Hexathlon

Saphire Shaw

18–39 · Wymondham AC · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 56.35%, 5 mile: not run, 10K: 52.57%, 10 mile: not run, Half marathon: not run, Marathon: not run. 2 of six distances covered.5K5M10K10MHalfMar

Career totals

Races
6
Parkruns
58
Best age grade
56.4%
Average
49.1%
Events
18
Distance
330 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
390th
1,408 pts · 3 races

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first64 results from 17 February 2024 to 25 October 2026. Best 56.35% at Wroxham 5k 2026. Every result is listed in the table below.43%57%20242026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2024: average 46.4%, best 49.41%, 10 results; 2025: average 49.1%, best 54.37%, 40 results; 2026: average 50.9%, best 56.35%, 14 results. Change from 2024 to 2026: +4.5 percentage points.45%58%202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 45%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun25:3454.37%
5K24:4056.35%
10K54:4352.57%

Every result

RaceTimeAge grade
Duxford Dash 5k 202625 October 202627:2250.79%
Loch Neaton parkrun26 September 202627:4750.03%
Run Norwich 10k 20266 September 202654:5052.46%
Africa Alive 5k 202629 August 202625:5653.6%
Snetterton 5k 202629 July 202625:1954.9%
Wroxham 5k 20261 July 202624:4056.35%
Thorp Perrow parkrun13 June 202630:0246.28%
Gorleston Cliffs parkrun16 May 202627:1151.13%
Colney Lane parkrun25 April 202628:4548.35%
Dereham parkrun28 March 202628:5548.07%
Sloughbottom parkrun14 March 202627:3050.55%
Fitzmaurice Park parkrun7 March 202628:2348.97%
Thetford parkrun14 February 202628:2648.89%
Valentines 10k Easton 20268 February 202654:4352.57%
Norwich parkrun13 December 202526:3452.32%
Thetford parkrun6 December 202530:0346.26%
Thetford parkrun29 November 202528:1849.12%
Thetford parkrun22 November 202528:3148.74%
Thetford parkrun15 November 202527:4350.15%
Colney Lane parkrun8 November 202528:1849.12%
Colney Lane parkrun1 November 202528:1049.35%
Colney Lane parkrun25 October 202527:4850%
Blickling parkrun18 October 202526:5651.61%
Norwich parkrun11 October 202525:3454.37%
Thetford parkrun4 October 202527:4850%
Thetford parkrun27 September 202528:5648.04%
Mildenhall Hub parkrun20 September 202525:5353.7%
Thetford parkrun13 September 202527:3850.3%
Catton parkrun30 August 202527:3550.39%
Thetford parkrun23 August 202528:2049.06%
Thetford parkrun9 August 202527:4350.15%
Colney Lane parkrun2 August 202528:4648.32%
Thetford parkrun19 July 202527:4350.15%
Loch Neaton parkrun12 July 202527:2150.82%
Thetford parkrun5 July 202529:3047.12%
Loch Neaton parkrun28 June 202529:1247.6%
Thetford parkrun21 June 202530:0046.33%
Thetford parkrun14 June 202528:1549.2%
Sloughbottom parkrun31 May 202528:5248.15%
Norwich parkrun24 May 202528:0949.38%
Thetford parkrun17 May 202528:3548.63%
Colney Lane parkrun10 May 202528:4848.26%
Dereham parkrun3 May 202527:3750.33%
Colney Lane parkrun26 April 202529:0147.9%
Sloughbottom parkrun19 April 202527:2150.82%
Sloughbottom parkrun12 April 202528:1949.09%
Colney Lane parkrun5 April 202530:3045.57%
Thetford parkrun29 March 202528:2448.94%
Thetford parkrun22 March 202530:0146.31%
Thetford parkrun8 March 202530:0946.1%
Thetford parkrun1 March 202528:4048.49%
Thetford parkrun22 February 202529:1247.6%
Thetford parkrun15 February 202528:4348.4%
Norwich parkrun8 February 202529:2447.28%
Norwich parkrun2 November 202428:0849.41%
Thetford parkrun5 October 202429:3946.88%
Colney Lane parkrun28 September 202430:0846.13%
Thetford parkrun14 September 202429:4946.62%
Norwich parkrun31 August 202430:1346%
Norwich parkrun4 May 202431:5043.66%
Norwich parkrun6 April 202428:5648.04%
Norwich parkrun23 March 202429:1547.52%
Norwich parkrun9 March 202430:0446.23%
Norwich parkrun17 February 202431:4243.85%

Showing 64 of 64 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·2/6 distances