Hexathlon

Justin Walker

50–54 · Ryston Runners · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

3 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: not run, 5 mile: not run, 10K: 51.73%, 10 mile: 62.93%, Half marathon: 69.04%, Marathon: 68.5%. 4 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
6
Parkruns
296
Best age grade
76.3%
Average
55.6%
Events
44
Distance
1,628 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
12th
4,753 pts · 11 races
Autumn 2026 · Norfolk
10th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first302 results from 1 November 2014 to 31 October 2026. Best 76.3% at King’s Lynn parkrun. Every result is listed in the table below.BronzeSilverGoldElite20%84%20142026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years. Showing 240 of 302 results; every race is included and parkruns are sampled.

Year on year

Average age grade by year2014: average 56.8%, best 56.85%, 1 results; 2015: average 59.2%, best 59.29%, 2 results; 2016: average 57.9%, best 62.35%, 7 results; 2017: average 43.2%, best 64.46%, 33 results; 2018: average 41.5%, best 63.88%, 16 results; 2019: average 44.6%, best 63.33%, 12 results; 2020: average 59%, best 60.77%, 3 results; 2021: average 59.4%, best 74.31%, 17 results; 2022: average 57.2%, best 76.3%, 39 results; 2023: average 56.1%, best 70.36%, 46 results; 2024: average 59.4%, best 69.49%, 36 results; 2025: average 58.7%, best 74.25%, 44 results; 2026: average 62.6%, best 71.5%, 46 results. Change from 2014 to 2026: +5.8 percentage points.37%80%2014201520162017201820192020202120222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 37%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun18:4376.3%
10K59:2751.73%
10 Mile1:20:5262.93%Bronze
Half Marathon1:36:1169.04%Silver
Marathon3:22:4268.5%Silver

Every result

RaceTimeAge grade
Victoria Embankment parkrun31 October 202622:1467.04%
Fenland10 202625 October 20261:23:3260.92%Bronze
King’s Lynn parkrun24 October 202621:5967.8%
King’s Lynn parkrun17 October 202622:0067.75%
AEPG Great Eastern Run Half Marathon 202611 October 20261:36:1169.04%Silver
King’s Lynn parkrun3 October 202622:0267.65%
Berlin Marathon27 September 20263:22:4268.5%Silver
Tempelhofer Feld parkrun26 September 202627:0155.17%
King’s Lynn parkrun19 September 202623:1764.02%
King’s Lynn parkrun12 September 202622:5565.04%
Sawtry 10 mile 20266 September 20261:20:5262.93%Bronze
King’s Lynn parkrun29 August 202621:5568.01%
King’s Lynn parkrun22 August 202626:1656.74%
Harlow parkrun15 August 202624:0262.02%
King’s Lynn parkrun8 August 202622:5864.9%
King’s Lynn parkrun1 August 202623:0164.76%
Chadderton Hall parkrun25 July 202624:1261.59%
King’s Lynn parkrun18 July 202620:4071.5%
Brooklyn Bridge parkrun11 July 202622:5264.62%
King’s Lynn parkrun27 June 202623:1263.69%
Burgess parkrun20 June 202626:1656.25%
King’s Lynn parkrun13 June 202625:0059.1%
King’s Lynn parkrun6 June 202626:4155.38%
King’s Lynn parkrun30 May 202623:0364.1%
King’s Lynn parkrun23 May 202621:1069.81%
King’s Lynn parkrun16 May 202625:3657.72%
Wisbech parkrun9 May 202622:5364.57%
Bespak GEAR 10k 20263 May 202659:2751.73%
King’s Lynn parkrun2 May 202624:0161.52%
Beckton parkrun25 April 202627:1554.22%
Norfolk Marathon 202619 April 20263:26:4866.55%Bronze
King’s Lynn parkrun18 April 202625:0458.95%
King’s Lynn parkrun11 April 202623:0164.2%
King’s Lynn parkrun4 April 202633:1044.55%
King’s Lynn parkrun28 March 202623:0264.15%
King’s Lynn parkrun14 March 202622:1066.66%
King’s Lynn parkrun7 March 202626:2256.04%
King’s Lynn parkrun28 February 202624:5459.34%
King’s Lynn parkrun21 February 202623:0364.1%
King’s Lynn parkrun14 February 202624:0961.18%
King’s Lynn parkrun7 February 202626:0556.65%
King’s Lynn parkrun31 January 202622:2266.06%
King’s Lynn parkrun17 January 202621:5867.27%
King’s Lynn parkrun10 January 202623:2763.01%
King’s Lynn parkrun3 January 202621:5767.32%
King’s Lynn parkrun1 January 202622:5964.29%
King’s Lynn parkrun25 December 202521:5867.27%
King’s Lynn parkrun20 December 202522:0466.96%
King’s Lynn parkrun13 December 202523:0164.2%
King’s Lynn parkrun6 December 202524:4359.78%
King’s Lynn parkrun29 November 202521:1169.75%
Brandon Country Park parkrun22 November 202523:5361.87%
King’s Lynn parkrun15 November 202523:0064.24%
King’s Lynn parkrun8 November 202523:5861.65%
King’s Lynn parkrun1 November 202522:5864.34%
King’s Lynn parkrun25 October 202524:0061.57%
King’s Lynn parkrun18 October 202523:5861.65%
King’s Lynn parkrun11 October 202523:5961.61%
King’s Lynn parkrun4 October 202526:0356.72%
King’s Lynn parkrun13 September 202532:4545.12%
King’s Lynn parkrun6 September 202525:5157.16%
King’s Lynn parkrun23 August 202519:5474.25%
King’s Lynn parkrun16 August 202521:0570.08%
King’s Lynn parkrun9 August 202521:0969.86%
Hunstanton Promenade parkrun2 August 202529:3050.09%
King’s Lynn parkrun19 July 202533:5043.3%
King’s Lynn parkrun28 June 202531:2246.7%
King’s Lynn parkrun14 June 202526:3155.25%
Swansea Bay parkrun7 June 202526:0456.2%
King’s Lynn parkrun31 May 202526:0656.13%
King’s Lynn parkrun24 May 202521:2668.35%
King’s Lynn parkrun17 May 202524:5258.91%
King’s Lynn parkrun10 May 202532:3145.05%
Battersea parkrun26 April 202529:3649.49%
Brandon Country Park parkrun19 April 202523:2962.38%
King’s Lynn parkrun12 April 202529:5548.97%
King’s Lynn parkrun5 April 202524:0360.91%
King’s Lynn parkrun29 March 202530:0048.83%
King’s Lynn parkrun22 March 202525:0158.56%
King’s Lynn parkrun15 March 202522:2365.45%
King’s Lynn parkrun8 March 202523:2862.43%
King’s Lynn parkrun1 March 202530:1048.56%
King’s Lynn parkrun22 February 202531:2946.53%
Colchester Castle parkrun15 February 202525:0458.44%
King’s Lynn parkrun8 February 202523:5161.42%
King’s Lynn parkrun1 February 202524:3259.71%
Brueton parkrun25 January 202535:2841.3%
King’s Lynn parkrun18 January 202521:3767.77%
King’s Lynn parkrun4 January 202521:4167.56%
King’s Lynn parkrun1 January 202527:0054.26%
King’s Lynn parkrun28 December 202424:0760.74%
King’s Lynn parkrun25 December 202425:5356.6%
King’s Lynn parkrun21 December 202424:3559.59%
King’s Lynn parkrun14 December 202431:5545.9%
Oldham parkrun30 November 202422:2965.16%
King’s Lynn parkrun16 November 202431:2846.55%
King’s Lynn parkrun9 November 202430:5447.41%
King’s Lynn parkrun2 November 202425:0058.6%
King’s Lynn parkrun19 October 202429:3049.66%
King’s Lynn parkrun12 October 202425:1957.86%
King’s Lynn parkrun5 October 202423:0463.51%
King’s Lynn parkrun28 September 202421:3767.77%
King’s Lynn parkrun31 August 202423:3362.21%
Gorleston Cliffs parkrun17 August 202424:5658.75%
King’s Lynn parkrun10 August 202431:1546.88%
Rheinpark parkrun3 August 202422:1665.79%
Concord parkrun27 July 202423:1962.83%
Rugby parkrun6 July 202422:1065.52%
King’s Lynn parkrun29 June 202425:1157.67%
King’s Lynn parkrun15 June 202424:5558.29%
King’s Lynn parkrun8 June 202424:4358.76%
Norwich parkrun4 May 202424:5158.44%
King’s Lynn parkrun27 April 202426:0255.79%
Mile End parkrun20 April 202424:0160.47%
King’s Lynn parkrun13 April 202420:5669.38%
King’s Lynn parkrun6 April 202420:5469.49%
King’s Lynn parkrun30 March 202422:5163.56%
King’s Lynn parkrun23 March 202422:1665.22%
King’s Lynn parkrun16 March 202423:1062.69%
King’s Lynn parkrun9 March 202423:5960.56%
King’s Lynn parkrun2 March 202425:0158.05%
King’s Lynn parkrun24 February 202425:0457.94%
Alexandra parkrun17 February 202423:0163.1%
King’s Lynn parkrun10 February 202425:0857.78%
King’s Lynn parkrun3 February 202424:5958.13%
King’s Lynn parkrun1 January 202423:2661.98%
King’s Lynn parkrun30 December 202324:5658.25%
King’s Lynn parkrun23 December 202322:0265.91%
Sandringham parkrun16 December 202326:1955.19%
King’s Lynn parkrun25 November 202325:3256.88%
King’s Lynn parkrun18 November 202325:3956.62%
King’s Lynn parkrun11 November 202353:0227.38%
King’s Lynn parkrun4 November 202325:1957.37%
King’s Lynn parkrun28 October 202323:5760.64%
King’s Lynn parkrun21 October 202324:1659.85%
Zuiderpark parkrun14 October 202323:4061.37%
King’s Lynn parkrun7 October 202321:5366.37%
Littleport parkrun30 September 202321:4666.72%
Stamford Park parkrun23 September 202326:0355.75%
Town Moor parkrun9 September 202324:4158.84%
King’s Lynn parkrun26 August 202322:0565.77%
King’s Lynn parkrun19 August 202324:5958.13%
King’s Lynn parkrun12 August 202325:0158.05%
King’s Lynn parkrun5 August 202323:5760.64%
King’s Lynn parkrun29 July 202324:2359.56%
King’s Lynn parkrun22 July 202326:5453.99%
King’s Lynn parkrun15 July 202325:0057.6%
King’s Lynn parkrun1 July 202326:1854.76%
King’s Lynn parkrun24 June 202320:4769.29%
King’s Lynn parkrun17 June 202324:5957.64%
King’s Lynn parkrun3 June 202320:2870.36%
King’s Lynn parkrun20 May 202338:4937.1%
Hyde parkrun13 May 202324:4758.11%
King’s Lynn parkrun6 May 202322:0265.36%
King’s Lynn parkrun29 April 202325:0257.53%
Stevenage parkrun22 April 202328:3550.38%
Ferry Meadows parkrun15 April 202330:1347.66%
King’s Lynn parkrun8 April 202323:0262.52%
King’s Lynn parkrun1 April 202325:4356%
Hunstanton Promenade parkrun25 March 202323:5360.3%
King’s Lynn parkrun18 March 202336:1539.73%
King’s Lynn parkrun11 March 202331:1646.06%
King’s Lynn parkrun4 March 202327:0653.14%
King’s Lynn parkrun25 February 20231:05:5921.82%
King’s Lynn parkrun18 February 202326:5953.37%
King’s Lynn parkrun11 February 202333:2643.07%
King’s Lynn parkrun4 February 202326:4153.97%
King’s Lynn parkrun28 January 202321:4666.16%
Babbs Mill parkrun21 January 202323:1661.89%
King’s Lynn parkrun14 January 202326:5253.6%
King’s Lynn parkrun7 January 202326:3454.21%
King’s Lynn parkrun1 January 202322:3263.91%
King’s Lynn parkrun24 December 202226:3954.04%
King’s Lynn parkrun10 December 202226:0555.21%
King’s Lynn parkrun26 November 202222:5962.66%
King’s Lynn parkrun19 November 202222:3263.91%
King’s Lynn parkrun12 November 202227:0053.34%
King’s Lynn parkrun29 October 202225:0057.6%
King’s Lynn parkrun15 October 202222:3663.72%
Torvean parkrun1 October 202226:0255.32%
King’s Lynn parkrun24 September 202230:0147.98%
King’s Lynn parkrun17 September 202228:0651.25%
King’s Lynn parkrun3 September 20221:00:3423.78%
King’s Lynn parkrun27 August 202229:3348.73%
Sandringham parkrun20 August 202232:3444.22%
King’s Lynn parkrun13 August 202222:0365.31%
King’s Lynn parkrun6 August 202226:0955.07%
King’s Lynn parkrun23 July 202222:0065.46%
King’s Lynn parkrun16 July 202225:0157.08%
King’s Lynn parkrun2 July 202220:3169.6%
King’s Lynn parkrun18 June 202228:0250.94%
King’s Lynn parkrun4 June 202228:4649.64%
King’s Lynn parkrun28 May 202223:0062.09%
King’s Lynn parkrun14 May 202218:4376.3%
King’s Lynn parkrun7 May 202223:1161.6%
King’s Lynn parkrun30 April 202226:0154.89%
King’s Lynn parkrun23 April 202225:0057.12%
King’s Lynn parkrun16 April 202222:5962.13%
King’s Lynn parkrun9 April 202222:4862.63%
King’s Lynn parkrun2 April 202225:1056.74%
King’s Lynn parkrun19 March 202227:0152.86%
King’s Lynn parkrun12 March 202223:0162.04%
King’s Lynn parkrun5 March 202227:0252.83%
King’s Lynn parkrun26 February 202222:3763.14%
King’s Lynn parkrun19 February 202225:0656.89%
King’s Lynn parkrun12 February 202222:5962.13%
King’s Lynn parkrun5 February 202220:1570.52%
King’s Lynn parkrun29 January 202230:1447.23%
King’s Lynn parkrun22 January 202230:4246.52%
King’s Lynn parkrun8 January 202223:3560.55%
King’s Lynn parkrun1 January 202220:5668.22%
King’s Lynn parkrun18 December 202120:3169.6%
King’s Lynn parkrun4 December 202123:1361.51%
King’s Lynn parkrun27 November 202121:5165.36%
King’s Lynn parkrun20 November 202123:1061.64%
King’s Lynn parkrun13 November 202123:0162.04%
King’s Lynn parkrun6 November 202147:5629.79%
King’s Lynn parkrun30 October 202129:1548.82%
King’s Lynn parkrun23 October 202119:1374.31%
Holkham parkrun16 October 202126:5453.09%
King’s Lynn parkrun9 October 202119:3772.8%
King’s Lynn parkrun2 October 202128:0750.79%
Sandringham parkrun25 September 202126:3153.85%
Peel parkrun18 September 202119:4472.37%
King’s Lynn parkrun11 September 202123:1161.6%
King’s Lynn parkrun28 August 202120:0071.4%
King’s Lynn parkrun21 August 202126:4253.48%
King’s Lynn parkrun31 July 202130:0647.44%
Brandon Country Park parkrun11 January 202023:0560.77%
Brandon Country Park parkrun4 January 202023:3359.56%
Brandon Country Park parkrun1 January 202024:4756.6%
Brandon Country Park parkrun28 December 201940:5434.3%
Brandon Country Park parkrun25 December 201925:0256.03%
Brandon Country Park parkrun21 December 201923:4459.1%
King’s Lynn parkrun14 December 201922:0963.33%
Thetford parkrun23 November 201924:4956.52%
Derry City parkrun5 October 201946:0930.39%
Derry City parkrun10 August 201946:2230.25%
King’s Lynn parkrun15 June 201928:2049.07%
Derry City parkrun6 April 201936:5737.63%
King’s Lynn parkrun16 March 201925:0755.36%
Derry City parkrun26 January 201958:2123.83%
Derry City parkrun12 January 201935:0539.63%
Derry City parkrun8 December 201821:4663.88%
Derry City parkrun17 November 201849:2028.18%
Derry City parkrun3 November 201843:1132.2%
Derry City parkrun13 October 201833:2441.63%
Derry City parkrun29 September 201848:4528.52%
Derry City parkrun22 September 201837:0037.58%
Derry City parkrun1 September 201821:5763.34%
Derry City parkrun25 August 201852:0226.72%
Wimpole Estate parkrun14 July 201830:0645.79%
Derry City parkrun9 June 201823:3958.28%
Derry City parkrun2 June 201822:0762.32%
Derry City parkrun19 May 201849:3327.82%
Derry City parkrun5 May 201832:1642.72%
Derry City parkrun21 April 201834:0540.44%
Derry City parkrun17 March 201845:0530.57%
Derry City parkrun3 February 201841:1433.43%
Derry City parkrun23 December 201740:0034.46%
Derry City parkrun11 November 201736:5737.3%
Derry City parkrun30 September 201748:4628.26%
Derry City parkrun16 September 201740:5633.67%
Derry City parkrun2 September 201734:1840.18%
Derry City parkrun26 August 201748:4328.29%
Derry City parkrun19 August 201734:3139.93%
Derry City parkrun12 August 201749:0828.05%
King’s Lynn parkrun5 August 201721:2364.46%
Derry City parkrun22 July 201749:5527.61%
Derry City parkrun15 July 201754:2025.15%
Derry City parkrun1 July 201722:4360.16%
Derry City parkrun17 June 201738:3235.46%
Derry City parkrun3 June 201741:1533.13%
Derry City parkrun27 May 201737:3836.31%
Derry City parkrun20 May 201736:4937.12%
Derry City parkrun13 May 201730:3544.68%
Derry City parkrun6 May 201745:2830.06%
Derry City parkrun29 April 201747:2328.84%
King’s Lynn parkrun22 April 201747:0928.98%
Derry City parkrun15 April 201742:3332.12%
Derry City parkrun8 April 201722:0461.93%
Derry City parkrun1 April 201744:3630.64%
Derry City parkrun25 March 201744:0231.03%
Derry City parkrun11 March 201722:2860.82%
Derry City parkrun25 February 201722:1861.28%
Derry City parkrun18 February 201723:1558.78%
Derry City parkrun11 February 201722:5059.85%
Derry City parkrun4 February 201722:2061.19%
Derry City parkrun28 January 201722:3660.47%
Derry City parkrun21 January 201721:5362.45%
Derry City parkrun14 January 201722:0461.93%
Derry City parkrun7 January 201722:1361.51%
Derry City parkrun31 December 201623:0159.37%
Derry City parkrun24 December 201622:3460.56%
Derry City parkrun17 December 201621:5562.35%
Derry City parkrun3 December 201622:3360.6%
Derry City parkrun26 November 201622:3560.51%
Derry City parkrun19 November 201623:2358.44%
Derry City parkrun12 November 201631:3343.31%
King’s Lynn parkrun26 December 201522:5159.29%
King’s Lynn parkrun8 August 201522:5759.03%
Derry City parkrun1 November 201423:3856.85%

Showing 302 of 302 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·3/6 distances