Hexathlon

Matthew Wigg

40–44 · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

1 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 72.95%, 5 mile: 73.99%, 10K: 74.21%, 10 mile: not run, Half marathon: 73.62%, Marathon: not run. 4 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
5
Parkruns
243
Best age grade
74.2%
Average
65.1%
Events
40
Distance
1,269 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
119th
2,529 pts · 4 races
Autumn 2026 · Norfolk
105th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first248 results from 9 June 2012 to 10 October 2026. Best 74.21% at Southend 10K 2026. Every result is listed in the table below.BronzeSilverGold47%76%20122026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years. Showing 240 of 248 results; every race is included and parkruns are sampled.

Year on year

Average age grade by year2012: average 55.6%, best 57.56%, 6 results; 2013: average 61%, best 64.08%, 17 results; 2014: average 63.1%, best 65.95%, 21 results; 2015: average 64.1%, best 66.81%, 19 results; 2016: average 63.2%, best 65.5%, 19 results; 2017: average 65%, best 67.04%, 20 results; 2018: average 63.9%, best 67.28%, 21 results; 2019: average 64.7%, best 67.1%, 18 results; 2020: average 63.3%, best 63.29%, 1 results; 2022: average 66.5%, best 69.86%, 15 results; 2023: average 66.9%, best 71.53%, 24 results; 2024: average 67.7%, best 71.24%, 16 results; 2025: average 67.1%, best 71.65%, 22 results; 2026: average 69.3%, best 74.21%, 29 results. Change from 2012 to 2026: +13.7 percentage points.53%76%20122013201420152016201720182019202020222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 53%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun18:1972.55%set at Battersea parkrun
5K18:2572.95%Silver
5 Mile30:5173.99%Silver
10K38:2574.21%Silver
Half Marathon1:22:2573.62%Silver

Every result

RaceTimeAge grade
Sloughbottom parkrun10 October 202619:0171.24%
Southend 10K 20264 October 202638:2574.21%Silver
Norwich parkrun19 September 202619:2969.54%
Run Norwich 10k 20266 September 202638:4373.05%Silver
Norwich parkrun29 August 202618:3172.55%
Brook Leys parkrun22 August 202618:5870.83%
Gorleston Cliffs parkrun15 August 202619:2169.43%
York parkrun8 August 202618:4271.84%
West Stow Country parkrun1 August 202619:4967.79%
Norwich parkrun25 July 202619:2369.31%
Lowestoft parkrun11 July 202619:4767.91%
Gorleston Cliffs parkrun4 July 202621:0963.52%
Norwich parkrun6 June 202619:2269.37%
West Norfolk Fighter 5k 202617 May 202618:2572.95%Silver
Norwich parkrun9 May 202619:2469.25%
Norwich parkrun25 April 202619:2669.13%
Lowestoft parkrun18 April 202620:2465.86%
Great Yarmouth 5mile Race 1 202615 April 202630:5173.99%Silver
Warwick Racecourse parkrun11 April 202619:4568.02%
Lowestoft parkrun4 April 202620:2365.91%
Gorleston Cliffs parkrun28 March 202619:2669.13%
Poole parkrun21 March 202624:4654.24%
Cambridge Half Marathon8 March 20261:22:2573.62%Silver
Norwich parkrun28 February 202619:4368.14%
Battersea parkrun21 February 202618:3172.55%
Norwich parkrun14 February 202619:3368.72%
Norwich parkrun7 February 202619:2968.95%
Sloughbottom parkrun10 January 202619:2469.25%
Gorleston Cliffs parkrun1 January 202619:1269.97%
Colney Lane parkrun27 December 202519:5567.45%
Norwich parkrun20 December 202519:0070.71%
Colney Lane parkrun13 December 202519:2269.37%
Colney Lane parkrun6 December 202519:5267.62%
Eastbourne parkrun29 November 202518:4571.65%
Lowestoft parkrun22 November 202519:2968.95%
Colney Lane parkrun15 November 202520:0966.67%
Norwich parkrun8 November 202519:1369.91%
Lowestoft parkrun1 November 202519:2169.43%
Colney Lane parkrun25 October 202520:0666.84%
Sloughbottom parkrun18 October 202519:3368.72%
Beccles Quay parkrun4 October 202520:5064.49%
Lowestoft parkrun20 September 202520:4364.85%
Lowestoft parkrun30 August 202527:0449.22%
Gorleston Cliffs parkrun5 July 202519:0269.99%
Hackney Marshes parkrun31 May 202519:1669.14%
Lowestoft parkrun3 May 202519:4567.45%
Colney Lane parkrun19 April 202520:2165.46%
Lowestoft parkrun8 February 202520:0666.28%
Wanstead Flats parkrun25 January 202520:5663.64%
Norwich parkrun18 January 202518:5370.55%
Thetford parkrun1 January 202519:3268.2%
Lowestoft parkrun28 December 202418:5970.17%
Gorleston Cliffs parkrun21 December 202419:0869.62%
Colney Lane parkrun14 December 202419:3667.97%
Norwich parkrun30 November 202418:5370.55%
Sloughbottom parkrun23 November 202419:3368.14%
Victoria Dock parkrun2 November 202418:5570.42%
Lowestoft parkrun28 September 202419:0469.87%
Fælledparken parkrun21 September 202418:4271.24%
Cirencester parkrun3 August 202419:2967.81%
Downham Market Academy parkrun20 July 202419:2168.28%
Uckfield parkrun6 July 202420:5663.11%
Catton parkrun29 June 202419:2568.04%
Flegg High parkrun15 June 202419:3867.29%
Sloughbottom parkrun4 May 202419:0769.11%
Norwich parkrun20 April 202421:2461.74%
Norwich parkrun24 February 202422:2159.11%
Fulbourn Hospital parkrun30 December 202319:5366.45%
Colney Lane parkrun16 December 202319:0269.41%
Norwich parkrun9 December 202319:1568.63%
Blickling parkrun11 November 202325:3251.74%
Colney Lane parkrun4 November 202320:2864.55%
Norwich parkrun28 October 202319:0269.41%
Norwich parkrun14 October 202319:1668.57%
Lowestoft parkrun23 September 202318:3571.09%
Blickling parkrun16 September 202319:2067.77%
King’s Lynn parkrun2 September 202318:1971.53%
Lowestoft parkrun26 August 202319:1168.3%
Sheringham parkrun19 August 202320:2264.33%
Chevin Forest parkrun29 July 202321:0362.24%
Norwich parkrun22 July 202318:5469.32%
Norwich parkrun1 July 202318:4270.07%
Lowestoft parkrun24 June 202319:4066.62%
Gorleston Cliffs parkrun3 June 202319:1068.36%
Norwich parkrun27 May 202318:4669.82%
Sloughbottom parkrun6 May 202318:5069.57%
Loch Neaton parkrun29 April 202319:5265.95%
Catton parkrun8 April 202319:1967.83%
Sloughbottom parkrun25 March 202318:5669.2%
Lowestoft parkrun18 March 202319:1268.24%
Norwich parkrun11 March 202323:3255.68%
Catton parkrun3 December 202219:4266.51%
Colney Lane parkrun19 November 202219:4666.28%
Gorleston Cliffs parkrun5 November 202218:5469.32%
Norwich parkrun15 October 202218:5469.32%
Sloughbottom parkrun8 October 202219:0168.9%
Colney Lane parkrun1 October 202219:3966.68%
Norwich parkrun17 September 202218:3669.86%
Lingwood parkrun10 September 202219:0368.21%
Brundall parkrun3 September 202219:4265.96%
Norwich parkrun20 August 202219:1367.62%
Chevin Forest parkrun13 August 202221:2860.53%
Holkham parkrun6 August 202220:2963.44%
Lowestoft parkrun30 July 202219:5865.08%
Sloughbottom parkrun18 June 202219:5665.19%
Colney Lane parkrun11 June 202220:0264.87%
Brandon Country Park parkrun1 January 202020:1563.29%
Sloughbottom parkrun30 November 201919:4065.17%
Colney Lane parkrun16 November 201920:2962.57%
Norwich parkrun21 September 201919:1666.52%
Gorleston Cliffs parkrun31 August 201919:3665.39%
Lingwood parkrun24 August 201919:4564.89%
Norwich parkrun17 August 201919:2466.07%
Brundall parkrun27 July 201919:5164.57%
Norwich parkrun13 July 201919:1866.41%
Sloughbottom parkrun6 July 201919:0667.1%
Colney Lane parkrun15 June 201919:3965.22%
Sloughbottom parkrun8 June 201919:1966.35%
Colney Lane parkrun1 June 201920:0563.82%
Mulbarton parkrun11 May 201919:5964.14%
Lowestoft parkrun20 April 201919:2166.24%
Lingwood parkrun2 March 201920:2862.62%
Norwich parkrun26 January 201919:5164.57%
Colney Lane parkrun5 January 201921:1360.41%
Brandon Country Park parkrun1 January 201920:3862.12%
Colney Lane parkrun13 October 201820:0563.82%
Norwich parkrun22 September 201819:2066.29%
Colney Lane parkrun15 September 201819:3365.56%
Mulbarton parkrun1 September 201819:0367.28%
Colney Lane parkrun25 August 201819:3865.28%
Colney Lane parkrun18 August 201820:0963.61%
Colney Lane parkrun11 August 201820:3162.47%
Brundall parkrun4 August 201820:3562.27%
Mulbarton parkrun28 July 201819:4165.11%
Colney Lane parkrun30 June 201820:5561.27%
Lowestoft parkrun9 June 201819:5564.35%
Norwich parkrun19 May 201819:3065.73%
Colney Lane parkrun28 April 201820:4961.57%
Colney Lane parkrun14 April 201820:2762.67%
Norwich parkrun10 March 201820:1563.29%
Norwich parkrun24 February 201820:0963.61%
Colney Lane parkrun17 February 201820:1463.34%
Colney Lane parkrun3 February 201821:0560.79%
Norwich parkrun13 January 201819:1966.35%
Mulbarton parkrun6 January 201820:3762.17%
Catton parkrun1 January 201820:0064.08%
Lowestoft parkrun30 December 201720:1163.5%
Colney Lane parkrun23 December 201720:2462.83%
Norwich parkrun16 December 201719:4664.84%
Mulbarton parkrun9 December 201719:4464.95%
Mulbarton parkrun25 November 201719:5364.46%
Brundall parkrun11 November 201720:0164.03%
Norwich parkrun4 November 201720:1063.55%
Norwich parkrun23 September 201719:0767.04%
Norwich parkrun9 September 201719:2466.07%
Blickling parkrun2 September 201719:3165.67%
Hastings parkrun26 August 201719:0966.93%
Catton parkrun19 August 201719:2466.07%
Gorleston Cliffs parkrun12 August 201719:2566.01%
Thetford parkrun5 August 201719:3465.5%
Norwich parkrun29 July 201719:5764.24%
Norwich parkrun6 May 201719:2066.29%
Norwich parkrun22 April 201719:2366.12%
Brundall parkrun8 April 201720:2662.72%
Mulbarton parkrun18 March 201719:5364.46%
Norwich parkrun11 March 201719:3765.34%
Catton parkrun24 December 201620:5261.42%
Brundall parkrun26 November 201620:3562.27%
Norwich parkrun19 November 201620:3762.17%
Norwich parkrun17 September 201620:0463.87%
Norwich parkrun3 September 201619:5964.14%
Norwich parkrun27 August 201620:2362.88%
Norwich parkrun20 August 201621:0160.98%
Norwich parkrun21 May 201619:3965.22%
Norwich parkrun7 May 201619:5064.62%
Norwich parkrun30 April 201619:3465.5%
Gorleston Cliffs parkrun9 April 201620:3362.37%
Blickling parkrun26 March 201619:4864.73%
Norwich parkrun5 March 201619:5764.24%
Norwich parkrun27 February 201619:3565.45%
Norwich parkrun13 February 201620:1063.55%
Blickling parkrun6 February 201620:2862.62%
Norwich parkrun30 January 201620:4661.72%
Norwich parkrun23 January 201621:0460.84%
Norwich parkrun9 January 201620:2762.67%
Norwich parkrun12 December 201523:1155.28%
Norwich parkrun28 November 201520:1463.34%
Catton parkrun7 November 201520:1763.19%
Norwich parkrun24 October 201519:3765.34%
Norwich parkrun10 October 201519:1166.81%
Norwich parkrun3 October 201519:4065.17%
Norwich parkrun12 September 201519:5964.14%
Catton parkrun22 August 201519:5564.35%
Norwich parkrun1 August 201519:2266.18%
Norwich parkrun20 June 201519:1966.35%
Norwich parkrun13 June 201519:3065.73%
Norwich parkrun9 May 201519:3565.45%
Norwich parkrun2 May 201519:1466.64%
Norwich parkrun25 April 201519:5264.51%
Norwich parkrun21 March 201519:3365.56%
Norwich parkrun14 March 201519:4464.95%
Norwich parkrun7 March 201520:2362.88%
Norwich parkrun21 February 201520:4761.67%
Norwich parkrun7 February 201521:2160.03%
Norwich parkrun29 November 201420:2562.78%
Norwich parkrun15 November 201421:0960.6%
Norwich parkrun1 November 201419:3965.22%
Norwich parkrun11 October 201419:4365%
Norwich parkrun4 October 201419:4764.79%
Norwich parkrun27 September 201419:2665.95%
Norwich parkrun20 September 201419:3065.73%
Norwich parkrun6 September 201423:2554.73%
Norwich parkrun23 August 201419:2665.95%
Norwich parkrun2 August 201420:2063.03%
Norwich parkrun28 June 201419:4664.84%
Blickling parkrun21 June 201420:0263.98%
Norwich parkrun14 June 201419:5964.14%
Norwich parkrun31 May 201420:3062.52%
Norwich parkrun19 April 201419:4464.95%
Norwich parkrun5 April 201420:2362.88%
Norwich parkrun8 March 201419:4265.06%
Norwich parkrun1 March 201420:0763.71%
Norwich parkrun22 February 201420:3662.22%
Norwich parkrun15 February 201421:3659.34%
Norwich parkrun18 January 201421:5358.57%
Blickling parkrun14 December 201320:3962.07%
Norwich parkrun7 December 201321:2160.03%
Blickling parkrun9 November 201320:2962.57%
Norwich parkrun2 November 201320:2162.98%
Norwich parkrun19 October 201320:0363.92%
Norwich parkrun12 October 201320:3662.22%
Catton parkrun5 October 201320:5561.27%
Norwich parkrun28 September 201320:3162.47%
Norwich parkrun21 September 201320:0064.08%
Norwich parkrun14 September 201320:2162.98%
Norwich parkrun7 September 201320:5061.52%
Norwich parkrun31 August 201321:2259.98%
Norwich parkrun24 August 201321:0061.03%
Norwich parkrun17 August 201321:3159.57%
Norwich parkrun27 July 201321:3859.24%
Norwich parkrun11 May 201322:4156.5%
Norwich parkrun2 February 201323:1655.09%
Norwich parkrun29 September 201222:1657.56%
Norwich parkrun8 September 201222:3656.71%
Norwich parkrun1 September 201225:1950.63%
Norwich parkrun30 June 201222:2457.22%
Norwich parkrun16 June 201222:2057.39%
Norwich parkrun9 June 201223:3754.27%

Showing 248 of 248 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·1/6 distances