Hexathlon

Peter Rice

55–59 · Norfolk Gazelles AC · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 68.82%, 5 mile: 70.25%, 10K: 71.13%, 10 mile: 67.91%, Half marathon: not run, Marathon: 61.92%. 5 of six distances covered.5K5M10K10MHalfMar

Career totals

Races
7
Parkruns
375
Best age grade
71.1%
Average
57.3%
Events
76
Distance
1,976 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
83rd
2,917 pts · 6 races
Autumn 2026 · Norfolk
74th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first382 results from 4 October 2014 to 10 October 2026. Best 71.13% at Breckland 10k 2026. Every result is listed in the table below.24%75%20142026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years. Showing 240 of 382 results; every race is included and parkruns are sampled.

Year on year

Average age grade by year2014: average 52.5%, best 53.14%, 3 results; 2015: average 53.5%, best 56.15%, 27 results; 2016: average 51.7%, best 59.8%, 30 results; 2017: average 52.1%, best 59.42%, 41 results; 2018: average 52.5%, best 58.34%, 24 results; 2019: average 57.8%, best 62.6%, 25 results; 2020: average 59.3%, best 59.31%, 1 results; 2021: average 59.8%, best 62.3%, 6 results; 2022: average 56.7%, best 62.76%, 30 results; 2023: average 51%, best 59.09%, 42 results; 2024: average 60.8%, best 64.65%, 53 results; 2025: average 63.7%, best 69.53%, 53 results; 2026: average 64.7%, best 71.13%, 47 results. Change from 2014 to 2026: +12.2 percentage points.49%74%2014201520162017201820192020202120222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 49%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun22:0169.53%
5K22:2768.82%Silver
5 Mile36:3370.25%Silver
10K44:4471.13%Silver
10 Mile1:16:4767.91%Bronze
Marathon3:52:3261.92%Bronze

Every result

RaceTimeAge grade
Brundall parkrun10 October 202624:3662.8%
Norwich parkrun3 October 202623:1466.5%
Harleston Magpies parkrun26 September 202623:0167.12%
Norwich parkrun19 September 202623:0167.12%
Catton parkrun12 September 202624:2863.14%
Fitzmaurice Park parkrun5 September 202624:4862.3%
Maidstone River Park parkrun29 August 202623:5764.51%
Sloughbottom parkrun22 August 202623:1766.35%
Blickling parkrun15 August 202623:5664.55%
Colney Lane parkrun8 August 202624:1363.8%
Colney Lane parkrun1 August 202624:1363.8%
Colney Lane parkrun25 July 202624:2563.27%
Sheringham parkrun18 July 202626:1458.89%
Thornham Walks parkrun11 July 202624:4362.51%
Harleston Magpies parkrun4 July 202623:2466.02%
Colney Lane parkrun27 June 202634:0745.28%
Sloughbottom parkrun20 June 202623:5364.69%
Great Yarmouth North Beach parkrun13 June 202636:5041.94%
Christchurch Park parkrun6 June 202623:5864.46%
Kesgrave parkrun30 May 202623:1966.26%
Mildenhall Hub parkrun23 May 202623:0067.17%
West Stow Country parkrun16 May 202623:4964.87%
Beccles Quay parkrun9 May 202623:1766.35%
Breckland 10k 20264 May 202644:4471.13%Silver
Brundall parkrun2 May 202623:0766.83%
Great Yarmouth 5mile Race 2 202629 April 202636:3370.25%Silver
Blickling parkrun25 April 202623:4665%
Manchester Marathon19 April 20263:52:3261.92%Bronze
Cheadle Hulme parkrun18 April 202630:2450.82%
Dereham parkrun11 April 202622:4268.06%
Catton parkrun4 April 202622:5867.27%
Harleston Magpies parkrun28 March 202623:4365.14%
Fitzmaurice Park parkrun21 March 202622:5367.51%
Sloughbottom parkrun14 March 202622:4168.11%
Mike Groves 10k Wroxham 20268 March 202645:1370.37%Silver
Colney Lane parkrun7 March 202623:4864.91%
Great Yarmouth Seafront 5k 20261 March 202622:2768.82%Silver
Norwich parkrun28 February 202623:4065.28%
Norwich parkrun21 February 202623:1166.64%
Norwich parkrun14 February 202622:2668.87%
Norwich parkrun7 February 202623:0866.78%
Norwich parkrun31 January 202623:1666.4%
Norwich parkrun24 January 202623:2166.16%
Reedham 10mile 202618 January 20261:16:4767.91%Bronze
Sloughbottom parkrun17 January 202623:0766.22%
Harleston Magpies parkrun3 January 202623:2565.38%
Wymondham New Years Day 10k 20261 January 202644:5770.29%Silver
Maidstone River Park parkrun27 December 202531:3448.5%
Colney Lane parkrun25 December 202523:2865.24%
Norwich parkrun20 December 202522:4967.1%
Colney Lane parkrun13 December 202522:4567.29%
Norwich parkrun6 December 202522:4967.1%
Beccles Quay parkrun29 November 202524:5461.48%
Sloughbottom parkrun22 November 202523:2365.47%
Harleston Magpies parkrun15 November 202523:5663.97%
Norwich parkrun8 November 202522:4067.54%
Colney Lane parkrun1 November 202523:2265.52%
Norwich parkrun25 October 202522:3867.64%
Harleston Magpies parkrun18 October 202523:0066.56%
Norwich parkrun11 October 202522:0169.53%
Colney Lane parkrun4 October 202523:3464.96%
Fitzmaurice Park parkrun27 September 202523:0166.51%
Sloughbottom parkrun20 September 202523:3664.87%
Colney Lane parkrun13 September 202523:2665.33%
Lingwood parkrun6 September 202522:2168.5%
Norwich parkrun30 August 202522:5966.61%
Alton Water parkrun23 August 202523:3165.1%
Lowestoft parkrun16 August 202522:2068.55%
Sloughbottom parkrun9 August 202523:2965.19%
Harleston Magpies parkrun2 August 202523:4364.55%
Pavilion Gardens parkrun26 July 202524:5161.61%
Norwich parkrun19 July 202523:4464.5%
Sheringham parkrun12 July 202525:3759.76%
Gorleston Cliffs parkrun5 July 202524:1962.96%
Catton parkrun28 June 202524:1563.13%
Harleston Magpies parkrun21 June 202524:2462.74%
Sloughbottom parkrun14 June 202523:5164.19%
Great Yarmouth North Beach parkrun7 June 202532:5046.63%
Norwich parkrun31 May 202524:2662.66%
Colney Lane parkrun24 May 202527:4755.1%
Norwich parkrun17 May 202523:4864.32%
Norwich parkrun10 May 202523:2665.33%
Colney Lane parkrun3 May 202524:1663.09%
Thornham Walks parkrun26 April 202524:5861.32%
Mote Park parkrun19 April 202525:0261.15%
Harleston Magpies parkrun12 April 202523:5763.92%
Sloughbottom parkrun5 April 202523:5364.1%
Fitzmaurice Park parkrun29 March 202524:3262.4%
Clare Castle parkrun22 March 202524:1663.09%
Great Cornard parkrun15 March 202523:5464.05%
Norwich parkrun8 March 202524:3362.36%
Norwich parkrun1 March 202523:0766.22%
Colney Lane parkrun22 February 202524:2962.53%
Colney Lane parkrun15 February 202524:0563.57%
Catton parkrun8 February 202524:0063.79%
Norwich parkrun1 February 202524:0463.61%
Brundall parkrun25 January 202524:3562.27%
Harleston Magpies parkrun18 January 202525:1260.2%
Sloughbottom parkrun11 January 202522:5266.35%
Blickling parkrun4 January 202523:4064.1%
Norwich parkrun28 December 202423:2864.65%
Colney Lane parkrun25 December 202423:4863.74%
Catton parkrun21 December 202424:4861.17%
Colney Lane parkrun14 December 202423:4563.88%
Catton parkrun7 December 202425:3459.34%
Colney Lane parkrun30 November 202424:0363.08%
Catton parkrun23 November 202427:0556.02%
Thornham Walks parkrun16 November 202424:4961.13%
Colney Lane parkrun9 November 202424:3961.55%
Catton parkrun2 November 202424:1062.78%
Colney Lane parkrun26 October 202424:0662.95%
Colney Lane parkrun19 October 202424:2062.35%
Norwich parkrun12 October 202424:4961.13%
Bury St Edmunds parkrun5 October 202424:1262.69%
Alderley Park parkrun28 September 202425:0060.68%
Hunstanton Promenade parkrun21 September 202424:2562.13%
Norwich parkrun14 September 202424:0662.95%
Colney Lane parkrun7 September 202424:0762.91%
Sloughbottom parkrun31 August 202424:2662.09%
Colney Lane parkrun24 August 202424:2762.05%
Blickling parkrun17 August 202424:1262.69%
Catton parkrun10 August 202424:3361.8%
Sloughbottom parkrun3 August 202423:5163.61%
Dereham parkrun27 July 202425:2659.65%
Brundall parkrun20 July 202425:4558.92%
Norwich parkrun13 July 202425:2259.81%
Norwich parkrun6 July 202424:4261.42%
Catton parkrun29 June 202424:1762.48%
Sloughbottom parkrun22 June 202423:5563.43%
Colney Lane parkrun15 June 202424:4361.38%
Norwich parkrun8 June 202424:1362.65%
Harleston Magpies parkrun1 June 202424:2862.01%
Sandringham parkrun25 May 202424:5660.85%
Catton parkrun18 May 202425:1760%
Colney Lane parkrun11 May 202424:3861.59%
Sloughbottom parkrun4 May 202424:4361.38%
Norwich parkrun27 April 202425:2759.61%
Norwich parkrun20 April 202424:5760.81%
Norwich parkrun13 April 202425:1260.2%
Downham Market Academy parkrun6 April 202424:3361.8%
Chilton Fields parkrun30 March 202424:5760.81%
Colney Lane parkrun23 March 202425:5158.69%
Norwich parkrun16 March 202425:1460.12%
Sloughbottom parkrun9 March 202424:4361.38%
Harleston Magpies parkrun2 March 202425:5858.43%
Harleston Magpies parkrun24 February 202425:5758.46%
Harleston Magpies parkrun17 February 202426:1557.8%
Norwich parkrun3 February 202425:3759.22%
Colney Lane parkrun27 January 202425:3059.5%
Colney Lane parkrun20 January 202426:1557.29%
Harleston Magpies parkrun13 January 202426:2956.78%
Norwich parkrun6 January 202426:2956.78%
Catton parkrun1 January 202428:2253.01%
Sloughbottom parkrun30 December 202326:4156.36%
Norwich parkrun25 December 202328:4852.21%
Thornham Walks parkrun23 December 202330:1349.77%
Colney Lane parkrun16 December 202328:2253.01%
Harleston Magpies parkrun9 December 202328:4252.4%
Royal Tunbridge Wells parkrun2 December 202331:2647.84%
Victoria Dock parkrun25 November 202327:1055.35%
Ashford parkrun18 November 202330:5448.67%
Tonbridge parkrun11 November 202333:4944.47%
Great Lines parkrun4 November 202336:4440.94%
Maidstone River Park parkrun28 October 202348:2931.02%
Mote Park parkrun21 October 202330:2449.47%
Mote Park parkrun14 October 202333:0645.43%
Mote Park parkrun7 October 202348:2831.03%
Mote Park parkrun30 September 202350:3329.75%
Mote Park parkrun23 September 202349:4530.23%
Maidstone River Park parkrun16 September 202351:2929.21%
Norwich parkrun24 June 202327:1655.15%
Norwich parkrun17 June 202327:4854.09%
Thornham Walks parkrun10 June 202328:0053.71%
Colney Lane parkrun3 June 202326:4356.29%
Colney Lane parkrun27 May 202325:2759.09%
Colney Lane parkrun20 May 202325:4558.4%
Colney Lane parkrun13 May 202325:4358.47%
Colney Lane parkrun6 May 202325:4758.32%
Colney Lane parkrun29 April 202325:5258.14%
Colney Lane parkrun22 April 202325:5158.17%
Norwich parkrun15 April 202325:5258.14%
Brundall parkrun8 April 202326:2057.11%
Ipswich parkrun1 April 202327:0355.59%
Colney Lane parkrun25 March 202326:3356.64%
Sloughbottom parkrun18 March 202325:2959.01%
Norwich parkrun11 March 202327:0155.66%
Rendlesham Forest parkrun4 March 202327:0055.7%
Brandon Country Park parkrun25 February 202329:0551.71%
Catton parkrun18 February 202326:1157.43%
Flegg High parkrun11 February 202325:2959.01%
Loch Neaton parkrun4 February 202326:3956.43%
Harleston Magpies parkrun28 January 202326:5455.9%
Mote Park parkrun14 January 202329:1950.84%
Mote Park parkrun7 January 202328:1852.67%
Maidstone River Park parkrun1 January 202333:0645.03%
Maidstone River Park parkrun31 December 202230:4348.52%
Mote Park parkrun24 December 202229:2050.81%
Mote Park parkrun3 December 202236:2041.02%
Leybourne Lakes parkrun12 November 202225:3158.41%
Colney Lane parkrun5 November 202225:5557.51%
Gorleston Cliffs parkrun29 October 202224:5159.98%
Colney Lane parkrun22 October 202225:0059.62%
Norwich parkrun8 October 202224:4360.3%
Blickling parkrun24 September 202229:1251.04%
Norwich parkrun17 September 202225:1459.07%
Colney Lane parkrun10 September 202227:1454.73%
North Walsham parkrun3 September 202224:4660.18%
Colney Lane parkrun27 August 202225:5257.62%
Sloughbottom parkrun20 August 202226:2656.39%
Norwich parkrun13 August 202229:1151.07%
Great Yarmouth North Beach parkrun9 July 202235:2942.01%
Colney Lane parkrun2 July 202225:3858.15%
Colney Lane parkrun25 June 202226:3855.96%
Norwich parkrun18 June 202225:5457.55%
Colney Lane parkrun28 May 202223:4562.76%
Norwich parkrun21 May 202223:5562.32%
Brundall parkrun14 May 202224:3360.71%
Maidstone River Park parkrun30 April 202224:0761.8%
Norwich parkrun23 April 202224:3060.84%
Colney Lane parkrun16 April 202224:0262.02%
Blickling parkrun2 April 202225:0159.58%
Harleston Magpies parkrun26 March 202224:5459.86%
Norwich parkrun19 March 202225:2158.8%
Harleston Magpies parkrun26 February 202226:0457.18%
Maidstone River Park parkrun8 January 202226:0556.65%
Maidstone River Park parkrun27 November 202125:5756.94%
Maidstone River Park parkrun30 October 202126:5854.79%
Harleston Magpies parkrun25 September 202123:5361.87%
Colney Lane parkrun18 September 202123:4362.3%
Norwich parkrun11 September 202123:4862.08%
Cheadle Hulme parkrun4 September 202124:1760.85%
Mulbarton parkrun8 February 202024:4259.31%
Colney Lane parkrun21 December 201925:2557.14%
Sloughbottom parkrun14 December 201923:1262.6%
Colney Lane parkrun7 December 201924:3559.08%
Norwich parkrun30 November 201925:4856.29%
Thomas Mills parkrun14 September 201924:5158.44%
Lyme Park parkrun7 September 201928:0151.84%
Lyme Park parkrun20 July 201928:1351.47%
Sloughbottom parkrun29 June 201923:4261.28%
Cheadle Hulme parkrun25 May 201923:4661.11%
Mulbarton parkrun18 May 201925:0258.02%
Mulbarton parkrun4 May 201923:4361.24%
Mulbarton parkrun27 April 201923:4761.06%
Mulbarton parkrun20 April 201923:4761.06%
Lyme Park parkrun6 April 201928:4050.66%
Mulbarton parkrun30 March 201924:1160.05%
Mulbarton parkrun23 March 201924:0460.35%
Lingwood parkrun16 March 201926:1255.43%
Mulbarton parkrun9 March 201924:5558.29%
Mulbarton parkrun2 March 201924:2859.36%
Mulbarton parkrun23 February 201925:0357.98%
Norwich parkrun16 February 201924:4958.52%
Wilmslow parkrun26 January 201927:1653.26%
Mulbarton parkrun19 January 201924:3258.7%
Mulbarton parkrun12 January 201925:5455.6%
Mulbarton parkrun5 January 201926:1254.96%
Sizewell parkrun29 December 201825:1557.03%
Colney Lane parkrun22 December 201825:4056.11%
Norwich parkrun15 December 201824:4158.34%
Fletcher Moss parkrun8 December 201826:4653.8%
Blickling parkrun10 November 201825:5855.46%
Congleton parkrun3 November 201826:0355.28%
Thetford parkrun20 October 201825:4256.03%
Mulbarton parkrun13 October 201845:4631.47%
Mersea Island parkrun29 September 201826:0555.21%
Stretford parkrun22 September 201825:5155.71%
Mulbarton parkrun15 September 201847:2730.35%
Mulbarton parkrun14 July 201828:1251.07%
South Manchester parkrun7 July 201825:4955.78%
Swaffham parkrun9 June 201825:0357.49%
Mulbarton parkrun2 June 201827:2752.46%
Macclesfield parkrun19 May 201827:0653.14%
Mulbarton parkrun12 May 201827:0153.3%
Mulbarton parkrun5 May 201827:1053.01%
Mulbarton parkrun21 April 201825:4755.85%
Marple parkrun31 March 201829:0349.57%
Sheringham parkrun24 February 201827:0653.14%
Mersea Island parkrun17 February 201825:3856.18%
Colney Lane parkrun3 February 201828:3350.44%
Gorleston Cliffs parkrun13 January 201826:2354.13%
Colney Lane parkrun30 December 201729:1948.71%
Mulbarton parkrun18 November 201724:1358.97%
Brandon Country Park parkrun4 November 201724:2158.65%
Sale Water parkrun28 October 201724:3158.25%
Boston parkrun21 October 201724:5957.16%
Mulbarton parkrun14 October 201727:3151.9%
Mulbarton parkrun7 October 201724:4157.85%
Mulbarton parkrun30 September 201745:5831.07%
Holkham parkrun23 September 201725:1356.63%
Lowestoft parkrun16 September 201724:4557.7%
Norwich parkrun9 September 201725:0057.12%
Mulbarton parkrun2 September 201739:4435.94%
King’s Lynn parkrun26 August 201724:4457.74%
Brundall parkrun19 August 201725:5255.21%
Mulbarton parkrun12 August 201746:1730.85%
Blickling parkrun22 July 201725:1856.44%
Mulbarton parkrun15 July 201724:4157.85%
Mulbarton parkrun8 July 201724:3458.13%
Mulbarton parkrun1 July 201725:1556.56%
Fritton Lake parkrun24 June 201725:5954.96%
Mulbarton parkrun17 June 201747:3929.97%
Mulbarton parkrun10 June 201745:5131.15%
Mulbarton parkrun3 June 201751:2327.79%
Lyme Park parkrun27 May 201728:3649.93%
Mulbarton parkrun13 May 201724:0259.42%
Mulbarton parkrun6 May 201724:0459.34%
Gorleston Cliffs parkrun29 April 201725:3455.86%
Mulbarton parkrun15 April 201724:2858.37%
Mulbarton parkrun8 April 201725:2556.19%
Mulbarton parkrun1 April 201725:3655.78%
Cheadle Hulme parkrun18 March 201729:0149.21%
Mulbarton parkrun11 March 201727:2951.96%
Mulbarton parkrun4 March 201727:2652.05%
Mulbarton parkrun25 February 201728:2250.34%
Catton parkrun18 February 201724:4257.82%
Mulbarton parkrun11 February 201727:1352.47%
Mulbarton parkrun4 February 201725:4155.6%
Wilmslow parkrun28 January 201725:3455.86%
Mulbarton parkrun21 January 201725:0656.39%
Mulbarton parkrun14 January 201725:0956.27%
Mulbarton parkrun7 January 201725:3455.36%
Mulbarton parkrun31 December 201627:4451.03%
Mulbarton parkrun24 December 201627:1152.06%
Mulbarton parkrun17 December 201632:3843.37%
Mulbarton parkrun10 December 201625:4554.96%
Wilmslow parkrun3 December 201626:0354.33%
Mulbarton parkrun26 November 201625:3055.5%
Mulbarton parkrun19 November 201634:2841.06%
Mulbarton parkrun5 November 201627:2151.75%
Norwich parkrun29 October 201625:0756.35%
Catton parkrun15 October 201626:2653.54%
Mulbarton parkrun8 October 201623:4059.8%
Mulbarton parkrun1 October 201624:3057.77%
Bramhall Park parkrun24 September 201626:0854.16%
Mulbarton parkrun17 September 201637:4337.52%
Mulbarton parkrun13 August 201635:4039.68%
Mulbarton parkrun23 July 201624:2757.88%
Mulbarton parkrun9 July 201625:0656.39%
Wythenshawe parkrun2 July 201625:5154.75%
Mulbarton parkrun25 June 201627:0152.38%
Mulbarton parkrun18 June 201624:1558.36%
Mulbarton parkrun4 June 201624:5856.69%
Cheadle Hulme parkrun28 May 201625:3655.28%
Mulbarton parkrun21 May 201625:3055.5%
Mulbarton parkrun14 May 201637:1537.99%
Mulbarton parkrun30 April 201626:1953.78%
Mulbarton parkrun16 April 201627:5650.67%
Mulbarton parkrun26 March 201628:4949.11%
Mulbarton parkrun19 March 201628:0250.49%
Mulbarton parkrun20 February 201628:5548.94%
Mulbarton parkrun2 January 201627:2951.04%
Mulbarton parkrun12 December 201526:1153.57%
Wythenshawe parkrun5 December 201526:1553.44%
Mulbarton parkrun28 November 201525:3654.79%
Woodbank parkrun24 October 201525:0455.96%
Mulbarton parkrun3 October 201524:5956.15%
Burnage parkrun26 September 201525:3154.97%
Mulbarton parkrun5 September 201525:2655.15%
Mulbarton parkrun22 August 201527:1651.44%
Lyme Park parkrun25 July 201528:1349.71%
Mulbarton parkrun18 July 201525:2255.3%
Mulbarton parkrun11 July 201525:2455.23%
Mulbarton parkrun4 July 201526:5552.11%
Bramhall Park parkrun27 June 201526:5252.21%
Mulbarton parkrun20 June 201525:3754.76%
Norwich parkrun13 June 201525:3554.83%
Fritton Lake parkrun6 June 201526:2453.13%
Chichester parkrun30 May 201526:0853.68%
Mulbarton parkrun16 May 201526:4552.44%
Wilmslow parkrun9 May 201526:2553.1%
Mulbarton parkrun2 May 201525:1755.48%
Mulbarton parkrun25 April 201525:4754.4%
Mulbarton parkrun4 April 201526:5852.02%
Mulbarton parkrun28 March 201526:1153.57%
Mulbarton parkrun14 March 201526:1253.54%
Cheadle Hulme parkrun7 March 201527:4050.7%
Mulbarton parkrun28 February 201527:3950.73%
Mulbarton parkrun7 February 201527:1751.41%
Mulbarton parkrun25 October 201426:4951.85%
Mulbarton parkrun11 October 201426:3252.4%
Mulbarton parkrun4 October 201426:1053.14%

Showing 382 of 382 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·0/6 distances