Hexathlon

Richard Hazleton

40–44 · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 58.55%, 5 mile: 59.3%, 10K: 58.95%, 10 mile: 55%, Half marathon: 54.46%, Marathon: not run. 5 of six distances covered.5K5M10K10MHalfMar

Career totals

Races
31
Parkruns
108
Best age grade
60.3%
Average
50%
Events
38
Distance
881 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
58th
3,199 pts · 9 races
Autumn 2026 · Norfolk
50th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first139 results from 2 April 2011 to 11 October 2026. Best 60.31% at Norwich parkrun. Every result is listed in the table below.22%63%20112026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2011: average 40.3%, best 40.28%, 1 results; 2014: average 53.1%, best 60.31%, 15 results; 2015: average 55.8%, best 57.09%, 3 results; 2023: average 43.6%, best 44.42%, 2 results; 2024: average 46%, best 50.43%, 16 results; 2025: average 47.3%, best 53.96%, 42 results; 2026: average 52.3%, best 59.3%, 60 results. Change from 2011 to 2026: +12 percentage points.38%63%2011201420152023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 38%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun21:1560.31%
5K22:3458.55%
5 Mile37:3659.3%
10K46:5258.95%
10 Mile1:22:4655%
Half Marathon1:49:0454.46%

Every result

RaceTimeAge grade
Felbrigg Trail 5k11 October 202625:1052.5%
Colney Lane parkrun10 October 202635:0337.69%
Cawston Trail 5 Mile 20264 October 202638:2958.39%
Colney Lane parkrun3 October 202626:1350.39%
Run Sandringham Half Marathon27 September 20261:57:0951.06%
Norfolk Coastal Trail Half Marathon 202619 September 20261:56:2951.36%
Colney Lane parkrun12 September 202631:5541.39%
Run Norwich 10k 20266 September 202648:1057.81%
Colney Lane parkrun5 September 202625:4651.27%
Colney Lane parkrun29 August 202641:4331.67%
Dereham 10mile 202623 August 20261:25:2953.63%
Colney Lane parkrun22 August 202626:5848.99%
North Walsham 5k 202621 August 202623:3556.02%
Conkers parkrun15 August 202627:1548.48%
Great Yarmouth Half Marathon 20269 August 20262:12:0745.28%
Colney Lane parkrun25 July 202625:1052.5%
Coltishall Flying 5k 202619 July 202622:3458.55%
Colney Lane parkrun18 July 202630:1743.63%
Reepham 10k 202617 July 202648:3957.24%
Colney Lane parkrun11 July 202627:2348.25%
Wroxham 5k 20261 July 202622:3558.5%
Colney Lane parkrun27 June 202627:0348.84%
Colney Lane parkrun20 June 202626:0850.55%
Lowestoft 10k 202614 June 202648:0357.95%
Colney Lane parkrun13 June 202626:0850.55%
Lotus 5k 202612 June 202623:1756.74%
Reedham 10k 20267 June 202649:4955.89%
Colney Lane parkrun6 June 202626:4949.27%
Aylsham 5k 20265 June 202623:0257.36%
Bungay Black Dog Summer 10k Race 1 20263 June 202650:2455.25%
Conkers parkrun30 May 202628:1946.66%
Colney Lane parkrun23 May 202626:5749.02%
West Norfolk Fighter 5k 202617 May 202622:4957.9%
Colney Lane parkrun16 May 202624:3853.63%
Great Yarmouth 5mile Race 3 202613 May 202638:5357.79%
Aylsham 10k 202610 May 202651:0454.11%
Breckland 10k 20264 May 202646:5258.95%
Colney Lane parkrun2 May 202626:5548.68%
Great Yarmouth 5mile Race 2 202629 April 202637:3659.3%
Colney Lane parkrun25 April 202625:4750.82%
Norfolk Half Marathon19 April 20261:51:1153.43%
Colney Lane parkrun18 April 202626:5548.68%
Great Yarmouth 5mile Race 1 202615 April 202638:2358.09%
Fakenham 5k 20265 April 202622:4757.51%
Blickling Half Marathon29 March 20261:49:0454.46%
Colney Lane parkrun28 March 202625:3751.15%
Colney Lane parkrun21 March 202624:3753.23%
Trowse 10k 202615 March 202647:5657.64%
Mike Groves 10k Wroxham 20268 March 202646:5258.95%
Colney Lane parkrun7 March 202624:1454.07%
Colney Lane parkrun28 February 202627:3147.62%
Colney Lane parkrun21 February 202626:2249.69%
Marriott's Way Half Marathon 202615 February 20261:56:1651.09%
Valentines 10k Easton 20268 February 202648:2357.11%
Sandringham parkrun7 February 202624:0954.25%
Colney Lane parkrun31 January 202626:0050.39%
Colney Lane parkrun24 January 202626:1749.85%
Reedham 10mile 202618 January 20261:22:4655%
Colney Lane parkrun10 January 202626:5748.62%
Wymondham New Years Day 10k 20261 January 202652:0653.03%
Conkers parkrun27 December 202524:5852.48%
Conkers parkrun25 December 202552:1925.04%
Colney Lane parkrun13 December 202524:5552.58%
Colney Lane parkrun29 November 202524:2553.66%
Colney Lane parkrun22 November 202526:0850.14%
Colney Lane parkrun15 November 202524:1753.96%
Colney Lane parkrun8 November 202542:0631.12%
Colney Lane parkrun1 November 202525:2851.45%
Colney Lane parkrun25 October 202525:5750.49%
Colney Lane parkrun4 October 202547:1127.77%
Colney Lane parkrun27 September 202547:3527.54%
Colney Lane parkrun13 September 202527:5147.05%
Colney Lane parkrun30 August 202526:0550.23%
Conkers parkrun23 August 202527:3347.56%
Colney Lane parkrun16 August 202527:3747.44%
Colney Lane parkrun2 August 202529:1544.79%
Colney Lane parkrun26 July 202527:0148.5%
Colney Lane parkrun19 July 202525:5750.49%
Colney Lane parkrun12 July 202526:2049.76%
Colney Lane parkrun5 July 202527:0848.29%
Colney Lane parkrun28 June 202527:4947.1%
Colney Lane parkrun14 June 202527:0148.5%
Colney Lane parkrun7 June 202526:4648.95%
Colney Lane parkrun24 May 202525:0652.2%
Colney Lane parkrun17 May 202526:5248.77%
Colney Lane parkrun10 May 202527:2447.43%
Colney Lane parkrun3 May 202527:0947.86%
Colney Lane parkrun26 April 202526:0149.95%
Colney Lane parkrun19 April 202526:0649.79%
Colney Lane parkrun5 April 202525:2551.13%
Colney Lane parkrun29 March 202526:4448.61%
Colney Lane parkrun22 March 202525:5250.24%
Colney Lane parkrun15 March 202525:3750.73%
Colney Lane parkrun8 March 202527:5846.46%
Colney Lane parkrun1 March 202527:4146.94%
Colney Lane parkrun22 February 202525:1451.5%
Colney Lane parkrun15 February 202528:2345.78%
Colney Lane parkrun8 February 202527:5146.66%
Colney Lane parkrun25 January 202525:2551.13%
Colney Lane parkrun18 January 202526:1049.66%
Colney Lane parkrun4 January 202527:5846.46%
Catton parkrun1 January 202525:4750.4%
Colney Lane parkrun28 December 202425:4650.43%
Colney Lane parkrun25 December 202428:5644.91%
Colney Lane parkrun21 December 202426:5748.22%
Colney Lane parkrun14 December 202428:1446.03%
Colney Lane parkrun7 December 202427:2747.34%
Colney Lane parkrun30 November 202428:0746.22%
Colney Lane parkrun23 November 202428:4245.28%
Colney Lane parkrun16 November 202428:4145.3%
Colney Lane parkrun13 July 202430:2642.7%
Colney Lane parkrun29 June 202428:2145.84%
Colney Lane parkrun22 June 202427:4146.94%
Colney Lane parkrun15 June 202428:0846.19%
Colney Lane parkrun8 June 202428:5045.07%
Colney Lane parkrun1 June 202427:1547.69%
Colney Lane parkrun25 May 202429:3044.05%
Colney Lane parkrun18 May 202429:3144.02%
Colney Lane parkrun25 November 202330:1142.71%
Colney Lane parkrun28 October 202329:0144.42%
Catton parkrun30 May 201522:3056.96%
Catton parkrun23 May 201522:2757.09%
Catton parkrun16 May 201524:0153.37%
Norwich parkrun26 July 201425:1750.69%
Fritton Lake parkrun7 June 201424:1752.78%
Norwich parkrun17 May 201423:1055.32%
Blickling parkrun19 April 201424:4451.82%
Norwich parkrun12 April 201423:5753.51%
Norwich parkrun29 March 201421:1560.31%
Conkers parkrun22 March 201423:3054.54%
Norwich parkrun15 March 201427:2646.72%
Norwich parkrun8 March 201421:5458.52%
Norwich parkrun1 March 201423:0555.52%
Norwich parkrun8 February 201422:5555.93%
Norwich parkrun25 January 201424:4751.71%
Norwich parkrun18 January 201426:0049.29%
Norwich parkrun11 January 201424:2652.46%
Norwich parkrun4 January 201427:1447.06%
Norwich parkrun2 April 201131:4940.28%

Showing 139 of 139 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·4/6 distances