Hexathlon

Louise Juby

45–49 · Orion Harriers · Essex

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

3 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 78.14%, 5 mile: not run, 10K: 81.18%, 10 mile: 84.75%, Half marathon: 77.74%, Marathon: 77.32%. 5 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
6
Parkruns
22
Best age grade
84.8%
Average
70.3%
Events
16
Distance
214 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
40th
3,400 pts · 4 races
Autumn 2026 · Essex
1st
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first28 results from 13 April 2013 to 11 October 2026. Best 84.75% at Tiptree 10 mile 2026. Every result is listed in the table below.BronzeSilverGoldElite54%87%20132026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2013: average 63%, best 64.35%, 2 results; 2015: average 64.9%, best 64.92%, 1 results; 2016: average 65.1%, best 65.48%, 2 results; 2017: average 66%, best 71.76%, 3 results; 2018: average 71.8%, best 74.01%, 7 results; 2019: average 69%, best 69.59%, 2 results; 2024: average 64.4%, best 64.41%, 1 results; 2025: average 64.5%, best 65.22%, 2 results; 2026: average 76.8%, best 84.75%, 8 results. Change from 2013 to 2026: +13.8 percentage points.60%87%201320152016201720182019202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 60%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun19:2374.13%set at Gunpowder parkrun
5K19:2578.14%Gold
10K39:0281.18%Gold
10 Mile1:05:0684.75%Elite
Half Marathon1:29:3477.74%Gold
Marathon3:10:3277.32%Gold

Every result

RaceTimeAge grade
Tiptree 10 mile 202611 October 20261:05:0684.75%Elite
Vitality London 10,00027 September 202639:0281.18%Gold
Pleshey Half Marathon 202613 September 20261:29:3477.74%Gold
Run Norwich 10k 20266 September 202639:3580.05%Gold
Colchester Fast FNR 5k7 August 202619:2578.14%Gold
Roding Valley parkrun2 May 202624:4661.26%
Manchester Marathon19 April 20263:10:3277.32%Gold
Gunpowder parkrun21 February 202620:2874.13%
Roding Valley parkrun30 August 202523:0465.22%
Roding Valley parkrun12 July 202523:3663.75%
Dereham parkrun7 September 202423:1064.41%
Roding Valley parkrun30 March 201920:5768.48%
Roding Valley parkrun1 January 201920:3769.59%
Hackney Marshes parkrun29 December 201819:2374.01%
Norwich parkrun25 December 201820:0671.37%
Valentines parkrun22 December 201819:5871.85%
Roding Valley parkrun20 October 201819:3472.78%
Swaffham parkrun6 October 201820:0171.14%
Swaffham parkrun28 July 201820:0470.97%
Roding Valley parkrun21 July 201820:1470.38%
Long Eaton parkrun22 July 201719:4271.76%
Roding Valley parkrun15 July 201725:1056.17%
Valentines parkrun11 March 201720:0970.15%
Valentines parkrun23 April 201621:2665.48%
Valentines parkrun9 January 201621:4064.78%
Valentines parkrun10 October 201521:2864.92%
Thetford parkrun4 May 201321:3664.35%
Wanstead Flats parkrun13 April 201322:3561.55%

Showing 28 of 28 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·3/6 distances