Lowestoft 10k 2026

14 June 2026 · 10K · Lowestoft, Suffolk · 766 finishers

Pos	Name	Club	Cat	Gender pos	Cat pos	Chip	Gun	Age grade
1	Rob ThompsonHillingdon AC · 1st M · 1st MO1st M · 1st MO1st M · 1st MO	Hillingdon AC	MO	1	1	34:05	34:07	≈ 77.8%+Gold
2	Owen Smith2nd M · 2nd MO2nd M · 2nd MO2nd M · 2nd MO	—	MO	2	2	37:02	37:04	≈ 71.6%+Silver
3	Jody Long3rd M · 1st M45-493rd M · 1st M45-493rd M · 1st M45-49	—	M45-49	3	1	37:11	37:14	≈ 77.9–80.6%Gold
4	Andrew Horton4th M · 1st M40-444th M · 1st M40-444th M · 1st M40-44	—	M40-44	4	1	37:12	37:15	≈ 74.8–77.3%Silver
5	Simon CookLowestoft Road Runners · 5th M · 2nd M45-495th M · 2nd M45-495th M · 2nd M45-49	Lowestoft Road Runners	M45-49	5	2	37:20	37:23	≈ 77.6–80.3%Gold
6	Stanley Blackburn6th M · 3rd MO6th M · 3rd MO6th M · 3rd MO	—	MO	6	3	37:28	37:30	≈ 70.8%+Silver
7	Gary SaggersLowestoft Road Runners · 7th M · 1st M50-547th M · 1st M50-547th M · 1st M50-54	Lowestoft Road Runners	M50-54	7	1	37:50	37:54	≈ 79.7%Gold
8	Jack Broughton8th M · 4th MO8th M · 4th MO8th M · 4th MO	—	MO	8	4	38:00	38:03	≈ 69.8%+Silver
9	Brandon ShulverLowestoft Road Runners · 9th M · 5th MO9th M · 5th MO9th M · 5th MO	Lowestoft Road Runners	MO	9	5	38:16	38:18	≈ 69.3%+Silver
10	Sam Raven10th M · 6th MO10th M · 6th MO10th M · 6th MO	—	MO	10	6	38:20	38:23	≈ 69.2%+Silver
11	Joe WicksGreat Yarmouth Road Runners · 11th M · 7th MO11th M · 7th MO11th M · 7th MO	Great Yarmouth Road Runners	MO	11	7	38:22	38:24	≈ 69.1%+Silver
12	Joey Bell12th M · 8th MO12th M · 8th MO12th M · 8th MO	—	MO	12	8	38:56	38:59	≈ 68.1%+Silver
13	Jamie BrettonLowestoft Road Runners · 13th M · 9th MO13th M · 9th MO13th M · 9th MO	Lowestoft Road Runners	MO	13	9	39:02	39:06	≈ 67.9%+Bronze
14	Ewan Winzor-Saile14th M · 3rd M45-4914th M · 3rd M45-4914th M · 3rd M45-49	—	M45-49	14	3	39:11	39:17	≈ 73.9–76.5%Silver
15	Jake BonhamSaffron Striders RC · 15th M · 10th MO15th M · 10th MO15th M · 10th MO	Saffron Striders RC	MO	15	10	39:11	39:13	≈ 67.7–68.4%Bronze
16	Charlie AcottFramlingham Flyers · 16th M · 11th MO16th M · 11th MO16th M · 11th MO	Framlingham Flyers	MO	16	11	39:25	39:31	≈ 67.3%+Bronze
17	Leigh Swainston17th M · 12th MO17th M · 12th MO17th M · 12th MO	—	MO	17	12	39:27	39:32	≈ 67.2%+Bronze
18	Jack Haynes18th M · 13th MO18th M · 13th MO18th M · 13th MO	—	MO	18	13	39:50	39:55	≈ 66.6%+Bronze
19	Shannon Moran19th M · 14th MO19th M · 14th MO19th M · 14th MO	—	MO	19	14	39:50	39:52	≈ 66.6%+Bronze
20	Thomas Hill20th M · 4th M45-4920th M · 4th M45-4920th M · 4th M45-49	—	M45-49	20	4	39:51	39:55	≈ 72.7–75.2%Silver
21	Martin Wilson21st M · 5th M45-4921st M · 5th M45-4921st M · 5th M45-49	—	M45-49	21	5	39:58	40:04	≈ 72.5–75.0%Silver
22	Sam BeardmoreGreat Yarmouth & District AC · 22nd M · 15th MO22nd M · 15th MO22nd M · 15th MO	Great Yarmouth & District AC	MO	22	15	40:01	40:03	≈ 66.3%+Bronze
23	Lewis Stebbings23rd M · 16th MO23rd M · 16th MO23rd M · 16th MO	—	MO	23	16	40:16	40:21	≈ 65.8%+Bronze
24	Nick Spacey24th M · 2nd M40-4424th M · 2nd M40-4424th M · 2nd M40-44	—	M40-44	24	2	40:21	40:26	≈ 69.0–71.2%Silver
25	Andrew SoanesWaveney Valley AC · 25th M · 17th MO25th M · 17th MO25th M · 17th MO	Waveney Valley AC	MO	25	17	40:35	40:39	≈ 65.3%+Bronze
26	David Biddle26th M · 3rd M40-4426th M · 3rd M40-4426th M · 3rd M40-44	—	M40-44	26	3	40:42	40:45	≈ 68.4–70.6%Silver
27	Matthew Sutton27th M · 18th MO27th M · 18th MO27th M · 18th MO	—	MO	27	18	40:45	40:48	≈ 65.1%+Bronze
28	William Humphrey28th M · 19th MO28th M · 19th MO28th M · 19th MO	—	MO	28	19	40:49	40:52	≈ 65.0%+Bronze
29	Liam Bellamy29th M · 20th MO29th M · 20th MO29th M · 20th MO	—	MO	29	20	40:49	40:52	≈ 65.0%+Bronze
30	Ethan Wells30th M · 21st MO30th M · 21st MO30th M · 21st MO	—	MO	30	21	40:55	41:00	≈ 64.8%+Bronze
31	Ben Wallis31st M · 22nd MO31st M · 22nd MO31st M · 22nd MO	—	MO	31	22	41:04	41:07	≈ 64.6%+Bronze
32	Bolaji Adekunle32nd M · 23rd MO32nd M · 23rd MO32nd M · 23rd MO	—	MO	32	23	41:15	41:26	≈ 64.3%+Bronze
33	Jordan Hitch33rd M · 24th MO33rd M · 24th MO33rd M · 24th MO	—	MO	33	24	41:19	41:29	≈ 64.2%+Bronze
34	Adam BrownLowestoft Road Runners · 34th M · 25th MO34th M · 25th MO34th M · 25th MO	Lowestoft Road Runners	MO	34	25	41:20	41:24	≈ 64.2%+Bronze
35	Ashley Brown35th M · 26th MO35th M · 26th MO35th M · 26th MO	—	MO	35	26	41:21	41:25	≈ 64.1%+Bronze
36	Jared Stanton36th M · 27th MO36th M · 27th MO36th M · 27th MO	—	MO	36	27	41:46	41:53	≈ 63.5%+Bronze
37	Simon Blackburn37th M · 2nd M50-5437th M · 2nd M50-5437th M · 2nd M50-54	—	M50-54	37	2	42:00	42:04	≈ 71.8–73.7%Silver
38	Conor Saunders38th M · 28th MO38th M · 28th MO38th M · 28th MO	—	MO	38	28	42:04	42:16	≈ 63.0%+Bronze
39	Archie George39th M · 29th MO39th M · 29th MO39th M · 29th MO	—	MO	39	29	42:07	42:12	≈ 63.0%+Bronze
40	Jack Walker40th M · 30th MO40th M · 30th MO40th M · 30th MO	—	MO	40	30	42:07	42:13	≈ 63.0%+Bronze
41	Ritchie Philo41st M · 4th M40-4441st M · 4th M40-4441st M · 4th M40-44	—	M40-44	41	4	42:09	42:14	≈ 66.1–68.2%Bronze
42	Harry Cook42nd M · 31st MO42nd M · 31st MO42nd M · 31st MO	—	MO	42	31	42:11	42:18	≈ 62.9%+Bronze
43	Stacey Baker1st F · 1st FO1st F · 1st FO1st F · 1st FO	—	FO	1	1	42:14	42:20	≈ 68.1%+Silver
44	Steve Woolston43rd M · 5th M40-4443rd M · 5th M40-4443rd M · 5th M40-44	—	M40-44	43	5	42:15	42:20	≈ 65.9–68.0%Bronze
45	Jamie Houghton44th M · 32nd MO44th M · 32nd MO44th M · 32nd MO	—	MO	44	32	42:18	42:27	≈ 62.7%+Bronze
46	Sam Grimmer45th M · 33rd MO45th M · 33rd MO45th M · 33rd MO	—	MO	45	33	42:19	42:30	≈ 62.7%+Bronze
47	Steven Carruthers46th M · 1st M55-5946th M · 1st M55-5946th M · 1st M55-59	—	M55-59	46	1	42:21	42:30	≈ 73.6–75.7%Silver
48	Harley Evans47th M · 34th MO47th M · 34th MO47th M · 34th MO	—	MO	47	34	42:27	42:31	≈ 62.5%+Bronze
49	Jack Taylor48th M · 35th MO48th M · 35th MO48th M · 35th MO	—	MO	48	35	42:29	42:37	≈ 62.4%+Bronze
50	Paul JonesNorfolk Gazelles AC · 49th M · 6th M45-4949th M · 6th M45-4949th M · 6th M45-49	Norfolk Gazelles AC	M45-49	49	6	42:31	42:35	≈ 68.2–70.5%Silver
51	Joshua Kirby50th M · 36th MO50th M · 36th MO50th M · 36th MO	—	MO	50	36	42:41	42:45	≈ 62.1%+Bronze
52	Brandon Pickess51st M · 37th MO51st M · 37th MO51st M · 37th MO	—	MO	51	37	42:48	42:51	≈ 62.0%+Bronze
53	Marcus Lubbock52nd M · 38th MO52nd M · 38th MO52nd M · 38th MO	—	MO	52	38	42:51	43:02	≈ 61.9%+Bronze
54	Claire HattonLowestoft Road Runners · 2nd F · 1st F40-442nd F · 1st F40-442nd F · 1st F40-44	Lowestoft Road Runners	F40-44	2	1	42:52	42:58	≈ 70.5–72.7%Silver
55	Harrison Reeve53rd M · 39th MO53rd M · 39th MO53rd M · 39th MO	—	MO	53	39	43:01	43:08	≈ 61.6%+Bronze
56	Cameron Pacey54th M · 40th MO54th M · 40th MO54th M · 40th MO	—	MO	54	40	43:03	43:13	≈ 61.6%+Bronze
57	Kven Terry55th M · 41st MO55th M · 41st MO55th M · 41st MO	—	MO	55	41	43:06	43:15	≈ 61.5%+Bronze
58	Ryan ChapmanSaxmundham Sports Running & Fitness Club · 56th M · 42nd MO56th M · 42nd MO56th M · 42nd MO	Saxmundham Sports Running & Fitness Club	MO	56	42	43:07	43:18	≈ 61.5%+Bronze
59	Jake Currell57th M · 43rd MO57th M · 43rd MO57th M · 43rd MO	—	MO	57	43	43:12	43:22	≈ 61.4%+Bronze
60	Chris EllisGreat Yarmouth Road Runners · 58th M · 44th MO58th M · 44th MO58th M · 44th MO	Great Yarmouth Road Runners	MO	58	44	43:18	43:26	≈ 61.2%+Bronze
61	Joss Grant59th M · 45th MO59th M · 45th MO59th M · 45th MO	—	MO	59	45	43:19	43:30	≈ 61.2%+Bronze
62	Terry HubbardGreat Yarmouth Road Runners · 60th M · 3rd M50-5460th M · 3rd M50-5460th M · 3rd M50-54	Great Yarmouth Road Runners	M50-54	60	3	43:20	43:28	≈ 69.6–71.4%Silver
63	Steven PenfieldBungay Black Dog RC · 61st M · 4th M50-5461st M · 4th M50-5461st M · 4th M50-54	Bungay Black Dog RC	M50-54	61	4	43:24	43:34	≈ 69.5–71.3%Silver
64	Daniel Long62nd M · 46th MO62nd M · 46th MO62nd M · 46th MO	—	MO	62	46	43:27	43:34	≈ 61.0%+Bronze
65	Liam FrostGreat Yarmouth Road Runners · 63rd M · 6th M40-4463rd M · 6th M40-4463rd M · 6th M40-44	Great Yarmouth Road Runners	M40-44	63	6	43:29	43:33	≈ 64.0%Bronze
66	Kieron Hetherington64th M · 47th MO64th M · 47th MO64th M · 47th MO	—	MO	64	47	43:31	43:46	≈ 60.9%+Bronze
67	Nick Copeman65th M · 7th M40-4465th M · 7th M40-4465th M · 7th M40-44	—	M40-44	65	7	43:31	43:40	≈ 64.0–66.0%Bronze
68	Jacob Conner66th M · 48th MO66th M · 48th MO66th M · 48th MO	—	MO	66	48	43:42	43:51	≈ 60.7%+Bronze
69	Steve NewmanBungay Black Dog RC · 67th M · 2nd M55-5967th M · 2nd M55-5967th M · 2nd M55-59	Bungay Black Dog RC	M55-59	67	2	43:43	43:54	≈ 71.3–73.3%Silver
70	Kell Tisdall68th M · 49th MO68th M · 49th MO68th M · 49th MO	—	MO	68	49	43:44	44:13	≈ 60.6%+Bronze
71	Perry Kelf69th M · 50th MO69th M · 50th MO69th M · 50th MO	—	MO	69	50	43:44	44:06	≈ 60.6%+Bronze
72	Thomas Marshall70th M · 51st MO70th M · 51st MO70th M · 51st MO	—	MO	70	51	43:44	43:54	≈ 60.6%+Bronze
73	Lisa KnightsVegan Runners UK · 3rd F · 1st F50-543rd F · 1st F50-543rd F · 1st F50-54	Vegan Runners UK	F50-54	3	1	43:52	43:57	≈ 74.8–77.6%Silver
74	James Exton-Markey71st M · 52nd MO71st M · 52nd MO71st M · 52nd MO	—	MO	71	52	43:53	44:02	≈ 60.4%+Bronze
75	Rory Adams72nd M · 53rd MO72nd M · 53rd MO72nd M · 53rd MO	—	MO	72	53	43:58	44:03	≈ 60.3%+Bronze
76	John McNamara73rd M · 54th MO73rd M · 54th MO73rd M · 54th MO	—	MO	73	54	44:06	44:18	≈ 60.1%+Bronze
77	Luke Morfitt74th M · 8th M40-4474th M · 8th M40-4474th M · 8th M40-44	—	M40-44	74	8	44:06	44:26	≈ 63.1–65.2%Bronze
78	Liam Day75th M · 55th MO75th M · 55th MO75th M · 55th MO	—	MO	75	55	44:15	44:23	≈ 59.9%+
79	Tom Cole76th M · 56th MO76th M · 56th MO76th M · 56th MO	—	MO	76	56	44:26	44:38	≈ 59.7%+
80	Terry Hunter77th M · 9th M40-4477th M · 9th M40-4477th M · 9th M40-44	—	M40-44	77	9	44:28	44:40	≈ 62.6–64.6%Bronze
81	Toby VendyThetford AC · 78th M · 57th MO78th M · 57th MO78th M · 57th MO	Thetford AC	MO	78	57	44:29	44:35	≈ 60.7%Bronze
82	Samuel McCluskey79th M · 58th MO79th M · 58th MO79th M · 58th MO	—	MO	79	58	44:33	44:45	≈ 59.5%+
83	Christopher Howard80th M · 59th MO80th M · 59th MO80th M · 59th MO	—	MO	80	59	44:37	44:47	≈ 59.4%+
84	Tracey Pratt4th F · 2nd F50-544th F · 2nd F50-544th F · 2nd F50-54	—	F50-54	4	2	44:37	44:44	≈ 73.5–76.3%Silver
85	Daniel Smith81st M · 60th MO81st M · 60th MO81st M · 60th MO	—	MO	81	60	44:45	44:53	≈ 59.3%+
86	Jack Malcolm82nd M · 61st MO82nd M · 61st MO82nd M · 61st MO	—	MO	82	61	44:46	44:53	≈ 59.2%+
87	Aaron Hastings83rd M · 62nd MO83rd M · 62nd MO83rd M · 62nd MO	—	MO	83	62	44:46	44:59	≈ 59.2%+
88	Luke Mcgurk84th M · 10th M40-4484th M · 10th M40-4484th M · 10th M40-44	—	M40-44	84	10	44:47	45:05	≈ 62.2–64.2%Bronze
89	Josh Wyard85th M · 63rd MO85th M · 63rd MO85th M · 63rd MO	—	MO	85	63	44:47	44:59	≈ 59.2%+
90	Jake McCabe86th M · 64th MO86th M · 64th MO86th M · 64th MO	—	MO	86	64	44:51	44:56	≈ 59.1%+
91	Kevin Waterman87th M · 11th M40-4487th M · 11th M40-4487th M · 11th M40-44	—	M40-44	87	11	44:52	45:01	≈ 62.1–64.0%Bronze
92	Henry Mills88th M · 65th MO88th M · 65th MO88th M · 65th MO	—	MO	88	65	44:56	45:04	≈ 59.0%+
93	Chris WoodcockLowestoft Road Runners · 89th M · 12th M40-4489th M · 12th M40-4489th M · 12th M40-44	Lowestoft Road Runners	M40-44	89	12	45:05	45:10	≈ 61.8–63.7%Bronze
94	Nicholas Wells90th M · 66th MO90th M · 66th MO90th M · 66th MO	—	MO	90	66	45:06	45:18	≈ 58.8%+
95	Michael Clarke91st M · 67th MO91st M · 67th MO91st M · 67th MO	—	MO	91	67	45:09	45:17	≈ 58.7%+
96	Jake MowattTheDonSquad · 92nd M · 68th MO92nd M · 68th MO92nd M · 68th MO	TheDonSquad	MO	92	68	45:12	45:21	≈ 58.7%+
97	Jonathan MeadowsLowestoft Road Runners · 93rd M · 7th M45-4993rd M · 7th M45-4993rd M · 7th M45-49	Lowestoft Road Runners	M45-49	93	7	45:16	45:22	≈ 64.0–66.2%Bronze
98	Callum Considine94th M · 69th MO94th M · 69th MO94th M · 69th MO	—	MO	94	69	45:18	45:29	≈ 58.5%+
99	Poppy Rose5th F · 2nd FO5th F · 2nd FO5th F · 2nd FO	—	FO	5	2	45:19	45:36	≈ 63.5%+Bronze
100	Hannah Barnett6th F · 3rd FO6th F · 3rd FO6th F · 3rd FO	—	FO	6	3	45:28	45:42	≈ 63.3%+Bronze

For non-hexathlon users age grades are estimated from the age-category band. Age category bands are 5 year ranges.