5644.95%
Mulbarton parkrun10 August 201927:1251.12%
Mulbarton parkrun3 August 201930:1745.91%
Mulbarton parkrun27 July 201927:0751.27%
Mulbarton parkrun13 July 201930:2845.64%
Mulbarton parkrun6 July 201928:0249.6%
Mulbarton parkrun1 June 201931:3743.98%
Mulbarton parkrun4 May 201930:4545.22%
Mulbarton parkrun20 April 201930:4845.14%
Mulbarton parkrun13 April 201928:2648.9%
Mulbarton parkrun30 March 201929:1347.59%
Mulbarton parkrun23 March 201931:1944.4%
Mulbarton parkrun9 March 201931:5643.54%
Mulbarton parkrun2 March 201931:3444.05%
Mulbarton parkrun16 February 201933:3441.42%
Mulbarton parkrun5 January 201932:2942.8%
Mulbarton parkrun22 December 201835:0839.57%
Mulbarton parkrun15 December 201833:3641.38%
Mulbarton parkrun1 December 201831:5343.61%
Mulbarton parkrun24 November 201834:0940.71%
Mulbarton parkrun17 November 201833:4841.14%
Mulbarton parkrun8 September 201828:4348.42%
Mulbarton parkrun1 September 201831:4143.88%
Mulbarton parkrun25 August 201829:0047.53%
Mulbarton parkrun18 August 201831:3443.66%
Mulbarton parkrun28 July 201828:1448.82%
Mulbarton parkrun14 July 201828:0349.14%
Mulbarton parkrun7 July 201828:5447.69%
Mulbarton parkrun23 June 201830:3545.07%
Mulbarton parkrun16 June 201829:1647.09%
Mulbarton parkrun12 May 201829:0047.53%
Mulbarton parkrun28 April 201829:4846.25%
Mulbarton parkrun27 January 201830:4944.73%
Mulbarton parkrun20 January 201834:5739.44%
Mulbarton parkrun13 January 201831:2143.96%
Mulbarton parkrun6 January 201832:4842.02%
Mulbarton parkrun23 December 201730:4844.75%
Mulbarton parkrun16 December 201730:0145.92%
Mulbarton parkrun9 December 201732:2642.5%
Mulbarton parkrun2 December 201730:1145.66%
Mulbarton parkrun25 November 201732:2042.63%
Mulbarton parkrun18 November 201730:5944.48%
Mulbarton parkrun11 November 201737:2336.87%
Mulbarton parkrun4 November 201731:2943.78%
Mulbarton parkrun28 October 201738:2335.91%
Mulbarton parkrun21 October 201732:1742.69%
Mulbarton parkrun14 October 201739:4334.7%
Mulbarton parkrun7 October 201740:5333.71%
Mulbarton parkrun30 September 201737:1537%

Showing 324 of 324 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·2/6 distances