Hexathlon

Ross Browne

18–39 · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: not run, 5 mile: not run, 10K: 54.17%, 10 mile: not run, Half marathon: not run, Marathon: not run. 1 of six distances covered.5K5M10K10MHalfMar

Career totals

Races
1
Parkruns
12
Best age grade
58.7%
Average
49.6%
Events
4
Distance
70 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
453rd
542 pts · 1 race
Autumn 2026 · Norfolk
375th
Regional league

League positions update periodically through the week. See the table.

Every result, age-graded

Age grade for every result, oldest first13 results from 7 October 2023 to 20 September 2026. Best 58.66% at Norwich parkrun. Every result is listed in the table below.41%60%20232026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2023: average 47.6%, best 49.55%, 2 results; 2024: average 47.1%, best 55.28%, 7 results; 2025: average 55.4%, best 58.66%, 2 results; 2026: average 54.2%, best 54.23%, 2 results. Change from 2023 to 2026: +6.6 percentage points.46%60%2023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 46%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun21:5158.66%
10K48:5754.17%

Every result

RaceTimeAge grade
Marriots Way 10k 202620 September 202648:5754.17%
Norwich parkrun4 July 202623:3854.23%
Sloughbottom parkrun6 December 202524:3252.24%
Norwich parkrun10 May 202521:5158.66%
Norwich parkrun25 December 202423:1155.28%
Norwich parkrun26 October 202430:1842.3%
Colney Lane parkrun17 August 202428:5444.35%
Colney Lane parkrun20 July 202427:4646.16%
Colney Lane parkrun25 May 202428:3444.87%
Colney Lane parkrun17 February 202427:0847.24%
Norwich parkrun6 January 202425:4849.68%
Sloughbottom parkrun25 November 202325:5249.55%
Sloughbottom parkrun7 October 202328:0245.72%

Showing 13 of 13 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·1/6 distances