Hexathlon

Danny Burton

40–44 · Norfolk Gazelles AC · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

2 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: not run, 5 mile: not run, 10K: 63.3%, 10 mile: not run, Half marathon: 54.5%, Marathon: 44.87%. 3 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
6
Parkruns
136
Best age grade
65.3%
Average
54.2%
Events
71
Distance
783 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
74th
2,950 pts · 7 races
Autumn 2026 · Norfolk
65th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first142 results from 1 April 2023 to 10 October 2026. Best 65.3% at Alvaston parkrun. Every result is listed in the table below.BronzeSilverGold18%76%20232026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2023: average 52.6%, best 59.4%, 40 results; 2024: average 57.6%, best 65.3%, 51 results; 2025: average 52.1%, best 62.83%, 18 results; 2026: average 52.1%, best 63.3%, 33 results. Change from 2023 to 2026: -0.5 percentage points.51%67%2023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 51%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun19:5465.3%
10K43:3963.3%Bronze
Half Marathon1:49:4654.5%
Marathon4:34:0744.87%

Every result

RaceTimeAge grade
West Stow Country parkrun10 October 202622:2558.94%
Ipswich Half Marathon 202627 September 20261:49:4654.5%
Marriots Way 10k 202620 September 202646:0660.4%Bronze
Dereham parkrun19 September 202626:1050.49%
Flatts Lane parkrun12 September 202636:0636.6%
Run Norwich 10k 20266 September 202648:0157.99%
Sloughbottom parkrun5 September 202628:3646.19%
Norwich parkrun29 August 202624:0254.97%
Beccles Quay parkrun22 August 202625:5451.01%
Westpark parkrun15 August 202622:0459.87%
Harleston Magpies parkrun8 August 202622:5257.78%
Dereham parkrun1 August 202626:2250.11%
Snetterton 10k 202629 July 202650:5054.78%
Catton parkrun11 July 202621:5860.14%
Ben’s Yard, Ely parkrun27 June 202622:5057.86%
Thetford parkrun13 June 202623:1556.35%
Colney Lane parkrun6 June 202621:3560.71%
Dereham parkrun30 May 202630:4142.7%
Portobello parkrun23 May 202627:5147.05%
Brandon Country Park parkrun16 May 202621:5659.74%
Aylsham 10k 202610 May 202643:3963.3%Bronze
West Stow Country parkrun9 May 202622:0359.42%
Catton parkrun2 May 202623:3555.56%
London Marathon 202626 April 20264:34:0744.87%
Hackney Marshes parkrun25 April 202652:0725.14%
Fitzmaurice Park parkrun18 April 202622:0159.51%
Colney Lane parkrun11 April 202622:1758.8%
Norwich parkrun4 April 202627:5646.91%
Dereham parkrun28 March 202627:0248.47%
Catton parkrun21 March 202622:5357.26%
Colney Lane parkrun14 March 202654:5023.89%
Loch Neaton parkrun28 February 202623:4055.36%
Albert parkrun31 January 202631:5441.07%
Norwich parkrun25 December 202557:5122.65%
Ormeau parkrun30 August 202529:0245.13%
Waterworks parkrun23 August 202530:4742.56%
Mildenhall Hub parkrun12 July 202521:2161.37%
Millennium Country parkrun28 June 202522:0959.15%
Snowden Field parkrun21 June 202521:5959.6%
Gorleston Cliffs parkrun10 May 202520:5462.18%
Fitzmaurice Park parkrun5 April 202523:2955.34%
Norwich parkrun29 March 202523:1555.89%
Coldham’s Common parkrun22 March 202525:4250.56%
Kesgrave parkrun15 March 202559:3821.79%
Norwich parkrun8 March 202520:5662.08%
Brundall parkrun22 February 202527:3447.14%
Catton parkrun15 February 202520:4162.83%
Sloughbottom parkrun8 February 202521:5059.52%
Colney Lane parkrun1 February 202523:0156.46%
Norwich parkrun18 January 202524:1353.66%
Colney Lane parkrun11 January 202521:3460.25%
Loch Neaton parkrun28 December 202421:0361.73%
Colney Lane parkrun25 December 202424:2653.18%
Norwich parkrun14 December 202420:4062.88%
Brandon Country Park parkrun7 December 202423:1056.09%
Gorleston Cliffs parkrun30 November 202420:1564.17%
Colney Lane parkrun23 November 202423:3954.95%
Brandon Country Park parkrun16 November 202424:4652.47%
Holbrooks parkrun9 November 202421:0561.63%
Alvaston parkrun2 November 202419:5465.3%
Catton parkrun26 October 202421:0961.44%
Thetford parkrun19 October 202420:1864.01%
Dereham parkrun12 October 202421:5159.47%
Sloughbottom parkrun5 October 202421:0661.59%
Dereham parkrun28 September 202420:5362.23%
Norwich parkrun21 September 202423:5454.37%
Brundall parkrun14 September 202421:1861.01%
Colney Lane parkrun7 September 202421:1261.3%
Sloughbottom parkrun31 August 202423:5854.22%
Cardiff parkrun24 August 202428:2145.84%
Dereham parkrun17 August 202421:4459.79%
Linford Wood parkrun10 August 202422:1758.32%
Peel parkrun27 July 202422:2757.88%
Colney Lane parkrun20 July 202423:5554.33%
Watermeadows parkrun13 July 202421:1261.3%
Victoria Dock parkrun6 July 202421:4759.65%
Swaffham parkrun29 June 202422:3757.46%
Sizewell parkrun22 June 202422:3157.71%
Loch Neaton parkrun15 June 202422:5656.21%
Sheringham parkrun8 June 202423:4754.2%
Rendlesham Forest parkrun1 June 202424:5451.77%
March parkrun25 May 202422:2457.55%
Brandon Country Park parkrun18 May 202423:3054.85%
Colney Lane parkrun11 May 202423:3954.5%
Sloughbottom parkrun27 April 202421:5758.73%
Colney Lane parkrun20 April 202423:1655.4%
Felixstowe parkrun13 April 202422:2057.72%
Sloughbottom parkrun6 April 202421:4559.27%
Clare Castle parkrun30 March 202422:3257.2%
Ipswich parkrun23 March 202422:3756.99%
Hunstanton Promenade parkrun16 March 202422:1657.89%
Norwich parkrun9 March 202422:4556.66%
Lingwood parkrun2 March 202421:5658.77%
Soham Village College parkrun24 February 202422:5956.08%
Brundall parkrun17 February 202422:0958.19%
Blickling parkrun10 February 202422:3956.91%
Sloughbottom parkrun3 February 202422:2757.42%
Thomas Mills parkrun27 January 202422:4556.66%
Colney Lane parkrun20 January 202422:4356.74%
Mildenhall Hub parkrun13 January 202422:4656.62%
Wisbech parkrun6 January 202423:4554.27%
Catton parkrun1 January 202424:2552.79%
Chilton Fields parkrun30 December 202325:4749.99%
Norwich parkrun25 December 202328:0745.85%
Sloughbottom parkrun23 December 202325:3850.29%
Catton parkrun16 December 202322:3856.95%
Lingwood parkrun9 December 202325:0251.49%
Sizewell parkrun2 December 202322:0558.37%
Colney Lane parkrun25 November 202324:1653.12%
Bury St Edmunds parkrun18 November 202326:5747.83%
Swaffham parkrun11 November 202322:4156.83%
Downham Market Academy parkrun4 November 202321:4259.4%
King’s Lynn parkrun28 October 202322:3157.25%
Thetford parkrun21 October 202323:0655.8%
Castle Park parkrun14 October 202322:3756.99%
Norwich parkrun30 September 202321:5958.64%
Central, Plymouth parkrun23 September 202331:0341.51%
Sheringham parkrun16 September 202324:4052.26%
Flegg High parkrun9 September 202325:2850.62%
Lowestoft parkrun2 September 202323:1255.56%
Littleport parkrun26 August 202323:4554.27%
Hunstanton Promenade parkrun19 August 202325:1651.02%
Gorleston Cliffs parkrun12 August 202323:3354.74%
Lingwood parkrun5 August 202322:2057.72%
Holkham parkrun29 July 202324:1653.12%
Forest Rec parkrun22 July 202326:1849.01%
Swaffham parkrun15 July 202323:1755.36%
Gadebridge parkrun8 July 202328:2345.41%
Brundall parkrun1 July 202323:2854.93%
Sandringham parkrun24 June 202324:5951.59%
Thornham Walks parkrun17 June 202326:0749.07%
Great Yarmouth North Beach parkrun10 June 202330:5941.37%
Blickling parkrun3 June 202323:3654.31%
Harleston Magpies parkrun27 May 202323:4254.08%
Loch Neaton parkrun20 May 202325:2350.49%
North Walsham parkrun13 May 202322:5955.77%
Brandon Country Park parkrun6 May 202323:1555.13%
Sloughbottom parkrun29 April 202323:3554.35%
Colney Lane parkrun22 April 202325:3450.13%
Poolbeg parkrun15 April 202327:0847.24%
Catton parkrun8 April 202324:1452.89%
Alvaston parkrun1 April 202324:3152.28%

Showing 142 of 142 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·2/6 distances