Hexathlon

Sarah Grindle

45–49 · Shropshire Shufflers · Shropshire

Hexathlete since 2026

The six distances

Hexathlon scores every race by age grade. This converts to a points score. Run as many races as you like, your best six count. Run all the official distances and achieve a standard (bronze – 60%, silver – 68%, gold – 76% or elite – 84%) and unlock the Hexathlete permanent standard for life.

Best age grade at each of the six standard distancesA hexagon with one corner per standard distance. 5K: not run, 5 mile: not run, 10K: not run, 10 mile: not run, Half marathon: not run, Marathon: 78.97%. 1 of six distances covered.5K5M10K10MHalfMar

Career totals

Races
1
Parkruns
7
Best age grade
79%
Average
70.8%
Events
4
Distance
77 km

Hexathlon Grand Slam 2026

Autumn 2026 · Nationwide
440th
573 pts · 1 race

League positions update periodically through the week. See the table.

Where they rank in 2026

Against every other runner in the same age category, on results we have published from 2026.

One ranking per distance, best first. A card links to the leaderboard it comes from. Rankings use the estimated age grade published on the results pages, and count only races we have published.

Every result, age-graded

Age grade for every result, oldest first8 results from 27 May 2023 to 3 October 2026. Best 78.97% at Manchester Marathon. Every result is listed in the table below.41%82%20232026

Tap the chart for the race, or focus it and use the arrow keys. Each dot is one result; hollow dots are parkruns, which score at 0.75×. The line is a five-result average. Dashed lines are this season's standards thresholds — they are set per Grand Slam and can move between years.

Year on year

Average age grade by year2023: average 69.2%, best 69.16%, 1 results; 2024: average 64.2%, best 74.6%, 3 results; 2025: average 72.8%, best 72.8%, 1 results; 2026: average 77.3%, best 78.97%, 3 results. Change from 2023 to 2026: +8.1 percentage points.62%81%2023202420252026

Tap a bar for that year's numbers. Bars are that year's average age grade; the tick above each is that year's single best. The axis starts at 62%, not zero.

Personal bests

DistanceTimeAge grade
Parkrun19:4976.56%
Marathon3:06:3378.97%Gold

Every result

RaceTimeAge grade
Telford parkrun3 October 202619:5176.43%
Telford parkrun22 August 202619:4976.56%
Manchester Marathon19 April 20263:06:3378.97%Gold
Shrewsbury parkrun18 January 202520:4072.8%
Telford parkrun14 December 202420:1074.6%
Telford parkrun26 October 202420:1373.8%
Erddig parkrun13 April 202433:5144.08%
Shrewsbury parkrun27 May 202321:2469.16%

Showing 8 of 8 results. Races published on Hexathlon link to their full results; parkruns and races we have not published yet do not.

Standards by season

  • 2026·0/6 distances