Hexathlon

Lin Bolton

55–59 · Reepham Runners · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

3 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: not run, 5 mile: 70.62%, 10K: 72.3%, 10 mile: not run, Half marathon: 70.42%, Marathon: 58.92%. 4 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
6
Parkruns
138
Best age grade
72.3%
Average
63.4%
Events
19
Distance
789 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
67th
3,049 pts · 5 races
Autumn 2026 · Norfolk
58th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first144 results from 11 May 2019 to 4 October 2026. Best 72.3% at Aylsham 10k 2026. Every result is listed in the table below.BronzeSilverGoldElite34%84%20192026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2019: average 62.7%, best 65.28%, 6 results; 2022: average 60.6%, best 63.37%, 2 results; 2023: average 63%, best 67.02%, 22 results; 2024: average 61%, best 67.08%, 35 results; 2025: average 63.5%, best 69.44%, 44 results; 2026: average 66.2%, best 72.3%, 35 results. Change from 2019 to 2026: +3.5 percentage points.59%74%201920222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 59%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun24:2969.44%
5 Mile40:4970.62%Silver
10K49:2472.3%Silver
Half Marathon1:54:1470.42%Silver
Marathon4:43:3358.92%

Every result

RaceTimeAge grade
Cawston Trail 5 Mile 20264 October 202640:5170.57%Silver
Blickling parkrun26 September 202630:2056.64%
Marriots Way 10k 202620 September 202652:2168.23%Silver
Norfolk Coastal Trail Marathon 202619 September 20264:43:3358.92%
Blickling parkrun5 September 202625:5066.5%
Sandringham parkrun22 August 202625:5366.37%
Blickling parkrun8 August 202625:5066.5%
Blickling parkrun25 July 202625:2467.64%
Worstead 5mile 202624 July 202640:4970.62%Silver
Blickling parkrun11 July 202626:0066.08%
Blickling parkrun4 July 202626:3164.79%
Blickling parkrun27 June 202626:0965.7%
Blickling parkrun20 June 202627:3362.36%
Blickling parkrun13 June 202625:2667.55%
Blickling parkrun6 June 202627:2162.81%
Blickling parkrun30 May 202625:5766.2%
Blickling parkrun23 May 202625:4766.63%
Blickling parkrun16 May 202624:5668.9%
Aylsham 10k 202610 May 202649:2472.3%Silver
Blickling parkrun9 May 202624:4569.41%
Blickling parkrun4 April 202625:4666.67%
Blickling Half Marathon29 March 20261:54:1470.42%Silver
Blickling parkrun28 March 202625:0668.44%
Blickling parkrun21 March 202624:5468.99%
Blickling parkrun14 March 202625:3167.33%
Blickling parkrun7 March 202625:4366.8%
Blickling parkrun28 February 202625:2167.77%
Blickling parkrun21 February 202629:0858.97%
Blickling parkrun7 February 202626:3064.83%
Blickling parkrun31 January 202625:3667.11%
Blickling parkrun24 January 202626:1265.57%
Blickling parkrun17 January 202626:0565.86%
Blickling parkrun10 January 202627:5861.43%
Blickling parkrun3 January 202626:4164.38%
Blickling parkrun1 January 202626:0365.95%
Blickling parkrun27 December 202525:5966.12%
Colney Lane parkrun25 December 202525:5266.42%
Blickling parkrun20 December 202525:2267.73%
Blickling parkrun13 December 202530:0657.08%
Blickling parkrun6 December 202526:1765.36%
Blickling parkrun29 November 202525:2967.41%
Blickling parkrun22 November 202525:4566.72%
Blickling parkrun8 November 202525:1067.55%
Dalby Forest parkrun1 November 202524:2969.44%
Fountains Abbey parkrun25 October 202525:2167.07%
Blickling parkrun18 October 202525:3766.37%
Colney Lane parkrun4 October 202525:5965.43%
Blickling parkrun27 September 202524:5668.19%
Blickling parkrun6 September 202525:1667.29%
Blickling parkrun30 August 202525:4066.24%
Sheringham parkrun23 August 202525:4166.19%
Blickling parkrun16 August 202527:0162.93%
Blickling parkrun9 August 202545:4737.13%
Sheringham parkrun2 August 202526:3264.07%
Blickling parkrun26 July 202526:3563.95%
Holkham parkrun19 July 202525:2866.76%
Blickling parkrun12 July 202524:5668.19%
Dereham parkrun28 June 202525:0467.82%
Blickling parkrun21 June 202526:2864.24%
Blickling parkrun14 June 202530:2855.8%
Blickling parkrun31 May 202526:4163.71%
Blickling parkrun24 May 202530:0456.54%
Blickling parkrun17 May 202526:2364.44%
Sheringham parkrun10 May 202527:1262.5%
Blickling parkrun3 May 202526:1264.89%
Blickling parkrun26 April 202527:1762.31%
Blickling parkrun19 April 202526:3763.87%
Blickling parkrun12 April 202527:2162.16%
Blickling parkrun15 March 202526:5263.28%
Blickling parkrun8 March 202526:3364.03%
Blickling parkrun1 March 202527:3061.82%
Blickling parkrun22 February 202525:5865.47%
Blickling parkrun15 February 202526:3364.03%
Blickling parkrun8 February 202527:1862.27%
Blickling parkrun1 February 202526:3763.87%
Blickling parkrun25 January 202533:3850.55%
Blickling parkrun18 January 202527:2362.09%
Blickling parkrun11 January 202527:2162.16%
Blickling parkrun4 January 202527:0762.7%
Blickling parkrun28 December 202428:5558.79%
Blickling parkrun21 December 202427:3861.52%
Blickling parkrun14 December 202426:5863.04%
Blickling parkrun7 December 202427:4161.41%
Blickling parkrun30 November 202429:1558.12%
Catton parkrun23 November 202427:4461.3%
Blickling parkrun16 November 202429:1858.02%
Blickling parkrun9 November 202426:5962.36%
Dalby Forest parkrun2 November 202427:3261.11%
Blickling parkrun19 October 202428:1959.42%
Blickling parkrun12 October 202428:3658.83%
Blickling parkrun5 October 202429:3356.94%
Blickling parkrun28 September 202432:0152.55%
Gorleston Cliffs parkrun3 August 202430:5354.48%
Blickling parkrun27 July 202430:0156.06%
Blickling parkrun13 July 202428:2359.28%
Blickling parkrun6 July 202427:4060.82%
Blickling parkrun29 June 202427:4960.49%
Blickling parkrun8 June 202426:2563.69%
Blickling parkrun1 June 202426:1164.26%
Blickling parkrun25 May 202425:4065.56%
Blickling parkrun18 May 202426:3363.37%
Blickling parkrun4 May 202426:5162.67%
Blickling parkrun27 April 202426:3763.22%
Blickling parkrun20 April 202426:2363.78%
Blickling parkrun30 March 202427:0262.24%
Blickling parkrun23 March 202427:5860.16%
The Cinder Track parkrun16 March 202425:0567.08%
Blickling parkrun9 March 202426:3563.3%
Blickling parkrun3 February 202429:5256.34%
Blickling parkrun27 January 202426:1164.26%
Blickling parkrun20 January 202425:2766.11%
Blickling parkrun13 January 202426:5662.47%
Blickling parkrun6 January 202427:3361.07%
Blickling parkrun1 January 202427:2661.33%
Blickling parkrun30 December 202326:0964.34%
Sloughbottom parkrun25 December 202326:3663.26%
Blickling parkrun23 December 202325:4965.18%
Blickling parkrun9 December 202325:2166.37%
Blickling parkrun2 December 202326:4962.74%
Sandringham parkrun25 November 202326:3963.14%
Blickling parkrun18 November 202326:0164.67%
Blickling parkrun11 November 202325:1766.55%
Blickling parkrun4 November 202325:2065.74%
Blickling parkrun28 October 202324:5167.02%
Blickling parkrun21 October 202325:5764.18%
Blickling parkrun2 September 202327:0961.34%
Blickling parkrun19 August 202328:3958.13%
Blickling parkrun12 August 202327:3860.27%
Blickling parkrun29 July 202326:4962.11%
Blickling parkrun10 June 202327:2360.82%
Blickling parkrun27 May 202327:3360.45%
Blickling parkrun29 April 202327:3360.45%
Blickling parkrun1 April 202326:5261.99%
Blickling parkrun4 March 202325:5964.1%
Blickling parkrun18 February 202326:3562.65%
Blickling parkrun28 January 202327:1761.04%
Blickling parkrun3 September 202226:0163.37%
Sheringham parkrun28 May 202228:3257.78%
Thetford parkrun25 December 201925:2863.48%
Thetford parkrun16 November 201924:4665.28%
Thetford parkrun9 November 201925:1463.46%
Sheringham parkrun29 June 201927:4857.6%
Thetford parkrun18 May 201924:4364.78%
Thetford parkrun11 May 201925:5861.66%

Showing 144 of 144 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·3/6 distances