Hexathlon

Jack Talbot

18–39 · City of Norwich · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 73.03%, 5 mile: 72.16%, 10K: 73.04%, 10 mile: not run, Half marathon: 70.54%, Marathon: not run. 4 of six distances covered.5K5M10K10MHalfMar

Career totals

Races
5
Parkruns
8
Best age grade
73%
Average
68.5%
Events
9
Distance
89 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
574th
0 pts · 0 races
Autumn 2026 · Norfolk
444th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first13 results from 9 November 2024 to 1 July 2026. Best 73.04% at Aylsham 10k 2026. Every result is listed in the table below.60%74%20242026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2024: average 65.5%, best 65.5%, 1 results; 2025: average 66%, best 68.85%, 5 results; 2026: average 70.8%, best 73.04%, 7 results. Change from 2024 to 2026: +5.3 percentage points.65%74%202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 65%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun18:3768.85%
5K17:3373.03%Silver
5 Mile29:5872.16%Silver
10K36:4173.04%Silver
Half Marathon1:21:5470.54%Silver

Every result

RaceTimeAge grade
Wroxham 5k 20261 July 202617:3373.03%Silver
Aylsham 5k 20265 June 202617:5471.6%Silver
Llanfoist Crossing parkrun23 May 202619:0767.04%
Blickling parkrun16 May 202618:5167.99%
Great Yarmouth 5mile Race 3 202613 May 202629:5872.16%Silver
Aylsham 10k 202610 May 202636:4173.04%Silver
Blickling Half Marathon29 March 20261:21:5470.54%Silver
Monsal Trail parkrun17 May 202518:3768.85%
Blickling parkrun10 May 202519:0667.1%
Sheringham parkrun1 March 202519:4365%
Blickling parkrun8 February 202518:5667.69%
Blickling parkrun25 January 202520:5761.18%
Blickling parkrun9 November 202419:3465.5%

Showing 13 of 13 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·0/6 distances