Hexathlon

Andrew Barrett

55–59 · City of Norwich · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

2 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 76.23%, 5 mile: 75%, 10K: 76.41%, 10 mile: 74.35%, Half marathon: 69.15%, Marathon: not run. 5 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
9
Parkruns
80
Best age grade
76.4%
Average
68.8%
Events
46
Distance
496 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
167th
2,962 pts · 5 races
Autumn 2026 · Norfolk
141st
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first89 results from 17 September 2016 to 31 October 2026. Best 76.41% at Mike Groves 10k Wroxham 2026. Every result is listed in the table below.BronzeSilverGoldElite48%84%20162026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2016: average 59.6%, best 61%, 3 results; 2017: average 66%, best 72.55%, 6 results; 2018: average 65.8%, best 68.85%, 4 results; 2019: average 65.5%, best 66.31%, 2 results; 2022: average 66.5%, best 75.15%, 11 results; 2023: average 69.1%, best 75.98%, 13 results; 2024: average 71.4%, best 76.3%, 14 results; 2025: average 71.5%, best 75.17%, 13 results; 2026: average 69.2%, best 76.41%, 23 results. Change from 2016 to 2026: +9.6 percentage points.58%78%201620172018201920222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 58%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun19:3776.3%set at Market Harborough parkrun
5K20:0576.23%Gold
5 Mile34:0075%Silver
10K41:2176.41%Gold
10 Mile1:10:0874.35%Silver
Half Marathon1:39:1269.15%Silver

Every result

RaceTimeAge grade
Vicar Water Country Park parkrun31 October 202626:2558.48%
Norwich parkrun24 October 202621:4471.09%
Colney Lane parkrun17 October 202622:1469.49%
AEPG Great Eastern Run Half Marathon 202611 October 20261:39:1269.15%Silver
Run Norwich 10k 20266 September 202644:5870.76%Silver
Colney Lane parkrun29 August 202623:2366.07%
Dereham 10mile 202623 August 20261:17:4367.65%Bronze
The Lost Gardens of Heligan parkrun15 August 202626:1958.71%
Colchester Fast FNR 5k7 August 202621:0873.1%Silver
West Stow Country parkrun27 June 202623:3365.6%
Aylsham 5k 20265 June 202620:5473.25%Silver
Brook Leys parkrun30 May 202621:4470.44%
Ross-on-Wye parkrun2 May 202621:4770.28%
Flycarb Spring 5km 202625 April 202620:0576.23%Gold
Great Yarmouth 5mile Race 1 202615 April 202634:0075%Silver
Sloughbottom parkrun14 March 202621:5869.69%
Mike Groves 10k Wroxham 20268 March 202641:2176.41%Gold
Pontefract parkrun21 February 202621:1272.21%
Oak Hill parkrun7 February 202623:4364.55%
Great Yarmouth North Beach parkrun24 January 202626:4257.34%
Reedham 10mile 202618 January 20261:10:0874.35%Silver
Irchester Country parkrun10 January 202621:4770.28%
Dishley, Loughborough parkrun3 January 202621:3371.04%
Berkeley Green parkrun27 December 202520:2275.17%
Norwich parkrun25 December 202521:2971.26%
Colney Lane parkrun6 December 202521:1072.33%
Dereham parkrun29 November 202521:2471.54%
Brandon Country Park parkrun15 November 202522:0169.53%
Killerton parkrun25 October 202521:3770.82%
Colney Lane parkrun18 October 202521:2871.32%
Sloughbottom parkrun23 August 202520:4074.08%
Colney Lane parkrun24 May 202521:2970.62%
Sloughbottom parkrun26 April 202522:1368.29%
Thetford parkrun19 April 202521:0871.79%
Gorleston Cliffs parkrun12 April 202520:3573.71%
Blickling parkrun11 January 202522:0568.7%
Colney Lane parkrun7 December 202423:4663.83%
Norwich parkrun30 November 202420:4972.88%
Exmouth parkrun26 October 202420:1974.67%
Colney Lane parkrun14 September 202421:0771.84%
Fareham parkrun17 August 202422:0468.75%
Market Harborough parkrun13 July 202419:5376.3%
Sloughbottom parkrun22 June 202420:0975.29%
Norwich parkrun8 June 202420:1874.08%
Loch Neaton parkrun18 May 202421:4369.25%
Norwich parkrun16 March 202420:3972.82%
Blickling parkrun2 March 202421:3769.57%
Chasewater parkrun24 February 202421:3969.46%
Sloughbottom parkrun10 February 202421:1270.93%
Sloughbottom parkrun13 January 202421:2370.32%
Sloughbottom parkrun30 December 202322:0767.99%
Norwich parkrun25 December 202321:5368.72%
Colney Lane parkrun23 December 202322:5165.81%
Colney Lane parkrun16 December 202323:1164.86%
Fountains Abbey parkrun19 August 202323:1064.91%
Sloughbottom parkrun29 July 202320:2373.77%
Colney Lane parkrun22 July 202321:3769.57%
Loch Neaton parkrun15 July 202321:3769.57%
Colney Lane parkrun8 July 202321:5668.56%
Brundall parkrun3 June 202324:3860.51%
Storeys Field parkrun20 May 202319:3775.98%
Catton parkrun29 April 202320:2273.18%
Sloughbottom parkrun4 February 202319:5275.02%
Eden Project parkrun31 December 202221:0770.58%
Norwich parkrun24 December 202219:5075.15%
Holkham parkrun17 September 202221:2069.87%
Loch Neaton parkrun10 September 202221:3269.22%
Thetford parkrun3 September 202221:4468.58%
Colney Lane parkrun18 June 202221:0570.69%
Arrow Valley parkrun28 May 202220:4771.1%
Chilton Fields parkrun30 April 202221:5267.57%
Thetford parkrun9 April 202223:0564.01%
Brandon Country Park parkrun12 February 202229:2650.2%
Colney Lane parkrun5 February 202226:5754.83%
Norwich parkrun24 August 201922:2964.6%
Colney Lane parkrun20 April 201921:4366.31%
Felixstowe parkrun24 November 201820:5568.85%
Mulbarton parkrun10 November 201822:4063.53%
Burnham and Highbridge parkrun20 October 201821:1667.72%
Brandon Country Park parkrun5 May 201822:3463.28%
Lanhydrock parkrun30 December 201725:0357.01%
Gorleston Cliffs parkrun23 December 201719:4172.55%
Norwich parkrun4 November 201720:1770.4%
Brandon Country Park parkrun16 September 201721:4365.76%
Norwich parkrun8 July 201721:4965.46%
Gorleston Cliffs parkrun24 June 201722:0764.57%
Norwich parkrun17 December 201623:1261%
Brandon Country Park parkrun15 October 201623:2260.57%
Brandon Country Park parkrun17 September 201624:4657.14%

Showing 89 of 89 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·2/6 distances