HexathlonRobert Milner
45–49 · Great Yarmouth Road Runners · Suffolk
Hexathlete since 2026
The six distances
Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.
1 of 6 distances covered in 2026.
Career totals
Races
4
Parkruns
408
Best age grade
68%
Average
57.6%
Events
29
Distance
2,095 km
Hexathlon Grand Slam 2026
Autumn 2026 · Nationwide
120th
2,520 pts · 5 races
Autumn 2026 · Suffolk
4th
Regional league
League positions update periodically through the week. See the table.
Where they rank in 2026
Against every other runner in the same age category, on results we have published from 2026.
- 5 Mile · 45–49 · Suffolk7thof 30top 23%
- 5 Mile · 45–49 · Nationwide54thof 149top 36%
- Half Marathon · 45–49 · Suffolk41stof 104top 39%
- 10 Mile · 45–49 · Suffolk22ndof 38top 58%
- 10K · 45–49 · Suffolk46thof 87top 53%
One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.
Every result, age-graded
Hover a dotTap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years. Showing 240 of 412 results; every race is included and parkruns are sampled.
Year on year
Hover a barTap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 48%, not zero.
Personal bests
| Distance | Time | Age grade | Race |
|---|---|---|---|
| Parkrun | 18:57 | 68.02% | Gorleston Cliffs parkrun28 May 2016 |
| 5 Mile | 35:56 | 66.16%Bronze | Great Yarmouth 5mile Race 3 202613 May 2026 |
| 10K | 48:25 | 60.85%Bronze | Bungay Black Dog Summer 10k Race 2 202624 June 2026 |
| 10 Mile | 1:19:09 | 61.38%Bronze | Bure Valley 10 Mile27 September 2026 |
| Half Marathon | 1:42:45 | 61.23%Bronze | Southwold Half Marathon 20261 March 2026 |
Every result
| Race | Date | Time | Age grade |
|---|---|---|---|
| Lowestoft parkrun3 October 2026 | 3 October 2026 | 21:56 | 64.53% |
| Bure Valley 10 Mile27 September 2026 | 27 September 2026 | 1:19:09 | 61.38%Bronze |
| Lowestoft parkrun26 September 2026 | 26 September 2026 | 22:57 | 61.67% |
| Belvoir Castle parkrun19 September 2026 | 19 September 2026 | 24:40 | 57.38% |
| Rendlesham Forest parkrun5 September 2026 | 5 September 2026 | 22:40 | 62.44% |
| Lowestoft parkrun22 August 2026 | 22 August 2026 | 21:47 | 64.39% |
| Lowestoft parkrun15 August 2026 | 15 August 2026 | 21:00 | 66.8% |
| Lowestoft parkrun1 August 2026 | 1 August 2026 | 24:05 | 58.24% |
| Lowestoft parkrun25 July 2026 | 25 July 2026 | 22:57 | 61.12% |
| Rendlesham Forest parkrun18 July 2026 | 18 July 2026 | 37:48 | 37.11% |
| Lowestoft parkrun11 July 2026 | 11 July 2026 | 21:14 | 66.06% |
| Catton parkrun4 July 2026 | 4 July 2026 | 22:36 | 62.07% |
| Gorleston Cliffs parkrun27 June 2026 | 27 June 2026 | 42:31 | 32.99% |
| Bungay Black Dog Summer 10k Race 2 202624 June 2026 | 24 June 2026 | 48:25 | 60.85%Bronze |
| Lowestoft parkrun13 June 2026 | 13 June 2026 | 22:32 | 62.25% |
| Lowestoft parkrun6 June 2026 | 6 June 2026 | 22:10 | 63.28% |
| Lowestoft parkrun30 May 2026 | 30 May 2026 | 24:41 | 56.83% |
| Lowestoft parkrun23 May 2026 | 23 May 2026 | 25:45 | 54.47% |
| Lowestoft parkrun16 May 2026 | 16 May 2026 | 25:15 | 55.55% |
| Great Yarmouth 5mile Race 3 202613 May 2026 | 13 May 2026 | 35:56 | 66.16%Bronze |
| Lowestoft parkrun9 May 2026 | 9 May 2026 | 21:58 | 63.86% |
| Lowestoft parkrun25 April 2026 | 25 April 2026 | 24:38 | 56.94% |
| Lowestoft parkrun18 April 2026 | 18 April 2026 | 25:20 | 55.37% |
| Lowestoft parkrun11 April 2026 | 11 April 2026 | 23:05 | 60.77% |
| Lowestoft parkrun4 April 2026 | 4 April 2026 | 27:39 | 50.73% |
| Thames Path, Woolwich parkrun28 March 2026 | 28 March 2026 | 21:51 | 64.2% |
| Gorleston Cliffs parkrun14 March 2026 | 14 March 2026 | 21:29 | 65.29% |
| Lowestoft parkrun7 March 2026 | 7 March 2026 | 29:20 | 47.82% |
| Southwold Half Marathon 20261 March 2026 | 1 March 2026 | 1:42:45 | 61.23%Bronze |
| Lowestoft parkrun28 February 2026 | 28 February 2026 | 27:31 | 50.98% |
| Lowestoft parkrun21 February 2026 | 21 February 2026 | 23:57 | 58.57% |
| Lowestoft parkrun14 February 2026 | 14 February 2026 | 27:38 | 50.76% |
| Lowestoft parkrun7 February 2026 | 7 February 2026 | 26:02 | 53.88% |
| Babbs Mill parkrun31 January 2026 | 31 January 2026 | 28:56 | 48.48% |
| Lowestoft parkrun24 January 2026 | 24 January 2026 | 24:47 | 56.6% |
| Lowestoft parkrun10 January 2026 | 10 January 2026 | 29:11 | 48.07% |
| Lowestoft parkrun3 January 2026 | 3 January 2026 | 34:39 | 40.48% |
| Lowestoft parkrun1 January 2026 | 1 January 2026 | 22:03 | 63.62% |
| Lowestoft parkrun27 December 2025 | 27 December 2025 | 30:48 | 45.54% |
| Great Yarmouth North Beach parkrun25 December 2025 | 25 December 2025 | 31:24 | 44.67% |
| Lowestoft parkrun20 December 2025 | 20 December 2025 | 28:09 | 49.83% |
| Lowestoft parkrun13 December 2025 | 13 December 2025 | 27:05 | 51.79% |
| Lowestoft parkrun6 December 2025 | 6 December 2025 | 29:19 | 47.85% |
| Lowestoft parkrun29 November 2025 | 29 November 2025 | 25:45 | 54.47% |
| Lowestoft parkrun22 November 2025 | 22 November 2025 | 28:20 | 49.51% |
| Lowestoft parkrun15 November 2025 | 15 November 2025 | 32:17 | 43.45% |
| Lowestoft parkrun8 November 2025 | 8 November 2025 | 29:07 | 48.18% |
| Lowestoft parkrun1 November 2025 | 1 November 2025 | 24:05 | 58.24% |
| Lowestoft parkrun25 October 2025 | 25 October 2025 | 23:56 | 58.61% |
| Gorleston Cliffs parkrun11 October 2025 | 11 October 2025 | 22:01 | 63.71% |
| Beccles Quay parkrun4 October 2025 | 4 October 2025 | 25:12 | 55.66% |
| Oaklands College parkrun27 September 2025 | 27 September 2025 | 32:40 | 42.94% |
| Southampton parkrun13 September 2025 | 13 September 2025 | 21:33 | 65.09% |
| Lowestoft parkrun30 August 2025 | 30 August 2025 | 25:06 | 55.89% |
| Lowestoft parkrun23 August 2025 | 23 August 2025 | 29:59 | 46.37% |
| Rendlesham Forest parkrun9 August 2025 | 9 August 2025 | 24:09 | 57.57% |
| Perry Hall parkrun2 August 2025 | 2 August 2025 | 22:50 | 60.89% |
| Lowestoft parkrun26 July 2025 | 26 July 2025 | 30:34 | 45.49% |
| Thomas Mills parkrun12 July 2025 | 12 July 2025 | 22:59 | 60.5% |
| Lowestoft parkrun5 July 2025 | 5 July 2025 | 23:25 | 59.38% |
| Lowestoft parkrun28 June 2025 | 28 June 2025 | 27:59 | 49.69% |
| Lowestoft parkrun14 June 2025 | 14 June 2025 | 24:13 | 57.41% |
| Bushy Park parkrun31 May 2025 | 31 May 2025 | 25:10 | 55.25% |
| Lowestoft parkrun24 May 2025 | 24 May 2025 | 32:39 | 42.58% |
| Lowestoft parkrun17 May 2025 | 17 May 2025 | 26:24 | 52.67% |
| Gorleston Cliffs parkrun10 May 2025 | 10 May 2025 | 22:55 | 60.67% |
| Lowestoft parkrun3 May 2025 | 3 May 2025 | 21:55 | 63.44% |
| Lowestoft parkrun26 April 2025 | 26 April 2025 | 23:20 | 59.59% |
| Lowestoft parkrun19 April 2025 | 19 April 2025 | 27:05 | 51.34% |
| Lowestoft parkrun5 April 2025 | 5 April 2025 | 25:39 | 54.21% |
| Lowestoft parkrun29 March 2025 | 29 March 2025 | 25:29 | 54.56% |
| Lowestoft parkrun22 March 2025 | 22 March 2025 | 21:43 | 64.02% |
| Lowestoft parkrun15 March 2025 | 15 March 2025 | 28:03 | 49.57% |
| Lowestoft parkrun8 March 2025 | 8 March 2025 | 29:50 | 46.61% |
| Lowestoft parkrun1 March 2025 | 1 March 2025 | 21:34 | 64.47% |
| Lowestoft parkrun22 February 2025 | 22 February 2025 | 23:42 | 58.67% |
| Gorleston Cliffs parkrun15 February 2025 | 15 February 2025 | 22:49 | 60.94% |
| Lowestoft parkrun8 February 2025 | 8 February 2025 | 25:35 | 54.35% |
| Lowestoft parkrun1 February 2025 | 1 February 2025 | 30:05 | 46.22% |
| Babbs Mill parkrun25 January 2025 | 25 January 2025 | 23:09 | 60.06% |
| Lowestoft parkrun18 January 2025 | 18 January 2025 | 23:14 | 59.84% |
| Lowestoft parkrun4 January 2025 | 4 January 2025 | 26:52 | 51.75% |
| Lowestoft parkrun1 January 2025 | 1 January 2025 | 22:08 | 62.82% |
| Lowestoft parkrun28 December 2024 | 28 December 2024 | 21:00 | 66.21% |
| Great Yarmouth North Beach parkrun25 December 2024 | 25 December 2024 | 28:18 | 49.13% |
| Lowestoft parkrun21 December 2024 | 21 December 2024 | 25:11 | 55.21% |
| Lowestoft parkrun14 December 2024 | 14 December 2024 | 20:34 | 67.6% |
| Lowestoft parkrun7 December 2024 | 7 December 2024 | 24:18 | 57.22% |
| Lowestoft parkrun30 November 2024 | 30 November 2024 | 22:12 | 62.63% |
| Lowestoft parkrun23 November 2024 | 23 November 2024 | 23:07 | 60.15% |
| Lowestoft parkrun9 November 2024 | 9 November 2024 | 22:49 | 60.94% |
| Lowestoft parkrun2 November 2024 | 2 November 2024 | 21:54 | 63.49% |
| Lowestoft parkrun26 October 2024 | 26 October 2024 | 21:52 | 63.59% |
| Lowestoft parkrun19 October 2024 | 19 October 2024 | 22:23 | 62.12% |
| Lingwood parkrun12 October 2024 | 12 October 2024 | 21:32 | 64.57% |
| Harleston Magpies parkrun5 October 2024 | 5 October 2024 | 21:55 | 63.44% |
| Lowestoft parkrun28 September 2024 | 28 September 2024 | 25:49 | 53.86% |
| Lowestoft parkrun21 September 2024 | 21 September 2024 | 29:54 | 46.5% |
| Lowestoft parkrun14 September 2024 | 14 September 2024 | 28:37 | 48.59% |
| Lowestoft parkrun7 September 2024 | 7 September 2024 | 32:05 | 43.34% |
| Lowestoft parkrun31 August 2024 | 31 August 2024 | 31:48 | 43.72% |
| Sheringham parkrun24 August 2024 | 24 August 2024 | 26:07 | 53.24% |
| Lowestoft parkrun17 August 2024 | 17 August 2024 | 27:21 | 50.39% |
| Lowestoft parkrun10 August 2024 | 10 August 2024 | 22:19 | 61.76% |
| Lowestoft parkrun3 August 2024 | 3 August 2024 | 32:46 | 42.06% |
| Lowestoft parkrun27 July 2024 | 27 July 2024 | 32:49 | 42% |
| Lowestoft parkrun20 July 2024 | 20 July 2024 | 28:51 | 47.77% |
| Lowestoft parkrun6 July 2024 | 6 July 2024 | 26:53 | 51.27% |
| Lowestoft parkrun29 June 2024 | 29 June 2024 | 28:42 | 48.02% |
| Lowestoft parkrun15 June 2024 | 15 June 2024 | 26:26 | 52.14% |
| Lowestoft parkrun8 June 2024 | 8 June 2024 | 25:52 | 53.28% |
| Lowestoft parkrun25 May 2024 | 25 May 2024 | 25:22 | 54.33% |
| Lowestoft parkrun18 May 2024 | 18 May 2024 | 24:37 | 55.99% |
| Lowestoft parkrun11 May 2024 | 11 May 2024 | 25:32 | 53.98% |
| Lowestoft parkrun4 May 2024 | 4 May 2024 | 27:58 | 49.28% |
| Lowestoft parkrun13 April 2024 | 13 April 2024 | 25:57 | 53.11% |
| Lowestoft parkrun6 April 2024 | 6 April 2024 | 25:06 | 54.91% |
| Lowestoft parkrun23 March 2024 | 23 March 2024 | 26:54 | 51.24% |
| Lowestoft parkrun9 March 2024 | 9 March 2024 | 23:58 | 57.51% |
| Lowestoft parkrun10 February 2024 | 10 February 2024 | 23:24 | 58.9% |
| Lowestoft parkrun27 January 2024 | 27 January 2024 | 28:47 | 47.88% |
| Babbs Mill parkrun20 January 2024 | 20 January 2024 | 22:58 | 60.01% |
| Lowestoft parkrun13 January 2024 | 13 January 2024 | 22:50 | 60.36% |
| Lowestoft parkrun6 January 2024 | 6 January 2024 | 22:35 | 61.03% |
| Lowestoft parkrun1 January 2024 | 1 January 2024 | 26:12 | 52.61% |
| Lowestoft parkrun30 December 2023 | 30 December 2023 | 22:45 | 60.58% |
| Lowestoft parkrun23 December 2023 | 23 December 2023 | 23:40 | 58.24% |
| Lowestoft parkrun9 December 2023 | 9 December 2023 | 24:44 | 55.73% |
| Lowestoft parkrun2 December 2023 | 2 December 2023 | 24:30 | 56.26% |
| Lowestoft parkrun18 November 2023 | 18 November 2023 | 25:31 | 54.02% |
| Lowestoft parkrun11 November 2023 | 11 November 2023 | 23:37 | 58.36% |
| Lowestoft parkrun4 November 2023 | 4 November 2023 | 27:13 | 50.64% |
| Lowestoft parkrun21 October 2023 | 21 October 2023 | 23:42 | 58.16% |
| Lowestoft parkrun14 October 2023 | 14 October 2023 | 22:37 | 60.94% |
| Gorleston Cliffs parkrun30 September 2023 | 30 September 2023 | 21:47 | 63.27% |
| Lowestoft parkrun23 September 2023 | 23 September 2023 | 20:36 | 66.91% |
| Lowestoft parkrun26 August 2023 | 26 August 2023 | 22:14 | 61.99% |
| Lowestoft parkrun12 August 2023 | 12 August 2023 | 30:41 | 44.54% |
| Lowestoft parkrun5 August 2023 | 5 August 2023 | 21:27 | 63.71% |
| Lowestoft parkrun29 July 2023 | 29 July 2023 | 21:20 | 64.06% |
| Lowestoft parkrun22 July 2023 | 22 July 2023 | 23:51 | 57.3% |
| Lowestoft parkrun15 July 2023 | 15 July 2023 | 22:46 | 60.02% |
| Gorleston Cliffs parkrun8 July 2023 | 8 July 2023 | 22:09 | 61.69% |
| Lowestoft parkrun1 July 2023 | 1 July 2023 | 22:05 | 61.88% |
| Lowestoft parkrun24 June 2023 | 24 June 2023 | 21:30 | 63.56% |
| Medina I.O.W. parkrun17 June 2023 | 17 June 2023 | 23:52 | 57.26% |
| Lowestoft parkrun3 June 2023 | 3 June 2023 | 21:33 | 63.41% |
| Lowestoft parkrun27 May 2023 | 27 May 2023 | 21:16 | 64.26% |
| Lowestoft parkrun20 May 2023 | 20 May 2023 | 21:57 | 62.26% |
| Lowestoft parkrun13 May 2023 | 13 May 2023 | 21:13 | 64.41% |
| Lowestoft parkrun6 May 2023 | 6 May 2023 | 21:42 | 62.97% |
| Gorleston Cliffs parkrun8 April 2023 | 8 April 2023 | 21:52 | 62.49% |
| Lowestoft parkrun25 March 2023 | 25 March 2023 | 25:20 | 53.94% |
| Lowestoft parkrun25 February 2023 | 25 February 2023 | 24:36 | 55.55% |
| Gorleston Cliffs parkrun18 February 2023 | 18 February 2023 | 21:02 | 64.97% |
| Lowestoft parkrun11 February 2023 | 11 February 2023 | 22:51 | 59.8% |
| Lowestoft parkrun4 February 2023 | 4 February 2023 | 21:49 | 62.64% |
| Lowestoft parkrun28 January 2023 | 28 January 2023 | 21:08 | 64.66% |
| Lowestoft parkrun7 January 2023 | 7 January 2023 | 23:08 | 59.07% |
| Lowestoft parkrun1 January 2023 | 1 January 2023 | 23:31 | 58.11% |
| Lowestoft parkrun24 December 2022 | 24 December 2022 | 21:44 | 62.88% |
| Lowestoft parkrun3 December 2022 | 3 December 2022 | 27:35 | 49.54% |
| Lowestoft parkrun12 November 2022 | 12 November 2022 | 21:36 | 63.27% |
| Lowestoft parkrun5 November 2022 | 5 November 2022 | 21:04 | 64.87% |
| Lowestoft parkrun29 October 2022 | 29 October 2022 | 21:58 | 62.21% |
| Lowestoft parkrun22 October 2022 | 22 October 2022 | 21:51 | 62.54% |
| Lowestoft parkrun15 October 2022 | 15 October 2022 | 22:59 | 59.46% |
| Lowestoft parkrun1 October 2022 | 1 October 2022 | 20:09 | 67.82% |
| Lowestoft parkrun17 September 2022 | 17 September 2022 | 20:06 | 67.99% |
| Lowestoft parkrun3 September 2022 | 3 September 2022 | 24:29 | 55.81% |
| Lowestoft parkrun27 August 2022 | 27 August 2022 | 22:52 | 59.76% |
| Lowestoft parkrun13 August 2022 | 13 August 2022 | 24:06 | 56.22% |
| Lowestoft parkrun6 August 2022 | 6 August 2022 | 24:40 | 54.93% |
| Lowestoft parkrun30 July 2022 | 30 July 2022 | 23:45 | 57.05% |
| Lowestoft parkrun23 July 2022 | 23 July 2022 | 22:38 | 59.86% |
| Lowestoft parkrun16 July 2022 | 16 July 2022 | 21:27 | 63.16% |
| Lowestoft parkrun9 July 2022 | 9 July 2022 | 20:54 | 64.82% |
| Lowestoft parkrun2 July 2022 | 2 July 2022 | 21:06 | 64.21% |
| Lowestoft parkrun25 June 2022 | 25 June 2022 | 21:56 | 61.77% |
| Lowestoft parkrun18 June 2022 | 18 June 2022 | 23:57 | 56.57% |
| Lowestoft parkrun4 June 2022 | 4 June 2022 | 21:07 | 64.16% |
| Frimley Lodge parkrun7 May 2022 | 7 May 2022 | 31:25 | 43.12% |
| Great Yarmouth North Beach parkrun30 April 2022 | 30 April 2022 | 29:18 | 46.24% |
| Lowestoft parkrun23 April 2022 | 23 April 2022 | 22:38 | 59.86% |
| Lowestoft parkrun16 April 2022 | 16 April 2022 | 22:23 | 60.53% |
| Lowestoft parkrun9 April 2022 | 9 April 2022 | 23:57 | 56.57% |
| Norwich parkrun26 March 2022 | 26 March 2022 | 20:33 | 65.93% |
| Lowestoft parkrun19 March 2022 | 19 March 2022 | 20:34 | 65.87% |
| Lowestoft parkrun12 March 2022 | 12 March 2022 | 22:49 | 59.38% |
| Lowestoft parkrun5 March 2022 | 5 March 2022 | 24:40 | 54.93% |
| Lowestoft parkrun26 February 2022 | 26 February 2022 | 21:54 | 61.86% |
| Lowestoft parkrun19 February 2022 | 19 February 2022 | 21:55 | 61.82% |
| Lowestoft parkrun12 February 2022 | 12 February 2022 | 21:28 | 63.11% |
| Lowestoft parkrun5 February 2022 | 5 February 2022 | 23:29 | 57.69% |
| Lowestoft parkrun29 January 2022 | 29 January 2022 | 21:20 | 63.51% |
| Lowestoft parkrun15 January 2022 | 15 January 2022 | 22:04 | 61.4% |
| Lowestoft parkrun8 January 2022 | 8 January 2022 | 23:22 | 57.98% |
| Lowestoft parkrun18 December 2021 | 18 December 2021 | 20:48 | 65.14% |
| Lowestoft parkrun11 December 2021 | 11 December 2021 | 21:39 | 62.58% |
| Ipswich parkrun4 December 2021 | 4 December 2021 | 30:44 | 44.08% |
| Lowestoft parkrun27 November 2021 | 27 November 2021 | 20:43 | 65.4% |
| Lowestoft parkrun20 November 2021 | 20 November 2021 | 21:25 | 63.26% |
| Lowestoft parkrun13 November 2021 | 13 November 2021 | 21:23 | 63.36% |
| Lowestoft parkrun6 November 2021 | 6 November 2021 | 20:33 | 65.93% |
| Lowestoft parkrun30 October 2021 | 30 October 2021 | 21:26 | 63.21% |
| Lowestoft parkrun23 October 2021 | 23 October 2021 | 20:29 | 66.14% |
| Lowestoft parkrun9 October 2021 | 9 October 2021 | 20:42 | 65.45% |
| Lowestoft parkrun18 September 2021 | 18 September 2021 | 23:45 | 57.05% |
| Lowestoft parkrun11 September 2021 | 11 September 2021 | 21:39 | 62.58% |
| Lowestoft parkrun4 September 2021 | 4 September 2021 | 21:59 | 61.63% |
| Lowestoft parkrun28 August 2021 | 28 August 2021 | 21:47 | 62.2% |
| Lowestoft parkrun21 August 2021 | 21 August 2021 | 20:48 | 64.59% |
| Lowestoft parkrun14 August 2021 | 14 August 2021 | 21:10 | 63.47% |
| Lowestoft parkrun7 August 2021 | 7 August 2021 | 20:40 | 65.01% |
| Lowestoft parkrun14 March 2020 | 14 March 2020 | 21:18 | 62.54% |
| Lowestoft parkrun7 March 2020 | 7 March 2020 | 22:06 | 60.28% |
| Lowestoft parkrun29 February 2020 | 29 February 2020 | 21:11 | 62.89% |
| Lowestoft parkrun22 February 2020 | 22 February 2020 | 20:50 | 63.94% |
| Lowestoft parkrun15 February 2020 | 15 February 2020 | 20:27 | 65.14% |
| Lowestoft parkrun8 February 2020 | 8 February 2020 | 20:20 | 65.52% |
| Lowestoft parkrun1 February 2020 | 1 February 2020 | 20:10 | 66.06% |
| Lowestoft parkrun11 January 2020 | 11 January 2020 | 23:58 | 55.58% |
| Lowestoft parkrun4 January 2020 | 4 January 2020 | 20:23 | 65.36% |
| Lowestoft parkrun1 January 2020 | 1 January 2020 | 20:15 | 65.79% |
| Lowestoft parkrun28 December 2019 | 28 December 2019 | 24:56 | 53.43% |
| Lowestoft parkrun21 December 2019 | 21 December 2019 | 22:26 | 59.38% |
| Lowestoft parkrun7 December 2019 | 7 December 2019 | 21:22 | 62.35% |
| Lowestoft parkrun30 November 2019 | 30 November 2019 | 21:24 | 62.25% |
| Sheringham parkrun23 November 2019 | 23 November 2019 | 22:09 | 60.14% |
| Lowestoft parkrun16 November 2019 | 16 November 2019 | 19:42 | 67.62% |
| Lowestoft parkrun9 November 2019 | 9 November 2019 | 20:35 | 64.72% |
| Lowestoft parkrun2 November 2019 | 2 November 2019 | 20:53 | 63.79% |
| Lowestoft parkrun26 October 2019 | 26 October 2019 | 21:50 | 61.01% |
| Lowestoft parkrun19 October 2019 | 19 October 2019 | 19:37 | 67.91% |
| Lowestoft parkrun28 September 2019 | 28 September 2019 | 20:18 | 65.62% |
| Lowestoft parkrun21 September 2019 | 21 September 2019 | 20:19 | 65.57% |
| Lowestoft parkrun14 September 2019 | 14 September 2019 | 20:03 | 66.44% |
| Gorleston Cliffs parkrun7 September 2019 | 7 September 2019 | 20:01 | 66.55% |
| Gorleston Cliffs parkrun31 August 2019 | 31 August 2019 | 20:43 | 64.3% |
| Lowestoft parkrun24 August 2019 | 24 August 2019 | 21:53 | 60.88% |
| Lowestoft parkrun17 August 2019 | 17 August 2019 | 21:03 | 62.76% |
| Lowestoft parkrun3 August 2019 | 3 August 2019 | 24:29 | 53.96% |
| Lowestoft parkrun27 July 2019 | 27 July 2019 | 20:47 | 63.57% |
| Lowestoft parkrun20 July 2019 | 20 July 2019 | 23:26 | 56.38% |
| Lowestoft parkrun13 July 2019 | 13 July 2019 | 20:19 | 65.03% |
| Lowestoft parkrun6 July 2019 | 6 July 2019 | 21:04 | 62.71% |
| Lowestoft parkrun29 June 2019 | 29 June 2019 | 21:49 | 60.56% |
| Lowestoft parkrun15 June 2019 | 15 June 2019 | 21:11 | 62.37% |
| Lowestoft parkrun1 June 2019 | 1 June 2019 | 31:03 | 42.55% |
| Lowestoft parkrun18 May 2019 | 18 May 2019 | 29:06 | 45.4% |
| Gorleston Cliffs parkrun11 May 2019 | 11 May 2019 | 31:12 | 42.35% |
| Lowestoft parkrun4 May 2019 | 4 May 2019 | 22:21 | 59.11% |
| Lowestoft parkrun20 April 2019 | 20 April 2019 | 22:32 | 58.63% |
| Lowestoft parkrun13 April 2019 | 13 April 2019 | 22:26 | 58.89% |
| Lowestoft parkrun30 March 2019 | 30 March 2019 | 20:24 | 64.76% |
| Lowestoft parkrun23 March 2019 | 23 March 2019 | 20:10 | 65.51% |
| Bushy Park parkrun16 March 2019 | 16 March 2019 | 20:05 | 65.78% |
| Sheringham parkrun9 March 2019 | 9 March 2019 | 21:14 | 62.22% |
| Lowestoft parkrun2 March 2019 | 2 March 2019 | 21:24 | 61.74% |
| Lowestoft parkrun16 February 2019 | 16 February 2019 | 19:34 | 67.52% |
| Lowestoft parkrun9 February 2019 | 9 February 2019 | 20:25 | 64.71% |
| Lowestoft parkrun2 February 2019 | 2 February 2019 | 19:35 | 67.46% |
| Lowestoft parkrun26 January 2019 | 26 January 2019 | 20:51 | 63.37% |
| Lowestoft parkrun12 January 2019 | 12 January 2019 | 20:11 | 65.46% |
| Lowestoft parkrun5 January 2019 | 5 January 2019 | 20:33 | 64.29% |
| Lowestoft parkrun1 January 2019 | 1 January 2019 | 21:01 | 62.86% |
| Lowestoft parkrun22 December 2018 | 22 December 2018 | 20:05 | 65.78% |
| Lowestoft parkrun15 December 2018 | 15 December 2018 | 21:37 | 61.12% |
| Lowestoft parkrun8 December 2018 | 8 December 2018 | 27:33 | 47.96% |
| Lowestoft parkrun1 December 2018 | 1 December 2018 | 21:52 | 60.42% |
| Lowestoft parkrun24 November 2018 | 24 November 2018 | 20:32 | 64.34% |
| Lowestoft parkrun17 November 2018 | 17 November 2018 | 20:29 | 64.5% |
| Lowestoft parkrun10 November 2018 | 10 November 2018 | 20:04 | 65.84% |
| Lowestoft parkrun3 November 2018 | 3 November 2018 | 20:58 | 63.01% |
| Gorleston Cliffs parkrun27 October 2018 | 27 October 2018 | 19:45 | 66.89% |
| Lowestoft parkrun13 October 2018 | 13 October 2018 | 20:16 | 65.19% |
| Lowestoft parkrun6 October 2018 | 6 October 2018 | 21:20 | 61.93% |
| Lowestoft parkrun29 September 2018 | 29 September 2018 | 19:37 | 67.35% |
| Lowestoft parkrun15 September 2018 | 15 September 2018 | 20:37 | 64.08% |
| Lowestoft parkrun8 September 2018 | 8 September 2018 | 20:17 | 65.14% |
| Gorleston Cliffs parkrun1 September 2018 | 1 September 2018 | 20:10 | 65.51% |
| Sizewell parkrun25 August 2018 | 25 August 2018 | 21:23 | 61.79% |
| Lowestoft parkrun18 August 2018 | 18 August 2018 | 20:40 | 63.4% |
| Lowestoft parkrun11 August 2018 | 11 August 2018 | 25:57 | 50.49% |
| Gorleston Cliffs parkrun4 August 2018 | 4 August 2018 | 24:01 | 54.56% |
| Lowestoft parkrun28 July 2018 | 28 July 2018 | 21:58 | 59.65% |
| Fritton Lake parkrun21 July 2018 | 21 July 2018 | 23:03 | 56.84% |
| Lowestoft parkrun14 July 2018 | 14 July 2018 | 21:55 | 59.78% |
| Sheringham parkrun7 July 2018 | 7 July 2018 | 24:55 | 52.58% |
| Lowestoft parkrun16 June 2018 | 16 June 2018 | 30:01 | 43.65% |
| Lowestoft parkrun2 June 2018 | 2 June 2018 | 26:35 | 49.29% |
| Lowestoft parkrun5 May 2018 | 5 May 2018 | 23:05 | 56.76% |
| Lowestoft parkrun21 April 2018 | 21 April 2018 | 20:59 | 62.44% |
| Lowestoft parkrun7 April 2018 | 7 April 2018 | 23:15 | 56.35% |
| Lowestoft parkrun31 March 2018 | 31 March 2018 | 22:55 | 57.17% |
| Lowestoft parkrun24 March 2018 | 24 March 2018 | 21:07 | 62.05% |
| Lowestoft parkrun17 March 2018 | 17 March 2018 | 20:58 | 62.49% |
| Silksworth parkrun10 March 2018 | 10 March 2018 | 20:42 | 63.3% |
| Lowestoft parkrun24 February 2018 | 24 February 2018 | 22:25 | 58.45% |
| Lowestoft parkrun17 February 2018 | 17 February 2018 | 25:30 | 51.38% |
| Lowestoft parkrun10 February 2018 | 10 February 2018 | 20:08 | 65.08% |
| Lowestoft parkrun3 February 2018 | 3 February 2018 | 20:37 | 63.55% |
| Lowestoft parkrun20 January 2018 | 20 January 2018 | 23:35 | 55.56% |
| Lowestoft parkrun13 January 2018 | 13 January 2018 | 23:04 | 56.8% |
| Lowestoft parkrun6 January 2018 | 6 January 2018 | 23:40 | 55.36% |
| Lowestoft parkrun30 December 2017 | 30 December 2017 | 22:55 | 57.17% |
| Lowestoft parkrun23 December 2017 | 23 December 2017 | 21:07 | 62.05% |
| Lowestoft parkrun16 December 2017 | 16 December 2017 | 27:00 | 48.53% |
| Lowestoft parkrun2 December 2017 | 2 December 2017 | 25:33 | 51.28% |
| Lowestoft parkrun25 November 2017 | 25 November 2017 | 25:56 | 50.52% |
| Lowestoft parkrun18 November 2017 | 18 November 2017 | 21:17 | 61.56% |
| Lowestoft parkrun11 November 2017 | 11 November 2017 | 21:07 | 62.05% |
| Lowestoft parkrun4 November 2017 | 4 November 2017 | 21:52 | 59.92% |
| Lowestoft parkrun28 October 2017 | 28 October 2017 | 28:33 | 45.89% |
| Gorleston Cliffs parkrun21 October 2017 | 21 October 2017 | 21:10 | 61.9% |
| Lowestoft parkrun14 October 2017 | 14 October 2017 | 26:21 | 49.72% |
| Lowestoft parkrun7 October 2017 | 7 October 2017 | 21:00 | 62.39% |
| Lowestoft parkrun30 September 2017 | 30 September 2017 | 33:12 | 39.46% |
| Lowestoft parkrun23 September 2017 | 23 September 2017 | 21:52 | 59.92% |
| Lowestoft parkrun16 September 2017 | 16 September 2017 | 20:51 | 62.84% |
| Lowestoft parkrun9 September 2017 | 9 September 2017 | 40:20 | 32.49% |
| Lowestoft parkrun2 September 2017 | 2 September 2017 | 21:45 | 60.24% |
| Lowestoft parkrun26 August 2017 | 26 August 2017 | 20:59 | 62.44% |
| Lowestoft parkrun19 August 2017 | 19 August 2017 | 24:00 | 54.14% |
| Lowestoft parkrun12 August 2017 | 12 August 2017 | 20:52 | 62.27% |
| Lowestoft parkrun5 August 2017 | 5 August 2017 | 24:20 | 53.4% |
| Gorleston Cliffs parkrun29 July 2017 | 29 July 2017 | 41:07 | 31.6% |
| Lowestoft parkrun22 July 2017 | 22 July 2017 | 29:24 | 44.2% |
| Fritton Lake parkrun15 July 2017 | 15 July 2017 | 41:30 | 31.31% |
| Lowestoft parkrun8 July 2017 | 8 July 2017 | 21:50 | 59.52% |
| Boston parkrun1 July 2017 | 1 July 2017 | 22:20 | 58.19% |
| Lowestoft parkrun24 June 2017 | 24 June 2017 | 22:55 | 56.7% |
| Gorleston Cliffs parkrun17 June 2017 | 17 June 2017 | 23:24 | 55.53% |
| Gorleston Cliffs parkrun10 June 2017 | 10 June 2017 | 22:27 | 57.88% |
| Fritton Lake parkrun3 June 2017 | 3 June 2017 | 23:43 | 54.79% |
| Fritton Lake parkrun27 May 2017 | 27 May 2017 | 24:21 | 53.37% |
| Lowestoft parkrun20 May 2017 | 20 May 2017 | 22:06 | 58.8% |
| Lowestoft parkrun13 May 2017 | 13 May 2017 | 22:40 | 57.33% |
| Lowestoft parkrun6 May 2017 | 6 May 2017 | 32:33 | 39.92% |
| Lowestoft parkrun29 April 2017 | 29 April 2017 | 29:12 | 44.5% |
| Gorleston Cliffs parkrun22 April 2017 | 22 April 2017 | 31:28 | 41.3% |
| Lowestoft parkrun15 April 2017 | 15 April 2017 | 23:32 | 55.22% |
| Gorleston Cliffs parkrun8 April 2017 | 8 April 2017 | 22:26 | 57.93% |
| Gorleston Cliffs parkrun18 March 2017 | 18 March 2017 | 23:15 | 55.89% |
| Lowestoft parkrun11 March 2017 | 11 March 2017 | 21:55 | 59.29% |
| Gorleston Cliffs parkrun4 March 2017 | 4 March 2017 | 23:22 | 55.61% |
| Gorleston Cliffs parkrun25 February 2017 | 25 February 2017 | 33:30 | 38.79% |
| Gorleston Cliffs parkrun4 February 2017 | 4 February 2017 | 21:05 | 61.63% |
| Fritton Lake parkrun28 January 2017 | 28 January 2017 | 23:03 | 56.38% |
| Lowestoft parkrun21 January 2017 | 21 January 2017 | 20:34 | 63.18% |
| Lowestoft parkrun14 January 2017 | 14 January 2017 | 34:03 | 38.16% |
| Lowestoft parkrun7 January 2017 | 7 January 2017 | 36:57 | 35.17% |
| Gorleston Cliffs parkrun31 December 2016 | 31 December 2016 | 21:13 | 61.25% |
| Gorleston Cliffs parkrun17 December 2016 | 17 December 2016 | 19:56 | 65.19% |
| Lowestoft parkrun26 November 2016 | 26 November 2016 | 21:32 | 60.35% |
| Lowestoft parkrun12 November 2016 | 12 November 2016 | 23:03 | 56.38% |
| Lowestoft parkrun22 October 2016 | 22 October 2016 | 20:21 | 63.86% |
| Lowestoft parkrun8 October 2016 | 8 October 2016 | 19:59 | 65.03% |
| Lowestoft parkrun1 October 2016 | 1 October 2016 | 20:31 | 63.34% |
| Lowestoft parkrun24 September 2016 | 24 September 2016 | 21:47 | 59.65% |
| Lowestoft parkrun17 September 2016 | 17 September 2016 | 20:46 | 62.57% |
| Lowestoft parkrun13 August 2016 | 13 August 2016 | 37:39 | 34.24% |
| Gorleston Cliffs parkrun30 July 2016 | 30 July 2016 | 19:40 | 65.54% |
| Lowestoft parkrun23 July 2016 | 23 July 2016 | 20:21 | 63.34% |
| Fritton Lake parkrun2 July 2016 | 2 July 2016 | 22:02 | 58.5% |
| Lowestoft parkrun25 June 2016 | 25 June 2016 | 21:02 | 61.28% |
| Gorleston Cliffs parkrun18 June 2016 | 18 June 2016 | 34:43 | 37.13% |
| Lowestoft parkrun11 June 2016 | 11 June 2016 | 19:30 | 66.1% |
| Gorleston Cliffs parkrun4 June 2016 | 4 June 2016 | 43:19 | 29.76% |
| Gorleston Cliffs parkrun28 May 2016 | 28 May 2016 | 18:57 | 68.02% |
| Lowestoft parkrun21 May 2016 | 21 May 2016 | 20:39 | 62.42% |
| Lowestoft parkrun14 May 2016 | 14 May 2016 | 19:38 | 65.65% |
| Lowestoft parkrun7 May 2016 | 7 May 2016 | 19:20 | 66.67% |
| Lowestoft parkrun30 April 2016 | 30 April 2016 | 19:19 | 66.73% |
| Lowestoft parkrun23 April 2016 | 23 April 2016 | 19:39 | 65.6% |
| Lowestoft parkrun9 April 2016 | 9 April 2016 | 21:00 | 61.38% |
| Lowestoft parkrun2 April 2016 | 2 April 2016 | 20:48 | 61.97% |
| Lowestoft parkrun26 March 2016 | 26 March 2016 | 22:49 | 56.49% |
| Lowestoft parkrun19 March 2016 | 19 March 2016 | 20:51 | 61.82% |
| Lowestoft parkrun5 March 2016 | 5 March 2016 | 21:29 | 60% |
| Lowestoft parkrun27 February 2016 | 27 February 2016 | 21:58 | 58.68% |
| Lowestoft parkrun20 February 2016 | 20 February 2016 | 24:08 | 53.41% |
| Lowestoft parkrun6 February 2016 | 6 February 2016 | 24:01 | 53.67% |
| Lowestoft parkrun23 January 2016 | 23 January 2016 | 21:16 | 60.61% |
| Gorleston Cliffs parkrun9 January 2016 | 9 January 2016 | 22:03 | 58.46% |
| Lowestoft parkrun2 January 2016 | 2 January 2016 | 22:41 | 56.83% |
| Lowestoft parkrun14 November 2015 | 14 November 2015 | 21:47 | 59.17% |
| Lowestoft parkrun7 November 2015 | 7 November 2015 | 21:44 | 59.31% |
| Lowestoft parkrun31 October 2015 | 31 October 2015 | 21:52 | 58.95% |
| Gorleston Cliffs parkrun24 October 2015 | 24 October 2015 | 21:12 | 60.8% |
| Gorleston Cliffs parkrun13 June 2015 | 13 June 2015 | 25:41 | 49.9% |
| Fritton Lake parkrun6 June 2015 | 6 June 2015 | 24:25 | 52.49% |
| Gorleston Cliffs parkrun30 May 2015 | 30 May 2015 | 21:39 | 59.2% |
| Fritton Lake parkrun23 May 2015 | 23 May 2015 | 23:20 | 54.93% |
| Fritton Lake parkrun16 May 2015 | 16 May 2015 | 23:38 | 54.23% |
| Gorleston Cliffs parkrun9 May 2015 | 9 May 2015 | 21:52 | 58.61% |
| Fritton Lake parkrun2 May 2015 | 2 May 2015 | 23:51 | 53.74% |
| Gorleston Cliffs parkrun25 April 2015 | 25 April 2015 | 23:40 | 54.15% |
| Gorleston Cliffs parkrun18 April 2015 | 18 April 2015 | 22:47 | 56.25% |
| Gorleston Cliffs parkrun11 April 2015 | 11 April 2015 | 23:26 | 54.69% |
| Gorleston Cliffs parkrun4 April 2015 | 4 April 2015 | 23:35 | 54.35% |
| Gorleston Cliffs parkrun28 March 2015 | 28 March 2015 | 23:18 | 55.01% |
| Gorleston Cliffs parkrun21 March 2015 | 21 March 2015 | 24:07 | 53.14% |
| Gorleston Cliffs parkrun14 March 2015 | 14 March 2015 | 24:36 | 52.1% |
| Gorleston Cliffs parkrun7 March 2015 | 7 March 2015 | 23:36 | 54.31% |
| Gorleston Cliffs parkrun28 February 2015 | 28 February 2015 | 24:10 | 53.03% |
| Gorleston Cliffs parkrun21 February 2015 | 21 February 2015 | 24:53 | 51.51% |
| Gorleston Cliffs parkrun31 January 2015 | 31 January 2015 | 25:54 | 49.49% |
| Gorleston Cliffs parkrun22 November 2014 | 22 November 2014 | 25:09 | 50.96% |
| Gorleston Cliffs parkrun15 November 2014 | 15 November 2014 | 25:19 | 50.63% |
| Gorleston Cliffs parkrun8 November 2014 | 8 November 2014 | 26:44 | 47.94% |
| Fritton Lake parkrun1 November 2014 | 1 November 2014 | 26:01 | 49.26% |
Showing 412 of 412 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.
Standards by season
- 2026·1/6 distances