Fastest 10K times by West Sussex runners, 2026
Ranked by age grade %. Switch to times to order by fastest time.
84 runners
| Rank | Athlete | Race | Date | Time | Age grade |
|---|---|---|---|---|---|
| 1 | Sean MossVitality London 10000, 27 Sept 2026 · Worthing & District Harriers · 11th Men 40-44 · 122nd M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 34:25 | ≈ 80.9–83.5%Gold |
| 2 | Penny BarronKeith Hall Memorial 10k, 22 Mar 2026 · Horsham Joggers · 3rd Female 65+ · 55th F | Keith Hall Memorial 10k22 Mar 2026 | 22 Mar 2026 | 48:56 | ≈ 78.0%+Gold |
| 3 | Ade GoldingVitality London 10000, 27 Sept 2026 · Crawley AC · 21st Men 55-59 · 1022nd M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 40:17 | ≈ 77.4–79.5%Gold |
| 4 | Paul OakleyTrowse 10k, 15 Mar 2026 · Horsham Joggers · 3rd M55-59 · 34th M | Trowse 10k15 Mar 2026 | 15 Mar 2026 | 40:37 | ≈ 76.7–78.9%Gold |
| 5 | Phyl WestonStafford 10k, 20 Sept 2026 · Horsham Joggers · 7th F60 · 65th F | Stafford 10k20 Sept 2026 | 20 Sept 2026 | 47:07 | ≈ 76.7%+Gold |
| 6 | Calvin Hardy-MullingsVitality London 10000, 27 Sept 2026 · Worthing & District Harriers · 33rd Men 40-44 · 362nd M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 36:45 | ≈ 75.8–78.2%Silver |
| 7 | Lewis MamoanyVitality London 10000, 27 Sept 2026 · Henfield Joggers · 123rd Men 18-34 · 181st M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 35:06 | ≈ 75.5%+Silver |
| 8 | Simon PearceVitality London 10000, 27 Sept 2026 · Crawley Run Crew · 52nd Men 45-49 · 700th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 38:54 | ≈ 74.5–77.0%Silver |
| 9 | Cameron MclatchieVitality London 10000, 27 Sept 2026 · Worthing & District Harriers · 61st Men 45-49 · 825th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 39:26 | ≈ 73.5–76.0%Silver |
| 10 | Margaret WadmanKeith Hall Memorial 10k, 22 Mar 2026 · Horsham Joggers · 5th Female 60-64 · 57th F | Keith Hall Memorial 10k22 Mar 2026 | 22 Mar 2026 | 50:11 | ≈ 72.0–75.2%Silver |
| 11 | Christian Cavenagh-ThornhillVitality London 10000, 27 Sept 2026 · Crawley AC · 243rd Men 18-34 · 401st M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 37:02 | ≈ 71.6%+Silver |
| 12 | Kayleigh OldfieldVitality London 10000, 27 Sept 2026 · Crawley AC · 56th Women 18-34 · 79th F | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 40:18 | ≈ 71.4%+Silver |
| 13 | Sean JordanVitality London 10000, 27 Sept 2026 · Crawley Run Crew · 83rd Men 40-44 · 767th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 39:10 | ≈ 71.1–73.4%Silver |
| 14 | Richard FosterVitality London 10000, 27 Sept 2026 · East Grinstead Runners · 103rd Men 50-54 · 1811th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 43:33 | ≈ 69.3–71.1%Silver |
| 15 | Rich ErdelyiVitality London 10000, 27 Sept 2026 · Worthing & District Harriers · 117th Men 35-39 · 675th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 38:45 | ≈ 69.1–71.3%Silver |
| 16 | Evert BakerVitality London 10000, 27 Sept 2026 · Worthing & District Harriers · 61st Men 60-64 · 2963rd M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 47:13 | ≈ 68.3–70.4%Silver |
| 17 | Michael HobbsASICS LDNX 10k, 11 Oct 2026 · Crawley AC · 15th M35 · 107th M | ASICS LDNX 10k11 Oct 2026 | 11 Oct 2026 | 39:22 | ≈ 68.1–70.2%Silver |
| 18 | Ben HarringtonVitality London 10000, 27 Sept 2026 · Crawley Run Crew · 175th Men 45-49 · 1941st M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 43:57 | ≈ 65.9–68.2%Bronze |
| 19 | Terry SumnerVitality London 10000, 27 Sept 2026 · East Grinstead Runners · 108th Men 55-59 · 3055th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 47:30 | ≈ 65.6–67.5%Bronze |
| 20 | Sarah ClarkVitality London 10000, 27 Sept 2026 · Horsham Joggers · 41st Women 45-49 · 601st F | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 48:17 | ≈ 65.1–67.3%Bronze |
| 20 | Paul OldfieldVitality London 10000, 27 Sept 2026 · Crawley Run Crew · 120th Men 55-59 · 3200th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 47:53 | ≈ 65.1–66.9%Bronze |
| 22 | Melissa CheesemanVitality London 10000, 27 Sept 2026 · Crawley AC · 203rd Women 18-34 · 340th F | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 45:22 | ≈ 63.4%+Bronze |
| 23 | Caroline RobinsVitality London 10000, 27 Sept 2026 · Crawley Saints & Sinners Running Club · 70th Women 45-49 · 876th F | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 49:57 | ≈ 62.9–65.1%Bronze |
| 24 | Stewart EllabyVitality London 10000, 27 Sept 2026 · Chichester Runners & AC · 753rd Men 18-34 · 1480th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 42:14 | ≈ 62.8%+Bronze |
| 25 | Stephen FeestVitality London 10000, 27 Sept 2026 · Worthing Gazelles · 57th Men 65-69 · 5107th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 53:33 | ≈ 62.5–64.5%Bronze |
| 26 | Charles SimmondsASICS LDNX 10k, 11 Oct 2026 · Worthing Gazelles · 40th M35 · 327th M | ASICS LDNX 10k11 Oct 2026 | 11 Oct 2026 | 43:05 | ≈ 62.2–64.1%Bronze |
| 27 | Andrew SpellsVitality London 10000, 27 Sept 2026 · Worthing & District Harriers · 288th Men 45-49 · 2962nd M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 47:13 | ≈ 61.4–63.5%Bronze |
| 28 | Lee NealVitality London 10000, 27 Sept 2026 · Crawley Run Crew · 274th Men 50-54 · 3691st M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 49:15 | ≈ 61.2–62.9%Bronze |
| 29 | Ali FullerVitality London 10000, 27 Sept 2026 · Pound Hill Pounders · 104th Women 45-49 · 1139th F | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 51:34 | ≈ 61.0–63.0%Bronze |
| 29 | Daniel Elliott-WiskinVitality London 10000, 27 Sept 2026 · Crawley Run Crew · 312th Men 40-44 · 2459th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 45:41 | ≈ 61.0–62.9%Bronze |
| 31 | Michelle FeestVitality London 10000, 27 Sept 2026 · Worthing Gazelles · 117th Women 55-59 · 2473rd F | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 57:08 | ≈ 60.1–62.5%Bronze |
| 32 | Richard ManterfieldVitality London 10000, 27 Sept 2026 · Chichester Runners & AC · 974th Men 18-34 · 2010th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 44:12 | ≈ 60.0%+ |
| 33 | Elizabeth SessionsKeith Hall Memorial 10k, 22 Mar 2026 · Horsham Joggers · 12th Female 65+ · 98th F | Keith Hall Memorial 10k22 Mar 2026 | 22 Mar 2026 | 1:03:44 | ≈ 59.9%+ |
| 34 | Semeena KhanVitality London 10000, 27 Sept 2026 · Crawley Run Crew · 96th Women 35-39 · 727th F | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 49:03 | ≈ 59.4–61.1% |
| 35 | Debbie HughesVitality London 10000, 27 Sept 2026 · Pound Hill Pounders · 116th Women 60-64 · 4322nd F | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 1:03:07 | ≈ 57.3–59.8% |
| 36 | Paul SmithVitality London 10000, 27 Sept 2026 · Pound Hill Pounders · 431st Men 45-49 · 4298th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 50:57 | ≈ 56.9–58.8% |
| 37 | Michelle ShoulerVitality London 10000, 27 Sept 2026 · Pound Hill Pounders · 148th Women 40-44 · 1483rd F | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 53:17 | ≈ 56.7–58.5% |
| 38 | Alex OwenVitality London 10000, 27 Sept 2026 · Worthing Striders · 1332nd Men 18-34 · 2900th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 47:01 | ≈ 56.4%+ |
| 39 | TEDDY PHILIPPORun Norwich 10k, 6 Sept 2026 · Chichester Runners & AC · 691st MO · 1070th M | Run Norwich 10k6 Sept 2026 | 6 Sept 2026 | 47:40 | ≈ 55.6%+ |
| 40 | Dan KewSt Nicholas Hospice Care 10k, 27 Sept 2026 · Worthing Striders · 15th M 50-59 · 141st M | St Nicholas Hospice Care 10k27 Sept 2026 | 27 Sept 2026 | 54:29 | ≈ 55.4%+ |
| 41 | Henry HarrisVitality London 10000, 27 Sept 2026 · Crawley Run Crew · 561st Men 35-39 · 3606th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 49:01 | ≈ 54.7–56.4% |
| 42 | William MulcahyVitality London 10000, 27 Sept 2026 · Crawley Run Crew · 1564th Men 18-34 · 3486th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 48:41 | ≈ 54.5%+ |
| 43 | Ross KellyVitality London 10000, 27 Sept 2026 · Crawley Run Crew · 534th Men 45-49 · 5240th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 53:58 | ≈ 53.7–55.5% |
| 44 | DENIS MUIRDENRun Norwich 10k, 6 Sept 2026 · Henfield Joggers · 27th M70 · 4007th M | Run Norwich 10k6 Sept 2026 | 6 Sept 2026 | 1:06:51 | ≈ 53.5–55.5% |
| 45 | Ruth ForbesStandalone 10k, 4 Oct 2026 · Bad Boy Running Club · 67th FV45 · 234th F | Standalone 10k4 Oct 2026 | 4 Oct 2026 | 59:08 | ≈ 53.1%+ |
| 46 | Emma AnckornVitality London 10000, 27 Sept 2026 · Horsham Joggers · 252nd Women 35-39 · 1874th F | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 54:52 | ≈ 53.1–54.7% |
| 47 | Gary RichVitality London 10000, 27 Sept 2026 · Bad Boy Running Club · 437th Men 55-59 · 6816th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 58:49 | ≈ 53.0–54.5% |
| 48 | Nick BeaumontASICS LDNX 10k, 11 Oct 2026 · Worthing Gazelles · 148th M35 · 1153rd M | ASICS LDNX 10k11 Oct 2026 | 11 Oct 2026 | 50:49 | ≈ 52.7–54.4% |
| 49 | Daniela VelcekovaVitality London 10000, 27 Sept 2026 · Worthing & District Harriers · 291st Women 40-44 · 2574th F | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 57:27 | ≈ 52.6–54.3% |
| 50 | Sean RaineyVitality London 10000, 27 Sept 2026 · Chichester Runners & AC · 472nd Men 55-59 · 7050th M | Vitality London 1000027 Sept 2026 | 27 Sept 2026 | 59:34 | ≈ 52.3–53.8% |
For non-hexathlon users age grades are estimated from the age-category band. Age category bands are 5 year ranges.