Hexathlon

Martin Scothern

60–64 · Dereham Runners AC · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

2 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 71.56%, 5 mile: 70.97%, 10K: 70.12%, 10 mile: 71.01%, Half marathon: 69.93%, Marathon: not run. 5 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
15
Parkruns
136
Best age grade
72.1%
Average
62.5%
Events
66
Distance
883 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
168th
2,072 pts · 3 races
Autumn 2026 · Norfolk
148th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first151 results from 25 December 2016 to 11 October 2026. Best 72.12% at University of Northampton parkrun. Every result is listed in the table below.BronzeSilverGoldElite26%84%20162026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2016: average 56.8%, best 56.83%, 1 results; 2017: average 63.8%, best 65.87%, 11 results; 2018: average 62.5%, best 65.71%, 4 results; 2019: average 63.5%, best 65.76%, 8 results; 2020: average 63.5%, best 64.24%, 3 results; 2021: average 63%, best 64.37%, 3 results; 2022: average 57.7%, best 58.52%, 2 results; 2023: average 64.1%, best 67.89%, 18 results; 2024: average 62.9%, best 70.26%, 32 results; 2025: average 62.2%, best 72.12%, 32 results; 2026: average 61.3%, best 71.56%, 37 results. Change from 2016 to 2026: +4.5 percentage points.55%74%20162017201820192020202120222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 55%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun22:0272.12%
5K22:2571.56%Silver
5 Mile37:1470.97%Silver
10K46:4270.12%Silver
10 Mile1:16:3671.01%Silver
Half Marathon1:41:2969.93%Silver

Every result

RaceTimeAge grade
Reims Champagne Run 10k 202611 October 202647:4169.18%Silver
Norfolk Coastal Trail Half Marathon 202619 September 20261:53:1463.23%Bronze
Run Norwich 10k 20266 September 202648:1268.44%Silver
Swaffham parkrun29 August 202625:1864.02%
Swaffham parkrun22 August 202646:4834.61%
Great Yarmouth Half Marathon 20269 August 20261:46:5866.93%Bronze
King’s Lynn parkrun1 August 202623:4367.64%
Worstead 5mile 202624 July 202637:1470.97%Silver
Swaffham parkrun11 July 202653:3329.95%
Wroxham 5k 20261 July 202622:2571.56%Silver
Dereham parkrun20 June 202631:2251.14%
Sandringham parkrun13 June 202632:4948.88%
Run Sandringham 10k 202612 June 202646:5569.79%Silver
Reedham 10k 20267 June 202646:4270.12%Silver
NNBR Holt 10k 202624 May 202649:0166.8%Bronze
Swaffham parkrun23 May 202625:3462.74%
Sandringham parkrun16 May 202624:3165.43%
King’s Lynn parkrun9 May 202653:3129.97%
Jubilee, Bedford parkrun2 May 202626:2860.61%
Great Yarmouth 5mile Race 2 202629 April 202642:3762.01%Bronze
Swaffham parkrun25 April 202626:4360.04%
Norfolk Half Marathon19 April 20261:44:3267.89%Bronze
Swaffham parkrun11 April 202628:1256.88%
Beccles Quay parkrun4 April 202630:1253.12%
Norwich parkrun21 March 202626:3660.3%
Trowse 10k 202615 March 202647:3368.86%Silver
Downham Market Academy parkrun14 March 202626:1261.22%
King’s Lynn parkrun7 March 202626:2860.61%
Great Yarmouth Seafront Half Marathon 20261 March 20261:41:2969.93%Silver
Swaffham parkrun28 February 202628:3656.09%
Marriott's Way Half Marathon 202615 February 20261:53:1262.69%Bronze
Swaffham parkrun7 February 202624:3465.3%
King’s Lynn parkrun31 January 202623:0669.44%
King’s Lynn parkrun24 January 202626:1261.22%
Reedham 10mile 202618 January 20261:16:3671.01%Silver
King’s Lynn parkrun17 January 202624:0466.65%
Blickling parkrun10 January 202626:0661.46%
Sandringham parkrun18 October 202527:3758.08%
Swaffham parkrun20 September 202554:0629.65%
Swaffham parkrun30 August 202524:0166.79%
Swaffham parkrun16 August 202526:5459.63%
Mildenhall Hub parkrun9 August 202526:5359.67%
Keswick parkrun2 August 202522:1371.52%
Keswick parkrun26 July 202525:3462.15%
Swaffham parkrun19 July 202528:3555.59%
Great Yarmouth North Beach parkrun12 July 202532:1949.17%
Swaffham parkrun5 July 202523:0868.69%
Swaffham parkrun28 June 202525:1662.89%
Swaffham parkrun21 June 202525:3562.11%
Nant y Pandy parkrun24 May 202523:3767.28%
Penrhyn parkrun17 May 202522:5969.14%
Old Railway Trail, Llangollen parkrun10 May 202523:0568.84%
Warwick Racecourse parkrun3 May 202523:4167.09%
University of Northampton parkrun26 April 202522:0272.12%
Swaffham parkrun19 April 202524:0765.89%
Swaffham parkrun12 April 202525:2362.6%
Catton parkrun5 April 202527:1958.17%
Brundall parkrun29 March 202523:4466.95%
Swaffham parkrun15 March 202523:0768.74%
Swaffham parkrun8 March 202523:5966.25%
Dereham parkrun1 March 202526:1360.61%
Downham Market Academy parkrun22 February 202524:4964.03%
Swaffham parkrun15 February 202525:4561.71%
Loch Neaton parkrun8 February 202525:0663.31%
Swaffham parkrun25 January 202525:1662.89%
Swaffham parkrun18 January 202529:1454.35%
Sandringham parkrun11 January 202525:0363.43%
Sloughbottom parkrun4 January 202525:4461.75%
King’s Lynn parkrun1 January 202526:1160.69%
Queen Elizabeth parkrun28 December 202429:0254.73%
Chichester parkrun25 December 202424:4664.16%
Swaffham parkrun21 December 202425:3762.03%
Swaffham parkrun14 December 202424:3564.64%
Dereham parkrun7 December 202424:3664.59%
Colney Lane parkrun30 November 202427:2358.03%
Norwich parkrun23 November 202425:5861.19%
Swaffham parkrun9 November 202424:5163.94%
Endcliffe parkrun2 November 202424:1865.39%
Swaffham parkrun26 October 202425:0863.22%
Swaffham parkrun19 October 202425:3861.99%
Holkham parkrun12 October 202423:0069.09%
Dereham parkrun5 October 202427:4257.36%
Swaffham parkrun28 September 202429:3553.71%
Gorleston Cliffs parkrun21 September 202422:3770.26%
Swaffham parkrun14 September 202450:3731.39%
Swaffham parkrun24 August 202423:4466.95%
Alton Water parkrun17 August 202423:3567.38%
Pocket parkrun10 August 202423:4267.05%
Swaffham parkrun3 August 202423:3766.65%
Swaffham parkrun20 July 202425:1262.46%
Ipswich parkrun13 July 202423:4766.18%
Sheringham parkrun6 July 202427:0458.15%
Flegg High parkrun29 June 202425:3661.48%
Blickling parkrun15 June 202423:2967.02%
Swaffham parkrun25 May 202423:0368.28%
Thetford parkrun18 May 202423:5165.99%
King’s Lynn parkrun3 February 202422:5168.88%
Loch Neaton parkrun27 January 202424:0165.54%
Swaffham parkrun13 January 202423:2067.45%
Swaffham parkrun6 January 202423:3066.98%
Blickling parkrun1 January 202425:5560.73%
Swaffham parkrun23 December 202323:4566.27%
Northallerton parkrun16 December 202323:4566.27%
Sandringham parkrun9 December 202324:2064.68%
Swaffham parkrun2 December 202323:5565.81%
Swaffham parkrun25 November 202323:1167.89%
Swaffham parkrun11 November 202323:2767.12%
Swaffham parkrun4 November 202323:4266.41%
Swaffham parkrun28 October 202323:5165.99%
Sandringham parkrun21 October 202323:3366.83%
Swaffham parkrun14 October 202323:3766.65%
Swaffham parkrun7 October 202323:5465.86%
Rendlesham Forest parkrun16 September 202324:2164.64%
Holkham parkrun9 September 202332:3548.31%
Huntingdon parkrun2 September 202323:2267.36%
Brandon Country Park parkrun26 August 202324:2064.68%
Sandringham parkrun12 August 202325:0862.62%
Sandringham parkrun5 August 202325:2761.84%
Sandringham parkrun11 February 202328:1255.3%
Sandringham parkrun18 June 202226:2458.52%
Sandringham parkrun28 May 202227:1256.8%
Sandringham parkrun11 December 202125:1661.14%
Shrewsbury parkrun25 September 202124:0064.37%
Lews Castle parkrun4 September 202124:2263.4%
Swaffham parkrun15 February 202024:0762.91%
Clumber Park parkrun1 February 202023:5963.26%
Hunstanton Promenade parkrun25 January 202023:3764.24%
Swaffham parkrun30 November 201923:5063.66%
Swaffham parkrun16 November 201923:3764.24%
Swaffham parkrun3 August 201924:3361.25%
Swaffham parkrun22 June 201922:5265.76%
Swaffham parkrun15 June 201923:0665.1%
Harrogate parkrun8 June 201923:3763.67%
Huntingdon parkrun1 June 201923:0665.1%
Hafan Pwllheli parkrun11 May 201925:1559.56%
Bedford parkrun20 October 201827:0155.66%
Huddersfield parkrun19 May 201822:4165.71%
Wimpole Estate parkrun12 May 201823:3263.33%
Ferry Meadows parkrun3 February 201822:5065.28%
Wimpole Estate parkrun16 December 201724:0561.89%
Rother Valley parkrun28 October 201723:0464.62%
Nostell parkrun15 July 201724:1460.97%
Nostell parkrun8 July 201723:3762.57%
Huddersfield parkrun17 June 201722:4065.19%
Holkham parkrun15 April 201722:3365.53%
Huddersfield parkrun8 April 201722:2665.87%
Brierley Forest parkrun1 April 201722:5964.29%
Huddersfield parkrun18 February 201722:5064.71%
York parkrun14 January 201723:2363.19%
Huddersfield parkrun1 January 201723:3762.57%
Huddersfield parkrun25 December 201626:0056.83%

Showing 151 of 151 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·2/6 distances