Hexathlon

Emily Haslam

18–39 · North Norfolk Beach Runners · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

2 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 70.86%, 5 mile: not run, 10K: not run, 10 mile: 73.06%, Half marathon: 71.53%, Marathon: not run. 3 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
3
Parkruns
97
Best age grade
73.1%
Average
58.8%
Events
20
Distance
527 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
134th
2,342 pts · 4 races
Autumn 2026 · Norfolk
118th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first100 results from 8 March 2014 to 11 October 2026. Best 73.06% at Bure Valley 10 Mile. Every result is listed in the table below.BronzeSilverGoldElite32%84%20142026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2014: average 47.8%, best 47.79%, 1 results; 2015: average 55.5%, best 57.52%, 4 results; 2016: average 57.2%, best 60.7%, 6 results; 2017: average 57.8%, best 61.73%, 15 results; 2018: average 57.1%, best 58.9%, 4 results; 2019: average 54.3%, best 54.3%, 1 results; 2022: average 56.9%, best 56.92%, 1 results; 2023: average 60.4%, best 65.29%, 6 results; 2024: average 52.2%, best 59.36%, 9 results; 2025: average 59.6%, best 68.3%, 22 results; 2026: average 61.8%, best 73.06%, 31 results. Change from 2014 to 2026: +14 percentage points.45%76%20142015201620172018201920222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 45%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun19:5769.67%
5K19:3770.86%Silver
10 Mile1:08:1173.06%Silver
Half Marathon1:27:5371.53%Silver

Every result

RaceTimeAge grade
AEPG Great Eastern Run Half Marathon 202611 October 20261:27:5371.53%Silver
Market Harborough parkrun3 October 202624:5455.82%
Bure Valley 10 Mile27 September 20261:08:1173.06%Silver
Blickling parkrun19 September 202631:2344.29%
Castlewellan parkrun29 August 202628:3948.52%
Sheringham parkrun22 August 202621:0765.82%
Sloughbottom parkrun15 August 202630:4645.18%
Catton parkrun8 August 202620:5966.24%
Clair parkrun1 August 202629:4946.62%
Blickling parkrun18 July 202620:4766.88%
Mensola parkrun4 July 202621:2664.85%
Blickling parkrun20 June 202628:1549.2%
Blickling parkrun13 June 202621:5263.57%
Church Mead parkrun6 June 202621:4264.06%
Blickling parkrun30 May 202620:2767.97%
Blickling parkrun9 May 202625:2454.72%
Blickling parkrun2 May 202619:5769.67%
Flycarb Spring 5km 202625 April 202619:3770.86%Silver
Cardiff parkrun18 April 202630:3645.42%
Blickling parkrun11 April 202620:4467.04%
Sheringham parkrun4 April 202621:2265.05%
Black Rocks parkrun14 March 202620:2068.36%
Brickfields parkrun7 March 202620:5966.24%
Blickling parkrun28 February 202621:1565.41%
Blickling parkrun21 February 202621:0665.88%
Blickling parkrun7 February 202622:5060.88%
Sheringham parkrun31 January 202621:4463.96%
Blickling parkrun24 January 202622:4061.32%
Blickling parkrun17 January 202621:3664.35%
Blickling parkrun10 January 202620:3567.53%
Blickling parkrun1 January 202621:2365%
Blickling parkrun20 December 202521:5463.47%
Blickling parkrun13 December 202520:3567.53%
Blickling parkrun6 December 202520:3267.69%
North Walsham parkrun15 November 202521:5763.33%
Blickling parkrun1 November 202522:3561.55%
Blickling parkrun11 October 202521:3864.25%
Netley Abbey parkrun20 September 202522:1862.33%
Blickling parkrun13 September 202524:1157.48%
Blickling parkrun6 September 202532:4842.38%
Cardiff parkrun23 August 202528:2049.06%
Blickling parkrun16 August 202522:4261.23%
Cardiff parkrun26 July 202523:0360.3%
Mensola parkrun5 July 202524:1357.4%
Brickfields Park parkrun7 June 202521:3064.65%
Somerdale Pavilion parkrun17 May 202520:2168.3%
Brickfields Park parkrun10 May 202522:0562.94%
Bath Skyline parkrun19 April 202522:3461.6%
Bath Skyline parkrun5 April 202529:3047.12%
Bath Skyline parkrun29 March 202524:1357.4%
Bath Skyline parkrun22 March 202525:1655.01%
Bath Skyline parkrun15 February 202524:1257.44%
Bath Skyline parkrun18 January 202523:3558.94%
Bath Skyline parkrun14 December 202423:2559.36%
Bath Skyline parkrun19 October 202424:0857.6%
Bath Skyline parkrun14 September 202433:2341.64%
Bath Skyline parkrun1 June 202439:2235.31%
Bath Skyline parkrun11 May 202427:0651.29%
Bath Skyline parkrun4 May 202423:2759.28%
Bath Skyline parkrun27 April 202423:2759.28%
Bath Skyline parkrun20 April 202427:4550.09%
Bath Skyline parkrun20 January 202424:5955.64%
Bath Skyline parkrun13 May 202323:3259.07%
Blickling parkrun1 April 202322:2362.1%
Blickling parkrun4 March 202321:1865.29%
Blickling parkrun28 January 202322:5660.64%
Blickling parkrun21 January 202323:1959.64%
Blickling parkrun14 January 202324:5855.7%
Blickling parkrun31 December 202224:2656.92%
Blickling parkrun1 January 201925:3654.3%
Blickling parkrun20 October 201823:3658.9%
Blickling parkrun28 April 201824:4056.35%
Blickling parkrun24 February 201824:3456.58%
Blickling parkrun1 January 201824:3056.73%
Blickling parkrun11 November 201724:0857.6%
Blickling parkrun4 November 201723:5658.08%
Blickling parkrun21 October 201724:0857.6%
Blickling parkrun24 June 201723:3758.86%
Blickling parkrun27 May 201724:0357.8%
Blickling parkrun6 May 201724:2656.89%
Blickling parkrun15 April 201723:5658.08%
Blickling parkrun1 April 201726:2552.62%
Blickling parkrun11 March 201722:3161.73%
Blickling parkrun4 March 201722:5360.74%
Blickling parkrun25 February 201723:0060.43%
Blickling parkrun18 February 201723:4458.57%
Blickling parkrun11 February 201726:4551.96%
Blickling parkrun21 January 201723:3159.11%
Blickling parkrun14 January 201724:0657.68%
Blickling parkrun31 December 201623:3458.98%
Blickling parkrun26 November 201622:5460.7%
Blickling parkrun19 November 201624:3756.47%
Blickling parkrun5 November 201624:4256.28%
Blickling parkrun12 March 201624:4056.35%
Blickling parkrun27 February 201625:2554.69%
Blickling parkrun28 November 201524:3856.43%
Blickling parkrun31 October 201525:4454.02%
Blickling parkrun24 October 201524:1057.52%
Blickling parkrun17 October 201525:4254.09%
Blickling parkrun8 March 201429:0547.79%

Showing 100 of 100 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·2/6 distances