Hexathlon

Jamie Carter

18–39 · Norfolk Gazelles AC · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 59.04%, 5 mile: not run, 10K: 57.86%, 10 mile: not run, Half marathon: not run, Marathon: not run. 2 of six distances covered.5K5M10K10MHalfMar

Career totals

Races
5
Parkruns
10
Best age grade
59%
Average
51.2%
Events
9
Distance
90 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
437th
579 pts · 1 race
Autumn 2026 · Norfolk
363rd
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first15 results from 3 May 2025 to 6 September 2026. Best 59.04% at Africa Alive 5k 2026. Every result is listed in the table below.39%61%20252026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2025: average 41.4%, best 42.53%, 2 results; 2026: average 52.7%, best 59.04%, 13 results. Change from 2025 to 2026: +11.3 percentage points.39%61%20252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 39%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun21:5458.86%
5K21:5059.04%
10K47:0157.86%

Every result

RaceTimeAge grade
Run Norwich 10k 20266 September 202647:0157.86%
Africa Alive 5k 202629 August 202621:5059.04%
Snetterton 10k 202629 July 202652:0952.17%
Holyrood parkrun18 July 202624:4752.01%
Lotus 5k 202612 June 202622:2857.37%
Sloughbottom parkrun30 May 202626:3548.49%
Sloughbottom parkrun23 May 202624:5351.8%
Sloughbottom parkrun16 May 202627:2347.07%
Norwich parkrun25 April 202621:5458.86%
Stratford Park, Stroud parkrun4 April 202625:1750.98%
Great Yarmouth Seafront 10k 20261 March 202649:0555.43%
Norwich parkrun24 January 202627:3846.65%
Norwich parkrun3 January 202626:5847.8%
Norwich parkrun10 May 202530:0842.53%
Norwich parkrun3 May 202531:5140.24%

Showing 15 of 15 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·1/6 distances