Hexathlon

karen patterson

18–39 · Perfit · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 67.54%, 5 mile: not run, 10K: not run, 10 mile: not run, Half marathon: not run, Marathon: not run. 1 of six distances covered.5K5M10K10MHalfMar

Career totals

Races
2
Parkruns
122
Best age grade
67.6%
Average
49.8%
Events
29
Distance
620 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
458th
997 pts · 2 races
Autumn 2026 · Norfolk
368th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first124 results from 20 January 2018 to 24 October 2026. Best 67.6% at Keswick parkrun. Every result is listed in the table below.27%71%20182026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2018: average 44.6%, best 49.97%, 20 results; 2019: average 51.3%, best 57.72%, 17 results; 2020: average 50.6%, best 58.73%, 5 results; 2021: average 43.5%, best 49.03%, 4 results; 2022: average 45.8%, best 52.13%, 10 results; 2023: average 50.2%, best 57.83%, 17 results; 2024: average 52.5%, best 58.8%, 16 results; 2025: average 49.2%, best 58.33%, 15 results; 2026: average 55%, best 67.6%, 20 results. Change from 2018 to 2026: +10.4 percentage points.41%70%201820192020202120222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 41%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun21:0467.6%
5K21:0567.54%Bronze

Every result

RaceTimeAge grade
Gorleston Cliffs parkrun24 October 202621:2366.6%
Milton Country parkrun3 October 202621:2766.39%
North Walsham 5k 202621 August 202621:0567.54%Bronze
Humber Bridge parkrun15 August 202640:4834.9%
Keswick parkrun8 August 202621:0467.6%
Catton parkrun1 August 202622:4962.41%
Brundall parkrun18 July 202622:1963.81%
Catton parkrun4 July 202626:1354.32%
Wroxham 5k 20261 July 202621:3565.98%Bronze
Catton parkrun23 May 202629:5147.71%
Catton parkrun9 May 202627:1952.13%
Brandon Country Park parkrun25 April 202625:2855.92%
Norwich parkrun11 April 202622:3063.29%
Great Yarmouth North Beach parkrun14 March 202629:0848.88%
Sandringham parkrun14 February 202647:1130.18%
Catton parkrun7 February 202629:2848.33%
Catton parkrun31 January 202628:0450.74%
Catton parkrun17 January 202628:0550.71%
Catton parkrun10 January 202627:4551.32%
Catton parkrun1 January 202627:3051.4%
Sandringham parkrun13 December 202545:2531.13%
King’s Lynn parkrun8 November 202524:2258.01%
Norwich parkrun25 October 202524:1458.33%
Bug Hunter Waters parkrun4 October 202528:5948.77%
Colchester Castle parkrun30 August 202535:4539.54%
Gorleston Cliffs parkrun26 July 202527:3251.34%
Brundall parkrun19 July 202528:0550.34%
Fountains Abbey parkrun5 July 202530:5645.7%
Fell Foot parkrun28 June 202532:3143.47%
Dereham parkrun14 June 202525:2855.51%
Bushy Park parkrun24 May 202531:1545.24%
Colney Lane parkrun26 April 202524:3957.35%
Lowestoft parkrun22 March 202524:4557.12%
Sandringham parkrun8 March 202528:5149%
Sandringham parkrun8 February 202529:4047.65%
Whinlatter Forest parkrun21 December 202434:5340.23%
Catton parkrun31 August 202427:1051.66%
Blickling parkrun10 August 202428:3349.16%
Thornham Walks parkrun3 August 202424:1058.07%
Catton parkrun13 July 202434:3340.62%
Catton parkrun29 June 202427:1451.54%
Catton parkrun22 June 202424:3956.94%
Catton parkrun15 June 202424:1457.91%
Keswick parkrun8 June 202424:0058.48%
Catton parkrun1 June 202427:5950.15%
Catton parkrun18 May 202424:1058.07%
Catton parkrun20 April 202429:2947.6%
Catton parkrun9 March 202424:2557.48%
Gorleston Cliffs parkrun17 February 202423:5258.8%
Catton parkrun27 January 202426:5852.04%
Pavilion Gardens parkrun6 January 202427:4550.58%
Catton parkrun23 December 202330:2245.89%
Sandringham parkrun9 December 202326:0853.33%
Catton parkrun2 December 202327:5549.92%
Gorleston Cliffs parkrun14 October 202325:1255.3%
Colney Lane parkrun23 September 202325:0655.52%
Keswick parkrun2 September 202324:0657.83%
Colney Lane parkrun29 July 202328:4848.39%
North Walsham parkrun8 July 202325:1855.08%
Catton parkrun17 June 202327:1751.08%
Catton parkrun27 May 202331:0744.79%
Catton parkrun20 May 202325:3254.58%
Sandringham parkrun13 May 202326:4752.03%
Catton parkrun6 May 202326:5151.9%
Catton parkrun29 April 202326:5951.65%
Sheringham parkrun15 April 202334:2440.51%
Catton parkrun25 March 202331:2644.34%
Catton parkrun18 March 202333:2041.81%
Catton parkrun27 August 202229:2147.36%
Norwich parkrun30 July 202228:3548.63%
Norwich parkrun16 July 202226:4052.13%
Catton parkrun25 June 202230:3545.45%
Catton parkrun4 June 202229:4846.64%
Catton parkrun28 May 202228:3048.77%
Catton parkrun7 May 202230:2645.67%
Catton parkrun30 April 202232:1043.21%
Catton parkrun16 April 202233:4141.27%
Catton parkrun9 April 202235:5838.65%
Gorleston Cliffs parkrun20 November 202130:3845.38%
Catton parkrun6 November 202133:4641.16%
Sheringham parkrun30 October 202136:1138.42%
Catton parkrun28 August 202128:2149.03%
Great Yarmouth North Beach parkrun14 March 202033:4041.29%
Sloughbottom parkrun7 March 202026:1652.92%
Sloughbottom parkrun8 February 202023:4058.73%
Catton parkrun1 February 202027:5749.73%
Catton parkrun4 January 202027:3650.36%
Catton parkrun28 December 201925:0755.34%
Norwich parkrun25 December 201927:3950.27%
Catton parkrun21 December 201927:3050.55%
Sheringham parkrun14 December 201928:2049.06%
Sloughbottom parkrun30 November 201924:0557.72%
Holkham parkrun19 October 201925:3954.19%
Catton parkrun5 October 201924:1257.44%
Catton parkrun6 July 201926:1752.89%
Catton parkrun18 May 201927:0251.42%
Catton parkrun11 May 201928:0649.47%
Catton parkrun27 April 201928:5248.15%
Catton parkrun6 April 201930:0846.13%
Catton parkrun16 February 201927:3850.3%
Catton parkrun9 February 201929:0047.93%
Catton parkrun2 February 201927:2550.7%
Catton parkrun12 January 201928:0049.64%
Catton parkrun5 January 201927:1151.13%
Catton parkrun29 December 201828:2948.8%
Catton parkrun22 December 201828:4548.35%
Catton parkrun10 November 201830:3645.42%
Catton parkrun8 September 201827:4949.97%
Catton parkrun25 August 201828:1749.15%
Catton parkrun11 August 201829:2647.23%
Catton parkrun4 August 201829:1447.55%
Catton parkrun21 July 201830:0446.23%
Catton parkrun7 July 201831:1444.5%
Catton parkrun30 June 201830:4345.25%
Catton parkrun23 June 201831:5543.55%
Catton parkrun9 June 201836:2738.13%
Catton parkrun12 May 201832:0843.26%
Catton parkrun31 March 201831:2344.29%
Catton parkrun24 March 201831:3244.08%
Catton parkrun17 March 201832:4242.51%
Catton parkrun17 February 201831:3943.92%
Catton parkrun10 February 201833:4741.14%
Catton parkrun27 January 201835:4138.95%
Catton parkrun20 January 201835:2839.19%

Showing 124 of 124 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·0/6 distances