Hexathlon

Jason Cleaver

18–39 · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 54.5%, 5 mile: not run, 10K: 51.59%, 10 mile: not run, Half marathon: 43.78%, Marathon: not run. 3 of six distances covered.5K5M10K10MHalfMar

Career totals

Races
9
Parkruns
3
Best age grade
54.5%
Average
48.5%
Events
11
Distance
106 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
465th
510 pts · 1 race
Autumn 2026 · Norfolk
381st
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first12 results from 5 July 2025 to 6 September 2026. Best 54.5% at Africa Alive 5k 2026. Every result is listed in the table below.41%56%20252026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2025: average 45.4%, best 45.72%, 2 results; 2026: average 49.1%, best 54.5%, 10 results. Change from 2025 to 2026: +3.7 percentage points.44%56%20252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 44%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun28:0245.72%
5K23:3154.5%
10K51:2451.59%
Half Marathon2:11:2143.78%

Every result

RaceTimeAge grade
Run Norwich 10k 20266 September 202652:0050.99%
Africa Alive 5k 202629 August 202623:3154.5%
Holkham 10k4 July 202651:2451.59%
Lowestoft 10k 202614 June 202651:4851.19%
Lotus 5k 202612 June 202624:2652.46%
Rendlesham Forest parkrun4 April 202630:3341.95%
Kew The Run28 March 202652:0250.96%
Trowse 10k 202615 March 202655:3147.76%
Great Yarmouth Seafront Half Marathon 20261 March 20262:11:2143.78%
Wymondham New Years Day 10k 20261 January 202657:3046.12%
Norwich parkrun6 December 202528:0245.72%
Norwich parkrun5 July 202528:2845.02%

Showing 12 of 12 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·1/6 distances