Hexathlon

Jitendra Patel

70–74 · Ryston Runners · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

2 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 77.87%, 5 mile: not run, 10K: 76.56%, 10 mile: 69.4%, Half marathon: 79.63%, Marathon: not run. 4 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
8
Parkruns
303
Best age grade
79.7%
Average
65.5%
Events
19
Distance
1,613 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
26th
4,133 pts · 9 races
Autumn 2026 · Norfolk
20th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first311 results from 24 June 2017 to 31 October 2026. Best 79.7% at King’s Lynn parkrun. Every result is listed in the table below.BronzeSilverGoldElite35%84%20172026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years. Showing 240 of 311 results; every race is included and parkruns are sampled.

Year on year

Average age grade by year2017: average 62.2%, best 66.76%, 22 results; 2018: average 64.4%, best 69.24%, 41 results; 2019: average 66.7%, best 71.3%, 28 results; 2020: average 53.5%, best 65%, 3 results; 2021: average 67.4%, best 69.65%, 11 results; 2022: average 65.6%, best 72.85%, 42 results; 2023: average 68.5%, best 74.89%, 44 results; 2024: average 59.8%, best 76%, 41 results; 2025: average 65.9%, best 76.71%, 36 results; 2026: average 69.8%, best 79.7%, 43 results. Change from 2017 to 2026: +7.6 percentage points.50%83%2017201820192020202120222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 50%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun21:5879.7%
5K22:0577.87%Gold
10K45:0776.56%Gold
10 Mile1:23:3369.4%Silver
Half Marathon1:35:0179.63%Gold

Every result

RaceTimeAge grade
Valentines parkrun31 October 202624:1672.14%
Fenland10 202625 October 20261:23:3369.4%Silver
King’s Lynn parkrun24 October 202625:2968.7%
King’s Lynn parkrun17 October 202621:5879.7%
AEPG Great Eastern Run Half Marathon 202611 October 20261:35:0179.63%Gold
King’s Lynn parkrun10 October 202628:1462.01%
King’s Lynn parkrun3 October 202625:0469.84%
Run Sandringham Half Marathon27 September 20261:40:0775.57%Silver
King’s Lynn parkrun26 September 202625:2269.01%
King’s Lynn parkrun19 September 202625:5967.38%
King’s Lynn parkrun12 September 202622:3677.46%
King’s Lynn parkrun5 September 202630:0258.29%
Hunstanton Promenade parkrun15 August 202623:5973%
King’s Lynn parkrun1 August 202626:4965.28%
King’s Lynn parkrun25 July 202625:4967.81%
King’s Lynn parkrun18 July 202627:4862.97%
King’s Lynn parkrun11 July 202624:2371.8%
King’s Lynn parkrun20 June 202624:1770.82%
King’s Lynn parkrun13 June 202624:1271.06%
Run Sandringham 10k 202612 June 202646:4173.99%Silver
Reedham 10k 20267 June 202646:0075.09%Silver
King’s Lynn parkrun6 June 202626:2864.97%
King’s Lynn parkrun30 May 202623:3572.92%
West Norfolk Fighter 5k 202617 May 202622:0577.87%Gold
King’s Lynn parkrun16 May 202628:2960.37%
King’s Lynn parkrun9 May 202624:0571.4%
Bespak GEAR 10k 20263 May 202645:0776.56%Gold
King’s Lynn parkrun2 May 202629:0159.26%
King’s Lynn parkrun25 April 202624:0471.45%
King’s Lynn parkrun11 April 202625:5466.4%
Fakenham 5k 20265 April 202622:2976.49%Gold
King’s Lynn parkrun4 April 202624:0871.26%
King’s Lynn parkrun28 March 202625:1268.24%
King’s Lynn parkrun21 March 202623:4872.25%
King’s Lynn parkrun28 February 202624:1371.01%
King’s Lynn parkrun14 February 202624:4169.67%
King’s Lynn parkrun7 February 202626:4364.37%
King’s Lynn parkrun31 January 202625:3767.13%
King’s Lynn parkrun24 January 202625:4366.87%
King’s Lynn parkrun17 January 202625:5266.48%
King’s Lynn parkrun10 January 202625:0868.42%
King’s Lynn parkrun3 January 202625:1568.11%
King’s Lynn parkrun1 January 202624:4969.29%
King’s Lynn parkrun27 December 202523:4672.36%
King’s Lynn parkrun25 December 202525:0868.42%
King’s Lynn parkrun20 December 202527:5061.78%
King’s Lynn parkrun13 December 202523:3972.71%
King’s Lynn parkrun6 December 202525:1368.2%
King’s Lynn parkrun22 November 202524:4469.53%
King’s Lynn parkrun15 November 202523:5471.95%
King’s Lynn parkrun8 November 202526:2265.22%
King’s Lynn parkrun18 October 202523:0574.5%
King’s Lynn parkrun4 October 202523:1873.81%
King’s Lynn parkrun6 September 202525:1468.15%
Valentines parkrun23 August 202523:5172.1%
Hunstanton Promenade parkrun16 August 202523:4072.66%
King’s Lynn parkrun9 August 202523:1773.86%
King’s Lynn parkrun2 August 202523:1374.07%
King’s Lynn parkrun26 July 202524:3569.95%
King’s Lynn parkrun19 July 202522:2576.71%
King’s Lynn parkrun12 July 202524:2370.53%
King’s Lynn parkrun5 July 202522:3576.15%
King’s Lynn parkrun7 June 202524:3869.11%
King’s Lynn parkrun31 May 202524:2469.77%
King’s Lynn parkrun26 April 202525:4366.19%
King’s Lynn parkrun5 April 202525:0767.78%
King’s Lynn parkrun29 March 202524:1470.25%
King’s Lynn parkrun22 March 202538:4943.86%
King’s Lynn parkrun8 March 202529:2557.87%
King’s Lynn parkrun1 March 202541:0141.5%
King’s Lynn parkrun22 February 202532:0952.95%
King’s Lynn parkrun15 February 202524:5168.5%
King’s Lynn parkrun8 February 202533:0651.43%
King’s Lynn parkrun1 February 202524:3569.25%
King’s Lynn parkrun25 January 202532:0952.95%
King’s Lynn parkrun18 January 202538:0944.62%
King’s Lynn parkrun11 January 202528:4359.28%
King’s Lynn parkrun4 January 202527:4161.49%
King’s Lynn parkrun1 January 202523:5171.38%
King’s Lynn parkrun28 December 202432:0053.2%
King’s Lynn parkrun25 December 202427:1162.62%
King’s Lynn parkrun21 December 202424:0870.54%
King’s Lynn parkrun14 December 202432:5151.82%
King’s Lynn parkrun7 December 202433:2151.04%
King’s Lynn parkrun30 November 202423:5970.98%
King’s Lynn parkrun23 November 202428:1560.26%
King’s Lynn parkrun16 November 202425:1767.33%
King’s Lynn parkrun9 November 202428:5858.77%
King’s Lynn parkrun2 November 202426:4163.8%
King’s Lynn parkrun19 October 202424:4468.83%
King’s Lynn parkrun5 October 202430:1956.15%
King’s Lynn parkrun28 September 202424:4968.6%
King’s Lynn parkrun14 September 202422:5774.17%
King’s Lynn parkrun7 September 202429:0758.47%
King’s Lynn parkrun31 August 202433:0951.35%
King’s Lynn parkrun24 August 202434:1149.8%
King’s Lynn parkrun17 August 202424:4768.69%
King’s Lynn parkrun10 August 202422:2775.83%
King’s Lynn parkrun3 August 202424:1570.2%
King’s Lynn parkrun27 July 202422:2476%
King’s Lynn parkrun13 July 202432:4052.11%
King’s Lynn parkrun6 July 202433:3550.69%
King’s Lynn parkrun29 June 202434:4548.99%
Hunstanton Promenade parkrun15 June 202423:5170.65%
King’s Lynn parkrun8 June 202425:0567.18%
King’s Lynn parkrun1 June 202439:1342.97%
King’s Lynn parkrun18 May 202438:2743.83%
King’s Lynn parkrun11 May 202438:1444.07%
King’s Lynn parkrun13 April 202424:4468.13%
Beckton parkrun6 April 202426:3363.47%
Valentines parkrun23 March 202424:4568.08%
King’s Lynn parkrun9 March 202423:3071.71%
King’s Lynn parkrun2 March 202434:5248.33%
King’s Lynn parkrun24 February 202438:0844.19%
King’s Lynn parkrun17 February 202433:0750.88%
King’s Lynn parkrun3 February 202443:0139.17%
King’s Lynn parkrun27 January 202424:3268.69%
King’s Lynn parkrun20 January 202443:4038.59%
King’s Lynn parkrun13 January 202423:4371.05%
King’s Lynn parkrun1 January 202424:0969.78%
King’s Lynn parkrun30 December 202323:1272.63%
King’s Lynn parkrun25 December 202323:5670.41%
King’s Lynn parkrun23 December 202323:3871.3%
King’s Lynn parkrun16 December 202324:5167.81%
King’s Lynn parkrun9 December 202325:3965.69%
King’s Lynn parkrun25 November 202322:4973.85%
King’s Lynn parkrun18 November 202324:4468.13%
King’s Lynn parkrun11 November 202322:3074.89%
King’s Lynn parkrun4 November 202326:0864.48%
King’s Lynn parkrun21 October 202326:5262.72%
King’s Lynn parkrun16 September 202323:4970.75%
King’s Lynn parkrun9 September 202324:1769.39%
King’s Lynn parkrun26 August 202322:5673.48%
King’s Lynn parkrun19 August 202323:4271.1%
King’s Lynn parkrun12 August 202333:3550.18%
King’s Lynn parkrun5 August 202323:3971.25%
King’s Lynn parkrun29 July 202324:3768.45%
King’s Lynn parkrun22 July 202323:0373.11%
King’s Lynn parkrun15 July 202324:2169.2%
King’s Lynn parkrun8 July 202325:5265.14%
King’s Lynn parkrun1 July 202323:3671.4%
King’s Lynn parkrun24 June 202324:1868.65%
King’s Lynn parkrun10 June 202324:2068.56%
King’s Lynn parkrun3 June 202323:1971.54%
King’s Lynn parkrun27 May 202323:4670.19%
King’s Lynn parkrun20 May 202324:0969.08%
King’s Lynn parkrun13 May 202323:5169.94%
King’s Lynn parkrun6 May 202325:5164.53%
King’s Lynn parkrun22 April 202324:5467%
King’s Lynn parkrun15 April 202324:2968.14%
King’s Lynn parkrun8 April 202323:5869.6%
King’s Lynn parkrun1 April 202324:2468.37%
Barking parkrun25 March 202324:0669.22%
King’s Lynn parkrun18 March 202325:1466.11%
King’s Lynn parkrun11 March 202324:1268.93%
King’s Lynn parkrun4 March 202324:3867.72%
King’s Lynn parkrun25 February 202324:3467.9%
King’s Lynn parkrun18 February 202324:3967.67%
King’s Lynn parkrun11 February 202326:0963.79%
King’s Lynn parkrun4 February 202323:5169.94%
King’s Lynn parkrun28 January 202324:0869.12%
King’s Lynn parkrun21 January 202324:2968.14%
King’s Lynn parkrun7 January 202325:3465.25%
King’s Lynn parkrun1 January 202324:2068.56%
King’s Lynn parkrun31 December 202228:4358.09%
King’s Lynn parkrun25 December 202224:2468.37%
King’s Lynn parkrun24 December 202225:0466.55%
King’s Lynn parkrun10 December 202223:3970.54%
King’s Lynn parkrun3 December 202223:5969.56%
Swaffham parkrun26 November 202223:5369.85%
King’s Lynn parkrun12 November 202225:5064.57%
King’s Lynn parkrun5 November 202225:0466.55%
King’s Lynn parkrun29 October 202225:3265.33%
King’s Lynn parkrun22 October 202223:2071.49%
King’s Lynn parkrun24 September 202225:2665.59%
King’s Lynn parkrun3 September 202224:4267.54%
Sandringham parkrun27 August 202225:2865.5%
King’s Lynn parkrun20 August 202222:5472.85%
King’s Lynn parkrun13 August 202225:0966.33%
King’s Lynn parkrun6 August 202224:5566.95%
King’s Lynn parkrun30 July 202231:1653.35%
King’s Lynn parkrun23 July 202223:4370.34%
King’s Lynn parkrun16 July 202236:4645.37%
King’s Lynn parkrun9 July 202226:4162.52%
King’s Lynn parkrun2 July 202225:5364.45%
King’s Lynn parkrun25 June 202226:5361.44%
King’s Lynn parkrun11 June 202225:5663.7%
King’s Lynn parkrun4 June 202224:5366.38%
King’s Lynn parkrun28 May 202223:3370.14%
Hunstanton Promenade parkrun21 May 202223:4869.41%
King’s Lynn parkrun14 May 202224:3867.06%
King’s Lynn parkrun7 May 202224:2867.51%
King’s Lynn parkrun30 April 202225:2664.95%
King’s Lynn parkrun23 April 202224:3667.15%
King’s Lynn parkrun16 April 202223:4869.41%
King’s Lynn parkrun9 April 202223:3769.94%
King’s Lynn parkrun2 April 202225:0066.07%
Valentines parkrun26 March 202223:5069.31%
King’s Lynn parkrun12 March 202225:2964.82%
King’s Lynn parkrun5 March 202226:0163.49%
Wanstead Flats parkrun26 February 202224:1768.02%
King’s Lynn parkrun19 February 202226:5261.48%
King’s Lynn parkrun12 February 202225:4664.11%
King’s Lynn parkrun29 January 202226:2262.65%
King’s Lynn parkrun8 January 202226:4061.94%
King’s Lynn parkrun1 January 202225:4464.19%
King’s Lynn parkrun18 December 202125:2964.82%
King’s Lynn parkrun11 December 202125:0166.03%
King’s Lynn parkrun27 November 202124:5066.52%
King’s Lynn parkrun13 November 202124:4166.92%
King’s Lynn parkrun6 November 202124:3667.15%
King’s Lynn parkrun30 October 202123:4369.65%
King’s Lynn parkrun23 October 202125:0465.9%
King’s Lynn parkrun16 October 202124:0268.73%
King’s Lynn parkrun25 September 202124:0068.83%
Hunstanton Promenade parkrun21 August 202123:4469.6%
King’s Lynn parkrun31 July 202124:2867.51%
King’s Lynn parkrun29 February 202052:2630.89%
King’s Lynn parkrun11 January 202025:0264.7%
King’s Lynn parkrun4 January 202024:5565%
King’s Lynn parkrun9 November 201922:4371.3%
Hunstanton Promenade parkrun19 October 201924:0767.16%
King’s Lynn parkrun12 October 201923:4968.01%
Hunstanton Promenade parkrun5 October 201923:1069.92%
King’s Lynn parkrun3 August 201922:4371.3%
King’s Lynn parkrun27 July 201923:0570.17%
Lincoln parkrun20 July 201923:0670.12%
King’s Lynn parkrun6 July 201923:3068.92%
Holkham parkrun29 June 201923:0870.02%
King’s Lynn parkrun22 June 201924:1666.1%
King’s Lynn parkrun15 June 201923:4467.59%
King’s Lynn parkrun18 May 201924:0166.79%
King’s Lynn parkrun11 May 201924:4864.68%
King’s Lynn parkrun4 May 201926:4959.82%
King’s Lynn parkrun20 April 201923:2068.75%
King’s Lynn parkrun13 April 201923:5866.93%
King’s Lynn parkrun6 April 201924:0166.79%
King’s Lynn parkrun30 March 201924:3965.07%
King’s Lynn parkrun23 March 201925:0963.78%
King’s Lynn parkrun16 March 201924:4065.03%
King’s Lynn parkrun2 March 201924:5064.59%
King’s Lynn parkrun23 February 201923:0169.69%
King’s Lynn parkrun16 February 201924:2965.52%
King’s Lynn parkrun9 February 201925:2663.07%
King’s Lynn parkrun2 February 201925:0863.82%
King’s Lynn parkrun19 January 201924:4065.03%
King’s Lynn parkrun12 January 201925:3362.78%
King’s Lynn parkrun5 January 201924:4464.86%
King’s Lynn parkrun22 December 201824:3065.47%
King’s Lynn parkrun15 December 201825:2463.15%
King’s Lynn parkrun8 December 201824:4065.03%
King’s Lynn parkrun1 December 201829:2554.53%
King’s Lynn parkrun24 November 201824:1566.15%
King’s Lynn parkrun17 November 201824:5664.34%
King’s Lynn parkrun3 November 201824:1766.06%
King’s Lynn parkrun13 October 201823:4867.4%
King’s Lynn parkrun6 October 201826:0161.66%
King’s Lynn parkrun29 September 201823:1968.8%
King’s Lynn parkrun22 September 201824:1166.33%
King’s Lynn parkrun15 September 201824:5064.59%
Cannon Hill parkrun8 September 201823:5167.26%
King’s Lynn parkrun1 September 201824:2565.7%
King’s Lynn parkrun25 August 201825:1263.65%
King’s Lynn parkrun18 August 201823:4167.73%
King’s Lynn parkrun28 July 201823:5567.07%
King’s Lynn parkrun14 July 201823:1069.24%
King’s Lynn parkrun7 July 201823:2368.6%
King’s Lynn parkrun30 June 201824:1965.97%
King’s Lynn parkrun23 June 201824:1465.57%
King’s Lynn parkrun16 June 201825:3462.15%
King’s Lynn parkrun9 June 201824:2265.21%
King’s Lynn parkrun2 June 201825:5061.51%
King’s Lynn parkrun19 May 201827:2957.82%
King’s Lynn parkrun12 May 201824:0865.84%
King’s Lynn parkrun28 April 201825:4661.67%
King’s Lynn parkrun21 April 201825:0763.26%
King’s Lynn parkrun14 April 201825:0163.52%
King’s Lynn parkrun7 April 201824:3564.64%
King’s Lynn parkrun24 March 201824:3164.81%
King’s Lynn parkrun17 March 201825:4161.87%
King’s Lynn parkrun10 March 201825:1363.01%
King’s Lynn parkrun24 February 201823:5466.48%
King’s Lynn parkrun17 February 201824:5763.69%
King’s Lynn parkrun10 February 201824:4964.03%
King’s Lynn parkrun3 February 201824:2465.12%
King’s Lynn parkrun27 January 201825:1462.97%
King’s Lynn parkrun20 January 201824:3764.55%
King’s Lynn parkrun6 January 201825:1363.01%
King’s Lynn parkrun1 January 201825:3462.15%
King’s Lynn parkrun30 December 201726:1860.42%
King’s Lynn parkrun23 December 201725:4561.71%
King’s Lynn parkrun16 December 201725:2262.64%
King’s Lynn parkrun9 December 201724:5463.81%
King’s Lynn parkrun28 October 201724:3064.86%
King’s Lynn parkrun21 October 201724:0765.89%
King’s Lynn parkrun14 October 201726:5958.89%
King’s Lynn parkrun7 October 201724:0066.21%
King’s Lynn parkrun30 September 201724:0865.84%
King’s Lynn parkrun23 September 201724:4264.33%
King’s Lynn parkrun16 September 201724:2265.21%
King’s Lynn parkrun9 September 201724:2864.94%
King’s Lynn parkrun2 September 201736:2543.63%
King’s Lynn parkrun26 August 201723:4866.76%
King’s Lynn parkrun19 August 201724:5763.69%
King’s Lynn parkrun12 August 201726:0261.04%
King’s Lynn parkrun5 August 201724:0765.89%
King’s Lynn parkrun29 July 201726:4159.55%
King’s Lynn parkrun22 July 201725:0463.39%
King’s Lynn parkrun15 July 201726:4659.36%
King’s Lynn parkrun8 July 201728:3255.69%
King’s Lynn parkrun24 June 201724:2264.59%

Showing 311 of 311 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·2/6 distances