Hexathlon

Fastest 5K times by Essex runners, 2026

Ranked by age grade %. Switch to times to order by fastest time.

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352 runners

RankAthleteTimeAge grade
1Mark WallerFlycarb Spring 5km, 25 Apr 2026 · City of Southend On Sea AC · Male 55-5916:33≈ 90.9–94.2%Elite
2Colin RidleyFlycarb Spring 5km, 25 Apr 2026 · Colchester Harriers AC · Male 60-6417:33≈ 89.7–93.2%Elite
3Owen DareFlycarb Spring 5km, 25 Apr 2026 · Witham RC · Male 60-6417:35≈ 89.5–93.0%Elite
4Philip COOPERIpswich Twilight 5k, 3 May 2026 · Braintree & District AC · 2nd MV4 · 29th M16:10≈ 88.3%+Elite
5Ben FELTONIpswich Twilight 5k, 3 May 2026 · Chelmsford AC · 1st MS · 1st M14:31≈ 88.3%+Elite
6Joseph GRANGEColchester Fast FNR 5k, 7 Aug 2026 · Chelmsford Ac · 3rd U20 · 15th M14:32≈ 88.2%+Elite
7James CONNORColchester Fast FNR 5k, 7 Aug 2026 · Brentwood Beagles Ac · 2nd Ages 40 - 44 · 34th M15:01≈ 88.0–91.0%Elite
8Paul WHITTAKERColchester Fast FNR 5k, 7 Aug 2026 · Leigh On Sea Striders · 2nd Ages 35 - 39 · 22nd M14:38≈ 87.6–89.5%Elite
9David SMALEColchester Fast FNR 5k, 7 Aug 2026 · Southend-On-Sea Athletics Club · 18th Ages 23 - 34 · 25th M14:40≈ 87.4%+Elite
10Peter COATESColchester Fast FNR 5k, 7 Aug 2026 · Braintree & District Ac · 3rd Ages 40 - 44 · 40th M15:08≈ 87.3–90.3%Elite
11Luke TRICEColchester Fast FNR 5k, 7 Aug 2026 · Colchester Harriers · 19th Ages 23 - 34 · 27th M14:41≈ 87.3%+Elite
12Lee TAYLORColchester Fast FNR 5k, 7 Aug 2026 · City Of Southend Ac · 1st Ages 50 - 54 · 114th M16:33≈ 87.0–90.1%Elite
13James MORLEYIpswich Twilight 5k, 3 May 2026 · Colchester Harriers AC · 6th MS · 6th M14:44≈ 87.0%+Elite
14Rachel WISEMANColchester Fast FNR 5k, 7 Aug 2026 · Basildon Athletics Club · 1st Ages 40 - 44 · 5th F16:38≈ 86.9–89.7%Elite
15Sue CLARKEColchester Fast FNR 5k, 7 Aug 2026 · Mid Essex Casuals · 1st Ages 70 - 74 · 112th F22:35≈ 86.3–91.1%Elite
16Lizzie WELLSTEDIpswich Twilight 5k, 3 May 2026 · Colchester Harriers AC · 5th FS · 5th F16:06≈ 86.3%+Elite
17Lee MartinFlycarb Spring 5km, 25 Apr 2026 · Chelmsford AC · Male 50-5416:48≈ 85.7–88.7%Elite
18Rob LOWEColchester Fast FNR 5k, 7 Aug 2026 · Harlow Running And Tri Club · 1st Ages 55 - 59 · 174th M17:36≈ 85.4–88.6%Elite
19Zoe OLDFIELDColchester Fast FNR 5k, 7 Aug 2026 · Loughton Ac · 1st Ages 45 - 49 · 17th F17:47≈ 84.6–87.5%Elite
20Paul SpowageFlycarb Spring 5km, 25 Apr 2026 · Colchester Harriers AC · Male 60-6418:38≈ 84.5–87.8%Elite
21Grace BURRELLColchester Fast FNR 5k, 7 Aug 2026 · Basildon Athletics Club · 3rd Ages 23 - 34 · 4th F16:29≈ 84.3%+Elite
21Gemma KERSEYIpswich Twilight 5k, 3 May 2026 · Basildon AC · 7th FS · 7th F16:29≈ 84.3%+Elite
23Sam PLUMMERIpswich Twilight 5k, 3 May 2026 · Chelmsford AC · 10th MS · 10th M15:14≈ 84.1%+Elite
24Matthew RANDALLColchester Fast FNR 5k, 7 Aug 2026 · City Of Southend Ac · 3rd Ages 50 - 54 · 155th M17:08≈ 84.0–87.0%Elite
25Sam NORRISColchester Fast FNR 5k, 7 Aug 2026 · City Of Southend Ac · 27th Ages 23 - 34 · 45th M15:17≈ 83.9%+Gold
26Nick WETHERIDGEColchester Fast FNR 5k, 7 Aug 2026 · Basildon Athletics Club · 4th Ages 50 - 54 · 158th M17:12≈ 83.7–86.7%Gold
27Kurtis SWANColchester Fast FNR 5k, 7 Aug 2026 · Braintree District Athletic Club · 29th Ages 23 - 34 · 48th M15:20≈ 83.6%+Gold
28Daniel HADDENColchester Fast FNR 5k, 7 Aug 2026 · Grange Farm & Dunmow Runners · 5th Ages 40 - 44 · 76th M15:49≈ 83.5–86.4%Gold
29Michael VALBONESIColchester Fast FNR 5k, 7 Aug 2026 · Benfleet Running Club · 2nd Ages 65 - 69 · 332nd M19:48≈ 83.4–86.8%Gold
30Alistair BrownFlycarb Spring 5km, 25 Apr 2026 · Grange Farm & Dunmow Runners · Male 50-5417:19≈ 83.2–86.1%Gold
31William HARVEYColchester Fast FNR 5k, 7 Aug 2026 · Braintree District Athletic Club · 8th U20 · 54th M15:25≈ 83.1–83.2%Gold
32Nate FILERColchester Fast FNR 5k, 7 Aug 2026 · Colchester Harriers Ac · 6th Ages 40 - 44 · 81st M15:54≈ 83.1–86.0%Gold
33Freya StapletonMid Cheshire 5k Spring, 22 May 2026 · Chelmsford AC · 10th Senior Female · 13th F16:44≈ 83.1%+Gold
34Ethan REILLYColchester Fast FNR 5k, 7 Aug 2026 · Chelmsford Ac · 32nd Ages 23 - 34 · 55th M15:26≈ 83.0%+Gold
35Theo GARDINERColchester Fast FNR 5k, 7 Aug 2026 · Colchester Harriers Ac · 10th U20 · 58th M15:29≈ 82.8%+Gold
36Arron CLARKColchester Fast FNR 5k, 7 Aug 2026 · Grange Farm & Dunmow Runners · 7th Ages 40 - 44 · 85th M16:00≈ 82.6–85.4%Gold
37Simon BATESONColchester Fast FNR 5k, 7 Aug 2026 · City Of Southend Ac · 3rd Ages 55 - 59 · 210th M18:15≈ 82.4–85.5%Gold
38Daniel CHAPMANColchester Fast FNR 5k, 7 Aug 2026 · Harlow Ac · 4th Ages 45 - 49 · 126th M16:48≈ 82.0–85.0%Gold
39Sophia DAVIESColchester Fast FNR 5k, 7 Aug 2026 · Brentwood Beagles Ac · 1st U13 · 8th F16:57≈ 82.0%+Gold
40Harry TILLEYColchester Fast FNR 5k, 7 Aug 2026 · Harwich Runners · 11th U20 · 64th M15:38≈ 82.0%+Gold
41Charlotte BROOKSColchester Fast FNR 5k, 7 Aug 2026 · East Essex Tri Club · 5th Ages 23 - 34 · 9th F16:58≈ 81.9%+Gold
42Alistair BROWNColchester Fast FNR 5k, 7 Aug 2026 · Grange Farm And Dunmowgrange Farm And Dunmow Runners · 6th Ages 50 - 54 · 178th M17:35≈ 81.9–84.8%Gold
43Hugo JONESColchester Fast FNR 5k, 7 Aug 2026 · Southend Athletics · 7th U23 · 66th M15:41≈ 81.7%+Gold
44Pete TULLETTColchester Fast FNR 5k, 7 Aug 2026 · Chelmsford Ac · 3rd Ages 65 - 69 · 346th M20:13≈ 81.7–85.1%Gold
45Max HEMSONColchester Fast FNR 5k, 7 Aug 2026 · Colchester Harriers Ac · 39th Ages 23 - 34 · 69th M15:42≈ 81.6%+Gold
45Oscar GRAHAM-PEREIRAColchester Fast FNR 5k, 7 Aug 2026 · Braintree & District Ac · 8th U23 · 68th M15:42≈ 81.6%+Gold
47Mark GOWERSColchester Fast FNR 5k, 7 Aug 2026 · Billricay Striders · 4th Ages 65 - 69 · 354th M20:15≈ 81.6–84.9%Gold
48George HillFlycarb Spring 5km, 25 Apr 2026 · Basildon AC · Male Senior15:44≈ 81.5%+Gold
49Nick COPPERWAITEColchester Fast FNR 5k, 7 Aug 2026 · Tiptree Road Runners · 8th Ages 50 - 54 · 186th M17:42≈ 81.4–84.2%Gold
50Kim BOWLINGColchester Fast FNR 5k, 7 Aug 2026 · Colchester Harriers Ac · 8th Ages 35 - 39 · 73rd M15:47≈ 81.2–83.0%Gold

For non-hexathlon users age grades are estimated from the age-category band. Age category bands are 5 year ranges.