Hexathlon

Jake Whitbread

50–54 · North Norfolk Beach Runners · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

2 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: not run, 5 mile: not run, 10K: 69.8%, 10 mile: 62.7%, Half marathon: not run, Marathon: 62.75%. 3 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
5
Parkruns
101
Best age grade
69.8%
Average
56.8%
Events
10
Distance
599 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
303rd
1,244 pts · 2 races
Autumn 2026 · Norfolk
259th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first106 results from 28 August 2021 to 11 October 2026. Best 69.8% at Mike Groves 10k Wroxham 2026. Every result is listed in the table below.BronzeSilverGoldElite25%84%20212026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2021: average 57.3%, best 60.51%, 16 results; 2022: average 58.7%, best 65.02%, 39 results; 2023: average 53.8%, best 63.94%, 23 results; 2024: average 57%, best 63.56%, 9 results; 2025: average 53.3%, best 60.3%, 12 results; 2026: average 61%, best 69.8%, 7 results. Change from 2021 to 2026: +3.7 percentage points.51%72%202120222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 51%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun21:4265.02%set at Sheringham parkrun
10K43:2969.8%Silver
10 Mile1:19:1662.7%Bronze
Marathon3:35:3362.75%Bronze

Every result

RaceTimeAge grade
Felbrigg Trail 10k11 October 202654:1156.38%
Bure Valley 10 Mile27 September 20261:20:5961.86%Bronze
Sheringham parkrun25 April 202625:1057.71%
Manchester Marathon19 April 20263:35:3362.75%Bronze
Sheringham parkrun21 March 202625:5356.11%
Mike Groves 10k Wroxham 20268 March 202643:2969.8%Silver
Reedham 10mile 202618 January 20261:19:1662.7%Bronze
Sheringham parkrun29 November 202527:0853.53%
Sheringham parkrun30 August 202527:3152.33%
Sheringham parkrun2 August 202527:1552.85%
Sheringham parkrun5 July 202524:4258.3%
Blickling parkrun31 May 202523:5360.3%
Sheringham parkrun19 April 202526:4153.97%
Sheringham parkrun5 April 202526:5853.4%
Sheringham parkrun29 March 202526:5053.67%
Sheringham parkrun22 March 202529:2448.98%
Sheringham parkrun15 March 202528:5249.89%
Sheringham parkrun8 March 202528:4949.97%
Sheringham parkrun1 March 202527:1652.81%
Sheringham parkrun21 September 202424:1959.22%
Norwich parkrun31 August 202422:2863.56%
Sheringham parkrun27 July 202425:4055.64%
Sheringham parkrun25 May 202425:4255.57%
Sheringham parkrun18 May 202423:1761.33%
Sheringham parkrun11 May 202427:5951.03%
Blickling parkrun4 May 202427:2252.18%
Sheringham parkrun20 April 202426:0454.78%
Sheringham parkrun6 April 202423:5159.88%
Sheringham parkrun28 October 202325:5954.96%
Sheringham parkrun14 October 202326:2154.2%
Blickling parkrun23 September 202326:5053.22%
Blickling parkrun16 September 202324:2458.53%
Sheringham parkrun9 September 202326:3853.62%
Sheringham parkrun2 September 202326:0554.26%
Sheringham parkrun26 August 202326:3053.41%
Sheringham parkrun5 August 202326:2753.51%
Sheringham parkrun10 June 202326:4552.91%
Blickling parkrun3 June 202322:0863.94%
Sheringham parkrun27 May 202325:1855.94%
Sheringham parkrun20 May 202327:4950.88%
Blickling parkrun6 May 202333:4142.02%
Sheringham parkrun22 April 202326:1254.02%
Sheringham parkrun15 April 202323:4559.59%
Sheringham parkrun8 April 202325:2455.72%
Blickling parkrun1 April 202322:2962.95%
Sheringham parkrun25 March 202324:0058.97%
Sheringham parkrun18 March 202324:4257.3%
Sheringham parkrun4 March 202323:0861.18%
Sheringham parkrun4 February 202350:3827.95%
Sheringham parkrun14 January 202328:4149.34%
Sheringham parkrun7 January 202328:4249.31%
Holkham parkrun31 December 202222:1063.85%
Sheringham parkrun24 December 202227:3251.4%
Sheringham parkrun3 December 202221:5064.82%
Sheringham parkrun12 November 202221:4665.02%
Sheringham parkrun5 November 202222:2862.99%
Sheringham parkrun15 October 202228:0950.28%
Sheringham parkrun8 October 202226:4253.01%
Sheringham parkrun24 September 202228:3849.43%
Sheringham parkrun17 September 202222:3162.85%
Sheringham parkrun3 September 202227:1751.41%
Sheringham parkrun27 August 202225:3055.01%
Sheringham parkrun20 August 202221:4264.64%
Sheringham parkrun13 August 202229:0648.2%
Sheringham parkrun6 August 202229:1447.98%
Sheringham parkrun30 July 202222:1163.23%
Sheringham parkrun23 July 202222:1862.9%
Sheringham parkrun16 July 202222:2562.57%
Sheringham parkrun9 July 202221:5963.81%
Sheringham parkrun18 June 202226:2053.27%
Sheringham parkrun4 June 202228:2349.42%
Sheringham parkrun28 May 202222:0663.47%
Sheringham parkrun14 May 202222:3562.11%
Sheringham parkrun7 May 202222:2762.48%
Sheringham parkrun30 April 202221:5264.15%
Sheringham parkrun23 April 202223:1860.2%
Sheringham parkrun16 April 202222:5361.3%
Sheringham parkrun9 April 202222:3362.2%
Sheringham parkrun2 April 202223:1960.16%
Sheringham parkrun26 March 202222:3262.25%
Sheringham parkrun19 March 202223:3659.44%
Sheringham parkrun12 March 202223:1860.2%
Sheringham parkrun5 March 202229:0248.31%
Sheringham parkrun26 February 202223:0660.72%
Catton parkrun19 February 202222:4661.61%
Sheringham parkrun12 February 202223:4958.9%
Sheringham parkrun5 February 202223:4758.98%
Sheringham parkrun22 January 202223:4159.23%
Sheringham parkrun8 January 202223:4758.98%
Sheringham parkrun1 January 202223:5158.81%
Sheringham parkrun18 December 202123:1160.51%
Sheringham parkrun11 December 202124:0258.37%
Sheringham parkrun4 December 202124:1357.92%
Sheringham parkrun27 November 202123:5558.65%
Sheringham parkrun20 November 202123:5358.73%
Sheringham parkrun13 November 202123:5558.65%
Sheringham parkrun6 November 202124:2757.37%
Sheringham parkrun30 October 202124:3557.06%
Sheringham parkrun23 October 202124:1857.73%
Sheringham parkrun9 October 202124:3457.1%
Sheringham parkrun2 October 202124:3357.14%
Sheringham parkrun25 September 202125:0555.92%
Sheringham parkrun18 September 202125:0056.11%
Sheringham parkrun11 September 202125:1455.59%
Sheringham parkrun4 September 202125:0355.5%
Sheringham parkrun28 August 202125:4354.07%

Showing 106 of 106 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·2/6 distances