Hexathlon

oliver higham

18–39 · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 58.11%, 5 mile: not run, 10K: 61.81%, 10 mile: not run, Half marathon: 57.06%, Marathon: 46.49%. 4 of six distances covered.5K5M10K10MHalfMar

Career totals

Races
8
Parkruns
19
Best age grade
61.8%
Average
55.2%
Events
14
Distance
235 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
219th
1,708 pts · 3 races
Autumn 2026 · Norfolk
191st
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first27 results from 18 January 2025 to 4 October 2026. Best 61.81% at Breckland 10k 2026. Every result is listed in the table below.43%63%20252026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2025: average 55.6%, best 59.24%, 10 results; 2026: average 54.9%, best 61.81%, 17 results. Change from 2025 to 2026: -0.7 percentage points.54%63%20252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 54%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun21:3859.24%
5K22:1158.11%
10K44:0161.81%Bronze
Half Marathon1:42:4057.06%
Marathon4:20:4746.49%

Every result

RaceTimeAge grade
Cardiff Half Marathon 20264 October 20261:57:4749.73%
Norfolk Coastal Trail Marathon 202619 September 20264:20:4746.49%
Run Norwich 10k 20266 September 202646:5258.05%
West Stow Country parkrun15 August 202622:1557.93%
Sheringham parkrun1 August 202624:0753.45%
Snetterton 10k 202629 July 202647:0257.84%
Coltishall Flying 5k 202619 July 202622:1158.11%
Thetford parkrun18 July 202623:3154.81%
Fell Foot parkrun13 June 202623:2155.2%
Breckland 10k 20264 May 202644:0161.81%Bronze
Thetford parkrun2 May 202628:4544.84%
Thetford parkrun11 April 202623:2155.2%
Cambridge Half Marathon8 March 20261:42:5256.95%
Great Yarmouth Seafront Half Marathon 20261 March 20261:42:4057.06%
Thetford parkrun7 February 202623:2155.2%
Thetford parkrun17 January 202623:0355.92%
Thetford parkrun3 January 202623:2054.93%
Thetford parkrun16 August 202523:2354.81%
Brandon Country Park parkrun2 August 202522:5356.01%
Thetford parkrun5 July 202524:2052.67%
Thetford parkrun3 May 202523:0955.36%
King’s Lynn parkrun12 April 202521:3859.24%
Thetford parkrun8 March 202521:5558.48%
Thetford parkrun8 February 202522:1457.65%
Thetford parkrun1 February 202522:3656.71%
Thetford parkrun25 January 202523:4354.04%
Thetford parkrun18 January 202524:5951.3%

Showing 27 of 27 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·3/6 distances