Hexathlon

Tony Beales

60–64 · Wymondham AC · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

2 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: not run, 5 mile: 68.97%, 10K: 67.61%, 10 mile: not run, Half marathon: 59.47%, Marathon: not run. 3 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
4
Parkruns
66
Best age grade
69%
Average
61.5%
Events
15
Distance
379 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
182nd
1,996 pts · 3 races
Autumn 2026 · Norfolk
162nd
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first70 results from 6 July 2013 to 11 October 2026. Best 68.97% at Cawston Trail 5 Mile 2026. Every result is listed in the table below.BronzeSilverGold47%76%20132026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2013: average 62.8%, best 64.25%, 8 results; 2014: average 62.7%, best 64.97%, 7 results; 2015: average 64.6%, best 66.37%, 4 results; 2017: average 59.5%, best 61.54%, 2 results; 2018: average 60.7%, best 66.59%, 23 results; 2019: average 58.9%, best 62.29%, 8 results; 2020: average 54.8%, best 61.18%, 2 results; 2021: average 63.9%, best 66.1%, 6 results; 2022: average 60%, best 63.26%, 3 results; 2023: average 62.7%, best 62.66%, 1 results; 2024: average 58.3%, best 58.3%, 1 results; 2026: average 65%, best 68.97%, 5 results. Change from 2013 to 2026: +2.2 percentage points.53%71%201320142015201720182019202020212022202320242026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 53%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun21:3166.59%set at Colney Lane parkrun
5 Mile37:4668.97%Silver
10K47:4467.61%Bronze
Half Marathon1:56:1959.47%

Every result

RaceTimeAge grade
Felbrigg Trail 10k11 October 202651:1263.04%Bronze
Cawston Trail 5 Mile 20264 October 202637:4668.97%Silver
Run Norwich 10k 20266 September 202647:4467.61%Bronze
Colney Lane parkrun23 May 202623:4966.09%
Blickling Half Marathon29 March 20261:56:1959.47%
Colney Lane parkrun14 December 202426:3058.3%
Colney Lane parkrun16 December 202324:2662.66%
Colney Lane parkrun17 September 202223:5963.26%
Colney Lane parkrun16 April 202228:0953.89%
Colney Lane parkrun22 January 202223:5362.96%
Colney Lane parkrun11 December 202124:0662.4%
Colney Lane parkrun9 October 202122:4566.1%
Colney Lane parkrun11 September 202124:1362.1%
Colney Lane parkrun28 August 202122:5765.52%
Colney Lane parkrun14 August 202124:2961.42%
Colney Lane parkrun7 August 202122:4566.1%
Colney Lane parkrun29 February 202024:0961.18%
Colney Lane parkrun22 February 202030:2848.5%
Colney Lane parkrun19 October 201924:5959.14%
Colney Lane parkrun21 September 201925:5856.9%
Colney Lane parkrun17 August 201925:4557.38%
Colney Lane parkrun16 March 201923:3162.29%
Brandon Country Park parkrun9 March 201925:3757.19%
Colney Lane parkrun23 February 201924:2959.83%
Colney Lane parkrun9 February 201924:2460.04%
Colney Lane parkrun5 January 201925:0358.48%
Colney Lane parkrun22 December 201823:5261.38%
Colney Lane parkrun15 December 201824:0960.66%
Colney Lane parkrun8 December 201825:3257.37%
Colney Lane parkrun10 November 201823:5861.12%
Colney Lane parkrun20 October 201823:2762.47%
Colney Lane parkrun6 October 201825:4756.82%
Fritton Lake parkrun22 September 201823:5861.12%
Colney Lane parkrun1 September 201823:1463.05%
Gorleston Cliffs parkrun25 August 201824:1560.41%
Colney Lane parkrun11 August 201826:0556.16%
Mulbarton parkrun28 July 201824:2360.08%
Colney Lane parkrun7 July 201823:0163.65%
Blickling parkrun16 June 201822:3664.82%
Lowestoft parkrun19 May 201822:0166.54%
Colney Lane parkrun12 May 201822:0066.59%
Catton parkrun21 April 201822:4164.58%
Finsbury Park parkrun7 April 201823:4761.06%
Gorleston Cliffs parkrun31 March 201824:3159.24%
Colney Lane parkrun24 March 201827:1353.36%
Colney Lane parkrun17 March 201824:0560.3%
Colney Lane parkrun10 March 201825:4856.29%
Brundall parkrun24 February 201825:2257.25%
Colney Lane parkrun10 February 201823:4861.02%
Mulbarton parkrun21 October 201723:3661.54%
Mulbarton parkrun29 July 201725:1957.37%
Norwich parkrun3 October 201521:3166.37%
Norwich parkrun20 June 201521:5065.41%
Norwich parkrun13 June 201522:3363.33%
Norwich parkrun6 June 201522:3763.14%
Norwich parkrun27 September 201423:2060.65%
Norwich parkrun20 September 201421:4764.97%
Norwich parkrun13 September 201422:1063.85%
Norwich parkrun10 May 201422:0664.04%
Norwich parkrun18 January 201422:1363.14%
Norwich parkrun11 January 201422:3262.25%
Norwich parkrun4 January 201423:2260.03%
Norwich parkrun16 November 201322:2262.71%
Norwich parkrun26 October 201322:4061.88%
Norwich parkrun5 October 201322:5961.03%
Norwich parkrun7 September 201322:4161.84%
Norwich parkrun17 August 201321:5064.25%
Norwich parkrun3 August 201322:0863.38%
Norwich parkrun13 July 201321:5464.05%
Norwich parkrun6 July 201322:1563.04%

Showing 70 of 70 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·2/6 distances