Hexathlon

Kate Lyons

40–44 · Corby AC · Northamptonshire

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 73.6%, 5 mile: not run, 10K: 75.65%, 10 mile: not run, Half marathon: not run, Marathon: not run. 2 of six distances covered.5K5M10K10MHalfMar

Career totals

Races
5
Parkruns
101
Best age grade
75.7%
Average
61.8%
Events
26
Distance
540 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
265th
1,427 pts · 3 races

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first106 results from 5 May 2018 to 10 October 2026. Best 75.65% at Silverstone 10k 2026. Every result is listed in the table below.40%78%20182026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2018: average 57.3%, best 60.04%, 20 results; 2019: average 54.4%, best 60.42%, 16 results; 2020: average 55.8%, best 60.2%, 8 results; 2021: average 59.3%, best 61.77%, 3 results; 2022: average 63%, best 66.42%, 5 results; 2023: average 61%, best 64.72%, 4 results; 2024: average 64.5%, best 67.98%, 17 results; 2025: average 66.8%, best 72.36%, 15 results; 2026: average 69.5%, best 75.65%, 18 results. Change from 2018 to 2026: +12.2 percentage points.52%78%201820192020202120222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 52%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun19:3174.65%
5K19:5773.6%Silver
10K40:1575.65%Silver

Every result

RaceTimeAge grade
Victoria parkrun10 October 202620:3971.1%
Worcester Pitchcroft parkrun12 September 202629:5249.16%
The Plens parkrun5 September 202620:5969.97%
Corby parkrun22 August 202621:3667.97%
Peterborough 5km Series - PANVAC 2026 5 August 202619:5773.6%Silver
Kettering parkrun1 August 202621:5367.09%
Ipswich Twilight 10k 202617 July 202640:5275.09%Silver
Peterborough 5km Series - Werrington 2026 8 July 202620:5670.14%Silver
Peterborough 5km Series - Eye 2026 10 June 202620:0473.17%Silver
Corby parkrun23 May 202620:4370.32%
Silverstone 10k 20266 May 202640:1575.65%Silver
Cassiobury parkrun25 April 202620:1172.18%
Corby parkrun18 April 202621:2068.29%
Corby parkrun28 March 202621:1368.67%
Doddington Hall parkrun21 March 202619:3174.65%
Doddington Hall parkrun7 March 202619:3274.58%
Philips Park parkrun21 February 202622:1665.43%
Corby parkrun10 January 202622:4963.85%
Kettering parkrun27 December 202522:3264.65%
Corby parkrun25 December 202522:5063.8%
Corby parkrun13 December 202521:5366.57%
Ashton Court parkrun18 October 202522:3664.46%
Dalby Forest parkrun20 September 202521:1168.77%
Market Harborough parkrun6 September 202520:0872.36%
Corby parkrun30 August 202521:4766.88%
Doddington Hall parkrun5 July 202521:3767.4%
Doddington Hall parkrun17 May 202520:3670.18%
Corby parkrun29 March 202521:4266.62%
Doddington Hall parkrun22 March 202520:5968.9%
Doddington Hall parkrun22 February 202522:2464.54%
Doddington Hall parkrun1 February 202522:1564.97%
Doddington Hall parkrun18 January 202521:2767.4%
Doddington Hall parkrun4 January 202522:2964.3%
Newark parkrun25 December 202422:5563.08%
Doddington Hall parkrun7 September 202421:3966.77%
Knowsley parkrun31 August 202421:5965.76%
Doddington Hall parkrun24 August 202421:4566.47%
Doddington Hall parkrun17 August 202421:1667.98%
Doddington Hall parkrun10 August 202421:5466.01%
Doddington Hall parkrun29 June 202421:2867.34%
Cannon Hill parkrun15 June 202421:3167.19%
Whinlatter Forest parkrun1 June 202426:3354.03%
Newark parkrun11 May 202422:0365.06%
Doddington Hall parkrun4 May 202422:5462.65%
Doddington Hall parkrun27 April 202422:0864.82%
Doddington Hall parkrun30 March 202422:0664.91%
Doddington Hall parkrun16 March 202421:5165.66%
Doddington Hall parkrun27 January 202422:0964.77%
Doddington Hall parkrun13 January 202422:4862.92%
Doddington Hall parkrun1 January 202423:4260.53%
Fell Foot parkrun30 December 202326:2254.41%
Doddington Hall parkrun11 November 202322:2863.86%
Fælledparken parkrun26 August 202322:1064.72%
South Oxhey parkrun22 July 202323:3360.92%
Lowestoft parkrun30 April 202222:2563.06%
Newark parkrun2 April 202224:1058.49%
Newark parkrun26 February 202222:1363.63%
Newark parkrun22 January 202221:1766.42%
Newark parkrun8 January 202222:2263.2%
Newark parkrun25 December 202122:5361.77%
Newark parkrun30 October 202124:0958.53%
Newark parkrun24 July 202124:3457.54%
Newark parkrun14 March 202029:3247.19%
Newark parkrun7 March 202025:0655.52%
Doddington Hall parkrun29 February 202024:1357.55%
Doddington Hall parkrun22 February 202024:1457.51%
Newark parkrun15 February 202025:4554.12%
Newark parkrun11 January 202024:1457.51%
Belton House parkrun1 January 202023:0960.2%
Newark parkrun1 January 202024:2357.15%
Newark parkrun25 December 201923:5858.15%
Newark parkrun14 December 201925:4754.05%
Newark parkrun7 December 201924:5056.12%
Newark parkrun30 November 201926:0353.5%
Newark parkrun2 November 201932:3242.84%
Newark parkrun26 October 201925:5553.77%
Newark parkrun12 October 201923:0460.42%
Newark parkrun5 October 201923:5158.43%
Newark parkrun28 September 201923:3259.22%
Newark parkrun21 September 201926:0553.43%
Newark parkrun14 September 201925:5053.95%
Newark parkrun7 September 201925:2554.83%
Newark parkrun3 August 201926:4852%
Newark parkrun15 June 201927:5349.98%
Lincoln parkrun4 May 201924:5155.94%
Newark parkrun30 March 201926:0553.29%
Lincoln parkrun3 November 201825:1754.98%
Lincoln parkrun27 October 201825:2054.87%
Lincoln parkrun29 September 201825:0555.42%
Lincoln parkrun22 September 201825:0255.53%
Lincoln parkrun15 September 201824:2856.81%
Lincoln parkrun1 September 201824:2257.05%
Lincoln parkrun25 August 201824:3256.66%
Lincoln parkrun18 August 201825:0655.38%
Lincoln parkrun11 August 201823:1060%
Lincoln parkrun4 August 201824:0157.88%
Lincoln parkrun28 July 201823:4958.36%
Lincoln parkrun7 July 201823:5458.16%
Lincoln parkrun30 June 201824:1457.36%
Lincoln parkrun23 June 201823:1959.61%
Lincoln parkrun16 June 201823:1659.74%
Lincoln parkrun9 June 201823:0960.04%
Lincoln parkrun2 June 201823:1559.78%
Lincoln parkrun26 May 201823:2559.36%
Lincoln parkrun12 May 201824:5355.86%
Lincoln parkrun5 May 201826:2952.49%

Showing 106 of 106 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·0/6 distances