Hexathlon

Aden Brooks

18–39 · Norfolk

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: 66.52%, 5 mile: not run, 10K: not run, 10 mile: not run, Half marathon: not run, Marathon: not run. 1 of six distances covered.5K5M10K10MHalfMar

Career totals

Races
1
Parkruns
243
Best age grade
67%
Average
58.7%
Events
25
Distance
1,220 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
224th
2,609 pts · 8 races
Autumn 2026 · Norfolk
180th
Regional league

League positions update periodically through the week. See the table.

Every result, age-graded

Age grade for every result, oldest first244 results from 24 September 2016 to 31 October 2026. Best 67.04% at Norwich parkrun. Every result is listed in the table below.39%69%20162026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years. Showing 240 of 244 results; every race is included and parkruns are sampled.

Year on year

Average age grade by year2016: average 57.5%, best 59.34%, 10 results; 2017: average 58.5%, best 60.6%, 19 results; 2018: average 59%, best 62.37%, 4 results; 2019: average 57%, best 59.66%, 3 results; 2020: average 61.1%, best 63.24%, 6 results; 2021: average 59.8%, best 64.35%, 3 results; 2022: average 62.6%, best 65.28%, 33 results; 2023: average 60.3%, best 66.29%, 40 results; 2024: average 56.9%, best 65.17%, 44 results; 2025: average 57.2%, best 67.04%, 45 results; 2026: average 57.3%, best 66.99%, 37 results. Change from 2016 to 2026: -0.2 percentage points.56%68%20162017201820192020202120222023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 56%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun19:0767.04%
5K19:1666.52%Bronze

Every result

RaceTimeAge grade
Sloughbottom parkrun31 October 202623:5753.51%
Kilkenny Lane Country parkrun24 October 202621:0160.98%
Norwich parkrun17 October 202625:1350.83%
Norwich parkrun10 October 202622:0857.91%
Norwich parkrun3 October 202621:4958.75%
Norwich parkrun26 September 202622:4656.3%
Norwich parkrun19 September 202624:4951.65%
Norwich parkrun5 September 202621:1160.5%
North Walsham 5k 202621 August 202619:1666.52%Bronze
Stretford parkrun15 August 202619:0866.99%
Kilkenny Lane Country parkrun1 August 202620:4561.77%
Sloughbottom parkrun11 July 202624:1352.92%
Norwich parkrun27 June 202619:1566.58%
Sloughbottom parkrun20 June 202625:1250.86%
Norwich parkrun13 June 202621:2859.7%
Sloughbottom parkrun6 June 202620:0463.87%
Norwich parkrun23 May 202626:5547.62%
Norwich parkrun16 May 202622:1657.56%
Norwich parkrun9 May 202624:2952.35%
Sloughbottom parkrun2 May 202620:0863.66%
Norwich parkrun25 April 202623:1655.09%
Sloughbottom parkrun18 April 202620:3962.07%
Sloughbottom parkrun11 April 202622:0957.86%
Kilkenny Lane Country parkrun4 April 202620:4561.77%
Norwich parkrun28 March 202620:5961.08%
Sloughbottom parkrun21 March 202624:0953.07%
Sloughbottom parkrun14 March 202625:4149.9%
Norwich parkrun7 March 202623:1555.13%
Norwich parkrun28 February 202627:1647%
Norwich parkrun21 February 202627:4846.1%
Norwich parkrun14 February 202623:3854.23%
Sloughbottom parkrun7 February 202620:2862.62%
Sloughbottom parkrun31 January 202621:0360.89%
Sloughbottom parkrun24 January 202622:4456.38%
Norwich parkrun17 January 202620:3162.47%
Colney Lane parkrun10 January 202622:4856.21%
Catton parkrun3 January 202621:3959.2%
Norwich parkrun27 December 202524:3152.28%
Norwich parkrun25 December 202524:3652.1%
Norwich parkrun20 December 202522:0657.99%
Norwich parkrun13 December 202522:5555.93%
Stretford parkrun6 December 202520:0263.98%
Norwich parkrun29 November 202520:4761.67%
Norwich parkrun22 November 202522:3356.84%
Norwich parkrun15 November 202529:4143.18%
Norwich parkrun8 November 202519:5964.14%
Norwich parkrun1 November 202520:5061.52%
Mildenhall Hub parkrun25 October 202520:4961.57%
Norwich parkrun18 October 202519:5664.3%
Norwich parkrun11 October 202520:0763.71%
Catton parkrun4 October 202521:2160.03%
Norwich parkrun27 September 202527:5945.8%
Brandon Country Park parkrun20 September 202521:1360.41%
Norwich parkrun13 September 202520:3962.07%
Fitzmaurice Park parkrun30 August 202521:4558.93%
Norwich parkrun23 August 202521:2859.7%
Norwich parkrun16 August 202523:2854.62%
Norwich parkrun19 July 202523:1655.09%
Colney Lane parkrun12 July 202523:4354.04%
Catton parkrun28 June 202527:3846.38%
Fire Service College parkrun21 June 202524:4951.65%
Colney Lane parkrun7 June 202525:5149.58%
Norwich parkrun24 May 202521:3059.61%
Norwich parkrun17 May 202522:2257.3%
Sloughbottom parkrun10 May 202527:4246.27%
Norwich parkrun3 May 202522:5555.93%
Catton parkrun26 April 202527:0447.35%
Norwich parkrun19 April 202521:5258.61%
Norwich parkrun12 April 202521:4458.97%
Norwich parkrun5 April 202524:4251.89%
Norwich parkrun29 March 202519:4065.17%
Norwich parkrun22 March 202523:2454.77%
Colney Lane parkrun15 March 202520:3662.22%
Norwich parkrun8 March 202519:0767.04%
Norwich parkrun1 March 202531:2240.86%
Norwich parkrun22 February 202521:2259.98%
Norwich parkrun15 February 202523:1455.16%
Norwich parkrun8 February 202521:0160.98%
Norwich parkrun25 January 202520:0064.08%
Stretford parkrun18 January 202519:4564.89%
Norwich parkrun11 January 202520:3362.37%
Norwich parkrun4 January 202520:5061.52%
Norwich parkrun28 December 202424:4051.96%
Norwich parkrun25 December 202426:4347.97%
Norwich parkrun7 December 202420:4361.87%
Chipping Norton School parkrun30 November 202421:1260.46%
Norwich parkrun16 November 202424:2152.64%
Colney Lane parkrun9 November 202421:1160.5%
Norwich parkrun2 November 202429:5642.82%
Norwich parkrun26 October 202419:5864.19%
Norwich parkrun19 October 202421:0960.6%
South Manchester parkrun12 October 202431:2840.73%
Witney parkrun5 October 202421:3059.61%
Norwich parkrun21 September 202420:0963.61%
Norwich parkrun14 September 202424:0453.25%
Norwich parkrun7 September 202430:2542.14%
Norwich parkrun31 August 202424:0953.07%
Norwich parkrun24 August 202420:4161.97%
Milford Waterfront parkrun17 August 202424:3652.1%
Norwich parkrun10 August 202421:0061.03%
Norwich parkrun3 August 202420:1663.24%
Norwich parkrun20 July 202421:3659.34%
Norwich parkrun29 June 202420:0563.82%
Norwich parkrun22 June 202419:5464.41%
Norwich parkrun8 June 202424:2452.53%
Norwich parkrun25 May 202419:5464.41%
Norwich parkrun18 May 202419:5964.14%
Norwich parkrun11 May 202419:4065.17%
Norwich parkrun4 May 202419:5164.57%
Norwich parkrun27 April 202420:0263.98%
Norwich parkrun20 April 202424:0053.4%
Norwich parkrun13 April 202422:5256.05%
Sloughbottom parkrun6 April 202425:4249.87%
Norwich parkrun23 March 202424:4551.78%
Norwich parkrun16 March 202425:5349.52%
Norwich parkrun9 March 202420:2262.93%
Norwich parkrun2 March 202430:3241.98%
Norwich parkrun24 February 202420:5161.47%
Norwich parkrun17 February 202422:3256.88%
Norwich parkrun10 February 202422:4856.21%
Norwich parkrun3 February 202421:3959.2%
South Manchester parkrun27 January 202427:4046.33%
Norwich parkrun20 January 202421:5958.3%
Norwich parkrun13 January 202420:3162.47%
Norwich parkrun6 January 202420:4161.97%
Chelmsford Central parkrun1 January 202421:5558.48%
Norwich parkrun30 December 202320:5561.27%
Witney parkrun25 December 202322:5955.77%
Norwich parkrun23 December 202320:5961.08%
South Manchester parkrun16 December 202321:3059.61%
Sloughbottom parkrun25 November 202320:5861.13%
Norwich parkrun18 November 202321:2359.94%
Colney Lane parkrun11 November 202321:3459.43%
Norwich parkrun4 November 202322:4656.3%
Eastville parkrun28 October 202323:3254.46%
Norwich parkrun21 October 202320:2362.88%
Norwich parkrun14 October 202323:2854.62%
Norwich parkrun30 September 202319:2366.12%
Chipping Norton School parkrun23 September 202320:1763.19%
Norwich parkrun16 September 202322:1857.47%
Norwich parkrun9 September 202322:1157.78%
Stretford parkrun12 August 202319:2066.29%
South Manchester parkrun5 August 202319:3565.45%
Stretford parkrun29 July 202325:2150.56%
South Manchester parkrun15 July 202322:4656.3%
South Manchester parkrun8 July 202319:4664.84%
South Manchester parkrun1 July 202324:4351.85%
Alexandra parkrun24 June 202321:5958.3%
South Manchester parkrun17 June 202320:2362.88%
Mile End parkrun10 June 202320:1163.5%
Stretford parkrun27 May 202319:4165.11%
Stretford parkrun13 May 202322:2157.35%
South Manchester parkrun6 May 202322:0058.26%
South Manchester parkrun29 April 202321:0260.94%
Wolford Wood parkrun22 April 202322:1157.78%
South Manchester parkrun15 April 202322:2957.01%
Norwich parkrun8 April 202320:1663.24%
South Shields parkrun1 April 202321:2359.94%
Alexandra parkrun18 March 202319:2466.07%
Fletcher Moss parkrun11 March 202319:5464.41%
Burnage parkrun4 March 202319:5764.24%
South Manchester parkrun25 February 202319:4864.73%
Chipping Norton School parkrun11 February 202320:4961.57%
Stretford parkrun4 February 202323:3554.35%
Alexandra parkrun14 January 202319:5564.35%
South Manchester parkrun7 January 202320:5561.27%
Norwich parkrun24 December 202220:3462.32%
South Manchester parkrun10 December 202220:5461.32%
South Manchester parkrun26 November 202219:5564.35%
Stretford parkrun19 November 202220:2362.88%
Stretford parkrun12 November 202219:5464.41%
Alexandra parkrun29 October 202220:5361.37%
Witney parkrun22 October 202221:1060.55%
Fletcher Moss parkrun15 October 202220:2462.83%
South Manchester parkrun8 October 202219:5964.14%
Burnage parkrun1 October 202220:1563.29%
South Manchester parkrun24 September 202219:3865.28%
Fletcher Moss parkrun17 September 202220:1563.29%
Alexandra parkrun10 September 202220:1863.14%
South Manchester parkrun3 September 202220:2862.62%
South Manchester parkrun6 August 202220:0164.03%
South Manchester parkrun30 July 202222:0158.21%
Burnage parkrun23 July 202220:4661.72%
South Manchester parkrun16 July 202220:1563.29%
Burnage parkrun9 July 202220:4161.97%
South Manchester parkrun2 July 202220:1463.34%
Stretford parkrun18 June 202220:0463.87%
South Manchester parkrun11 June 202220:3262.42%
South Manchester parkrun4 June 202220:2063.03%
South Manchester parkrun28 May 202220:1163.5%
Burnage parkrun21 May 202220:5461.32%
Burnage parkrun14 May 202220:5361.37%
Burnage parkrun7 May 202220:5261.42%
South Manchester parkrun30 April 202219:4564.89%
Stretford parkrun23 April 202219:4564.89%
Endcliffe parkrun9 April 202220:1463.34%
Burnage parkrun26 March 202220:4161.97%
Princes parkrun19 March 202223:0355.6%
Stretford parkrun12 March 202220:0763.71%
South Manchester parkrun6 November 202119:5564.35%
South Manchester parkrun9 October 202123:5053.78%
South Manchester parkrun7 August 202120:5461.32%
South Manchester parkrun8 February 202020:1663.24%
South Manchester parkrun1 February 202020:2063.03%
South Manchester parkrun25 January 202020:5461.32%
Burnage parkrun18 January 202022:4956.17%
Stretford parkrun11 January 202020:5761.18%
Stretford parkrun4 January 202020:4361.87%
Norwich parkrun28 December 201921:2959.66%
Norwich parkrun25 December 201921:5358.57%
Burnage parkrun31 August 201924:1752.78%
Stretford parkrun26 May 201820:3362.37%
Stretford parkrun12 May 201821:2160.03%
Stretford parkrun5 May 201822:0857.91%
Stretford parkrun3 February 201823:0155.68%
Norwich parkrun23 December 201723:0155.68%
Stretford parkrun25 November 201722:3556.75%
Stretford parkrun30 September 201722:4256.46%
Stretford parkrun23 September 201721:2160.03%
Stretford parkrun16 September 201721:4259.06%
Stretford parkrun2 September 201721:5258.61%
Stretford parkrun15 July 201722:1057.82%
Stretford parkrun3 June 201721:3659.34%
Stretford parkrun20 May 201721:2659.8%
Stretford parkrun22 April 201721:3659.34%
Stretford parkrun8 April 201721:5358.57%
Stretford parkrun1 April 201721:1860.17%
Stretford parkrun25 March 201721:0960.6%
Stretford parkrun11 March 201721:3259.52%
Stretford parkrun4 March 201721:3259.52%
Stretford parkrun25 February 201722:1157.78%
Stretford parkrun18 February 201721:5258.61%
Stretford parkrun11 February 201722:2657.13%
Stretford parkrun28 January 201722:2957.01%
Norwich parkrun24 December 201623:5053.78%
Stretford parkrun26 November 201621:5958.3%
Stretford parkrun19 November 201621:4658.88%
Stretford parkrun12 November 201621:3659.34%
Stretford parkrun5 November 201621:5658.43%
Stretford parkrun29 October 201621:3659.34%
Stretford parkrun15 October 201621:5258.61%
Stretford parkrun8 October 201622:1957.43%
Stretford parkrun1 October 201622:5955.77%
Stretford parkrun24 September 201623:1255.24%

Showing 244 of 244 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·0/6 distances