Hexathlon

Daniel Cable

18–39 · Suffolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

2 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: not run, 5 mile: not run, 10K: 71.71%, 10 mile: not run, Half marathon: 70.31%, Marathon: 69.18%. 3 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
4
Parkruns
0
Best age grade
71.7%
Average
70.6%
Events
4
Distance
83 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
254th
1,490 pts · 2 races
Autumn 2026 · Suffolk
8th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first4 results from 19 April 2026 to 27 September 2026. Best 71.71% at Run Norwich 10k 2026. Every result is listed in the table below.SilverGold68%76%20262026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Personal bests

DistanceTimeAge grade
10K38:1471.71%Silver
Half Marathon1:24:2970.31%Silver
Marathon2:56:3069.18%Silver

Every result

RaceTimeAge grade
Ipswich Half Marathon 202627 September 20261:24:2970.31%Silver
Run Norwich 10k 20266 September 202638:1471.71%Silver
Bungay Black Dog Summer 10k Race 3 202615 July 202638:2971.24%Silver
Manchester Marathon19 April 20262:56:3069.18%Silver

Showing 4 of 4 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·2/6 distances