Hexathlon

Barry Lynn

18–39 · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

2 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: not run, 5 mile: not run, 10K: 71.19%, 10 mile: not run, Half marathon: 70.26%, Marathon: not run. 2 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
7
Parkruns
184
Best age grade
71.2%
Average
62%
Events
34
Distance
1,001 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
26th
3,682 pts · 6 races
Autumn 2026 · Norfolk
21st
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first191 results from 4 September 2021 to 11 October 2026. Best 71.19% at Breckland 10k 2026. Every result is listed in the table below.BronzeSilverGold38%76%20212026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2021: average 57.9%, best 61.82%, 15 results; 2022: average 59.5%, best 64.14%, 38 results; 2023: average 60.5%, best 66.01%, 43 results; 2024: average 62.2%, best 67.04%, 28 results; 2025: average 62.7%, best 68.81%, 30 results; 2026: average 67.4%, best 71.19%, 37 results. Change from 2021 to 2026: +9.5 percentage points.56%73%202120222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 56%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun18:1770.5%
10K38:1371.19%Silver
Half Marathon1:23:5770.26%Silver

Every result

RaceTimeAge grade
AEPG Great Eastern Run Half Marathon 202611 October 20261:23:5770.26%Silver
Fitzmaurice Park parkrun10 October 202620:0664.65%
Thompson Millennium Green 10k4 October 202639:1169.97%Silver
Soham Village College parkrun3 October 202618:3469.99%
Caffarella parkrun26 September 202619:2067.21%
Run Norwich 10k 20266 September 202639:0869.52%Silver
Thornham Walks parkrun29 August 202619:2866.22%
Brandon Country Park parkrun15 August 202619:1766.85%
Norwich parkrun8 August 202618:5068.44%
Loch Neaton parkrun1 August 202619:2166.62%
Snetterton 10k 202629 July 202639:0069.76%Silver
Mildenhall Hub parkrun11 July 202619:0467.61%
West Stow Country parkrun4 July 202619:2166.62%
Brundall parkrun27 June 202619:5464.77%
Gorleston Cliffs parkrun20 June 202618:5867.96%
Thetford parkrun13 June 202619:0467.61%
Reedham 10k 20267 June 202639:3568.73%Silver
Flegg High parkrun6 June 202619:5464.77%
Thetford parkrun16 May 202618:5568.14%
Brandon Country Park parkrun9 May 202619:3965.6%
Breckland 10k 20264 May 202638:1371.19%Silver
Thetford parkrun2 May 202619:1167.19%
Quakers Walk parkrun11 April 202619:1467.02%
Thetford parkrun28 March 202618:4868.56%
Catton parkrun21 March 202619:4265.43%
Lingwood parkrun14 March 202619:0467.61%
Minehead parkrun7 March 202619:4665.21%
Norwich parkrun28 February 202618:1770.5%
Thetford parkrun21 February 202618:4868.56%
Valentines 10k Easton 20268 February 202638:4570.21%Silver
Thetford parkrun7 February 202619:5764.61%
Thetford parkrun31 January 202619:2666.33%
Thetford parkrun24 January 202619:0267.72%
Thetford parkrun17 January 202619:2866.22%
Thetford parkrun10 January 202619:3865.65%
Thetford parkrun3 January 202619:3166.05%
Thetford parkrun1 January 202620:0064.45%
Poolbeg parkrun27 December 202519:2966.16%
Thetford parkrun25 December 202519:3066.1%
Thetford parkrun13 December 202519:4665.21%
Thetford parkrun29 November 202518:4468.81%
Thetford parkrun22 November 202518:5768.02%
Flegg High parkrun15 November 202519:4465.32%
Great Yarmouth North Beach parkrun8 November 202523:1955.28%
Great Cornard parkrun25 October 202518:5867.96%
Mildenhall Hub parkrun18 October 202518:4668.69%
Thetford parkrun4 October 202521:0061.38%
Thetford parkrun27 September 202518:5268.32%
Thetford parkrun13 September 202518:5167.99%
Thetford parkrun6 September 202526:0749.07%
Ferry Meadows parkrun23 August 202518:3968.72%
Lowestoft parkrun2 August 202519:0067.46%
Norwich parkrun26 July 202518:4868.17%
Thetford parkrun12 July 202519:5564.35%
Thetford parkrun28 June 202531:5040.26%
Thetford parkrun31 May 202520:0863.66%
Thetford parkrun24 May 202524:5451.47%
Brickfields parkrun26 April 202521:4359.02%
Thetford parkrun19 April 202519:4365%
King’s Lynn parkrun12 April 202519:0866.99%
Bury St Edmunds parkrun29 March 202519:2765.9%
Flegg High parkrun15 March 202519:5864.19%
Thetford parkrun8 March 202521:2459.89%
Minehead parkrun1 March 202520:5861.13%
Thetford parkrun22 February 202522:5455.97%
Thetford parkrun1 February 202522:0058.26%
Thetford parkrun4 January 202521:0260.94%
Thetford parkrun28 December 202420:2962.57%
Thetford parkrun25 December 202420:2262.93%
Thetford parkrun30 November 202420:1463.34%
Thetford parkrun23 November 202420:0663.76%
Gorleston Cliffs parkrun16 November 202419:4265.06%
Arrow Valley parkrun26 October 202420:1963.08%
King’s Lynn parkrun19 October 202419:1366.7%
Flegg High parkrun14 September 202419:5064.62%
Thetford parkrun7 September 202420:5961.08%
Thetford parkrun24 August 202419:4864.73%
Norwich parkrun17 August 202419:0767.04%
Thetford parkrun27 July 202419:4864.73%
Flegg High parkrun6 July 202421:1860.17%
Thetford parkrun15 June 202419:5564.35%
Great Yarmouth North Beach parkrun25 May 202424:3951.99%
Thetford parkrun11 May 202419:2566.01%
Thetford parkrun20 April 202419:4664.84%
Thetford parkrun13 April 202419:5864.19%
Gorleston Cliffs parkrun6 April 202420:1963.08%
Thetford parkrun23 March 202420:4961.57%
Thetford parkrun16 March 202420:5561.27%
Great Yarmouth North Beach parkrun9 March 202425:3650.07%
Minehead parkrun2 March 202421:0061.03%
Mildenhall Hub parkrun24 February 202420:3162.47%
Thetford parkrun17 February 202420:4961.57%
Thetford parkrun27 January 202420:3762.17%
Thetford parkrun20 January 202422:5555.93%
Thetford parkrun13 January 202421:0061.03%
Thetford parkrun30 December 202321:1060.55%
Norwich parkrun25 December 202321:5458.52%
Flegg High parkrun23 December 202320:5361.37%
Thetford parkrun16 December 202320:1163.5%
Thetford parkrun2 December 202322:2657.13%
Norwich parkrun11 November 202319:2566.01%
Thetford parkrun4 November 202321:0460.84%
Brandon Country Park parkrun28 October 202320:3562.27%
Swaffham parkrun21 October 202320:5361.37%
Thetford parkrun14 October 202322:5555.93%
Thetford parkrun7 October 202320:5861.13%
Thetford parkrun30 September 202319:3965.22%
Flegg High parkrun23 September 202319:5964.14%
Mildenhall Hub parkrun16 September 202319:3965.22%
Thetford parkrun9 September 202320:0064.08%
Thetford parkrun2 September 202320:5861.13%
Thetford parkrun26 August 202320:2762.67%
Thetford parkrun19 August 202320:3862.12%
Thetford parkrun12 August 202320:5361.37%
Swaffham parkrun5 August 202321:1060.55%
Thetford parkrun29 July 202321:1560.31%
Thetford parkrun22 July 202321:1360.41%
Gorleston Cliffs parkrun15 July 202322:0857.91%
Great Yarmouth North Beach parkrun8 July 202326:5847.53%
Thetford parkrun1 July 202321:0560.79%
Thetford parkrun24 June 202329:1543.82%
Thetford parkrun17 June 202321:5558.48%
Thetford parkrun3 June 202320:4961.57%
Thetford parkrun6 May 202321:2459.89%
Thetford parkrun22 April 202324:4551.78%
Thetford parkrun8 April 202319:5664.3%
Thetford parkrun1 April 202320:2962.57%
Flegg High parkrun18 March 202321:0061.03%
Thetford parkrun11 March 202321:3759.29%
Minehead parkrun4 March 202321:3159.57%
Thetford parkrun25 February 202321:0061.03%
Swaffham parkrun18 February 202321:0460.84%
Thetford parkrun11 February 202320:0064.08%
Thetford parkrun4 February 202321:0061.03%
Thetford parkrun28 January 202320:1863.14%
Mildenhall Hub parkrun21 January 202320:0863.66%
Thetford parkrun14 January 202321:0460.84%
Thetford parkrun7 January 202321:0460.84%
Thetford parkrun25 December 202220:5061.52%
Thetford parkrun17 December 202223:2054.93%
Thetford parkrun3 December 202221:1460.36%
Thetford parkrun26 November 202221:0360.89%
Flegg High parkrun12 November 202220:5561.27%
Thetford parkrun5 November 202221:1360.41%
Thetford parkrun22 October 202220:2162.98%
Flegg High parkrun8 October 202219:5964.14%
Thetford parkrun1 October 202220:2662.72%
Mildenhall Hub parkrun17 September 202220:4361.87%
Thetford parkrun10 September 202220:0164.03%
Thetford parkrun3 September 202226:0349.2%
Thetford parkrun20 August 202220:3162.47%
Thetford parkrun13 August 202221:3959.2%
Thetford parkrun6 August 202227:1547.03%
Thetford parkrun30 July 202220:4461.82%
Thetford parkrun23 July 202222:3056.96%
Thetford parkrun16 July 202221:2060.08%
Thetford parkrun9 July 202220:3862.12%
Flegg High parkrun2 July 202221:0760.69%
Thetford parkrun11 June 202221:0460.84%
Thetford parkrun4 June 202221:0360.89%
Thetford parkrun28 May 202221:0760.69%
Thetford parkrun14 May 202221:4958.75%
Thetford parkrun7 May 202220:5761.18%
Thetford parkrun23 April 202227:3046.61%
Brandon Country Park parkrun16 April 202221:3259.52%
Thetford parkrun9 April 202220:5561.27%
Thetford parkrun2 April 202220:4062.02%
Thetford parkrun19 March 202221:3059.61%
Thetford parkrun12 March 202221:2160.03%
Minehead parkrun5 March 202221:5558.48%
Thetford parkrun26 February 202221:2559.84%
Gorleston Cliffs parkrun12 February 202221:3359.47%
Thetford parkrun5 February 202221:5358.57%
Thetford parkrun29 January 202221:1860.17%
Thetford parkrun22 January 202221:0660.74%
Thetford parkrun8 January 202222:0757.95%
Thetford parkrun25 December 202122:1257.73%
Thetford parkrun11 December 202121:5358.57%
Thetford parkrun27 November 202123:1655.09%
Thetford parkrun20 November 202120:4461.82%
Thetford parkrun13 November 202121:5658.43%
Thetford parkrun6 November 202121:3359.47%
Thetford parkrun30 October 202122:3156.92%
Thetford parkrun23 October 202121:0560.79%
Thetford parkrun16 October 202120:5761.18%
Thetford parkrun9 October 202120:5761.18%
Thetford parkrun2 October 202121:0660.74%
Great Yarmouth North Beach parkrun25 September 202128:1145.48%
Thetford parkrun18 September 202121:3359.47%
Thetford parkrun11 September 202122:1257.73%
Thetford parkrun4 September 202123:3054.54%

Showing 191 of 191 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·2/6 distances