Hexathlon

Heidi Pearson

18–39 · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 64.29%, 5 mile: 65.27%, 10K: 63.58%, 10 mile: not run, Half marathon: 59.9%, Marathon: not run. 4 of six distances covered.5K5M10K10MHalfMar

Career totals

Races
11
Parkruns
195
Best age grade
65.3%
Average
46.8%
Events
44
Distance
1,096 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
171st
2,065 pts · 5 races
Autumn 2026 · Norfolk
151st
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first206 results from 24 November 2018 to 11 October 2026. Best 65.27% at Worstead 5mile 2026. Every result is listed in the table below.22%69%20182026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2018: average 45.7%, best 47.07%, 5 results; 2019: average 46.2%, best 50.24%, 28 results; 2020: average 46.4%, best 51.87%, 8 results; 2021: average 48.9%, best 52.95%, 16 results; 2022: average 45.9%, best 56.58%, 26 results; 2023: average 47.3%, best 55.86%, 31 results; 2024: average 46.2%, best 56.97%, 28 results; 2025: average 41.7%, best 57.91%, 28 results; 2026: average 51.5%, best 65.27%, 36 results. Change from 2018 to 2026: +5.8 percentage points.39%68%201820192020202120222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 39%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun24:0958.53%
5K22:0964.29%Bronze
5 Mile36:4965.27%Bronze
10K46:5063.58%Bronze
Half Marathon1:49:1959.9%

Every result

RaceTimeAge grade
Bruges Half Marathon 202611 October 20261:49:1959.9%
Lingwood parkrun3 October 202629:0948.85%
Lingwood parkrun26 September 202627:5051.16%
Lingwood parkrun19 September 202625:1856.29%
Lingwood parkrun12 September 202645:3931.19%
Great Yarmouth Half Marathon 20269 August 20261:55:0856.88%
Lingwood parkrun25 July 202628:5549.25%
Worstead 5mile 202624 July 202636:4965.27%Bronze
Coltishall Flying 5k 202619 July 202622:0964.29%Bronze
Bungay Black Dog Summer 10k Race 3 202615 July 202646:5063.58%Bronze
Lingwood parkrun11 July 202625:0056.96%
Sloughbottom parkrun27 June 202625:5055.12%
Bungay Black Dog Summer 10k Race 2 202624 June 202650:4758.63%
Lingwood parkrun20 June 202630:0047.12%
Lingwood parkrun13 June 202624:4157.27%
Reedham 10k 20267 June 202647:5861.63%Bronze
Tsurumi Ryokuchi parkrun30 May 202624:0958.53%
Kitanagase Mirai Fureai Sogokoen parkrun23 May 202624:1858.17%
Great Yarmouth 5mile Race 3 202613 May 202643:5754.29%
Lingwood parkrun9 May 202629:4247.6%
Bespak GEAR 10k 20263 May 202648:3160.93%Bronze
Lingwood parkrun2 May 202629:5547.25%
Great Yarmouth 5mile Race 2 202629 April 202654:0944.06%
Lingwood parkrun25 April 202627:3151.37%
Sloughbottom parkrun21 March 202625:5954.4%
Lingwood parkrun14 March 202625:5754.47%
Mike Groves 10k Wroxham 20268 March 202649:5059.32%
Catton parkrun7 March 202643:0032.87%
Sandringham parkrun28 February 202628:5448.91%
Lingwood parkrun21 February 202633:5941.6%
Gorleston Cliffs parkrun14 February 202630:0047.12%
Lingwood parkrun7 February 202628:3549.46%
Catton parkrun31 January 202652:3726.87%
Fitzmaurice Park parkrun17 January 202631:5444.31%
Lingwood parkrun10 January 202629:4847.44%
Blickling parkrun1 January 202634:5140.56%
Gorleston Cliffs parkrun27 December 202531:1645.21%
Norwich parkrun25 December 202533:1142.6%
Lingwood parkrun20 December 202529:4647.49%
Lingwood parkrun29 November 202543:0832.77%
Lingwood parkrun22 November 202552:4426.81%
Lingwood parkrun15 November 202556:4624.9%
Lingwood parkrun8 November 202550:5127.8%
Lingwood parkrun9 August 202528:5848.8%
Lingwood parkrun26 July 202527:4750.88%
Severn Bridge parkrun12 July 202550:0328.24%
Blickling parkrun5 July 202533:0042.84%
Lingwood parkrun28 June 202531:0145.58%
Amager Fælled parkrun14 June 202529:2347.76%
Lingwood parkrun7 June 202528:0949.86%
Colney Lane parkrun31 May 202538:1336.72%
Lingwood parkrun17 May 202551:3527.21%
Gorleston Cliffs parkrun26 April 202547:5729.27%
Fitzmaurice Park parkrun12 April 202526:1553.47%
Blickling parkrun5 April 202534:0841.12%
Shibamata koen kadan parkrun29 March 202525:1155.73%
Tsurumi Ryokuchi parkrun22 March 202525:2155.36%
Lingwood parkrun15 March 202531:0645.13%
Gorleston Cliffs parkrun8 March 202536:1338.75%
Catton parkrun1 March 202550:1127.97%
Lingwood parkrun22 February 202525:2055.4%
King’s Lynn parkrun1 February 202524:1457.91%
Holkham parkrun25 January 202540:1434.88%
Lingwood parkrun4 January 202530:0746.6%
Blickling parkrun28 December 202428:1049.83%
Norwich parkrun25 December 202435:2139.7%
Catton parkrun21 December 202429:0548.26%
Lingwood parkrun30 November 202425:4954.36%
Flegg High parkrun16 November 202428:2549.39%
Lingwood parkrun9 November 202425:0655.92%
Lingwood parkrun19 October 202425:4554.5%
Lingwood parkrun21 September 202424:3856.97%
Brundall parkrun14 September 202427:5950.15%
Catton parkrun7 September 202452:2426.78%
Victoria Dock parkrun31 August 202427:5250.36%
Catton parkrun27 July 202452:4926.57%
Gorleston Cliffs parkrun20 July 202434:3840.52%
Sandringham parkrun6 July 202436:3638.35%
Lingwood parkrun8 June 202426:5151.9%
Wakehurst parkrun25 May 202431:2644.34%
Colney Lane parkrun4 May 202429:3547.11%
Brundall parkrun20 April 202426:5651.74%
Ashton Court parkrun13 April 202429:5846.51%
Gorleston Cliffs parkrun6 April 202431:3444.15%
Sheringham parkrun30 March 202434:3440.32%
Colney Lane parkrun9 March 202429:1747.59%
Catton parkrun24 February 202429:4446.87%
Fountains Abbey parkrun17 February 202429:4246.92%
Catton parkrun3 February 202426:4252.2%
Thornham Walks parkrun20 January 202440:2334.51%
Brundall parkrun13 January 202428:0149.74%
Blickling parkrun6 January 202429:1347.7%
Catton parkrun30 December 202332:4842.49%
Norwich parkrun25 December 202333:3741.46%
Colney Lane parkrun23 December 202335:2339.39%
Lingwood parkrun16 December 202336:2338.3%
Sloughbottom parkrun9 December 202334:5439.93%
Lingwood parkrun2 December 202326:4152.23%
Colney Lane parkrun18 November 202328:3148.87%
Gorleston Cliffs parkrun4 November 202327:4250.31%
Sloughbottom parkrun28 October 202326:3452.46%
Lowestoft parkrun14 October 202324:5755.86%
Catton parkrun7 October 202327:0451.49%
Colney Lane parkrun30 September 202328:2349.1%
Amager Strandpark parkrun16 September 202328:1849.24%
Norwich parkrun2 September 202325:4054.3%
Gorleston Cliffs parkrun26 August 202338:4236.01%
Colney Lane parkrun29 July 202339:4035.13%
Lingwood parkrun15 July 202326:4552.1%
Poolsbrook parkrun8 July 202329:3847.03%
Sloughbottom parkrun1 July 202331:4143.99%
Gorleston Cliffs parkrun24 June 202327:4750.16%
Brundall parkrun17 June 202347:2229.35%
Blickling parkrun13 May 202333:5740.94%
Lingwood parkrun15 April 202326:3352.35%
Lingwood parkrun1 April 202327:2050.85%
Gorleston Cliffs parkrun25 March 202326:4651.93%
Sloughbottom parkrun4 March 202326:1652.92%
Colney Lane parkrun25 February 202326:1353.02%
Catton parkrun11 February 202326:1153.09%
Brundall parkrun4 February 202326:1053.12%
Sloughbottom parkrun7 January 202327:1151.13%
Brundall parkrun1 January 202329:4146.83%
Lingwood parkrun31 December 202229:0947.68%
Catton parkrun24 December 202228:4948.24%
Brundall parkrun17 December 202229:1847.44%
Lingwood parkrun10 December 202228:3048.77%
Catton parkrun3 December 202228:5847.99%
Gorleston Cliffs parkrun12 November 202227:2450.73%
Flegg High parkrun29 October 202229:0847.71%
Sloughbottom parkrun24 September 202246:5129.67%
Norwich parkrun27 August 202231:0344.77%
Sloughbottom parkrun16 July 202228:3048.77%
Flegg High parkrun9 July 202229:0547.79%
Holkham parkrun18 June 202247:1029.47%
Lingwood parkrun4 June 202250:2027.62%
Lowestoft parkrun28 May 202224:3456.58%
Brundall parkrun21 May 202227:3850.3%
Lingwood parkrun23 April 202226:1752.89%
Catton parkrun16 April 202233:0242.08%
Malmö Ribersborg parkrun9 April 202227:1451.04%
Gorleston Cliffs parkrun2 April 202226:3252.39%
North Walsham parkrun26 March 202229:2747.2%
Norwich parkrun26 February 202232:3742.62%
Brundall parkrun19 February 202229:1747.47%
Colney Lane parkrun12 February 202227:5349.85%
Lingwood parkrun29 January 202229:3047.12%
Lowestoft parkrun22 January 202236:0138.59%
Blickling parkrun15 January 202228:0249.58%
Catton parkrun25 December 202128:2049.06%
Colney Lane parkrun18 December 202127:5849.7%
Lingwood parkrun11 December 202127:0451.35%
Catton parkrun4 December 202135:0439.64%
Graves parkrun20 November 202128:3448.66%
Sizewell parkrun6 November 202127:1251.1%
Flegg High parkrun30 October 202127:0951.2%
Sloughbottom parkrun23 October 202126:2552.62%
Catton parkrun16 October 202129:3447.01%
Blickling parkrun9 October 202128:0549.5%
Flegg High parkrun2 October 202126:1552.95%
Norwich parkrun18 September 202127:5449.82%
Sloughbottom parkrun4 September 202127:3150.51%
Blickling parkrun21 August 202131:2444.27%
Gorleston Cliffs parkrun14 August 202128:0349.55%
Brundall parkrun31 July 202130:3745.4%
Catton parkrun14 March 202026:4851.87%
Monsal Trail parkrun7 March 202029:1247.6%
Brundall parkrun29 February 202030:5444.98%
Brandon Country Park parkrun8 February 202028:5248.15%
Catton parkrun1 February 202029:3646.96%
Blickling parkrun18 January 202030:0946.1%
Catton parkrun11 January 202028:5148.18%
Sloughbottom parkrun4 January 202036:5637.64%
Norwich parkrun25 December 201932:0943.23%
Catton parkrun14 December 201928:5448.1%
Sloughbottom parkrun7 December 201930:0346.26%
Blickling parkrun30 November 201929:5846.38%
Catton parkrun16 November 201928:4948.24%
Catton parkrun9 November 201932:0943.23%
Sloughbottom parkrun26 October 201930:5345.01%
Gorleston Cliffs parkrun28 September 201929:0947.68%
Norwich parkrun21 September 201929:2247.33%
Sloughbottom parkrun7 September 201928:4948.24%
Holkham parkrun17 August 201932:3142.75%
Catton parkrun10 August 201942:1832.86%
Norwich parkrun29 June 201929:0847.71%
Sheringham parkrun22 June 201933:2141.68%
Catton parkrun8 June 201928:2348.97%
Catton parkrun1 June 201928:1149.32%
Catton parkrun25 May 201928:2348.97%
Catton parkrun11 May 201928:4048.49%
Catton parkrun27 April 201930:1046.08%
Gorleston Cliffs parkrun20 April 201930:1046.08%
Lingwood parkrun6 April 201930:0546.2%
Catton parkrun30 March 201931:1344.53%
Catton parkrun2 March 201928:0549.5%
Catton parkrun23 February 201927:4050.24%
Catton parkrun9 February 201930:1445.98%
Blickling parkrun26 January 201930:1645.93%
Catton parkrun12 January 201928:3048.77%
Catton parkrun5 January 201931:0344.77%
Norwich parkrun25 December 201831:0844.65%
Catton parkrun22 December 201829:5146.57%
Catton parkrun15 December 201830:5245.03%
Catton parkrun8 December 201829:3247.07%
Catton parkrun24 November 201830:3845.38%

Showing 206 of 206 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·1/6 distances