Hexathlon

Scott Belmonte

50–54 · Norfolk Gazelles AC · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

1 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 68.35%, 5 mile: 70.74%, 10K: 66.87%, 10 mile: 69.04%, Half marathon: not run, Marathon: not run. 4 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
6
Parkruns
35
Best age grade
70.7%
Average
59.8%
Events
10
Distance
230 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
391st
759 pts · 1 race
Autumn 2026 · Norfolk
327th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first41 results from 3 September 2022 to 27 September 2026. Best 70.74% at Great Yarmouth 5mile Race 3 2026. Every result is listed in the table below.BronzeSilverGoldElite32%84%20222026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2022: average 53.6%, best 65.41%, 3 results; 2023: average 56%, best 66.32%, 3 results; 2024: average 53.1%, best 68.08%, 4 results; 2025: average 61.7%, best 69.32%, 10 results; 2026: average 61.7%, best 70.74%, 21 results. Change from 2022 to 2026: +8.1 percentage points.51%73%20222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 51%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun21:1969.32%
5K21:3768.35%Silver
5 Mile35:0570.74%Silver
10K45:5966.87%Bronze
10 Mile1:13:4369.04%Silver

Every result

RaceTimeAge grade
Bure Valley 10 Mile27 September 20261:13:4369.04%Silver
Colney Lane parkrun11 July 202625:4457.92%
Colney Lane parkrun27 June 202628:4351.45%
Norwich parkrun13 June 202626:3555.58%
Aylsham 5k 20265 June 202621:3768.35%Silver
Great Yarmouth 5mile Race 3 202613 May 202635:0570.74%Silver
Colney Lane parkrun9 May 202626:0456.69%
Colney Lane parkrun2 May 202625:4357.46%
Great Yarmouth 5mile Race 2 202629 April 202635:4469.45%Silver
Colney Lane parkrun18 April 202627:1454.26%
Great Yarmouth 5mile Race 1 202615 April 202636:1968.34%Silver
Colney Lane parkrun11 April 202626:3555.58%
Colney Lane parkrun21 March 202625:4957.23%
Mike Groves 10k Wroxham 20268 March 202645:5966.87%Bronze
Norwich parkrun28 February 202625:5157.16%
Norwich parkrun14 February 202622:3165.62%
Norwich parkrun7 February 202624:1560.93%
Norwich parkrun31 January 202625:1358.6%
Norwich parkrun24 January 202624:1960.76%
Norwich parkrun17 January 202622:1966.21%
Norwich parkrun3 January 202622:0566.91%
Colney Lane parkrun27 December 202523:1463.6%
Norwich parkrun20 December 202521:1969.32%
Colney Lane parkrun13 December 202522:4664.9%
Norwich parkrun6 December 202524:4459.74%
Norwich parkrun29 November 202522:2665.87%
Norwich parkrun22 November 202522:2665.87%
Norwich parkrun15 November 202525:1358.6%
Colney Lane parkrun24 May 202522:5863.79%
Catton parkrun12 April 202536:1840.36%
Norwich parkrun29 March 202522:3564.87%
Colney Lane parkrun14 December 202423:2462.6%
Norwich parkrun18 May 202421:2068.08%
Norwich parkrun11 May 202435:1641.18%
Norwich parkrun27 April 202435:5340.47%
Norwich parkrun23 December 202337:3638.63%
Colney Lane parkrun16 December 202321:5466.32%
University Parks parkrun2 September 202323:0063.14%
Colney Lane parkrun10 December 202222:0165.41%
Norwich parkrun1 October 202241:3334.66%
University Parks parkrun3 September 202223:4160.81%

Showing 41 of 41 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·1/6 distances