Hexathlon

Danny Knights

40–44 · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

2 of 6 distances covered in 2026.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 70.86%, 5 mile: not run, 10K: 69.35%, 10 mile: not run, Half marathon: 72.54%, Marathon: not run. 3 of six distances covered. Rings mark bronze 60%, silver 68%, gold 76% and elite 84%.5K5M10K10MHalfMar

Career totals

Races
4
Parkruns
0
Best age grade
72.5%
Average
70.9%
Events
4
Distance
57 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
253rd
1,491 pts · 2 races
Autumn 2026 · Norfolk
218th
Regional league

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first4 results from 1 March 2026 to 20 September 2026. Best 72.54% at Saucony Run Shoreditch Half Marathon 2026. Every result is listed in the table below.SilverGold68%76%20262026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Personal bests

DistanceTimeAge grade
5K18:4870.86%Silver
10K40:2869.35%Silver
Half Marathon1:23:0372.54%Silver

Every result

RaceTimeAge grade
Saucony Run Shoreditch Half Marathon 202620 September 20261:23:0372.54%Silver
Run Norwich 10k 20266 September 202640:2869.35%Silver
Lotus 5k 202612 June 202618:4870.86%Silver
Great Yarmouth Seafront Half Marathon 20261 March 20261:24:4971.03%Silver

Showing 4 of 4 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·2/6 distances