Hexathlon

Matt May

18–39

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: not run, 5 mile: not run, 10K: not run, 10 mile: not run, Half marathon: 67.94%, Marathon: 59.87%. 2 of six distances covered.5K5M10K10MHalfMar

Career totals

Races
2
Parkruns
33
Best age grade
72.1%
Average
65%
Events
5
Distance
228 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
574th
0 pts · 0 races

League positions update periodically through the week. See the table.

Every result, age-graded

Age grade for every result, oldest first35 results from 7 September 2024 to 11 July 2026. Best 72.14% at Norwich parkrun. Every result is listed in the table below.48%74%20242026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2024: average 50%, best 50%, 1 results; 2025: average 63.5%, best 66.93%, 17 results; 2026: average 67.4%, best 72.14%, 17 results. Change from 2024 to 2026: +17.4 percentage points.47%75%202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 47%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun17:4672.14%
Half Marathon1:24:3867.94%Bronze
Marathon3:21:2459.87%

Every result

RaceTimeAge grade
Bug Hunter Waters parkrun11 July 202619:5364.46%
Bug Hunter Waters parkrun20 June 202618:5367.87%
Norwich parkrun30 May 202617:4672.14%
Norwich parkrun23 May 202618:3469.03%
Norwich parkrun16 May 202619:2665.95%
Norwich parkrun9 May 202618:5867.57%
Norwich parkrun2 May 202617:5171.8%
Norfolk Marathon 202619 April 20263:21:2459.87%
Bug Hunter Waters parkrun11 April 202618:0970.62%
Bug Hunter Waters parkrun4 April 202618:1770.1%
Bug Hunter Waters parkrun28 March 202619:0167.4%
Norwich parkrun14 March 202620:3562.27%
Cambridge Half Marathon8 March 20261:24:3867.94%Bronze
Norwich parkrun14 February 202619:2166.24%
Norwich parkrun31 January 202618:3768.85%
Norwich parkrun24 January 202619:0167.4%
Bug Hunter Waters parkrun3 January 202619:2266.18%
Bug Hunter Waters parkrun27 December 202519:0966.93%
Bug Hunter Waters parkrun20 December 202519:1666.52%
Norwich parkrun6 December 202519:0966.93%
Norwich parkrun22 November 202519:1066.87%
Norwich parkrun8 November 202519:3865.28%
Norwich parkrun18 October 202521:2160.03%
Norwich parkrun11 October 202519:4165.11%
Norwich parkrun27 September 202520:0863.66%
Norwich parkrun20 September 202520:0963.61%
Bug Hunter Waters parkrun13 September 202521:4558.93%
Wimpole Estate parkrun30 August 202521:2160.03%
Bug Hunter Waters parkrun23 August 202521:4458.97%
Bug Hunter Waters parkrun16 August 202520:2063.03%
Norwich parkrun10 May 202520:4062.02%
Norwich parkrun3 May 202520:0064.08%
Bug Hunter Waters parkrun26 April 202519:4964.68%
Bug Hunter Waters parkrun5 April 202520:3662.22%
Bug Hunter Waters parkrun7 September 202425:3850%

Showing 35 of 35 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·0/6 distances