Hexathlon

Anna Russell

18–39 · Gangway Run Club · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 55.97%, 5 mile: 51.65%, 10K: 53.04%, 10 mile: not run, Half marathon: not run, Marathon: not run. 3 of six distances covered.5K5M10K10MHalfMar

Career totals

Races
5
Parkruns
6
Best age grade
56%
Average
50%
Events
9
Distance
73 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
186th
1,951 pts · 4 races

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first11 results from 28 May 2022 to 11 October 2026. Best 55.97% at Wroxham 5k 2026. Every result is listed in the table below.33%58%20222026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2022: average 45.4%, best 45.35%, 1 results; 2025: average 44.3%, best 54.3%, 2 results; 2026: average 52%, best 55.97%, 8 results. Change from 2022 to 2026: +6.6 percentage points.43%57%202220252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 43%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun25:3254.44%
5K24:5055.97%
5 Mile44:5751.65%
10K54:1453.04%

Every result

RaceTimeAge grade
Felbrigg Trail 10k11 October 202656:1551.14%
Peel parkrun3 October 202625:3254.44%
Marriots Way 10k 202620 September 202657:1650.23%
Run Norwich 10k 20266 September 202654:1453.04%
North Walsham parkrun15 August 202629:2047.39%
Worstead 5mile 202624 July 202644:5751.65%
Wroxham 5k 20261 July 202624:5055.97%
North Walsham parkrun30 May 202626:3852.19%
North Walsham parkrun8 November 202525:3654.3%
Sheringham parkrun2 August 202540:3034.32%
Blickling parkrun28 May 202230:3945.35%

Showing 11 of 11 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·1/6 distances