Fastest 10K times by Greater London runners, 2026
Ranked by age grade %. Switch to times to order by fastest time.
Top 1,000
| Rank | Athlete | Race | Date | Time | Age grade |
|---|---|---|---|---|---|
| 1 | Will GreenVitality London 10000, 27 Sept 2026 · Serpentine RC · 1st Men 50-54 · 28th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 31:53 | ≈ 94.6–97.1%Elite |
| 2 | Karima HarrisVitality London 10000, 27 Sept 2026 · Highgate Harriers · 1st Women 55-59 · 25th F | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 37:38 | ≈ 91.3–94.9%Elite |
| 3 | Joseph Gonzalez-ArmasVitality London 10000, 27 Sept 2026 · 26.2 Road Runners Club · 2nd Men 55-59 · 188th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 35:09 | ≈ 88.7–91.2%Elite |
| 4 | Sam MacaulayVitality London 10000, 27 Sept 2026 · London Heathside · 4th Men 18-34 · 4th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 30:03 | ≈ 88.2%+Elite |
| 5 | Andrew BARNESIpswich Twilight 10k, 17 Jul 2026 · London Heathside · 1st MV40 · 4th M | Ipswich Twilight 10k17 Jul 2026 | 17 Jul 2026 | 31:48 | ≈ 87.6–90.4%Elite |
| 5 | Alex WinchesterVitality London 10000, 27 Sept 2026 · Dulwich Runners AC · 2nd Men 40-44 · 23rd M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 31:48 | ≈ 87.6–90.4%Elite |
| 7 | Carole CoulonVitality London 10000, 27 Sept 2026 · Blackheath & Bromley Harriers AC · 1st Women 50-54 · 26th F | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 37:40 | ≈ 87.1–90.3%Elite |
| 8 | Donal MoranVitality London 10000, 27 Sept 2026 · Mornington Chasers · 4th Men 50-54 · 140th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 34:38 | ≈ 87.1–89.4%Elite |
| 8 | Sabina RussellVitality London 10000, 27 Sept 2026 · Highgate Harriers · 2nd Women 60-64 · 112th F | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 41:30 | ≈ 87.1–90.9%Elite |
| 10 | Amin KoikaiVitality London 10000, 27 Sept 2026 · Ilford AC · 4th Men 55-59 · 299th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 36:07 | ≈ 86.3–88.7%Elite |
| 11 | Frankie ConwayKnutsford 10k, 27 Sept 2026 · Orion Harriers · 2nd Senior (20-34) · 2nd M | Knutsford 10k27 Sept 2026 | 27 Sept 2026 | 30:50 | ≈ 86.0%+Elite |
| 12 | James MACDONALDIpswich Twilight 10k, 17 Jul 2026 · Cambridge Harriers · 2nd MV45 · 21st M | Ipswich Twilight 10k17 Jul 2026 | 17 Jul 2026 | 33:46 | ≈ 85.8–88.7%Elite |
| 13 | Robbie BrownVitality London 10000, 27 Sept 2026 · Highgate Harriers · 12th Men 18-34 · 14th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 30:57 | ≈ 85.7%+Elite |
| 14 | Rich BerryVitality London 10000, 27 Sept 2026 · West 4 Harriers · 5th Men 50-54 · 210th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 35:22 | ≈ 85.3–87.5%Elite |
| 15 | Jack Perry-WilliamsVitality London 10000, 27 Sept 2026 · Shaftesbury Barnet Harriers · 13th Men 18-34 · 15th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 31:08 | ≈ 85.2%+Elite |
| 16 | Nick BesterVitality London 10000, 27 Sept 2026 · Best Athletics · 2nd Men 35-39 · 20th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 31:29 | ≈ 85.1–87.8%Elite |
| 17 | Aaron McGradyKnutsford 10k, 27 Sept 2026 · Victoria Park Harriers and Tower Hamlets AC · 2nd Vet 35 · 5th M | Knutsford 10k27 Sept 2026 | 27 Sept 2026 | 31:32 | ≈ 85.0–87.6%Elite |
| 18 | Juan Carlos CasalVitality London 10000, 27 Sept 2026 · Belgrave Harriers · 7th Men 50-54 · 223rd M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 35:33 | ≈ 84.8–87.1%Elite |
| 19 | Oliver FoxVitality London 10000, 27 Sept 2026 · Thames Hare & Hounds · 14th Men 18-34 · 16th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 31:16 | ≈ 84.8%+Elite |
| 20 | Sion LEWISIpswich Twilight 10k, 17 Jul 2026 · London Heathside · 4th MV40 · 13th M | Ipswich Twilight 10k17 Jul 2026 | 17 Jul 2026 | 33:03 | ≈ 84.3–87.0%Elite |
| 21 | Christopher IngramVitality London 10000, 27 Sept 2026 · Best Athletics · 6th Men 40-44 · 60th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 33:09 | ≈ 84.0–86.7%Elite |
| 22 | William SenbanjoVitality London 10000, 27 Sept 2026 · Petts Wood Runners · 7th Men 40-44 · 63rd M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 33:10 | ≈ 84.0–86.7%Gold |
| 23 | Graham PritchardSouthend 10K, 4 Oct 2026 · Havering AC · 1st M 50-54 · 15th M | Southend 10K4 Oct 2026 | 4 Oct 2026 | 35:59 | ≈ 83.8–86.0%Gold |
| 24 | Simon ThornhillVitality London 10000, 27 Sept 2026 · Petts Wood Runners · 9th Men 50-54 · 288th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 36:05 | ≈ 83.6–85.8%Gold |
| 25 | Stephen ThompsonVitality London 10000, 27 Sept 2026 · Orion Harriers · 10th Men 50-54 · 298th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 36:07 | ≈ 83.5–85.7%Gold |
| 26 | Martin BatemanVitality London 10000, 27 Sept 2026 · Hillingdon AC · 11th Men 50-54 · 311th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 36:17 | ≈ 83.1–85.3%Gold |
| 27 | Sam ParsonsVitality London 10000, 27 Sept 2026 · Blackheath & Bromley Harriers AC · 24th Men 18-34 · 29th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 31:55 | ≈ 83.1%+Gold |
| 28 | Ashley GoncalvesVitality London 10000, 27 Sept 2026 · Herne Hill Harriers · 26th Men 18-34 · 31st M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 31:59 | ≈ 82.9%+Gold |
| 29 | Saron HaileselaseVitality London 10000, 27 Sept 2026 · Belgrave Harriers · 2nd Women 35-39 · 6th F | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 35:12 | ≈ 82.8–85.2%Gold |
| 30 | Paul WoodVitality London 10000, 27 Sept 2026 · Hillingdon AC · 13th Men 50-54 · 334th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 36:30 | ≈ 82.6–84.8%Gold |
| 31 | Alan PerrymanVitality London 10000, 27 Sept 2026 · Bexley AC · 6th Men 60-64 · 747th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 39:05 | ≈ 82.6–85.0%Gold |
| 32 | Dominic BaxterKeith Hall Memorial 10k, 22 Mar 2026 · Victoria Park & Tower Hamlets AC · 4th Male Senior · 7th M | Keith Hall Memorial 10k22 Mar 2026 | 22 Mar 2026 | 32:07 | ≈ 82.6%+Gold |
| 33 | Gabriel SterneVitality London 10000, 27 Sept 2026 · Wimbledon Windmilers · 8th Men 60-64 · 761st M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 39:09 | ≈ 82.4–84.9%Gold |
| 33 | Malik OuziaVitality London 10000, 27 Sept 2026 · Highgate Harriers · 30th Men 18-34 · 35th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 32:10 | ≈ 82.4%+Gold |
| 35 | Scott ReidVitality London 10000, 27 Sept 2026 · Orion Harriers · 9th Men 55-59 · 546th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 37:53 | ≈ 82.3–84.6%Gold |
| 36 | Kirk O’RourkeVitality London 10000, 27 Sept 2026 · Hillingdon AC · 32nd Men 18-34 · 37th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 32:17 | ≈ 82.1%+Gold |
| 37 | Bob GlasgowEast Coast 10k, 1 Nov 2026 · Orion Harriers · 2nd M50-54 · 29th M | East Coast 10k1 Nov 2026 | 1 Nov 2026 | 36:46 | ≈ 82.0–84.2%Gold |
| 38 | Steve WoolleyVitality London 10000, 27 Sept 2026 · West 4 Harriers · 8th Men 40-44 · 95th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 33:58 | ≈ 82.0–84.6%Gold |
| 39 | John HenryVitality London 10000, 27 Sept 2026 · East London Runners · 7th Men 45-49 · 220th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 35:30 | ≈ 81.6–84.4%Gold |
| 40 | Thomas PattersonVitality London 10000, 27 Sept 2026 · Herne Hill Harriers · 34th Men 18-34 · 39th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 32:33 | ≈ 81.5%+Gold |
| 41 | Peter JohnsonVitality London 10000, 27 Sept 2026 · Striders Of Croydon · 10th Men 60-64 · 893rd M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 39:45 | ≈ 81.2–83.6%Gold |
| 42 | Jonathan MooreVitality London 10000, 27 Sept 2026 · Ranelagh Harriers · 12th Men 55-59 · 620th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 38:24 | ≈ 81.2–83.5%Gold |
| 43 | Karen O’RourkeVitality London 10000, 27 Sept 2026 · Hillingdon AC · 3rd Women 60-64 · 262nd F | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 44:33 | ≈ 81.1–84.7%Gold |
| 44 | Christopher TsantoulasVitality London 10000, 27 Sept 2026 · Serpentine RC · 11th Men 45-49 · 249th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 35:45 | ≈ 81.0–83.8%Gold |
| 44 | Robert SpaldingVitality London 10000, 27 Sept 2026 · Croydon Harriers · 40th Men 18-34 · 46th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 32:43 | ≈ 81.0%+Gold |
| 46 | Kevin McaleerVitality London 10000, 27 Sept 2026 · Thames Valley Harriers · 1st Men 65-69 · 1268th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 41:25 | ≈ 80.8–83.4%Gold |
| 47 | Gavin WelshVitality London 10000, 27 Sept 2026 · Herne Hill Harriers · 17th Men 50-54 · 448th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 37:20 | ≈ 80.8–82.9%Gold |
| 48 | Ronan DeasyVitality London 10000, 27 Sept 2026 · Highgate Harriers · 42nd Men 18-34 · 48th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 32:50 | ≈ 80.8%+Gold |
| 49 | Karen MurphyVitality London 10000, 27 Sept 2026 · Barnet & District AC · 3rd Women 55-59 · 139th F | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 42:34 | ≈ 80.7–83.9%Gold |
| 50 | Edward De Los RiosASICS LDNX 10k, 11 Oct 2026 · Trent Park Running Club · 1st M50 · 43rd M | ASICS LDNX 10k11 Oct 2026 | 11 Oct 2026 | 37:23 | ≈ 80.7–82.8%Gold |
For non-hexathlon users age grades are estimated from the age-category band. Age category bands are 5 year ranges.