Hexathlon

Clive Cartner

45–49 · Norfolk Gazelles AC · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

2 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 76.44%, 5 mile: 77.74%, 10K: 75.51%, 10 mile: not run, Half marathon: 73.44%, Marathon: 72.84%. 5 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
8
Parkruns
384
Best age grade
77.7%
Average
62.9%
Events
43
Distance
2,069 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
63rd
3,599 pts · 7 races
Autumn 2026 · Norfolk
52nd
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first392 results from 26 September 2015 to 31 October 2026. Best 77.74% at Great Yarmouth 5mile Race 3 2026. Every result is listed in the table below.BronzeSilverGoldElite23%84%20152026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years. Showing 240 of 392 results; every race is included and parkruns are sampled.

Year on year

Average age grade by year2015: average 58.8%, best 62.17%, 6 results; 2016: average 47.5%, best 58.36%, 12 results; 2017: average 60.2%, best 69.24%, 43 results; 2018: average 60.7%, best 69.2%, 38 results; 2019: average 55.3%, best 67.01%, 38 results; 2020: average 61.2%, best 68.49%, 13 results; 2021: average 64.1%, best 68.08%, 23 results; 2022: average 65%, best 70.02%, 48 results; 2023: average 66.9%, best 71.55%, 50 results; 2024: average 64.5%, best 71.17%, 29 results; 2025: average 67.1%, best 74.35%, 49 results; 2026: average 66.5%, best 77.74%, 43 results. Change from 2015 to 2026: +7.7 percentage points.44%81%201520162017201820192020202120222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 44%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun18:4274.35%
5K18:2176.44%Gold
5 Mile30:3577.74%Gold
10K39:0175.51%Silver
Half Marathon1:25:0273.44%
Marathon2:59:3772.84%Silver

Every result

RaceTimeAge grade
Colney Lane parkrun31 October 202619:5570.43%
Amsterdam Marathon 202618 October 20262:59:3772.84%Silver
Colney Lane parkrun10 October 202621:3065.24%
Sloughbottom parkrun3 October 202622:2562.57%
Norwich parkrun26 September 202621:5863.86%
Run Norwich 10k 20266 September 202642:2669.43%Silver
Colney Lane parkrun5 September 202621:0466.58%
Colney Lane parkrun29 August 202623:4159.23%
Norwich parkrun22 August 202622:1762.95%
Kraków parkrun8 August 202619:2772.12%
Sloughbottom parkrun25 July 202621:4064.74%
Norwich parkrun18 July 202620:5167.28%
Colney Lane parkrun11 July 202623:0960.59%
Norwich parkrun4 July 202622:2462.62%
Wroxham 5k 20261 July 202618:2176.44%Gold
Colney Lane parkrun27 June 202622:3162.3%
Norwich parkrun13 June 202619:3471.69%
Reedham 10k 20267 June 202639:0175.51%Silver
Norwich parkrun6 June 202621:3365.09%
Sloughbottom parkrun30 May 202620:1469.33%
Colney Lane parkrun23 May 202621:4664.44%
Beccles Quay parkrun16 May 202620:3168.37%
Great Yarmouth 5mile Race 3 202613 May 202630:3577.74%Gold
Norwich parkrun9 May 202621:5264.15%
Norwich parkrun2 May 202620:5167.28%
Norwich parkrun25 April 202624:2157.61%
Boston Marathon20 April 20263:03:4171.22%Silver
Jamaica Pond parkrun18 April 202623:0560.77%
Norwich parkrun11 April 202621:5663.95%
Amsterdamse Bos parkrun4 April 202619:0573.51%
Norwich parkrun28 March 202622:0063.76%
Norwich parkrun21 March 202622:3861.98%
Colney Lane parkrun14 March 202620:4767.49%
Norwich parkrun7 March 202623:2359.99%
Norwich parkrun28 February 202624:0658.2%
Norwich parkrun21 February 202620:3967.93%
Norwich parkrun14 February 202622:1962.86%
Fitzmaurice Park parkrun7 February 202622:2162.76%
Norwich parkrun31 January 202620:1169.5%
Sloughbottom parkrun24 January 202619:5370.55%
Colney Lane parkrun17 January 202620:4367.71%
Norwich parkrun3 January 202620:5167.28%
Wymondham New Years Day 10k 20261 January 202642:0370.06%Silver
Sloughbottom parkrun27 December 202519:5470.49%
Norwich parkrun25 December 202520:3668.09%
Sloughbottom parkrun20 December 202520:1869.1%
Colney Lane parkrun13 December 202519:4770.9%
Southwark parkrun6 December 202522:1862.9%
Norwich parkrun29 November 202520:5667.01%
Norwich parkrun22 November 202520:2568.7%
Norwich parkrun15 November 202520:3668.09%
Norwich parkrun8 November 202519:3271.81%
Norwich parkrun1 November 202520:4167.22%
Sloughbottom parkrun25 October 202519:4470.46%
Norwich parkrun18 October 202518:4274.35%
Manchester Half Marathon12 October 20251:25:0273.44%
Ruthin Memorial Playing Fields parkrun4 October 202519:3870.82%
Colney Lane parkrun27 September 202522:3261.7%
Sloughbottom parkrun20 September 202520:3067.82%
Colney Lane parkrun6 September 202520:3167.77%
Nant y Pandy parkrun30 August 202519:4970.16%
Colney Lane parkrun23 August 202520:5666.42%
Colney Lane parkrun16 August 202520:3267.71%
Sloughbottom parkrun9 August 202521:2365.02%
Sloughbottom parkrun2 August 202519:2871.42%
Norwich parkrun12 July 202519:3970.76%
Norwich parkrun5 July 202519:4270.58%
Norwich parkrun28 June 202521:3364.52%
Colney Lane parkrun21 June 202520:1468.72%
Sheringham parkrun14 June 202520:3167.77%
Norwich parkrun7 June 202519:3371.12%
Norwich parkrun31 May 202523:3958.79%
Norwich parkrun17 May 202523:3558.96%
Colney Lane parkrun10 May 202522:5560.67%
Sloughbottom parkrun3 May 202520:1468.72%
Colney Lane parkrun26 April 202521:4863.78%
Norwich parkrun19 April 202521:0665.9%
North Yorkshire Water Park parkrun12 April 202521:2964.72%
Catton parkrun5 April 202521:3364.52%
Norwich parkrun29 March 202520:1068.95%
Norwich parkrun22 March 202521:1765.33%
Norwich parkrun15 March 202521:1665.38%
Gorleston Cliffs parkrun8 March 202521:2265.07%
Norwich parkrun1 March 202520:3567.55%
Sloughbottom parkrun22 February 202521:2365.02%
Norwich parkrun15 February 202522:0662.91%
Norwich parkrun8 February 202521:2864.77%
Sloughbottom parkrun1 February 202520:4067.28%
Colney Lane parkrun25 January 202521:5863.3%
Norwich parkrun18 January 202520:3267.71%
Sloughbottom parkrun11 January 202520:3567.55%
Sloughbottom parkrun4 January 202520:5266.63%
Sloughbottom parkrun14 December 202421:0965.74%
Norwich parkrun30 November 202420:4666.95%
Colney Lane parkrun16 November 202421:0865.79%
Norwich parkrun2 November 202421:2164.56%
Norwich parkrun26 October 202421:4563.37%
Sloughbottom parkrun12 October 202420:1568.06%
Sloughbottom parkrun28 September 202420:2567.51%
Norwich parkrun21 September 202420:0468.69%
Norwich parkrun7 September 202421:3763.76%
Norwich parkrun24 August 202420:3367.07%
Sloughbottom parkrun10 August 202421:1664.81%
Norwich parkrun3 August 202420:1767.95%
Norwich parkrun6 July 202420:3866.8%
Norwich parkrun15 June 202420:5665.84%
Sloughbottom parkrun8 June 202419:2271.17%
Norwich parkrun1 June 202419:5469.26%
Norwich parkrun11 May 202420:1268.23%
Norwich parkrun20 April 202423:5257.75%
Norwich parkrun6 April 202424:1256.95%
Norwich parkrun30 March 202424:0357.31%
Sloughbottom parkrun23 March 202424:2356.53%
Norwich parkrun9 March 202425:0055.13%
Norwich parkrun2 March 202425:1154.73%
Norwich parkrun17 February 202421:5163.08%
Norwich parkrun10 February 202424:1756.76%
Sloughbottom parkrun27 January 202420:5665.84%
Norwich parkrun20 January 202419:2271.17%
Norwich parkrun13 January 202419:3970.14%
Norwich parkrun6 January 202419:2770.86%
Norwich parkrun30 December 202320:0268.8%
Norwich parkrun25 December 202320:0068.91%
Sloughbottom parkrun23 December 202319:4969.55%
Norwich parkrun16 December 202319:3370.5%
Norwich parkrun9 December 202320:2567.51%
Hunstanton Promenade parkrun2 December 202319:3770.26%
Sloughbottom parkrun25 November 202319:2770.86%
Norwich parkrun18 November 202320:2767.4%
Norwich parkrun11 November 202319:5569.2%
Sloughbottom parkrun4 November 202319:5068.9%
Norwich parkrun28 October 202319:4869.02%
Norwich parkrun21 October 202321:0564.82%
Sloughbottom parkrun14 October 202319:1071.3%
Norwich parkrun7 October 202319:0671.55%
Norwich parkrun30 September 202320:1967.26%
Catton parkrun23 September 202320:0068.33%
Colney Lane parkrun16 September 202328:3247.89%
Norwich parkrun9 September 202319:3269.96%
Norwich parkrun2 September 202319:3070.08%
Sloughbottom parkrun26 August 202319:2670.32%
Norwich parkrun19 August 202319:4669.13%
Sloughbottom parkrun12 August 202319:3969.54%
Norwich parkrun5 August 202319:5768.5%
Norwich parkrun29 July 202319:3369.9%
Norwich parkrun22 July 202319:4169.43%
Colney Lane parkrun8 July 202319:4369.31%
Norwich parkrun1 July 202319:5468.67%
Norwich parkrun24 June 202320:0967.82%
Norwich parkrun17 June 202320:2067.21%
Norwich parkrun10 June 202320:0068.33%
Norwich parkrun3 June 202320:0568.04%
Sloughbottom parkrun27 May 202319:5068.9%
Norwich parkrun20 May 202322:0262.02%
Norwich parkrun29 April 202321:1164.51%
Norwich parkrun22 April 202322:5759.54%
Norwich parkrun15 April 202324:0156.9%
Norwich parkrun8 April 202319:3170.02%
Colney Lane parkrun1 April 202320:5665.28%
Sloughbottom parkrun25 March 202327:2649.81%
Norwich parkrun18 March 202319:5468.67%
Catton parkrun11 March 202320:3366.5%
Norwich parkrun4 March 202321:0564.82%
Sloughbottom parkrun25 February 202321:4762.73%
Sloughbottom parkrun18 February 202319:3669.72%
Norwich parkrun11 February 202319:5268.78%
Norwich parkrun4 February 202320:0368.16%
Norwich parkrun28 January 202320:1067.76%
Sloughbottom parkrun21 January 202320:2367.04%
Norwich parkrun14 January 202323:2458.4%
Sloughbottom parkrun7 January 202320:2367.04%
Norwich parkrun31 December 202221:1864.16%
Sloughbottom parkrun24 December 202221:0864.66%
Colney Lane parkrun10 December 202220:5565.33%
Sandringham parkrun3 December 202220:4665.8%
Sloughbottom parkrun26 November 202220:2666.88%
Sloughbottom parkrun19 November 202220:4765.75%
Colney Lane parkrun12 November 202226:5650.74%
Sloughbottom parkrun5 November 202228:0548.24%
Norwich parkrun29 October 202219:5068.31%
Norwich parkrun22 October 202223:0158.86%
Colney Lane parkrun15 October 202220:4365.4%
Sloughbottom parkrun8 October 202220:1466.96%
Norwich parkrun1 October 202221:2463.31%
Sloughbottom parkrun24 September 202220:0767.35%
Catton parkrun17 September 202219:5468.08%
Sloughbottom parkrun10 September 202220:0967.24%
Catton parkrun3 September 202220:2466.41%
Norwich parkrun27 August 202221:1963.56%
Sloughbottom parkrun20 August 202219:4968.37%
Norwich parkrun30 July 202220:2466.41%
Norwich parkrun23 July 202219:5268.2%
Sloughbottom parkrun16 July 202220:1367.02%
Norwich parkrun9 July 202219:2170.02%
Norwich parkrun2 July 202220:0267.63%
Mile End parkrun25 June 202220:4265.45%
Norwich parkrun18 June 202221:4862.15%
Sloughbottom parkrun11 June 202219:2969.54%
Sloughbottom parkrun4 June 202221:1963.56%
Norwich parkrun28 May 202219:2269.96%
Sloughbottom parkrun21 May 202222:5059.34%
Sloughbottom parkrun14 May 202220:0967.24%
Blickling parkrun7 May 202220:0167.68%
Norwich parkrun30 April 202220:2666.3%
Norwich parkrun23 April 202219:4868.43%
Sloughbottom parkrun16 April 202222:3060.21%
Colney Lane parkrun9 April 202220:0467.52%
North Walsham parkrun2 April 202220:1666.85%
Colney Lane parkrun26 March 202220:4165.5%
Norwich parkrun19 March 202220:0667.4%
Sloughbottom parkrun12 March 202222:5759.03%
Norwich parkrun5 March 202221:3063.02%
Flegg High parkrun26 February 202220:5664.72%
Sizewell parkrun19 February 202220:2366.47%
Millom parkrun12 February 202220:2466.41%
Lingwood parkrun5 February 202220:1666.85%
Colney Lane parkrun29 January 202220:4865.14%
Sloughbottom parkrun22 January 202220:5364.88%
Norwich parkrun15 January 202222:1960.71%
Norwich parkrun25 December 202120:5864.62%
Sloughbottom parkrun18 December 202121:0564.26%
Norwich parkrun11 December 202120:5364.88%
Norwich parkrun4 December 202121:1263.91%
Sloughbottom parkrun27 November 202121:3762.68%
Catton parkrun20 November 202121:2163.46%
Sloughbottom parkrun13 November 202121:1263.91%
Norwich parkrun6 November 202124:1155.55%
Norwich parkrun30 October 202120:5264.38%
Sloughbottom parkrun23 October 202120:5764.13%
Catton parkrun16 October 202120:1566.34%
Brundall parkrun9 October 202120:3665.22%
Sloughbottom parkrun2 October 202120:4464.8%
Colney Lane parkrun25 September 202121:3962.05%
Sloughbottom parkrun18 September 202120:5964.03%
Norwich parkrun11 September 202119:4468.08%
Colney Lane parkrun4 September 202124:4454.32%
Lowestoft parkrun28 August 202119:5467.51%
Colney Lane parkrun21 August 202120:2565.8%
Catton parkrun14 August 202120:0167.12%
Brundall parkrun7 August 202120:3665.22%
Norwich parkrun31 July 202120:2166.02%
Sloughbottom parkrun24 July 202120:4264.9%
Norwich parkrun14 March 202019:5666.83%
Lingwood parkrun7 March 202020:1565.79%
Sloughbottom parkrun29 February 202029:2545.29%
Norwich parkrun22 February 202020:3564.72%
Great Yarmouth North Beach parkrun15 February 202023:5055.89%
Sloughbottom parkrun8 February 202019:4467.51%
Norwich parkrun1 February 202019:5067.17%
Hunstanton Promenade parkrun25 January 202026:5149.61%
Norwich parkrun18 January 202019:4367.56%
Sloughbottom parkrun11 January 202019:5466.94%
Norwich parkrun4 January 202028:4646.31%
Lingwood parkrun1 January 202020:5463.74%
Catton parkrun1 January 202019:2768.49%
Lowestoft parkrun7 December 201920:3164.93%
Brundall parkrun23 November 201929:1445.57%
Swaffham parkrun16 November 201920:0966.11%
Sloughbottom parkrun9 November 201928:3146.71%
Sloughbottom parkrun2 November 201920:4163.88%
Brundall parkrun19 October 201932:4540.34%
Norwich parkrun5 October 201927:5747.27%
Norwich parkrun28 September 201920:2964.5%
Holkham parkrun21 September 201925:5351.04%
Loch Neaton parkrun7 September 201926:2450.04%
Norwich parkrun31 August 201919:4367.01%
Brundall parkrun24 August 201920:2564.71%
Mulbarton parkrun10 August 201919:5566.33%
Ipswich parkrun3 August 201926:5249.18%
Sloughbottom parkrun27 July 201927:1248.57%
Lingwood parkrun20 July 201920:1165.46%
Brundall parkrun13 July 201920:3564.19%
Sloughbottom parkrun22 June 201926:1850.23%
Gorleston Cliffs parkrun15 June 201924:5553.02%
Mulbarton parkrun8 June 201930:5142.83%
Norwich parkrun1 June 201928:1546.77%
Brundall parkrun25 May 201920:2664.66%
Mulbarton parkrun18 May 201927:2448.22%
Norwich parkrun11 May 201929:3944.56%
Norwich parkrun27 April 201922:5157.82%
Thetford parkrun20 April 201929:1845.09%
Brandon Country Park parkrun13 April 201928:4246.03%
Fritton Lake parkrun30 March 201927:3347.96%
Norwich parkrun16 March 201920:2164.92%
Mulbarton parkrun9 March 201921:0862.52%
Brundall parkrun2 March 201920:2964.5%
Norwich parkrun23 February 201920:1165.46%
Norwich parkrun9 February 201920:5163.37%
Brundall parkrun2 February 201934:3438.22%
Catton parkrun19 January 201927:4047.75%
Brundall parkrun12 January 201926:0850.55%
Norwich parkrun5 January 201920:1665.19%
Brundall parkrun1 January 201919:4466.95%
Brundall parkrun29 December 201820:1065.51%
Brundall parkrun22 December 201819:5966.11%
Norwich parkrun15 December 201820:1565.24%
Gorleston Cliffs parkrun8 December 201820:1865.08%
Brundall parkrun1 December 201820:1365.35%
Brundall parkrun24 November 201820:4163.88%
Fritton Lake parkrun17 November 201820:4963.47%
Brundall parkrun10 November 201820:5663.11%
Colney Lane parkrun3 November 201821:1961.47%
Gorleston Cliffs parkrun20 October 201819:4366.45%
Catton parkrun13 October 201828:1746.33%
Mulbarton parkrun29 September 201828:2446.13%
Mulbarton parkrun25 August 201819:1568.06%
Brundall parkrun18 August 201819:3766.79%
Brundall parkrun4 August 201819:2867.31%
Brundall parkrun28 July 201821:1261.8%
Brundall parkrun21 July 201819:3866.73%
Brundall parkrun30 June 201830:4642.59%
Brundall parkrun23 June 201820:0365.35%
Brundall parkrun16 June 201820:1364.81%
Brundall parkrun26 May 201819:4366.45%
Brundall parkrun19 May 201819:4666.28%
Mulbarton parkrun12 May 201818:5669.2%
Norwich parkrun5 May 201819:1268.24%
Lowestoft parkrun28 April 201819:2167.71%
Norwich parkrun21 April 201819:2867.31%
Colney Lane parkrun14 April 201828:2746.05%
Fritton Lake parkrun7 April 201820:2264.33%
Brundall parkrun31 March 201820:3063.91%
Brundall parkrun24 March 201820:3263.81%
Norwich parkrun17 March 201829:3044.41%
Brundall parkrun24 February 201820:3763.55%
Brundall parkrun17 February 201822:0659.29%
Norwich parkrun10 February 201827:5147.05%
Brundall parkrun3 February 201822:1958.71%
Brundall parkrun27 January 201826:3149.41%
Catton parkrun20 January 201826:2949.47%
Norwich parkrun13 January 201826:4049.13%
Mulbarton parkrun30 December 201722:1858.75%
Brundall parkrun23 December 201721:2261.32%
Brundall parkrun16 December 201729:5043.92%
Mulbarton parkrun9 December 201729:1644.77%
Brundall parkrun2 December 201748:3526.97%
Gorleston Cliffs parkrun25 November 201719:4866.17%
Brundall parkrun18 November 201720:3063.91%
Sheringham parkrun11 November 201720:5062.89%
Brundall parkrun4 November 201727:5646.52%
Brundall parkrun7 October 201721:2660.63%
Brundall parkrun30 September 201720:5062.37%
Brundall parkrun16 September 201728:3945.36%
Brundall parkrun9 September 201728:3245.54%
Brundall parkrun26 August 201736:2735.65%
Lowestoft parkrun19 August 201719:3166.58%
Fritton Lake parkrun12 August 201720:1264.33%
Blickling parkrun5 August 201727:5346.6%
Mulbarton parkrun22 July 201719:0368.21%
Norwich parkrun15 July 201730:4442.28%
Gorleston Cliffs parkrun1 July 201720:0964.49%
Brundall parkrun24 June 201719:2167.16%
Brundall parkrun17 June 201719:4166.02%
Brundall parkrun10 June 201719:2666.87%
Brundall parkrun3 June 201719:2666.87%
Brundall parkrun20 May 201719:5665.19%
Brundall parkrun13 May 201719:0268.27%
Brundall parkrun6 May 201719:4465.85%
Brundall parkrun29 April 201719:1367.62%
Brundall parkrun22 April 201719:4765.69%
Brundall parkrun15 April 201719:3666.3%
Fritton Lake parkrun8 April 201719:4166.02%
Blickling parkrun1 April 201719:2766.81%
Norwich parkrun25 March 201718:5668.63%
Brundall parkrun18 March 201719:4166.02%
Gorleston Cliffs parkrun11 March 201718:4669.24%
Gorleston Cliffs parkrun4 March 201718:5968.45%
Brundall parkrun25 February 201720:0664.65%
Brundall parkrun18 February 201719:5265.41%
Brundall parkrun11 February 201721:3360.3%
Brundall parkrun4 February 201720:1364.28%
Brundall parkrun28 January 201720:3163.34%
Brundall parkrun21 January 201720:2963.44%
Brundall parkrun7 January 201722:0858.71%
Brundall parkrun31 December 201631:0741.76%
Brundall parkrun24 December 201632:1740.25%
Brundall parkrun17 December 201622:1658.36%
Brundall parkrun12 November 201631:2141.45%
Brundall parkrun29 October 201644:0729.22%
Brundall parkrun22 October 201624:2052.97%
Brundall parkrun15 October 201624:1053.34%
Brundall parkrun8 October 201624:3152.58%
Brundall parkrun1 October 201624:4851.98%
Brundall parkrun24 September 201625:1051.22%
Norwich parkrun16 January 201626:4748.13%
Norwich parkrun2 January 201626:1649.07%
Norwich parkrun19 December 201522:0358.46%
Norwich parkrun28 November 201527:2247.1%
Norwich parkrun21 November 201520:4961.92%
Norwich parkrun17 October 201520:4661.72%
Norwich parkrun10 October 201520:4661.72%
Norwich parkrun26 September 201520:3762.17%

Showing 392 of 392 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·2/6 distances